3 new Kettlebell Exercises for your Golf Swing

[@matthewlaw8268]

On the last exercise (rotational) after you have stepped back and loaded in the top of the swing bring your front foot back to join the back foot and then take a step forward and then swing through. This encourages your body to move your weight forward at impact and also trigger weight movement before down swing. Learnt this from a long drive champion years ago. 👍

[@ooojonooo]

Great video! Been looking for proper workout routines for the golf swing that are actual workouts instead of basically just stretching and cardio!

[@chrisgonzales3814]

What is the ideal weight of the KB to use on this particular exercise?

[@leonardfrey5426]

When standing with K-bell at side, how long do we stand still before going to other side?

[@DRVNgolf]

30 seconds would be a solid starting point - focus on controlling breathing and engagement so position doesn't slip.

[@Vonwolfgang2011]

46:05 in video kzbin.info/www/bejne/kGjUf6eto7qAb68 brought me here 🙂

[@robertoojeda1460]

Took you 1 min and 1/2 to get to The first exercise , come on man… less talk and more. Action…please…thanks