3 Minute DAILY NECK STRETCH ROUTINE For Gamers

All it takes is 3 minutes a day! Follow along with this daily neck stretch routine to reduce or prevent pain and improve or maintain flexibility and mobility. These neck stretches were picked and tailored for Gamers, to deal with a stiff neck and the common aches and pains experienced after long gaming sessions. They will help alleviate neck pain, upper trap pain, scm pain, and overall will contribute to Gamer fitness. Make sure to check out the linked video for instructions on neck stretches for Gamers! Make this a part of your daily routine!
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Check out all of the Gamer Stretch videos:
• GAMER STRETCHES
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Thank you for your support!
This video is NOT intended to be medical advice nor is it meant to replace the professional advice from your Doctor or Physical Therapist. Please stretch and exercise responsibly and within your personal limits. My views and opinions do not represent the U.S. Army nor do they officially endorse this channel.

[@ryeex]

Great Video, but a little improvement for videos like this: Put a little sound indicator when the time runs out, because you cant always look on the screen! ^^

[@FracnoTV]

Someone else recommended this and I’ll absolutely be making changes like this in future follow along videos! Thanks for the suggestion!

[@Marinette007]

Thank yoiu!! very good video. . . hope my tense neck muscles feel better

[@JamieChorley]

Thanks a bunch for these videos. They're awesome, especially since so many people are stuck working from home at a desk all day at the moment!

[@FrinkyDinky]

How the hell this channel doesn't have something like 100k subs is beyond me. Video production is great. Info is incredibly helpful for not just gaming but day to day life. Plus the gamer energy drinks video is not only incredibly well researched but also under-analysed. Also i'm oddly obsessed with that soundproofing on the wall.

[@FracnoTV]

Thank you! You're too kind.

[@zoricgames]

Loving this content. Your videos on stretching are easily the best and easiest to follow along with on KZbin!

[@especr8007]

I watch this everyday. Thank you!

[@Corvosdeath]

this helped alot dude thanks

[@postivision]

doing all the follow alongs everyday before playing

[@tarnished2604]

I feel like I should do these even when I'm not gaming

[@FracnoTV]

You're not wrong...

[@Mageling55]

This one needs google glass or something to follow along. Still super helpful though :)

[@aliesmaiili2451]

Nice ❤️

[@nickluciano2219]

the sexual tension while looking fracno in the eyes during these stretches is more than i've gotten in years

[@FracnoTV]

👀

[@_purge9488]

0:20 peep the Pokémon binder

[@FracnoTV]

Magic the Gathering*

[@_purge9488]

@@FracnoTV nooooo

[@steviefiggs]

You still got a big head Franco

[@gnarlyDUCK]

I probably should of put deodorant on first.

[@sharkaboi]

Woops already fainted