3 Progressions For The Back Full Twisting Layout | Tumbling Tutorial

Learn a few of the progressions and exercises that have been helpful to us as athletes and coaches in achieving the running back full.
Timestamps For Easy Reference:
Progression #1: 0.36
Exercise #1: 1:30
Progression #2: 2:09
Progression #3: 3:46
Doing The Back Full: 4:24
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Coaches in this video:
► Cody: / codysbrown
► Jackson: / jacksoncorkett
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If you have any questions about the skills in this video be sure to drop a comment and we will do our best to answer them.
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For complete step-by-step tutorials on of all our skills, drills and exercises we are working on an application which will be available over at:
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[@casonmarr3045]

Can you do a video about double backflips out of round off backhandspring. And have you guys looked into teeter boards? I think you would love them, and can make many tutorial vidoes with it.

[@johnstonyap1299]

This video helps me a lot, Thanks putting the effort guys

[@colbythompsonfitness]

I’m still stuck at a half and can’t figure out where I’m going wrong. Any tips because I’ve been trying for to get mine back but can’t figure it out.

[@juliannasvlogs5093]

Hi so what will help me not spin off the ground in my full !!! I can make it all the way around but way too soon and plus my body doesn’t wanna stop in a half only a full what can help me ??

[@starstudio6297]

Just found you guys, any more progress on the app?

[@alanchen4257]

If the sound could be louder it would be nice~

[@StuntCulture]

Thanks for watching :) we appreciate the input as well! We can definitely make the sound louder!

[@lucasuppe7926]

Hey is it a big problem when I do the Roundoff with my right foot first but then do the twist in the opposite direction (twisting left around)?

[@StuntCulture]

Usually we would teach people to spin the same way that they round off. Some students are able to retrain their body to go the other way and some just can’t break it. But it also depends how far you want to take your tumbling and what skills you want to eventually achieve. There are a lot of factors that come into play when deciding to change it or not 😊

[@glehman]

@@StuntCulture Simone Biles rounds off right and twists left :) . (Great tutorial by the way!)

[@iklause8662]

same problem here. i have seen a few athletes do a full from BHS and not from RO. what should i change then? my round off or my twist direction?

[@joaovictorfrazaovasconcelo2104]

Show more trainings to make a beteer toss, arms exploding training..

[@StuntCulture]

João Victor Frazão Vasconcelos Hey 😃 we can definitely do this! Do you prefer the workout videos, the tutorials or you like both?

[@joaovictorfrazaovasconcelo2104]

@@StuntCulture Workout vídeos, expecific progression and stuf 😁

[@kittypewpew]

@@StuntCulture You could make a stunting-specific workout/gym video as well :)

[@StuntCulture]

kittypewpew we actually thought about doing this a while ago but put it off! Maybe we can do this one very soon 😃 thanks for supporting the channel 🙌🏼

[@LauriellenMustful]

Bounders. Front tuck to front layout. My girl can't stay straight on her layout.