3 Powerful Tips for Deep Meditation

Why is doing nothing the hardest thing in the world? It's not a mystery. It's because we are so used to doing, achieving, consuming, creating, analyzing and judging. But when we can break through that compulsion to mindlessly fill up the peaceful silence with needless noise, the world becomes ours.
There is perhaps no greater ability than the ability to find peace and joy within ourselves. In this podcast, I share the three most important steps for breaking through that barrier to peace. After 12 years and 10,000 hours meditating, this is what helped me go from a fidgety person with ADHD, to someone who loves meditation and can't live without it.
Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
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[@alisonstandley5604]

You have an ability to articulate your message simply and clearly. Your pace is also good, gives me absorption time. I really like your voice and messages. Thank you. New subscriber from Australia 🦘

[@jacquelineireland2273]

My review is absolute positivity. Your calm demeanor and functionality of your message can be put into practice by the greenest meditator...and it does take practice but so rewarding when it clicks. Thank you Todd. Blessings to you

[@tonymallet2776]

Merci!

[@TimHornblower]

Todd, you have been so helpful...please continue your great work ...

[@gavinreynolds9216]

Todd everything you say make's so much sense, clear and precise, thank you for being so awake

[@marigoldpluss]

What I needed today as I am exhausted and somewhat fearful in Florida. Thank you Todd. For the reminder that meditation need not be another stressful obstacle along the path. Love and light 💙🙏💙💕🌊😔

[@donnawoodford8145]

Tip 1: Relax. I was able to leave FL on Monday, but my friends are dealing with Helene's wake.🙏

[@Groovy507]

Prayers for everyone in Florida

[@popchik]

This is exactly what I needed today.

[@tonymallet2776]

The way that it supposed to be. What a wonderful world🎶🔺️ gratitude de t'avoir eu trouvé 🙏

[@Groovy507]

Thank you todd for your words❤

[@Bobsi1]

Words of wisdom 🙏

[@jessedavid4271]

9/29/24 - Your voice your thoughts your ways Are appreciated Ty

[@RockLion2025]

Thanks 🙏

[@bonnieclark8069]

I loved this podcast and it is just what I have needed. What you say about making my life a meditation is so cool, and such a powerful help. I just had to get a new clutch put in my truck so give me three months and I will start donating so we can keep you around. We must take care of our Wonderful teachers and you are teaching powerful tools.🏵

[@lindahardman9656]

Thankyoy foe this todd,your exsplantion is done with ease and grace.and will be doing more diffrenr meditations like walkung meditation etc love and peace❤

[@pedrosousa8512]

Sending love to You Todd from Portugal! Thank you so much for shearing 🧘‍♂️♥️🍃💫

[@vincentcaudo-engelmann9057]

Thank you