3 Most Common Problems Using CPAP for Sleep Apnea [Life Changing]

[@affinityhm]

More tips and knowledge here. affinityhm.com/products/1942505

[@robinlynn1499]

Tonight is my FIRST NIGHT with a CPAP machine. Praying for great outcomes!🙏🏼

[@stuartrowan1027]

How did it go? Do you still use it?

[@garyclark9807]

I’ve been on one for 27 years. Can’t sleep without it. It saved my life.

[@petmycat2720]

Got ya beat man...Been a CPAP user since 1991. ******30****** Years. when i got my first one it was the size of a small suit case. now mine is as big as my hand...Man how things have changed.

[@-zach-crook-]

Just shy of a year here. Love it. Won’t sleep without it. Just bought a 500 Wh battery for it so I can go camping. It is and will be a way of life. So glad I made the decision to do this.

[@crsmith56]

Very motivating reading these comments.

[@MattyBoy1417]

I just got diagnosed and I’m wondering are all the machines loud?

[@crsmith56]

@@MattyBoy1417 No, they are pretty quiet actually. I use a Philips Dreamstation.

[@bahhumbucker]

15 years with CPAP and I won't go a night without it. I had snored like a freight train since I was 10 or 11 years old. I also had horrible heartburn every single night. I had a Costco size bottle of antacid on the nightstand and took 2 to 6 every night. I would wake up in pain. When I got the CPAP, heartburn completely disappeared within 3 days. I've had no antacids in the house for the past 15 years, and I eat anything I want. CPAP has, seriously, changed my life. I just ordered a new auto-sense machine. I had a checkup and an at-home sleep study using one and it was great, so I ordered that exact machine. If your doctor orders a sleep study and says you need CPAP, do it. Getting used to it is not that much of a problem. Took me about 2 weeks but I forced my self to use it every night. Now I refuse go go without.

[@Dundradhar]

hey there glad that it worked for you. Yesterday was my first day with cpap machine and i woke up tired again.. Do i need time to solve it aswell ? Thank you for your answer

[@99991ray]

@@Dundradhar your mouth may be opening during the night due to high pressure, droolings on your pillow can be a dead giveaway...

[@Shedding]

@@Dundradhar same here. Not sure if works.

[@k.w5804]

@@Shedding I just started a month ago. It takes time for sure. I think I didn't notice much until the end of 3rd week (if not feeling worse because I needed to get used to the mask, noise, and maintenance of the everything). Now it's just a routine for me now. The newer masks certainly help to make getting used to it easier. I use Resmed N30i and F30i.

[@kerrig2471]

you are doing well. I believe this therapy is failing miserably for me due to my upwards of 45 events per hour though I'm using the therapy 7-9 hours per night.

[@endo2th]

For those that can't or won't wear cpap, bipap (me), apap I ask if they have a pre-arranged funeral because "you are going to need it!" Sleep apnea almost killed me. I knew that I had a problem but was "too busy" for the sleep study! Well, two strokes later I found the time! The second stroke almost got me-- blind in the left eye, couldn't walk or talk. I thought my career was over but, glory to God, I recovered in about 12 hours. An MRI shows two damaged places on my brain. Please, PLEASE understand this. Sleep apnea is DEADLY! People die in their sleep for a reason! People say "I sleep good, doc!" Near death can be mistaken for good sleep! Snoring is the alarm bell. Not all that snore have it. I do not snore I just quit breathing. Over half of the people over age 65 have a sleep disorder an d that didn't star when they were 64!!

[@lisamorin653]

Great video! I’m just starting with CPAP and the difficulty exhaling with my nasal mask was a little concerning. Your informative yet calm manner was SO reassuring that having some exhaling difficulty is normal! Just knowing that and hearing you say that this can change your life by restoring deep sleep is SO encouraging! Thanks!

[@LOWkenshin]

Just started my CPAP ... I went for my sleep test and my results showed I was having 64 events an hour. CPAP is life changing. Absolutely love my AirSense10 and F20 mask.

[@PABLO-DC4L]

I struggle. I have insomnia and sleep apnea mixed in with mental health. I just want to sleep like when I was a kid

[@affinityhm]

did you catch our LIVE video the other night detailing some awesome sleep techniques? heres a link...please check it and perhaps there may be a good tip you can use...kzbin.info/www/bejne/jaq3fqN4f5eIqpY please let us know if this helps.

[@rockdude5150]

i so embraced my cpap, has changed my life, no more falling asleep during the day, can go about life again without risk when working and driving etc

[@affinityhm]

That is awesome!! CPAP done right is truly great!

[@missj2045]

Me too! I hated waking up feeling exhausted every morning. CPAP makes a big difference

[@teresahowick5197]

I can’t wait until I’m at this stage. On night 2. This video should be required watching

[@heymsdee1934]

😭 your little lecture at minute 12 is something I really needed to hear. I have been non compliant and I had many excuses but you explained things so well and made me want to try again. Thank you! 🙏

[@affinityhm]

So happy you’re giving it another try. Best wishes. You got this!!

[@sarahjones9413]

😢 I was recently diagnosed with a blood disorder polycythemia and obstructive sleep apnea. Its my 3rd day and im constantly tskin my mask off at nite..just using for the 4

[@rwspal]

I've been using a CPAP machine for years, and recently received a replacement machine. Your presentation is very clear and a must watch for newcomers to CPAP. There are definitely things to get used to. I've had sleep apnea for years and it negatively affected my life - always tired, that sort of thing. Then a respiratory technician told me that one day I would wake up dead because of the apnea. So I had a sleep study. Long story short, the CPAP machine may have saved my life, and my blood pressure is now manageable. Your presentation is great, very clear.

[@amylindsay-joynt5524]

had to chuckle at the comment, "one day I would wake up dead..."

[@99991ray]

@@amylindsay-joynt5524 many people are dead and still walking ! LOL !

[@callmevrod4567]

I am glad you listen to the respiratory technician , I would not want to be a zombie either.

[@dangermandave67]

That pressure relief on exhalation is a game-changer. Without it, there is no way I could tolerate CPAP. I tried CPAP about 12 years ago and it was hopeless. Machines and masks have come a long way since then. Also, the auto-titrating machines like the Resmed Airsense 10 make the acclimation a lot easier. Your tip of having the CPAP running for a while you are still awake in order to get used to it is dead-on. I think that this video is the best I've seen so far on this topic. Anyone who is having problems needs to watch this and take it on board.

[@affinityhm]

David Johnson awesome David. Thank you. Comments like yours make it all worth while. Much appreciated.

[@laredokarl]

Beneficial comment. Also want to note my blood pressure has come down quite a bit in the last year I’ve been using my machine. I would assume it’s from using my CPAP. AirSense 10.

[@wbslim2]

I found this very useful. I’m on day 2 of using my cpap. And yes. I’m having difficulty getting used to this. I am having trouble catching my breath when the pressure goes to it’s max. Even after 2 days I am amazed at how alert and energetic I am felling during the day. The takeaway I got from your video is that it will take time to get used to it. And that’s Ok. Thanks for the thorough and well presented video. It’s helped me a lot

[@affinityhm]

You are most welcome. Best wishes Sir and happy Thanksgiving.

[@mscjay82]

Tonight is my first night and I'm super anxious. Praying I grow to love it.

[@affinityhm]

You got this!

[@ramoncarter6585]

I got mines two weeks ago today feels like I'm suffocating but getting used it is difficult putting on since have a funny shaped head but love it not as tired like I used to be its happy even my blood pressure has been doing when taking it in the mornings.

[@mscjay82]

@@ramoncarter6585 That's so good! I'm struggling with the leakage 😢

[@ismaelmelendez1627]

Llevo usándolo por 15 años. Puedes usar algún té para relajación. Eso me ayudó. Debes usarlo por tu salud. La apnea hace que no llegue suficiente oxígeno al cerebro y por consiguiente van muriendo las neuronas. Todo es cuestión de adaptación. Tendrás grandes beneficios😊

[@klewlessss]

So excited to finally get my sleep study done and figure this out. Sleep apnea has literally destroy certain aspects of my life due to feeling tired all the time and confusing it with being lazy. Literally feels like I'm dying everyday from exhaustion without any explicable reason. Thanks for the video and the shared experiences in the comments. I am looking forward to living a new life going forward and having the energy to lose all this weight so I can one day not need a machine to Aid me in my sleep. I hope everyone gets the help they need. Thanks again for your video

[@affinityhm]

Hoping it is going well so far!

[@alaefarmestatesllc]

How’s it going?

[@prajwalmhatre7345]

Hey how is life going? Do you feel same sleepyness and tiredness during days now?

[@YahMum69]

YUP YUP!! I know this exact problem haha

[@arlenesteffen5286]

Clueless, yes finally someone who understands. I am tired all time & people think it is just lazy which just wants to make me cry! Suppose to have oxygen added to it. Waiting for that to get done. How are you now ???

[@paulkuppinger458]

Thank you Chris!! You have a very caring and compassionate way about you

[@BigDeal515]

i have a cpap but cannot keep the mask on for more than 2hrs....i feel like im suffocating and freak out and rip the mask off as fast as i can

[@oidodsonidosonido2754]

Me too man

[@mikehudson479]

I'm having the same issue. I sleep 3-4hrs. And wake up and it feels like I'm suffocating! I sleep pretty good after I take it off.

[@KateDunno]

Don Trier, OMG I'm not the only one. Lol I feel like I'm being water boarded. And putting it on after a trip to the bathroom I feel like I'm putting a hurricane on my face. I hope this thing works or I will have to give up my commercial drivers license. I'm going to keep trying.

[@mernie2011]

I had the same problem. The Cpap representative told me to get a biPap. I just did a second sleep study and hopefully will get the biPap within a few weeks.

[@BMWrider42]

@@KateDunno I’m going for mask style #5 in 2 days. My 4 yrs youngest brother has used for 24 years and had adapter to use in his semi truck sleeper cab. My son has used for 9 years. I usually adapt to technology easily, but BiPap therapy has been difficult. I am determined because I know it Will help me. I should have done this several years ago before I became so “set in my ways” at nearly age 79. Ha‼️

[@marienz9555]

I have been using mine for several weeks now and sometimes struggle with everything you mentioned. I realise now that I’m going at this wrong by trying to go straight to sleep before acclimating to the pressure. My chest feels tight and causes me to tense up and take the cpap mask off. Thanks for the great advice.

[@99991ray]

Idea: Try sitting on your bed with the unit on until you get used to it. I still do it, 20 years into using CPAP, especially if I have a cold or the flu...

[@99991ray]

Keep in mind too...... that as we age, our bone density goes down...with that in mind, when you sleep, the jaw drops back further into your head, and voila, your mouth opens because it follows the jaw bone as you relax.

[@lindamccoy8216]

My husband says it's the best thing he did, though he fought doing it for a long time!

[@thegreatone2344]

I recently finished my sleep study. Thank you for the information.

[@SpecialK6685]

At 10:40, this really helped me. Putting the mask on and watching tv for a while before you actually intend or need to go to sleep. By the time you are ready to doze off, you are almost forgetting the mask is on.

[@NJP76]

Man, what a great talk! I wish this video had been available when I started my CPAP therapy. -- Caution, long comment to follow: Just as you mentioned around 1:20 , I was in that exact mindset at the beginning. I really wanted to give it a fair go, but just could not get comfortable with it. After a couple weeks, I was ready to give up and chalk it up as a fail. Pretty much everything you mentioned here happened with me. The mask, the hose, the pressure. It was actually causing me to get even less sleep than I had been getting before CPAP. I was an ornery mess, LOL. The doctor and breathing specialists worked with me as we tried to find a solution. After all, we had a lot invested in this therapy...and I am not talking just money. We had a lot of time and energy invested, so I wanted to give this every chance possible to get a positive outcome. ...And then one day I was looking at YT videos about CPAP and different masks. That was when I discovered the Philips Respironics system. ( Mind you, I had (and still have) the ResMed AirSense 10 as the main unit and love it. ) After talking to my therapist about it, I decided to order a couple of different Respironics masks, and the frame/headgear needed to use them. BINGO! That was the game changer for me! In that process, we discovered that I did not need a full face mask since I am mainly a nose breather. The nasal mask was a near perfect fit. As for the hose issue? Well, since the hose is attached at the top of the mask frame, I simply drape it over the headboard and Voila! No more tangling with the hose at night. Big win! So yes, I did go through pretty much everything you pointed out in this video. For a time, I thought the pressure was a bit too high, so they reduced it slightly. Ironically, I went back a few weeks later and requested an increase in pressure. I am now on 7-15, and it is about as close to perfect as it can get. There are times when I run the "Mask Fit" mode for a few minutes as I am settling in for the night just to be sure everything is working as intended. Bottom line here is that I (with much encouragement from the doctor and therapist) did not give up on CPAP. Now I will not sleep without it. Sorry for this novelette of a comment. Just thought I might share a little of my experience here and how you pretty much described my first few weeks on CPAP. Again, thank you for making this video. I think anyone considering CPAP should take a listen here.

[@affinityhm]

NJP Vlogs -N- Stuff wow! You are a trooper!! Well done sir, and thanks for telling your story. I am certain that there are many who need to read your novellette. Lol. Thanks again and good sleeping to you sir!!

[@PhilVerryChannel]

This is a good example of what a lot of people can expect. Thanks for the detailed information

[@brianvella1479]

NJP Vlogs -N- Stuff w

[@steveheard2138]

Great info! Thank you!

[@kerrig2471]

You are very blessed to have people working iwth you. I've been left on my own to manage pressure changes myself and my apneas are raging out of control. For this who are lucky enough to have good medical staff, never let them go for a second.

[@michelleerbaugh418]

I have used my cpap machine just a week. It’s not been that bad compared how I felt before it. I am determined to get use to it and be healthier.

[@affinityhm]

keep up the great work!!

[@monicaperez2843]

Michelle, be prepared to ask your doctor to lower the air pressure, change the ramp and timer from auto to manual. Make sure you wash your face with soap and water, and brush your teeth and gargle. Be patient. It took me 30 days to work out the bugs. Good luck!

[@michelleerbaugh418]

@@monicaperez2843 , why would my pressure need lowered? It seems fine after 3 months.

[@DulceN]

Very good video. I’ve been using c-pap machines (on my second one now) for the last 10 years, after being diagnosed with severe central AND obstructive apnea (yes, I have both although I’m a trim 134 lbs.). All I can say is that the c-pap use has been a lifesaver for me. The only times I don’t use it are when I have a runny nose or I travel overseas. I’ve used different nose masks, but they or the straps tend to leave marks on my face, so I prefer the nose pillows.

[@RichHandsome]

When you travel with out the cpap, do the symptoms come back ?

[@AlanDavid1955]

I tried it once , I couldn’t deal with it , but now I’m always tired and 3 doctors I see told me I need it , so now I think I’m ready , I have an appointment with my doctor this morning and I will shock him by saying I want Cpap , thanks for your video

[@affinityhm]

Awesome! Really glad to see you getting back on cpap. Best wishes. Thanks for sharing this.

[@Aly-hu4zw]

It gets better over time. Dont give up. I rate it at about a 6 now after 30 days at first I was about to give up. I give it a 4or 5 at being a nusance but the trade off from going from 15 Ahis to 1.4.

[@thomask4836]

Dear Chris, Hello from Chicago. I made it through my second CPAP night and I refuse to give up something that will do well for my heart and mind. I'm amazed that yesterday and today, I had no powerful uncontrollable desire to take a nap and my mind feels much better already! It has been a bit of a challenge but I need this. Thank You So Much for sharing and I appreciate your tips. I have (and I am learning) the Res Med N20. Your suggestion to wear the mask while watching TV, etc. makes perfect sense to me after getting up in the middle of the night on a sleepy frustrated brain while trying to resolve a mask leak. I truly appreciate your time and effort to help people by posting this video! Again, Thank You So Very Much! Take Care, Tom

[@affinityhm]

Thomas K you are most welcome!! Best wishes to your success and the sharpening you are already experiencing.

[@ohplezz]

I've been trying to use it off and on for about a week. Its been miserable. Last night I stuck with it all night for the first time. I might have got 1 or 2 hours sleep. My full face mask fit is good sometimes, awful other times. But I'm going to stick with it because I don't want to die early. I came to KZbin this morning to get some encouragement. Thank you.

[@affinityhm]

You got this! Stay consistent! and I promise it will get better.

[@njdan301]

Omfg, I got mine yesterday and I thought I had a horrible time sleeping before, last night was the worst. I can't stand the feeling of something on my face not head etc. I hope I can get used to it soon id love to be able to sleep and not wake up sick with headaches. Good luck to you though I hope you also get it going good

[@briannettleingham8520]

What model?

[@affinityhm]

Daniel Cambria please keep in touch with your sleep doctor. Likely it will get better. Communication is super important. Hang in.

[@staceymachawkins8398]

Make sure that your straps are adjusted where they are the same lenghts when adjusted , try going to sleep when you are sleepy not wide a wake. 5 years for me.

[@scottbutler2343]

I used to have frequent acid reflux while sleeping. My CPAP not only helps me sleep through the night but the acid reflux incidents are 90% eliminated. The benefits go on and on

[@affinityhm]

Scott Butler yes indeed! This is awesome! Thank you!

[@fogmonster1020]

Cpap helped me as well, hospitals are using them now for patients with COVID in sealed rooms.

[@shyammohan01]

I remember daily acid reflux, waking up in night to a pillow drenched in sweat. Feeling drowsy at the stop signal while driving. Fatigue, irritability. I had an AHI of 135 After one year on cpap, my life feels changed. Coupled with a healthy lifestyle, lost 20 Kgs, BMI gone down from 32 to 25. No acid reflux. My hypertension is under control. My resting heart rate has come down from 90 to 60. Feel like I am back in control of my life now

[@scottbutler2343]

@@shyammohan01 This is hard to get people to understand. It took me two years to convince my brother and he bought an AirSense on eBay. lol

[@grandmajane2593]

I have to make sure that I quit eating hours before I go to bed. If I slip up and eat I will wake with a worrisome choking and out of breath spell even while I'm using the cpap.

[@drewwarmath3641]

Excellent video! I was definitely not one that experienced life changing results overnight. In my case, it took two sleep studies, and almost six months to become acclimated to mine. I started with a nose mask, but quickly moved up to a full face. Many times during the first few weeks, I would remove the mask at night, without ever remembering it. Chris’s #1 point is key! Be consistent! It’s been 10 years now and I use it religiously. Even when I nap. Easily one of the greatest life changers I’ve experienced.

[@affinityhm]

Wow! Great story Drew! Thank you for sharing...people need to hear that it's possible!

[@abstructed5692]

Trying to find why I remove it in my sleep I slept with it for 90 days and only had over 5 hours twice. Been through 4 different masks / types and sizes as well. I’ve asked them to change the humidity and temperature and pressure as well. Nothing has helped and I can’t find anyone talking about this issue

[@brz757]

I've been on CPAP for a month. Life-changing, I didn't realize how bad my sleep was. Just the REM sleep improvements are worth it, not to mention the whole brain oxygen thing I guess too. Thankfully I'm a nose breather so they stuck me with an N 30 mask, but due to Side sleeping leaks I had them change me to a P 10 instead. So happy.

[@affinityhm]

Awesome news. Great that you’re on the right track!! Best wishes for continued success and great great sleep.

[@kamdhuck3024]

Thankyou, am in Nottingham the uk, age 44! i have had my escape 2 for 10 years due to Upper airway restrictive syndrome, i feel i can cope and try harder instead of leaving it in the case! Nice to know am not alone, feeling confident to make it work, thanks again 🙏

[@ckk3lja]

Definitely not alone in your struggles. I'm trying again. Not nearly as excited when I tried it the first time, but was asked by Skeep Clinic tech to simply take baby steps 😊

[@floydgilreath1875]

Advice about skipping is good advise, I used to not take my CPAC when traveling, it then became easy to skip using after returning home.

[@affinityhm]

Very true. Thank you very very much for the comment.

[@rjstats]

I have been using my CPAP for 32 years. Love my CPAP

[@schnoodle3]

The best thing for me was going from CPAP to an auto BiPAP.

[@edwardvines396]

Thank you Chris. I sure wish I could have watched your video seven years ago when I started CPAP. I love it now after going through a lot of masks, chin straps and even medical tape( I Know, crazy ). I am a health care provider and I try and council my patients about the same problems I had when the topic comes up. Not the tape part of course! You are doing a great service. It is amazing how you can adapt if you don't give up.

[@affinityhm]

Edward Vines wow, thanks! Thanks for the kind words. So happy you are helping others in their challenges through your own personal experiences, that is awesome. Appreciate you watching this.

[@1brianjones1]

Good video Chris. I just got my cpap this morning. At 2:30pm I put it on and laid down on the bed. I felt like I was suffocating! I came across your video and it calmed me down. I’m wearing it now as you advised to get used to it. I hope tonight goes ok for me. My wife is looking forward to sleeping again. I’m glad I watched your video before I used it at night for the first time!

[@susand]

First time using a CPAP. I just got my machine during this pandemic. 6 feet social distancing, we all wore masks and gloves. I did not have a sleep study fitting. A respiratory therapist stood on one side of the room and talked me through how to use the machine. No nose sizing or fitting. Therapist judged from a distance. He did a visual and guessed a size for me. I received a medium N30i mask. I didn't know any better or I would have spent more time trying it on and testing it. It feels like it's closing off my nose. Stuffed up, can't breathe. I woke up very frustrated and came across this video. I am glad I watched this video after my first night with a CPAP. Chris has a very calm and soothing voice. I will keep trying and wear this every night going to bed. I will try during the day as well. Thank you for an informative and reassuring video.

[@affinityhm]

Susan D if you still have the box that the mask came in, it might have a sizing card in it. If the card is there, you could size yourself in the mirror with the card. Thanks for the kind words and for watching this.

[@susand]

Thank you so much for your reply. Unfortunately, the respiratory therapist pulled it out of the packaging for me and gave me the mask only. I will call tomorrow and let them know. Your video calmed me down this morning. I will not be anxious. I will continue to try every night no matter what. Thank you.

[@milesbrett7002]

I have been using a CPAP for the last few years. I could not sleep without it, however I have a lot of wake-ups during the night. When I sleep I sleep well. Most of the wake-ups are a result of blowouts and having to readjust my mask. I have used a variety of masks over the years, all of them being nose pillows. I started with a swift fx, then went to a resmed airfit p10. They all worked well, but could not keep them from slipping off and loosing the seal. I recently purchased a resmed airfit N30i but found it to be so noisy I couldn’t use it. I then got a resmed airfit P30i and I love it. When I put it on it stays in place for the night. I am now sleeping much better and longer than I have for a long time. Just thought I would share as I think my new mask is great.

[@TheDanielryan235]

Chris thanks for the helpful video. I am struggling with my CPAP and the tip of using it while watching TV is very helpful. My wife suggested I do that also but you solidified it.

[@affinityhm]

Glad it was helpful!

[@thetruthwillsetyoufree9209]

helped me too. just to get used to it

[@christinahill3303]

Thank you for this video I used my CPAP machine tonight for the first time my struggle is more for me is my nerves and panicking but watching this has calm me a little

[@affinityhm]

It’s going to be fine I promise. Here’s another video you may enjoy. Thanks for watching. kzbin.info-0QXo5LqS3k?si=r_pBeJ_pgWskd8NM

[@candacenagle505]

Thank you for this! I just started and have had two nights that were rough...I know it is a process and the kinks need ironing out. Finally, today I was able to drift off successfully for a nap with the cpap. Thanks for the encouragement!

[@affinityhm]

You are most welcome. Consider joining the “CPAP for Beginners” Facebook group. Very helpful tips there as well. It’s all in the description of this video. Best wishes.

[@mechanicforlife9468]

Great video! Thanks for sharing. I'm going to try the watching TV method. I have had untreated sleep apnea for 20 years. It finally caught with me the other day, being over tired, stressed and using sparingly sleeping pills. I had an absence seizure that I relate to the sleep apnea. Thanks again for giving me the courage to use it full time. Cheers

[@affinityhm]

Paul's bike shop, Sackville, NB cheers to you!! Congrats on moving forward. Best decision anyone can make. 😊

[@ThatOneGuy-gd6zr]

Just got my CPAP machine yesterday and used it for the first time the same night , if you have apnea GET THE MACHINE !!! I haven’t slept the way I had since I was a kid 100% the best decision I’ve ever made for my life . Sure it’s uncomfortable but it’s well well worth it .

[@PhillipHolmes-ui8nk]

Bullshit

[@TheWardagh]

Thanks for this video. I’m 6 nights in and really struggling. Falling asleep ok now but waking every 40-50mins

[@astheticgirl4684]

Just took my at home sleep study last week..can't wait for my cpap machine. Thanks for this video..it really helped!!

[@bigdap100]

Man...I can’t believe how amazing this CPAP thing is...This is a blessing, it’s life changing, it’s literal giving me a new life!!

[@affinityhm]

Thanks for this comment...I am so glad it's working well!!

[@glutamateglutamate5728]

what pressure do you use? i think i need to increase it.

[@fuzuzafitness8354]

hows it going now? Still doing well?

[@bigdap100]

FuzuzaFitness yeah man, some days when I have to work on 3 or 4 hours of sleep, I have more energy from 3 hours of sleep on the CPAP machine than I would on 10 hours of sleep without the CPAP...and I’m not exaggerating. I actually look forward to using it every night....and I’m losing weight b/c my heart is stronger and my metabolism is back up. I’m so thankful that God had my mom to schedule my appointment, she knew that I would never go unless someone scheduled it for me.

[@bigdap100]

GLUTAMATE GLUTAMATE I think I’m at 14.

[@Hollyrock712]

Slept like a baby from day one ! Saved my life.

[@whotusay750]

Ditto

[@chanduindianidol]

Which machine model you use sir.?

[@Hollyrock712]

Chandu Prasad Resmed 10

[@GreenRackham]

That is not the norm

[@samgreeneggs8101]

Me too

[@usaearthling]

God sent me to your channel. I have been hesitant to start the machine but listening to you has made me much more confident. Tonight I will say yes to my CPAP. Thanks for sharing this information.

[@marcheljones780]

I am new to the CPAP machine. I was diagnosed with sleep apnea about 6 months ago and I haven't been able to sleep thru the night at all. You are correct , after the first week I left the machine alone and haven't decided to resume treatment until I found your video tonight .I've had two problems 1 All of this stuff hanging on my face, and 2. Dry mouth. I would always wake up in the middle of the night with dry mouth that caused me to wake up. And the other thing was that it was so hard getting to sleep with the full mask on.. What you said made a lot of sense to me , so I'm going to give it another try. Thank you for a great video

[@affinityhm]

Marchel Jones this is great! Thank you very much. Best wishes on your journey. Let us know if we can help please.

[@Marktec]

You can also talk to your dr about getting a CPAP machine that has a water reservoir to prevent dry mouth/throat.

[@BrianHazardVideos]

Thanks man. This is very helpful. I've had the machine for about a week now and I've been taking it off halfway through the night because it seems hard to breathe. Some real good tips here that I plan to put in to practice tonight.

[@affinityhm]

Glad it helped! Please let us know how things are going :)

[@BrianHazardVideos]

@@affinityhm checking back in! I eventually got used to it and now I use it every night without any issues. 👍

[@ranger2316]

I literally will not go to bed at night without my CPAP. It has saved my life. If you have sleep apnea run, don't walk and get fitted for your CPAP and work hard to get used to it. It'll save your life!!!!

[@affinityhm]

thanks for the encouraging comment!

[@brigittec.gagnon4339]

Just started 5 days ago using a cpap machine and they gave me a different mask than what I used during my sleep study. I pretty sure that my mask is not the right size due to waking up with the bridge of my nose red and irritated. I have to wear my glasses all day long. I like your video it has a lot of information especially for first time users like me. Thank you!

[@jensam106]

I'll be using my CPAP for the first time tonight and for some reason, all this talk about the pressure has got me nervous. They also sent me the wrong mask but I'm going to give it a try anyway. Fingers crossed, I really need this to fix me.

[@ThatsBadTV]

If you are on the fence.. please go get the test done, and give it a good run. I don't say this much but the CPAP Machine changed my life

[@chanduindianidol]

What machine do you use.?

[@latinauser69]

Same here. Life changing

[@alaefarmestatesllc]

How’d it change ur life? Elaborate please

[@ThatsBadTV]

​@@alaefarmestatesllc its hard to explain but I'll try, For at least a year before I got my cpap machine and test I was noticing that every night i was waking up gasping for air and I couldn't breath. I also felt progressively worse as the day went on, like I didn't even sleep at all. It was getting to the point where I was napping 2-3 hours a day and did not feel refreshed at all. I looked up sleep apnea as it runs in the family and noticed I had a lot of the symptoms of it. Went in to get a test and yep I had it, and it was a pretty bad version of it. I noticed within the first nights sleep I actually slept for the full 8 hours and I felt great. My energy levels came back etc. Now I hardly nap at all, and if I do instead of it being for 2-3 hours a day its once in a blue moon for 10-15 minutes max. Honestly I'll say it again if you're on the fence about it I highly recommend getting tested for it or consult with your doctor first.

[@alaefarmestatesllc]

@@ThatsBadTV thanks. Not on the fence about it at all. Did my sleep study a couple weeks ago. Got diagnosed with severe sleep apnea a little less than a week ago. Now waiting on insurance to ok my machine. Should get it some time next week. Soooo looking forward to it. Even though I didn’t really sleep at the sleep study. I did manage a couple of hours after they put the mask on (And it didn’t bother me at all and had a great deal, even with all the wires and crap) So didn’t feel refreshed like some people claim after their sleep study so I was kinda bummed. Lol. But I know it was because I really didn’t sleep at all. And during titration, each time they would adjust the pressure, I’d wake up then fall back asleep. A couple years ago it was like my body just crashed one day. From a workaholic working 12-16 hour days six days a week with no problems, to barely being able to get out of bed without feeling like dying from exhaustion. Would go to work, put in a couple hours and feel dead. Didn’t get checked out sooner because right around that time, covid started so avoided everyone like the plague, especially drs. Things finally started to get back to normal so I started booking drs. Appointment etc. just in time because now we have the delta variant going off where I’m at. If I get the same results as u, I’m done with drs for a while. Praying I get the same results as u.

[@eternaldienasty7270]

I hate my Cpap it wakes me up after 1 hr of falling asleep

[@mattrichardson8096]

Same, I'm about to say screw it and get surgery.

[@Andyzzzz501]

Same, I wonder what causes it?

[@RudraBiswas]

This is my second day I am using CPAP and watching your video. I must say it is very motivating after watching your video. My AHI is 89, using Philips Dream Station Go with dream ware nasal mask it’s very comfortable. Hope I can continue it..🙂

[@affinityhm]

Keep it up, YOU got this!!

[@trentmiller7532]

I like the video. I live in New Orleans LA. I’m getting my CPAP tomorrow morning at 9am, and I am going to try doing exactly what you are suggesting. Thanks

[@affinityhm]

Thank you!! I'm sure it will go well for you. Best wishes!!

[@kattmilk]

Simply put, I don't want to use one. But then I consider the alternative ☠, now I am going to get a sleep study done. I'm a petite, small female, and I just see this thing covering my entire face. (Btw, you have such a calming voice, I might use this video along with the CPAP to help me fall asleep! 😇)

[@affinityhm]

Thank you. Very kind. Best wishes on your journey.

[@sidneywhite749]

I use the resmed airsense 10 but still have to nap in the afternoon. I am on the Treasure coast of Florida. I am 75 years old in good health. I hate having to nap.

[@affinityhm]

So do I, yet sometimes it is inevitable... Best wishes!!

[@janetmartin9095]

This is a well needed very informative video I've been fighting it for years now I'm trying but just seem to think I could sleep better without it I get maybe 3 hrs a night sleep regularly but I'm trying with cpap just can't fall asleep your comments are excellent about the worries I'm having thank you for your compassion JM

[@affinityhm]

Thank you Janet. Consider our private Facebook group also. “CPAP for Beginners”. Although your not a newbie, I promise the support there is excellent. Best wishes.

[@joycea1424]

I have been a bi pap user for 18 years. This is great information very too the point and accurate. Nice job. As a ling time user the best advice I could give would be stay with it. Sleep is so vital to your overall health.

[@affinityhm]

Absolutly correct. Thanks for the encouragement Joyce.

[@TheAirwolf2222]

Thank you sir you talked me into changing mask and getting back on wearing it.

[@ruthlehre3319]

Thank you!!!! What an assurance ! It is like you read my anxious mind, I didn't want to use it thank you for such an eloquent explanation!

[@wellitsjustG]

One of the best most encouraging videos I’ve seen on the topic. Very insightful. It’s easy to tell you have done this for a long long time. Thanks!

[@affinityhm]

Thank you George. Best wishes to you Sir.

[@jvmiller1995]

Thanks for the video. Tonight will be night one of I hope a lot better sleep. My home sleep study was so bad both central and obstructive that they made me repeat it a sleep lab with a cpap so they could try and figure out the settings. So I did use it once a month ago in a sleep lab. So hopefully tonight goes well. MY O2 levels was dropping into the 50's and I stopped breathing like 26 times a hour on my home study.

[@affinityhm]

Hi Jeremy. How’s it going so far?

[@tena656]

Great video! Thanks! I'm a new user, only 1 month, but you captured it so well. From giving up everything to I'll skip it "just one night". But I figured it out on time and now it's nightly routine. I have full mask F20 and it's very good for me. ☺️😴 Greetings from Croatia! 🇭🇷😁😁

[@affinityhm]

Glad it was helpful! Thanks for watching all the way from Croatia!! Cool!

[@AseMillticket]

I’ve had mine for about a month. The pressure was to high at first. I was at 13 and my doctor dropped it to a 7. It hurts my head, it feels like I’m suffocating. I had the mask that goes on my nose. Slept with it two nights ago for 3 hours. That’s the longest I’ve been able to do.

[@Aly-hu4zw]

I have air leaks with the f30 resmed its too taught on any size. However if it wasnt for that itd be the perfect mask. The n30i is what I settled on. I give it a 5 or 6 on comfort not too bad and the trade off is a better AHI.

[@denisemutkus8362]

Just starting out and I feel like you are talking to me as I’m struggling but I feel reassured that I can do this after watching this video! Thanks!

[@affinityhm]

You are welcome. Thanks for watching 😊 and YES. You got this!

[@florencewang8388]

I am watching from N. Nevada. I am newly diagnosed with sleep apnea. waiting to get my cpap machine. The 1st experience of one night stay in hospital study with full mask on was very uncomfortable. Your advice gives me some hope and encouragement. Thank you.

[@affinityhm]

That first night in the lab is possibly the worst. It's better at home, I promise. They use so many lead wires, it's tough in the lab. Hang in there! and Thanks for watching!

[@dorothybrogden3523]

Thank you so much for this video. I’m scheduled for at home testing, or whatever it’s called, so I’m trying to learn everything I can just in case it turns out I do have sleep apnea. God bless!

[@gyommr]

On my third night with CPAP, some of the worst sleeps I've ever had 😫 but keeping it up to see if it improves over the week 👍🏼

[@affinityhm]

Hi Greg! Good plan although it does sometimes take a bit longer. Consider our group on Facebook. “Cpap for beginners” great place for answers and encouragement and tips. Thanks for watching.

[@carmenpabon8839]

Same with me!!😩 also trying to get use to the masks itself😖

[@jacintaocaoimh8903]

Brilliant video, thanks so much.🙏 I have used it 3 nights and I am struggling a lot but I will persist

[@elainebarnard6823]

I’ve had a cpap for a week, no skipped nights. I’ve had to take it off the first few nights but I do start with it.

[@affinityhm]

Excellent. Keep on that path you’ll do well. 😊

[@gamesmithoz]

I've been using CPAP for 5 years and before I never had trouble sleeping or being tired. Since CPAP I never have a really good nights sleep and am always tired in the day. Also with the CPAP at the prescribed pressure I have very bad stomach (wind) pains through the night. My specialist has halved the required pressure which relieved the pains - but I no longer have any confidence that CPAP is doing me any good. Also, the constant requirement to replace masks, hoses, headgear, filters at ridiculous prices.

[@j.brewer7552]

Just like CPR. tilt your head back more. If you are tucking your head the air is forced into your belly.

[@gamesmithoz]

@@j.brewer7552 Sleeping tends to require a comfortable position. Head Tilted back? Difficult if you sleep on your back, and even on your side near impossible to maintain after you have fallen asleep. Also if you tilt your head back as far as you need to for CPR surely this is done to open the airways and if maintained negates the need for your CPAP as it's sole purpose is to maintain an open airway.

[@samanthairwin8846]

Hey I’m from Maysville Kentucky. Thanks so much for your advice about CPAP . I found it very informative, etc. Have a good day.

[@-zach-crook-]

Awesome video. Thank you for the info. I’m from Denton, TX. I’m just shy of a year in and I love it. I won’t sleep without it. Just bought a 500 Wh battery for it so I can go camping. It is and will be a way of life.

[@affinityhm]

those back up batteries are excellent to have!

[@shalomkaplan]

Hey, Chris, thanx for all the empathy here, not to mention the technical aspects. Sounds like you're a homeboy -- I'm originally from Durham, many years snoring now near Jerusalem. I received very little guidance from the inaccessible doc nor the ResWell company, but I'm slowly putting together pieces from yours and others videos to become proficient enough myself to keep at it. Thanks!

[@affinityhm]

Thank you! Yes I’m here, in Alabama, born and raised. We do have online courses available worldwide. affinityhm.com/collections/cpap-academy

[@roxismith6122]

Looks so freaking glamorous! Can't wait for my first time with an overnight guest!

[@ckk3lja]

LOL

[@BMWrider42]

I could come over Roxi however we’d probably get our air hoses tangled ‼️ … I’m in Sequim, Washington.

[@nashantastanley3261]

Mine is gonna be part of foreplay...!!😉lol

[@Rhoneman]

I've been on a CPAP for 18 months. Use and Airsense 10. I have tried a bunch of different masks and since I am not much of a mouth breather have come to like the under the nose masks. I have liked the Philips Dreamwear mask and the Resmed N30i. I tried the pillow adapter but can't get good enough flow. The biggest problem I have had is getting the individual nose adapters to line up perfectly with my nostrils. When they are perfectly aligned, I breath great, even if I am a little stuffed up. But when they slide just a little off, it can suppress my breathing ability by what feels like around 50%. I will sometimes wake up in the morning and it will be a little off and I find myself uncomfortable, even resorting to mouth breathing to get around it. I would say that this only happens 2% of the time. In terms of consistency, it is really important that I understand how tightly to fit these devices every time I clean them or change them in some way. The Resmed mask needs to be less tightly applied for me. The Dreamwear kind of needs to be firmly set, this forces the nose adapter to wrap a bit more around my nose and puts the holes exactly where my nostrils need them and also results in much less leakage. But this approach has not worked for the Resmed. It has a much softer nose adapter but that also has a hard plastic backside. When I tighten this one up, the hard plastic backside, puts pressure on my nose and it will actually feel pain when I awaken. Not a good thing. Because the rest of the nose adapter is so soft, when I find that right pressure to apply it, that soft nature of it allows it to adjust nicely on the fit to my nostrils. Every time I take these things out and clean them, refitting them is a little bit of a crap shoot, sometimes I get them perfect the first time and sometimes it takes me 2 or 3 nights of adjustments. Then they have to cleaned again so that all kind of sucks. However, over time I have gotten better at re-fitting them. And I tend to go back and forth between these two masks, so I have to get used to both of them and know the difference in fitting each of them. When I started I had a great deal of problem with the breathing out pressure that really bothered me. I got around that by being sure my sinuses were as clear as possible when I went to bed and I use a full hour of ramp up time. Overall the Resmed mask has more leakage than the Dreamwear mask, however I have gotten my events per hour down to around 0.9. I was at around 3-5 for the first 6 months or so and tested out at 70 events per hour when I was diagnosed. My therapist doubted I would ever get below 10 so my current rate is super great in my estimate. Even with the problems that do occur, sleeping without the CPAP has proven to be a real pain in the rear. I do this every once in awhile just to see where I am at. I always wake up with a dry, raspy throat and a headache. Hope my story helps.

[@Walltek]

Im’ just startet with cpap, and this video help me a lot. Thank’s👍 Love from Denmark ❤

[@affinityhm]

Thank you Sir!!

[@sarahhunt7005]

I've had my CPAP machine for 18mth & still can't get into a consistent routine of using it. I want to as it makes me feel much better when I do use it. Will keep watching ur videos to pick up some tips to try. Thanks for making these videos 🙂

[@affinityhm]

You got this! On the right track. Start every night with it. You’ll thank yourself for that each day.

[@FiftyPlus62]

I am getting a CPAP soon. Thanks for the advice.

[@affinityhm]

You are welcome Patricia! Best wishes...I believe you will LOVE your CPAP!

[@kattmilk]

I've seen you on the pathology of sleep apnea video! You're searching like me!

[@KateDunno]

Chris you seem to have some good knowledge with this CPAP. Okay I'm on my third day and so far it sucks. I'm going to try and not write a whole novel here for you to read. The unit that I have is a ResCare it's supposed to increase gradually as you fall asleep, my problem is if I get up and go to the bathroom when I come back I feel like I'm putting a hurricane on my face. The full face mask was horrible all it did was blow out my cheeks and pop my ears constantly that drove me nuts. The machine was mailed to me and I have had zero help with it. I will start wearing it while I'm watching TV before I go to bed that's a good idea. I seem to take it off during the night I can't find silicone part usually it's laying someplace around. A couple of different people that I have talked to in person or via KZbin said try different kinds, that's all good but I don't have three or four hundred dollars to spend on trying all these different kinds and the provider will not give me more. I really do want to be able to use this and will keep trying if I have to duct tape this damn thing to my face I will. any other suggestions you have I would be grateful. Thank you so much.

[@seanwillman6373]

Thank you, yeah I found putting on the tv, reading a book or going on the phone while it’s on at the beginning of my use made it much easier to get used to than thinking about whether I’d be able to breathe. It distracted me from the panic feeling that comes with a machine being introduced as a helper for breathing. So much of our control or lack there of is through our breathing and when that is changed in anyway outside of ourselves people tend to feel that lack of control… it’s normal. Great advice and those who are starting out distract yourselves a little along with consulting with your doc for fitment and pressure settings. Your adjustments with straps too can affect your comfort with the mask to skin too.

[@affinityhm]

That's awesome! I am so happy this helps you!

[@markjching]

pisses me off when i pull it off the nightstand and wakes me up. Defeats the whole purpose.

[@affinityhm]

I’ll bet an extra link of tubing would work. We don’t sell them but they do make a coupler so that you can use 2 links of tubing. Also this doesn’t effect the pressure do therapy is still good.

[@LONEWOLF_FYCN]

Thank you for the help and guidance. It is very needed before my appointment!

[@affinityhm]

Ghost Wolf you're welcome. Thanks for watching. Best wishes.

[@fawkes.6820]

I have mild sleep apnea and I plan to lose weight to rid myself of CPAP but in the meantime these tips will help me. Also will try to breath like darth vader to help sleep

[@hinder57]

Told my daughter the same! (Vader!)🤣

[@jonathanlewis4077]

I’m waiting for my Cpap I’m new to the Cpap thanks for sharing your awesome stuff.

[@affinityhm]

Thanks Jonathon! Best wishes in your journey!

[@alanwallace7996]

Really enjoyed this. Have just started a week and agree with everything you put across. Going to enjoy catching up with all your previous content. Subscribed and look forward to future episodes.

[@affinityhm]

Thank you Alan! Welcome to AffinityHM

[@Spikestrip55]

Excellent description and explanation, thank you! 2.35: "Proper Mask Fit" 6:45: "Proper Pressure" 11:35: "Remain Consistent"

[@affinityhm]

Thanks for that! Best wishes to you!

[@happygirl925]

I love my using my Cpap. Mask fit is the most important!!

[@cassi48]

In the midst of the pandemic in BC Canada I will pick up my machine (outside the door of the store) tomorrow! So these tips should come in handy. Hoping everything will go smoothly! Thank you !!!

[@davidrstaggs4243]

Everything he says is true. I've had apena for 18 yrs. I can't even rest w/o my Bi pap. If you try you will get thru the 1st month. And you will feel much better.

[@elisawilliams4489]

Thank You So Much for this Video!!!! It is Life Changing!!

[@affinityhm]

Thank you Elisa! So kind of you to say.

[@kurtmadsen5123]

Great video. 1week in and not easy. Using meditation to keep me from focusing on the mask. So most keep on trying. By the way i am from Denmark

[@affinityhm]

Kurt Madsen thanks Kurt. Best wishes.

[@atgg99]

Thank you, Chris, for being in the world. Being in Israel as a war zone, 2 months ago it was possible to get the Prisma SMART only without the humidifier. They promised to dispatch it as soon as it arrives which happened only recently. I was advised to meantime keep a small bottle near the bed in case my mouth gets dry. When severe dryness woke me up, I’d created a leakage over the chine to insert a drinking straw. Despite many waking, I liked the cool soothing flow of air and resolved to stay positive. I followed the advice of another, to help get acclimated to the treatment by imagining being a top-gun pilot wearing an oxygen mask. I took it one step further by requesting my subconscious mind each evening to deliver me certain solutions via the air pipe. An improvement was noticeable but not satisfying enough; I was still tired to a disturbing degree. When I first connected the humidifier recently, I was disappointed as now hot air replaced the cool air I got so used to. It made it harder to fall asleep again. Dry mouth was still occurring to a disturbing degree prompting me to desperately move the humidity level from 3 to 5, but I woke up facing condensation. I recall that one doctor suggested using also a room humidifier. Could this work instead of an attached one? In the parcel, I found a nose mask, probably as compensation from the vendor for the delay. Would that be an option for me as a life-long mouth breather? Can the air temperature somehow be reduced without sabotaging the flow-over evaporation process? I am so tired! Your response will be highly appreciated. Thank you. Amos

[@affinityhm]

Thanks for the comment Amos, sounds like a lot going on. Best wishes for everything. About the CPAP...anytime the temp is decreased it will also decrease the humidity. Often, small changes in temp setting can be well tolerated.

[@devh8173]

I'm not having any issues with my CPAP but thought I would stop by, glad I did, very informative, I will definitely recommend people watch this video. I guess if I have a issue it would be finding a new mask, I have the resmed activia and looking to try a new mask, I sleep side to back.

[@affinityhm]

Dev h Hi!! Thank you so much for stopping by. Happy New Year!! 2020!!

[@chp21600]

UGH i want to love my cpap. I can't sleep with it on my head with a headache and I get a lot of those. I keep trying and I have had mine for a couple of years.

[@feralferret4451]

You must keep trying baby you must keep trying until you can wear it every night, trust me it will change your life, I was the most miserable person for years I even thought I was going crazy, the first time I used mine properly I woke up and I was crying like baby, I felt peace of mind for the first time in years, I felt like the weight of the world was lifted off my shoulders and I could actually smile again it was amazing,I wish that for you,good luck

[@GreenRackham]

@@feralferret4451 Not everyone can get used to it and no amount of pep talk will change that.

[@GreenRackham]

Also if you keep trying something that fails, maybe it is time to look into other options beyond cpap and talk to doctors who can help with those otions (weight loss, mouth guard, surgery) . Or other cpap masks. Cpap has a high drop out rate for various reasons. Maybe people need to try more mask types, pressure settings, etc. A lot of people prescribing it are not paying attention to their patients very well, so you have to be proactive. Or talk to an ENT as to why it may not be working.

[@truckerdaddy-akajohninqueb4793]

I threw my CPAP out, a few times. Benefits? I wake up anyway. I went into neurology and they played with me all night long to figure out the pressure. But the buggers woke me up at 6 am. That was the best sleep I had ever. Two years ago? They did coach me how to sleep. I do better hugging a pillow staying on my left side. Better than aerophagia and diarrhoea blowing air out my @rse. I still have a decent mask. It's comfortable and doesn't leak. I tried the chin strap. I just want to stay asleep for more than 3 hours.

[@affinityhm]

I completely understand! check out this video, it may have some info to keep you sleeping longer... kzbin.info/www/bejne/jaq3fqN4f5eIqpY

[@truckerdaddy-akajohninqueb4793]

@@affinityhm I'll check it out. The other night I discovered something called cflex. I'm desperate. I don't want want to jinx it. I actually felt rested? this morning. It's all so bloody frustrating. If my RT had a better bedside manner, maybe I could have worked with her... in 2011? I hate going there. Now I'll have to 😂😭

[@buddyharshaw9140]

I’m 36 yrs old and drive truck and it really helps I feel way better not tired all the time I did the test and was at the highest stop breathing they said awesome video as well

[@affinityhm]

That’s awesome!! Glad it’s helping!!