Realistic time it takes to Press to Handstand

[@gotenderveersingh9277]

Bro first time anyone has given a realistic time frame. Otherwise people just say learn handstand in 5 mins . And not able to do it even after being in decent shape it's frustrating. Thanks bro

[@klemenkovacic9109]

if you want to speed up progress, find someone who's already done it, it will help you dramatically you know how they say instead of wasting 5 years learning a skill on your own blindly, follow a book and you will have it down in less than a year

[@slagodor]

I learned it in 6 minutes

[@Manava2012]

Most useful video in the entire internet. People just talk about how good and great they are and never share their path and how long it took. That makes other people feel they are not build for it and give up. This kind of videos help to motivate and not give up so quickly.

[@peterc5999]

Please change the title of the video to something clickbaity like that... for example: 5 quick and easy steps to master handstand in no time

[@AliceimWunderland414]

for real it took me about 45 minutes

[@Yoisho_my]

a progression video narrated with calm voice without goofy music hits different ngl🔥

[@anaispinon]

Amazing dedication! Thanks for promoting patience and perseverance, we need it nowadays🙏🏼

[@colinbell1528]

I’m 51 been working on calisthenics for the last two years. Watched a lot of videos but this is the most realistic progression video on handstand that I’ve seen now I can truly progress with my handstand. Thank you very much

[@owen-trombone]

How is your progress going?

[@lucasterable]

Kudos for sincerity.

[@AboutWellnessKevin]

thank you thank you 😊

[@Benedetta619]

Bro finally i find a right man, your progress from Day 1 till 700+ is seems realistic and for people with zero training and non flexible body like me can train too, so motivated 💪🏻 🔥

[@DanielBro42]

This is the greatest short story about self discipline and consistency i have ever seen respect brother, i would usually tell you to "keep going" but it seems you will anyways! thank you for this dose of realistic shit

[@AboutWellnessKevin]

thank you for the kind words!

[@itinkle]

This is gold! I appreciate the realistic timeline. Everyone wants everything in 30 days. You’re in decent shape and it takes you a while to get all the levels. I’ll put this on my list.

[@leahwilton785]

I don't know how I ended up here buy I love this! As a professional athlete (contemporary dancer) nothing bothers me more than seeing internet content like "5 hacks to gain flexibility FAST". There is no hack. It takes hard work, and lots and lots of time. Thanks for your honesty in sharing

[@covingtoncreek]

Liked and subscribed. Your progress is faster than me, but I'm 53 and don't train handstand every day. I'm just stubborn and keep chipping away at it. Now you can do straddle to handstand. If I can ever get that I will really feel super. :) Such a beautiful powerful move.

[@dankay4351]

I really appreciate you give a realistic time for the process.

[@mrsbootsworkouts]

Thank you for encouragement! I have given up many times on getting to the handstand, but I will keep trying!

[@samanthahart1811]

Honestly this has inspired me to make my own handstand progressions video and to mention you. This was a super cool video that not many people have the effort or care to make. Thanks for a really interesting watch man!

[@adelina_369]

I love this, thank you! All the other handstand tutorials are like, just do it, lol, but it takes a lot of strength in your arms and the rest of your body ofc, and mobility. Not to mention the fear of falling on your neck. So yeah, it's a pretty hard skill for the common person to achieve. I keep working on mine because time will pass anyway and in the end it's only going to matter that i achieved it and not how long it took. Keep pushing people!

[@harishjoshi-wf2xe]

i have started not even a month ago but i can hold my handstand for 20+ seconds occassionally, and i am proud of the progress i've made in last 20 days of starting this. don't be discouraged guys, i had superior upper body strength and had been training for 5 years now

[@codesthenos]

one of the best hs videos ive ever watched. ty for sharing this, underrated should have million of views

[@leoziegert8534]

This video was so well made. I really enjoyed watching it and also learned a lot! Thank you so much!

[@GardenCat7]

Thanks for this video! I will keep this in mind to avoid becoming discouraged. :)

[@gowthamkumar4622]

Most Perserving Journey. Lovely

[@Shivamsah58]

This is the most realistic video ,those who had practiced will know more about it.This video is something which will motivate me to not give up.

[@thefife4847]

Did this video was really incredible and inspiring! I’ve been a little bit discouraged with my handstand recently because it’s been taking me so long, but this video really helped me put into perspective the amount of time it will truly take!

[@Mandy-georgia]

Recommended video and I love it! So important to highlight the dedication and patience it takes to gain skills!

[@nikp.7823]

Hi Kevin, this is an awesome perspective on your great achievement! I'm 58 and in my youth I was known for the enormous lack of patience and head-through-the-wall attitude. I learned to adjust both in the past decades which eventuall got me far in life. In the past decade I lost a great deal of "passive weight" (aka: fat 😉), run 100k a week without getting injured and I would love to take on a complementary challenge. Handstands have always been an inspiring art but I did not have the kudos to really go for it due to lack of mobility and core strength. Mobility and core strength however are what I lack to further improve my wellbeing, but until today I had no specific goal to work on them. FOUND IT! Thank you! 🤗

[@twirlightfairy]

Thankyou so much. It's so important to do it with form and getting your body slowly adjusting to different movements and getting your muscles prepared. Thanks for the realistic positive approach

[@Xsuperkraft]

Thanks so much for this video. This is very motivating. I started yesterday with no prior knowledge - it will probably take me 1000 days. To see your consistent journey is very inspiring and gives me a realistic time frame. ( I hopefully will reply in about 2-3 years again )

[@hellopanda135]

Love the way that you documented this over time. Honestly I thought it was relatively fast how you got to >10s handstand, but it's beautiful that making progressions (such as in calisthenics) forces you to go back to your foundational skills and realize that you could improve the basic handstand from banana form

[@User_ML907]

Realistic video. Pure inspiration. Thanks for sharing

[@larsdegroot3210]

Thank you for this realistic time frame and good explanation

[@teardrop720]

Nice video, thanks. It really does take a lot of hard work, patience, persistence, and perseverance.

[@movinvince]

These are the realistic videos about Handstands! I am doing HS since summer 2020 and yes now there is a good 1 min + hs a straddle a Tuck and a press to Handstands, even doing reps now. But ot takes time and thats nice , the results speak for it self! Sooo great one, keep it up😊

[@PhilosopherScholar]

Really impressive! Excellent work.

[@Milnjed]

Thank you, thank you, thank you! I was so frustrated by all that folks commenting on handstand videos: YES, I'VE JUST DONE IT AFTER FIRST/SECOND TRY, meanwhile I was rubbing my back trying to ease pain from falling over and over!

[@davidgarciasantes]

A video with the mobility exercises you have done to improve would be cool. :)

[@robrob6287]

All was already said .. i cannot say more... Only you are really great ...

[@tracksin8d903]

FINALLY a video with realistic progress. Hate those influencers who go on saying that "Ah yeah, you can do handstand in 2 months easy. Handstand pushups beginner calisthenics move, maybe 5 months top."

[@AboutWellnessKevin]

thanks for the comment! Yes, it can feel the frustrating but you gotta stick to your own speed 💪 you got this

[@near5962]

the 2 months handstand seems realistic tho, and the hspu take about 6-12 months. but the handstand press is way harder.

[@mastermask]

Bro it depends on others, I unlocked the handstand in just 2 months and I'm not even kidding.

[@omenapproaching1697]

I have a PE class where part of my grade comes from doing a handstand, so this gave me a pretty good idea of what it’ll look like to get there. It seems hard, but you definitely did something awesome. 👏

[@chocopato]

that is fucking incredible

[@jcmick8430]

This is really inspiring

[@hihawaii2]

Congratulations! Amazing Journey and amazing that you kept going

[@2aaron5]

inspiring! Thank you

[@chewybols]

As someone who isn’t flexible by any means, this gives me a lot of encouragement. Thank you!

[@nevinkgeorge]

Congratulations! You have to keep this realistic time scale stuff coming for other things. Thankyou.

[@Seby-biketrial]

rush was one my biggest problems so i like this video. I like what you say Greatness takes great patience, great dedication.

[@selyemperzsa1]

Great job, thanks for confirming that core is key. :-)

[@kathiclear]

danke für die tolle Erklärung und Teilen diese Videos. Es motiviert mich, weiterzumachen. 😊

[@AboutWellnessKevin]

Gern geschehen! danke für den Kommentar :)

[@JohnYuFitness]

Thank you for the honest estimate. I sometimes lose perspective on how long these difficult skills take.

[@AboutWellnessKevin]

Thank you for the comment!

[@ELIASnyc]

Ok, this was the most TRUEST Best Video , changes everything for the better , thanks for this !.!.!

[@MarcosDemian]

Thank you so much for sharing your experience with a realistic time frame so that others don't feel discouraged on each step back. For example, I'm still working on getting the handstand and I found this video really helpful

[@myisopods4453]

I enjoyed every second of this video. Thank you for an awesome content!

[@tulkasastaldo4114]

At first I thought 781 days for the press alone was a bit much but then I realized you took into account the time it took to get the handstand. With that in mind, my timeframe for learning the press was roughly similar, although it broke down more along the lines of ca. 700 days of handstand basics training (up til I got a 2 min endurance hold) + basic strengthening exercises (dips, bench, overhead press etc) and then like 2 months of actual press training using the wall.

[@brainsnbrawn]

What tips would you suggest for handstand? Please help

[@stb7479]

​@@brainsnbrawnjust search for tips on youtube and note the ones you think are important. I just got my first 9 sec after 4 days of a lot of training. I use wall just to catch me, because I didnt learn how to fall yet. An important thing is shoulder strength and you are stable with your wrists

[@AboutWellnessKevin]

Thanks for sharing your journey! Yes, I think I'm on the slower side of spectrum when it comes to learning a movement.

[@Simon-cw3ll]

learned it as a child but I was on my hands throughout childhood. So even if I learned it quite quickly I had experience with handstands for years. this is an Accurate timeline for someone who has never done a handstand before.

[@rafaljt]

There are too many videos showing great skills and not enough videos like this - showing great effort.

[@Helene_experience]

That’s awesome! I’m working towards the press. I love handstands. Falling on the side helps not to get scared of falling 🙌🏽

[@jackalope901]

Videos like this one are what KZbin needs 💚

[@florenciac9943]

Amazing progress, great video! Time, perseverance, patience and hard work. Real stuff. CONGRATS!!!

[@robertoalves3936]

That was awesome! Much more realistic and relatable then most videos out there!

[@paulrossiter8028]

Excellent!! Fantastic presentation of all the key skills required and easy to listen tot and understand. Thank you 💪💪😊😊

[@PoliticsRiver]

You did a great job. It has been 2 years, I still can't hold a handstand for 10 secs.

[@jassgamer4932]

Bro listen if you want to increase time then do 100 pike pushup 10rep in one set and try handstand wall pushup negative

[@alexlfv8964]

Sometimes i can't hold my handstand more than 5/6s and sometimes i do it for 20s+ .. And I don't know why... But practice when you have free time, hold with a wall 30s, several times, you can do pushups or you can also lay down, stomach on the floor, hands up like you're doing a handstand but on the ground, engage your muscles and tuck in your navel, it will make your brain understand the position

[@jassgamer4932]

@@alexlfv8964 bro muje lagta ha apne sirf handstand ka leya hand train Keya ha app na back ko bhi train Karo or handstand postion proper ho jab app hand neeche touch Karo toh fingers touch ho and full handstand touch kabhi Aisa hota ha ki hand ka center part touch nhi hota okay

[@kericchen]

This is so motivating, thank you

[@adsfsd1]

Thank you for a realistic video about learning a skill

[@utkarshjha2373]

Bro this video helps me get my motivation back. Thanks for this amazing video

[@lukesantos8772]

Excellent video! You're awesome!!! Thanks for the content man!

[@yann5524]

Thank you so much for this video!!

[@joaolenon8264]

Thank you mate, I was really needing that. Felling a lot of pain in my hands because of trying hard handstands. I will trust the process and slowdown a bit the handstands to train flexibility.

[@Hustrulill]

Totally love this. Thank you ❤

[@shatriacesarya7143]

REALISTICSSSS

[@jafyl2705]

Great video man! You're super authentic for showing the real amount of time it takes for 99 % of us. I'm currently rehabbing my partial ACL tear (5months in) and it took so much discipline and work day after day just to get to walking and squatting with my bodyweight. I've probably still got 7-9 months to go till I can sprint, jump and do anything I want painlessly. These things simply take time, because our central nervous system, our ligaments, connective tissue and muscles NEED time to adapt. Comparable to a baby that could only lie on the ground after birth.

[@AboutWellnessKevin]

thanks for commenting and sharing! For sure, some things are just better when done slowly with lots of time. Hope your ACL heals back quickly - sending thoughts.

[@kleamemo3479]

incredible, you are an inspiration to me. thank you for this beautiful video

[@annatheglitteryunicorn]

Best video about press to handstand so far. Ive been on the press to handstand journey myself for wuite a while (althogh with 2-3 year of pandemic break) but I have never been consistent enough with the practice to get over the “jump to handstand” part. But after watching this I know whats missing for me to get to the press and seems more reaistic that I can achieve it (with more consitent trainig). Grabbing my gym clothes!

[@AboutWellnessKevin]

thanks for the comment!! Yeaaaa, I think it all comes down to right strategies with consistent effort. You got this!

[@sprouttheproud5000]

The right guide to follow

[@jpilhar]

Great achievement! Respect!

[@elouantheot4639]

Thanks so much for your sharing !!! Nobody really shows how hard it is unfortunately ....

[@Martin_Gark]

Wow. Just wow.

[@andrewclay9224]

Enjoyed this and found it useful. The different locations made the video interesting

[@jeanjacquesrousseau1955]

Thanks I needed that. :D Started Calisthenics just a year ago while losing my excess fat (which I mostly did now) and trying to figure out how the handstand works. I can walk the wall up properly and hold a frogstand for some time now. So I guess Im on a good way but at the same time I felt like I make very little progress without a wall to support me. :D

[@voytekau]

Beautiful and valuable report! 💪

[@jakobbauz]

Great video, thanks! And very impressive results! We need more realistic, down to earth stories like this. The overly polished stuff will just motivate you for an hour and even cause self-hate when your own reality seems so ludicrously far from the content online...

[@utenguitar]

It's an amazing video to see your progress! your training is so inspiring and scientific! 😇

[@Emily_onFashion]

This gives me so much hope

[@tet2mor282]

amazing.. bravo man

[@faruambient]

great video! biggest learning for me was, to do it in a space where I can fall properly and not against anything 😀also huge difference is keeping the legs wide and not together when pressing up, I guess thats the next step and requires so much core muscles. but stretching and getting flexible should not involve pain! small steps, better than injure yourself!

[@shloksharma3105]

thanks for the realistic timeline ,these videos made me feel i was not good enough

[@kartikaanjanie]

love your journey. love your persistence. I'm on my way to do handstand! thanks so much for the tips

[@HSIves1]

Really great video. Started my press to handstand two months ago. This was very helpful🙏💕

[@AboutWellnessKevin]

You got this!

[@siyasingh7597]

amazingly produced video!

[@ManuelQuiñones-x2h]

Nice video and great work with your press to handstand! Very inspiring!

[@sergeramos6192]

Thank you a lot for sharing your experience withe such humour !

[@Josthenics]

Great video! As I am training for press handstand myself, I found this video helpful, and timely. I also really appreciate the realistic time frame. Just earned another sub. Looking forward to more content! Keep it up!

[@AboutWellnessKevin]

Glad it was helpful!

[@nataliekeller]

Thank you for not making it look like it only took 30 days! Also, my wrists hurt just watching this!

[@victoriagadd6831]

Phenomenal- gives me such hope

[@vatoloco_swe1992]

Bro, excellent video! Please make more!

[@martinmiller7241]

Amazing, thank you for every detail!

[@Miss-Willis]

This was an amazing video! thank you so much!

[@ollililjestrom]

Super nice! Thanks for sharing your journey - it reached me all the way in Finland and inspired me to get off the couch and do some movement instead 🙏🏻🤸🏽

[@Хитрорез]

Я зашёл на этот канал, чтобы выразить одобрение, только увидев название и превью) Когда-нибудь на ютубе останутся только реалистичные отчëты о успехе. Дальнейших успехов и спасибо)

[@PureLace]

That's awesome. I'm just getting into calisthenics and found I'm super stiff. So, I'm starting with flexibility and mobility first. Finally able to get my hands flat on the floor with straight legs, took the right mobility exercises to loosen me up but they worked on the first try!

[@frltz1865]

Im really happy youtube recommended me this really cool story

[@HawtStyle3000]

Great work! This is inspiring to see the time line.

[@The_miniramp_isbroken]

Congratulations on your progress !!!

[@sdafsdf9628]

Excellent, congratulations on your success. Maybe that will be my next challenge. I'm currently balancing on a taut rope and I'm taking my first steps. It's an incredible feeling.