3 Most Common Soccer Knee Injures And 5 Exercises To PREVENT Them

[@juanraigosa139]

I just injured my knee playing soccer, so i look for excersice to help me out , that's how came across your video. Great video thanks for all info. You do great work my friend. 😎👍 💯

[@stunnagirl8465]

*FOOTBALL*

[@gaganpreet3804]

Me too

[@ashokghimire2519]

Me too injures playing soccor , now knee pain please help me out

[@luce9704]

Hiii.. how did you got your injury? For school purposes. 😄

[@armaanbiswal]

Me too

[@mattisrasmussen6704]

Is this only to prevent the injury or can it also help to cure the injury if you have it right now? Thanks!

[@mms9740]

Im pretty sure it’s for both, because it will make your knee stronger

[@itdontmatterbro]

Thanks added this to my off days looking forward to new knee content!

[@MeshealGabrielJohnson]

I injured my knees from playing soccer and I am looking for a way to help me out with this. But however I will try this one to see the outcome. Thanks a million

[@eliamalmaguer7179]

Really great !!! Thanks for the info!

[@Hobambu]

Thank you I’m going to start using this everyday to keep my knees healthy Preciate it man imma subscribe

[@ChristianLopez-lm9zn]

Butt, hamstrings and ankle are the most important to strengthen

[@richblayden8068]

Hello am Richmond I play football and last two weeks I was heading the to defend and when I jumped I didn’t land well on my left leg I felt strong shock so I was not able to work well so I applied ice blocks on the knee and after that warm water with deep heat cream to massage the leg the pain went slowly by one week but I realized something when I walk on the stairs trying to walk normal and when I add a little force I feel it but not too much but my leg shake’s so I decided to do some exercises on the knee but the pain became worse so I followed your exercises some helped but am still trying

[@therisingsun4828]

I love all your animations throughout the video. It adds a little humor to an otherwise serious and informative video. You’re making great content!

[@RehabRevive]

Thank you so much! Sometimes this stuff isn't the most exciting to watch so we try to give it a little pizzazz!

[@cyphertoons]

I make those kind of animations too 😅

[@sharoncunningham7550]

Do you have vids on abdominal muscle probs?? My left side next to my ribs is tightening up and hurting really bad when I move.

[@j400wel]

The cause could be from your spine

[@mohammedhussainirani9818]

If I don't the big ball for the excersice any alternative

[@airsoftnerfreview7856]

My knees shit future because my dad has destroyed his knees he as a partial knee replacement on 1 he has torn both acls and has 7 knee surgery had I have already been having problems with my knees I think I have torn my mcl or meniscus because I was limping and my knee was in constant pain

[@lizrangel4733]

Great video! How many times a week and for how long should do the exercises?? Thanks

[@stunnagirl8465]

20 times a day 140 times a week and for 26 hours no breaks. Hope this helps . 💪🦵

[@adamferrah3367]

@@user-rj4gu5oh3k he is joking

[@bryanodria]

Just tore my other acl, just trying to find out why this stuffs happening to me :/

[@lensfedofrancois6086]

It’s happening for you Learn and adjust become better

[@OfficialVontify]

dislocated knee 9 months ago so i cant even become good

[@tagreedhamdan6749]

Do u need to warm up before exercising

[@albara1232]

Yes

[@firdousafghan3280]

I have swollen cartilage... While shooting in football i stricked my foot to ground.. what should i do

[@lizvasquez5502]

Idk

[@Unheard_truth]

My one knee is bigger and pain like nightmare,That means I can't play football again or it recover?

[@arghasarkar4228]

what was the situation brother? I have got same inquiry today

[@AbdulRahim-iv7zf]

Believe me I too was a shining football star from Asia if i had not been face a ACL injury in right knee and left thigh cut off 8inches with accident in city i bear this pain but ACL spoil my career in Football that just hit my hearts so badly that i forget to live a life like a king.

[@aleksandrio]

sure buddy

[@AbdulRahim-iv7zf]

Thanks

[@khwezimjadu2124]

please make a vid about ronaldo nazario injury

[@adhinkrishna3360]

Sir iam having pain on both knee after playing on football turf

[@shootingstarred1941]

Look nice!!👍

[@sylezmakefightz9727]

I just injured my knee

[@albara1232]

Is it still injured?

[@sylezmakefightz9727]

Yeah torn ACL get surgery in two weeks

[@rememberme3762]

​@@sylezmakefightz9727 you good

[@emme197990]

Answer the questions doctor nonanswer questions!! 🤷🏽

[@drummerboy1709]

I still prefer Dr. Chris Reynor

[@asvpjoeyevdo9798]

BU ayeeeeeeeee lol

[@RehabRevive]

Terriers in the house?

[@ultramaxx1155]

Great Video!! Just dont call Football Soccer pls :D

[@swalhath1]

Football not soccer

[@airsoftnerfreview7856]

In America is soccer