3 Proven Hacks To NoFap Success

  Рет қаралды 104,946

The Roommates

The Roommates

Күн бұрын

Пікірлер: 592
@TheRoommatesPodcast
@TheRoommatesPodcast 3 жыл бұрын
Be sure to hit the subscribe button and get the manhood course via the link here: roommatesshop.com/
@danielnadem
@danielnadem 3 жыл бұрын
@Joseph no it isn’t.
@deuce-way1440
@deuce-way1440 3 жыл бұрын
What do you recommend for folk who have chronic illnesses? I want to fast but it can be a bit dangerous for me. I'm a T1D
@brown_recidivist
@brown_recidivist 3 жыл бұрын
Boredom is the first step on the road to relapse lol
@BjtheLawyer_
@BjtheLawyer_ 3 жыл бұрын
Man gets me every time.
@nanagyambibi7426
@nanagyambibi7426 3 жыл бұрын
Facts, thats why I picked up some hobbies and joined some organizations. That way I am not sitting at home and just having time to pull out my laptop.
@thund3r682
@thund3r682 3 жыл бұрын
Also sweets
@abdullahalhadhoud2430
@abdullahalhadhoud2430 3 жыл бұрын
Fr
@izziman5028
@izziman5028 3 жыл бұрын
Eating junk-food as well
@abundantras6287
@abundantras6287 3 жыл бұрын
“Some of the most comforting words in the universe are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.” 💯🙏🏿
@TheRoommatesPodcast
@TheRoommatesPodcast 3 жыл бұрын
Thank you
@AkshayKumar-ue1fp
@AkshayKumar-ue1fp 3 жыл бұрын
That's why me too movement was successful
@123telamon
@123telamon 3 жыл бұрын
Me too nofap movement is our movement !
@cuyvaldar3924
@cuyvaldar3924 3 жыл бұрын
Put it this way: the longer you can go without, the less you wanna tarnish that success by relapsing. Also: ask yourself why you're doing it in the first place. Keep in mind, that there is an industry behind it, and you are their victim. If you give in to it, they hold sway over you. Don't be a slave, be a free man.
@whatsapme7638
@whatsapme7638 3 жыл бұрын
*Thànks for watching and comments,* *I am always available for questions,* *+guidance and smart money tips,* W~H~A~T~S~P~P~ *+~1~7~2~0~8~0~3~4~1~3.~1*...
@csimien88
@csimien88 3 жыл бұрын
In my opinion, the best method of avoiding temptation in this regard is simple. Turn your phone off for at least two hour’s a day during your downtime
@bj1783
@bj1783 3 жыл бұрын
It’s different for everyone...All I have to do is visualize myself doing it in the past with disgust and condemnation and that method has allowed me to experience the longest break ever which is 37 days today 💪🏽. They say it's a mindset thing, because even now I can see a naked girl and it doesn’t give me the urge as it used to in the past.
@TheRoommatesPodcast
@TheRoommatesPodcast 3 жыл бұрын
Thank you
@jamescox4643
@jamescox4643 3 жыл бұрын
Recently set a personal record of 18 weeks, The new goal is 20 weeks💪🏾
@orcbloodpolitics6499
@orcbloodpolitics6499 3 жыл бұрын
Keep at it man! It's not worth it to give in. I gave in again recently for the x time. There's instant regret. Like always.
@cl8wnm5n
@cl8wnm5n 3 жыл бұрын
@@orcbloodpolitics6499 I feel ya.
@TheRoommatesPodcast
@TheRoommatesPodcast 3 жыл бұрын
love this
@dragonfist25
@dragonfist25 3 жыл бұрын
@@orcbloodpolitics6499 Post-nut clarity is real. 💯
@tee9828
@tee9828 3 жыл бұрын
Stop counting bro
@halihorror
@halihorror 3 жыл бұрын
I'm praying for everyone here who is taking the initiative to exhibit self-control and holiness; God bless you guys!
@Pitabread92
@Pitabread92 3 жыл бұрын
I am a 28 year old married woman and I've come across an abundance of channels meant to encourage men to be their best but just ends up being a platform to slander women all day & what types to stay away from.....but life is more than just dating. Who's having these talks about finances, spiritual and mental growth,getting counseling, hypersexuality, the difficult stuff???? I can honestly say your channel is the epitome of promoting self growth and accountability for men without bashing any other genders, races, etc. in the process. THIS is the content that matters!!!!!
@seds94
@seds94 3 жыл бұрын
Boys need fathers to talk to them about sexuality
@phoenix-king779
@phoenix-king779 3 жыл бұрын
This channel isn’t the greatest for it. Sometimes they talk about dating so much. But some other channels like teachingmenfashion or how to best I like more. This channel is still decent tho
@KnightIndustries-qi1sb
@KnightIndustries-qi1sb 3 жыл бұрын
@@seds94 That's one of the biggest problems right there. Most of them are raised by single moms. Fathers nowadays have very little to no say at all in their children's lives, especially when they are totally absent from them.
@EmperorLelouchx
@EmperorLelouchx 3 жыл бұрын
@@phoenix-king779 that’s because it gets the best views, the finance videos and the other self improvement don’t get the views
@donovanjackson7999
@donovanjackson7999 3 жыл бұрын
Slander means lying...those channels arent lying lol
@annrrf1464
@annrrf1464 3 жыл бұрын
As a woman I can tell you that your advice is gold. I pray you reach a million followers this year
@zeno4649
@zeno4649 3 жыл бұрын
Let's talk about how prefect that thumbnail is down to the facial expression(guilt) 🤣😂
@cl8wnm5n
@cl8wnm5n 3 жыл бұрын
Been there before. Thank God my Pops and the Lord broke me free. Life is so much better.
@TheRoommatesPodcast
@TheRoommatesPodcast 3 жыл бұрын
Thank you lol
@blade3399
@blade3399 3 жыл бұрын
Pure comedic GOLD😂Had to give my man a thumbs up based on the thumbnail alone.
@beardedrake9983
@beardedrake9983 3 жыл бұрын
I had to thumbs down based on thumbnail alone. Wtf is dude doing
@thefreshlab
@thefreshlab 3 жыл бұрын
@@blade3399 lol facts me too 😂
@Letsbehonest37
@Letsbehonest37 3 жыл бұрын
My sexual urges have always conquered me, I was ashamed to admit that I had a problem because I thought people would look at me like “look at this lamo”. Im thankful for KZbin and ppl like the Roommates, KS, & F&F Podcast. I’m becoming a better man because of it.
@megadethfanboy4088
@megadethfanboy4088 3 жыл бұрын
Perfect timing! I’m 3 days clean which is the longest I have been in about a 6 months! I also started exercising again too! Thanks for the awesome community you have built :) We can do it men!!
@ashamahee
@ashamahee 3 жыл бұрын
keep at it, you might hit a wall after a few days where it gets quite tempting but just keep yourself busy with something and avoid it.
@diegosocold4767
@diegosocold4767 3 жыл бұрын
Sexual transmutation- take your desire for lust and transmit it towards your creativity
@quintenbenenga8796
@quintenbenenga8796 3 жыл бұрын
the early days are the hardest. Keep it up man!
@TheBlackKakashi
@TheBlackKakashi 3 жыл бұрын
It's crazy that it'll make you not want to work out anymore
@123telamon
@123telamon 3 жыл бұрын
Im on day 27. After 2 years and a half of trying nofap. Im finally gonna achieve 1 month. Its not easy, but i will do every thing to not relapse. Heck im watching this video this soon in the morning because i was thinking of relapsing so i came here for help
@crimsonskiss
@crimsonskiss 3 жыл бұрын
As a woman I find self restraint extremely sexy. Sexual discipline affects a mans overall health and ability to reason logically. Women want to feel safe. No one wants a man who thinks with their sexual mind,and can’t exhibit self control, logic and reason. I’m rooting for you all! 👏
@treygraphicsfte6747
@treygraphicsfte6747 3 жыл бұрын
Facts
@99niaalice
@99niaalice 3 жыл бұрын
Yes!! Rooting for you guys 💕
@fitradiin6454
@fitradiin6454 3 жыл бұрын
I get what you saying, but this isn't about women. I was addicted to pornography to the point where it almost ruined my life, but I never came on to a woman or anythingije that infact I'm a virgin because I'm Muslim and because of my religion I can not have sex before marriage. I'll say it again, men's issues are not about women
@TheRoommatesPodcast
@TheRoommatesPodcast 3 жыл бұрын
Thank you!!
@treygraphicsfte6747
@treygraphicsfte6747 3 жыл бұрын
@@fitradiin6454 I feel your struggle bro idk if she thinks men discussing nofap is in context on how it can impress woman but she can speak for herself. But we need to NOT make the girl, the trophy to our discipline and make the improvement of ourselves the trophy. I’m married and I know that myself control in my sexuality is one of the things that makes me feel empowered keep fighting the good fight brother I know how hard it is. Even though I’m married I feel guilty having sex to often because of the effects it has on my productivity so this thing never ends regardless of women it’s a day by day battle
@freshdf5952
@freshdf5952 3 жыл бұрын
Facts I started a year ago after Ramadan and haven’t relapsed
@anwarstanton8651
@anwarstanton8651 3 жыл бұрын
This ain’t nothing but confirmation. I fasted earlier this week and helped me out tremendously. I appreciate y’all brothers for doing what you do ✊🏾
@andreasrydell
@andreasrydell 3 жыл бұрын
Discipline feeds discipline, no matter where you execute on it. And discipline is essentially self love as Will Smith said. "You don't let yourself do that thing cause you love yourself too much to see yourself being punished down the road for doing it." Self love changes everything, it feeds your soul, your confidence, your attraction, your character, your energy!
@whatsapme7638
@whatsapme7638 3 жыл бұрын
*Thànks for watching and comments,* *I am always available for questions,* *+guidance and smart money tips,* W~H~A~T~S~P~P~ *+~1~7~2~0~8~0~3~4~1~3.~1*...
@kennethstewart5357
@kennethstewart5357 3 жыл бұрын
I needed to hear this.
@Sam-Alexander
@Sam-Alexander 3 жыл бұрын
The gem was at the end for me. Count by tge hour. Can even set An alarm to make you feel better. After. Each hour
@HanifCarroll
@HanifCarroll 3 жыл бұрын
1:33 "Fasting..this is something a lot of people sleep on." Nice unintended pun. As I learned from Dr. Huberman, fasting while sleeping is the best time to fast!
@bobbillyofficial9686
@bobbillyofficial9686 3 жыл бұрын
Terry Crews says when you’re hungry, angry, lonely, or tired, you are most vulnerable. This is so hard :(
@abundantras6287
@abundantras6287 3 жыл бұрын
It’s crazy that this has to be a movement, this is our natural way of living life. 😬🤷🏿‍♂️🥶
@TheRoommatesPodcast
@TheRoommatesPodcast 3 жыл бұрын
its wild
@aimane3375
@aimane3375 3 жыл бұрын
Think logically broski, was there phones aka sex machines and ads on fucking busses with big booty thots 100 years ago? Sexual discipline is the hardest it has ever been in human history. So don’t act like its weird
@lifeismeaningless5512
@lifeismeaningless5512 3 жыл бұрын
My dick be hurting when I’m on SR. It’s not that natural.
@Sweatyhunk
@Sweatyhunk 3 жыл бұрын
I never found this that hard to do. I kinda just decided to stop one day and haven’t done it since and it’s been about 11 months. Once I was around 2 months in I wasn’t even thinking about it anymore
@bj1783
@bj1783 3 жыл бұрын
Wow that's dope. 37 days and counting for me. Trying to reach at least 90 and beyond.
@andressantos9138
@andressantos9138 3 жыл бұрын
Low test bro
@drewbladen1668
@drewbladen1668 3 жыл бұрын
This is not helpful at all. So many guys have an epic struggle with this and you sort of leave this virtue signaling comment or whatever your intention was. Hahaha no need for you to consume this type of content you superior being! Oh how the rest of us are so lowly to you. Screw you @samer4
@kabelomotimele348
@kabelomotimele348 3 жыл бұрын
Might be your testosterone is really low same here my first time trying it I went 5 months without urges but after that I had to fight with them almost every single night and won some lost some but I refuse to be a full time junkie
@Sweatyhunk
@Sweatyhunk 3 жыл бұрын
@@drewbladen1668 Lol
@ProfessorCDO
@ProfessorCDO 3 жыл бұрын
Underrated additional benefit: Cold Showers!!!
@JohnRodriguez-xi5wt
@JohnRodriguez-xi5wt 3 жыл бұрын
How does it help? Does it kill the urge?
@Nemy360
@Nemy360 3 жыл бұрын
@@JohnRodriguez-xi5wt instantly I assume, I mean who loves cold showers? Lol 🥶
@trayvon2214
@trayvon2214 3 жыл бұрын
Thank you Hafeez Truly , People Won’t Say It But The Roommates Are Literally Saving Lives With This Content 💯
@viniciuslima8633
@viniciuslima8633 3 жыл бұрын
One day at a time, and without you even noticing, you're clean for weeks.
@silentnytube
@silentnytube 3 жыл бұрын
Day 66 of SR and I gotta say It definitely helps with my tunnel vision FR. It helped me out when I first started my KZbin channel just a month ago. I had so much energy to put out content, now ya boi at 508 subs and I'm happy to say I'm proud of myself way more than when I graduated college lmao🤣
@tedlogan4867
@tedlogan4867 3 жыл бұрын
I am so profoundly grateful to see this type of content. For untold eons, since the dawn of humankind, fasting has been a spiritual, metaphysical action that helps us to transcend the physical.
@whatsapme7638
@whatsapme7638 3 жыл бұрын
*Thànks for watching and comments,* *I am always available for questions,* *+guidance and smart money tips,* W~H~A~T~S~P~P~ *+~1~7~2~0~8~0~3~4~1~3.~1*...
@Tyler-zz4kv
@Tyler-zz4kv 3 жыл бұрын
This is the content men need today to break the weak man cycle
@cl8wnm5n
@cl8wnm5n 3 жыл бұрын
Point blank. I’m been going clean this week and these tips will help me turn this into a habit.
@kevinxkamis
@kevinxkamis 3 жыл бұрын
I love the third advice , it could also be applied to eating and training for those struggling to stay consistent. Mindset is so important
@Silious950
@Silious950 3 жыл бұрын
I had so many self actualization moments on my 50 hour fast. I do it every two months. It’s worth it guys. Your senses increase, your thinking sharpens and you can tackle problems. Have fun guys.
@hermon.hoopss
@hermon.hoopss 2 жыл бұрын
1. Fasting or fasting until 6pm 2. Block distractions on Instagram 3. Winning Mentality of 1-0 please do watch the video though 🙏🏾
@MrSlm1982
@MrSlm1982 3 жыл бұрын
To note, if you are a Type 1 diabetic, and you're discouraged to fast food, because of this or any medical condition. You can also fast other things too. Anything that is a pleasure/habit (good or bad) that you take part of daily. Even watching tv, or phone time.
@liliarosales1961
@liliarosales1961 3 жыл бұрын
Really great advice. 👍🏽
@juanwononeyuan
@juanwononeyuan 3 жыл бұрын
diabetics can fast. it can actually reverse type 2.
@MrSlm1982
@MrSlm1982 3 жыл бұрын
@@juanwononeyuan I don't know what type 2s go through... You and your functioning pancreases 😂
@maxm3777
@maxm3777 3 жыл бұрын
That "record" mindset is an awesome way to look at it and im going to start using that. Really insightful in regards to thought dynamics, i guess i can look at it as my nofap k/d 😂. Awesome advice as always!
@HelenaKlassenCoaching
@HelenaKlassenCoaching 3 жыл бұрын
Omg!!! Love that you are talking about this! Thank you so much for speaking truth instead of what’s popular!!
@whatsapme7638
@whatsapme7638 3 жыл бұрын
*Thànks for watching and comments,* *I am always available for questions,* *+guidance and smart money tips,* W~H~A~T~S~P~P~ *+~1~7~2~0~8~0~3~4~1~3.~1*...
@emilymyles9424
@emilymyles9424 3 жыл бұрын
I’m commenting because I want this content to spread everywhere!
@ItsSonder
@ItsSonder 3 жыл бұрын
"dont tell people your plans show them your results"
@_strife
@_strife 3 жыл бұрын
The last tip is so key. So so key.
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
He is currently handling my crypto for me and is making me a huge profit turning 2BTÇ into 3.5BTÇ In 24 days and making me over $400,000 a month from cryp0cúrrency from investment of $80,000 Indeed he is good at what he does
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
T•E•X•T M•E•S•S•A•G•E +•1•8•0•5•2•5•9•2•1•9•8 I•N•V•E•S•T ««» I•N ««»» C•R•Y•P•T•O B•T•C ≤≥ A•N•D ≤≥ E•T•H,,,,,,
@kitskarma1813
@kitskarma1813 3 жыл бұрын
This channel is such a great tool for self improvement, not just for men but woman can use these tips as well
@abundantras6287
@abundantras6287 3 жыл бұрын
Cold showers, fasting and exercise = next level glow ✨💥🔑
@chxnge2873
@chxnge2873 3 жыл бұрын
Factual brother, been on that for 35 days straight rn and ain't looking back
@abundantras6287
@abundantras6287 3 жыл бұрын
@@chxnge2873 truss me, I’m over 107days feeling amazing. At this point it’s just lifestyle
@victormethro1115
@victormethro1115 3 жыл бұрын
@@abundantras6287 Nice to hear that brother
@quchi7232
@quchi7232 3 жыл бұрын
I’m having a difficult time, I always relapsed. Any tips for a beginner?
@abundantras6287
@abundantras6287 3 жыл бұрын
@@quchi7232 you just gotta want it bad enough bro. When the pain of staying the same outweighs the pain of changing
@vernefits1953
@vernefits1953 3 жыл бұрын
6:17 excellent point
@lavarball939
@lavarball939 3 жыл бұрын
The 1/0 concept I think is genius. Love your work brother
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
Thank you for watching I will advise and recommend you to my professional expert, I invest my cryptos with MR Daniel Dwayne CAN I MAKE MONEY ON A WEEKLY BASIS I HAVE A GREAT PORTFOLIO WITH HIM
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
He is currently handling my crypto for me and is making me a huge profit turning 2BTÇ into 3.5BTÇ In 24 days and making me over $400,000 a month from cryp0cúrrency from investment of $80,000 Indeed he is good at what he does
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
T•E•X•T M•E•S•S•A•G•E +•1•8•0•5•2•5•9•2•1•9•8 I•N•V•E•S•T ««» I•N ««»» C•R•Y•P•T•O B•T•C ≤≥ A•N•D ≤≥ E•T•H,,,,,,
@adityamishra6368
@adityamishra6368 3 жыл бұрын
That 1-0 Strat is really amazing. Never thought of it that way.
@dmans2049
@dmans2049 3 жыл бұрын
Bruh you don't even understand how you're helping me I'm wishing you the best
@devankurmitra4118
@devankurmitra4118 3 жыл бұрын
The last point really helps, didn't see it from that perspective
@micalos505
@micalos505 3 жыл бұрын
Number 3 is GOLD my brotha
@yfpdontah56
@yfpdontah56 3 жыл бұрын
This is probably some of thee best advice especially the Record >> Streaks .. because I would get triggered .. and then Relapse and now km on a Streak going the wrong way (Pornography) but seeing it as I’m 30-1 and can still build on ... Thank you so much for the advice ... I hope everyone on their journey succeeds and try not to beat themselves up 🖤🖤💪🏾 WE GOT THIS
@MeshTheSnake
@MeshTheSnake 3 жыл бұрын
Removing the gateways is the biggest key, so many streaks lost cause of a thirst trap
@MrRussianGerman
@MrRussianGerman 3 жыл бұрын
I applaud your transparency and honesty.
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
Thank you for watching I will advise and recommend you to my professional expert, I invest my cryptos with MR Daniel Dwayne CAN I MAKE MONEY ON A WEEKLY BASIS I HAVE A GREAT PORTFOLIO WITH HIM
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
He is currently handling my crypto for me and is making me a huge profit turning 2BTÇ into 3.5BTÇ In 24 days and making me over $400,000 a month from cryp0cúrrency from investment of $80,000 Indeed he is good at what he does
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
T•E•X•T M•E•S•S•A•G•E +•1•8•0•5•2•5•9•2•1•9•8 I•N•V•E•S•T ««» I•N ««»» C•R•Y•P•T•O B•T•C ≤≥ A•N•D ≤≥ E•T•H,,,,,,
@brianhouston7852
@brianhouston7852 3 жыл бұрын
Take this concept and apply it to everything you do in life and watch how much you’ll grow
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
Thank you for watching I will advise and recommend you to my professional expert, I invest my cryptos with MR Daniel Dwayne CAN I MAKE MONEY ON A WEEKLY BASIS I HAVE A GREAT PORTFOLIO WITH HIM
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
He is currently handling my crypto for me and is making me a huge profit turning 2BTÇ into 3.5BTÇ In 24 days and making me over $400,000 a month from cryp0cúrrency from investment of $80,000 Indeed he is good at what he does
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
T•E•X•T M•E•S•S•A•G•E +•1•8•0•5•2•5•9•2•1•9•8 I•N•V•E•S•T ««» I•N ««»» C•R•Y•P•T•O B•T•C ≤≥ A•N•D ≤≥ E•T•H,,,,,,
@MustangDesudiroz
@MustangDesudiroz 3 жыл бұрын
Great vid. That win and lose streak is better than day streak. Well, ever since my relapse at day 270 months ago and since my 2018 nofap journey, I'm 400-300 lol
@shaq2dwerl357
@shaq2dwerl357 3 жыл бұрын
The thumbnail is spot on
@jdub9119
@jdub9119 3 жыл бұрын
Great video - I actually really like the Record vs Streak mindset - that's an amazing way of doing it (gonna do the Fasting as well) Been staying focused - with this in mind, my record is 61 Wins - 3 Losses (Days) since starting NoFap a few months ago (currently on a 39 Day streak - longest I've ever gone tbh) I've noticed that it becomes easier to say No once you truly notice the difference between how much energy you have on a streak vs after a relapse - I'm better socially, I have more energy to get out of bed etc, but after a relapse, it's almost like I need to write the whole next day off to 'recover', not to mention the social anxiety, 'shame & nervousness' that comes along with it. There's definitely been those days when the urges are tough to deal with, but once you get through them, if you held strong, you can channel the energy within you into more productive things for your growth - it's also wild how much time you save from not sifting through videos trying to 'find the right one' - whole journey's been an experience, excited to see what happens at 90 Wins
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
Thank you for watching I will advise and recommend you to my professional expert, I invest my cryptos with MR Daniel Dwayne CAN I MAKE MONEY ON A WEEKLY BASIS I HAVE A GREAT PORTFOLIO WITH HIM
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
He is currently handling my crypto for me and is making me a huge profit turning 2BTÇ into 3.5BTÇ In 24 days and making me over $400,000 a month from cryp0cúrrency from investment of $80,000 Indeed he is good at what he does
@phoenix-king779
@phoenix-king779 3 жыл бұрын
Fax you get more energy when you don’t fap
@phoenix-king779
@phoenix-king779 3 жыл бұрын
Im trying this out this summer. If I don’t see a major major change im going back boys
@mr.brooks3748
@mr.brooks3748 3 жыл бұрын
Great advice dont dwell on the relapse work on the recovery. We must win fellas
@LePhenixGD
@LePhenixGD 3 жыл бұрын
@Thè Roommatès When the impostor is sus
@Neddie2k
@Neddie2k 3 жыл бұрын
I love the 1 - 0 concept, I have been struggling to get back into running 🏃. Let's see if I can get one in the bag today.
@whatsapme7638
@whatsapme7638 3 жыл бұрын
*Thànks for watching and comments,* *I am always available for questions,* *+guidance and smart money tips,* W~H~A~T~S~P~P~ *+~1~7~2~0~8~0~3~4~1~3.~1*...
@Ben-bj1oz
@Ben-bj1oz 3 жыл бұрын
I find being super busy helps, if your always busy you won’t have time for it, I went 3 weeks without even realising I didn’t do it for that long
@catstudent1
@catstudent1 3 жыл бұрын
I really recommend checking out this book and audio book The Easy Peasy Way. It really just changes the way you even think about it
@dredakin
@dredakin 3 жыл бұрын
Record vs Streak is a great perspective! Keep up the great work!
@whatsapme7638
@whatsapme7638 3 жыл бұрын
*Thànks for watching and comments,* *I am always available for questions,* *+guidance and smart money tips,* W~H~A~T~S~P~P~ *+~1~7~2~0~8~0~3~4~1~3.~1*...
@dredakin
@dredakin 3 жыл бұрын
@@whatsapme7638 you are a spam account but nice try.
@cutedude13
@cutedude13 3 жыл бұрын
Wow, #3 sounds like it’d actually work. Cheers Hafeez
@whatsapme7638
@whatsapme7638 3 жыл бұрын
*Thànks for watching and comments,* *I am always available for questions,* *+guidance and smart money tips,* W~H~A~T~S~P~P~ *+~1~7~2~0~8~0~3~4~1~3.~1*...
@z_xchhh
@z_xchhh 3 жыл бұрын
You know, I was on a good streak and then I broke and I ended up going probably a whole month doing it 1-2 a day. I genuinely hate it, thanks for this video and giving me some encouragement I guess
@iud3110
@iud3110 3 жыл бұрын
Keep pushing you can live a FAP free life.
@User43567t
@User43567t 3 жыл бұрын
u got this
@romancebuie8390
@romancebuie8390 2 жыл бұрын
Thanks. I think the micro steps are pretty important in a things. Great way to help us out bro
@thelocalmaladroit8873
@thelocalmaladroit8873 3 жыл бұрын
I’m a woman and I find your channel amazing! Thank you so much for your message!
@TheBlackKakashi
@TheBlackKakashi 3 жыл бұрын
Step two was the most important one for me. I stopped worrying about how long I've gone without it because like you said in the third step, you'll slip up. The steps for me was God, my mindset, and getting rid of all the gateway drugs.
@Markerton
@Markerton 3 жыл бұрын
ma brother speaks da truth !
@iyrekwilliams7544
@iyrekwilliams7544 3 жыл бұрын
Thanks for that information, I too was counting the days, I got a few weeks in than I relapsed and just said forget it.
@buki3009
@buki3009 3 жыл бұрын
My method is to set relapse days in advance Start with 7 days when you reach the cross line most of the time you wont even feel the need to relapse but you'll still do it cause it was a head contract, but anyway it will make you feel more in control you set a relapse day and you held on to it , then go with 2 weeks , then one month, then two , or keep it at one month, relapsing will feel like your own choice then you can improve add another month control is the key, at least for me But really we are a generation of internet and the internet is full of sexual content, girls shaking their ass on tik tok, instagram models, comic books web pages,mangas animes, youtube it's really hard not to feel overwelmed.
@sann7564
@sann7564 3 жыл бұрын
The part about Instagram is gold, but remember, your urges will manifest in some way or another, may be thugh instagram, facebook, reddit or watever so you need to be ready to say no
@whatsapme7638
@whatsapme7638 3 жыл бұрын
*Thànks for watching and comments,* *I am always available for questions,* *+guidance and smart money tips,* W~H~A~T~S~P~P~ *+~1~7~2~0~8~0~3~4~1~3.~1*...
@Yinksman
@Yinksman 3 жыл бұрын
@@whatsapme7638 SCam
@raptorex22
@raptorex22 3 жыл бұрын
Bro no kidding, I literally started today. This was helpful. Edit: I f'd up. At it again.
@ramasodimalete2699
@ramasodimalete2699 3 жыл бұрын
Keep going brother!
@ADVISS
@ADVISS 3 жыл бұрын
Appreciate the points and valuable perspectives brotha. Peace and One Love!
@Braylenc123
@Braylenc123 3 жыл бұрын
the 1-0 get better every day mindset is used a lot in sports too very good advice
@zukorlicorhan4874
@zukorlicorhan4874 3 жыл бұрын
As a muslim fasting during ramadan, helped a lot on nofap i reached 63 days but relapsed last week. well see next time i hope i reach 90-120days.
@MrKrushgutz
@MrKrushgutz 3 жыл бұрын
Been doing intermittent fasting for a year. Best shape in my life now.
@trwpupil
@trwpupil 3 жыл бұрын
Number 1 thing that helped me is realize that everytime you release your soul/life expectancy has reduced.
@pretzel0898
@pretzel0898 3 жыл бұрын
Thank you so much for this idea! I kept relapsing and felt horrible about myself but now I'll try your method with the day counting! Also, Thank you for the Instagram "Not interested" option, I never knew we had it!
@geemo5726
@geemo5726 3 жыл бұрын
This is so true bro. Wow ! Look at this bro, “O young men, whoever among you can afford to get married, let him do so, and whoever cannot afford it, let him fast, for that will be a shield for him.” (Agreed upon, from the hadeeth of Ibn Mas’ood, may Allaah be pleased with him. Al-Bukhaari, 4778; Muslim, 1400).
@wilsonclaire3352
@wilsonclaire3352 3 жыл бұрын
Does islam condemn adultery for men and women? Is it more women? Just curious, thx
@geemo5726
@geemo5726 3 жыл бұрын
@@wilsonclaire3352 yes brother islam condemns both men and women from committing adultery
@wilsonclaire3352
@wilsonclaire3352 3 жыл бұрын
@@geemo5726 Thx man I am actually a woman( I did not mean to deceive), I really appreciate the info and your taking the time to respond. Take care
@edmonds8890
@edmonds8890 3 жыл бұрын
I'm on day 19 . Practically going to complete 3 weeks. I want to do it and the temptations kick in. I need support. I do my best on my part
@velvetkakellc1693
@velvetkakellc1693 3 жыл бұрын
Great video!! This message should be for the men and the women!!
@nebuchadnezzar3232
@nebuchadnezzar3232 3 жыл бұрын
Best of luck this month fellas!!
@alexisjankowski3281
@alexisjankowski3281 3 жыл бұрын
There’s just something that I don’t trust about Instragram. But this advice is good - control your algorithms!
@romanhwc
@romanhwc 3 жыл бұрын
Fantastic video brother. Great actionable steps to improve your results. Systems/habits run the world!
@whatsapme7638
@whatsapme7638 3 жыл бұрын
*Thànks for watching and comments,* *I am always available for questions,* *+guidance and smart money tips,* W~H~A~T~S~P~P~ *+~1~7~2~0~8~0~3~4~1~3.~1*...
@ItsTee.
@ItsTee. 3 жыл бұрын
The Great Hafeez With Another One!
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
Thank you for watching I will advise and recommend you to my professional expert, I invest my cryptos with MR Daniel Dwayne CAN I MAKE MONEY ON A WEEKLY BASIS I HAVE A GREAT PORTFOLIO WITH HIM
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
He is currently handling my crypto for me and is making me a huge profit turning 2BTÇ into 3.5BTÇ In 24 days and making me over $400,000 a month from cryp0cúrrency from investment of $80,000 Indeed he is good at what he does
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
T•E•X•T M•E•S•S•A•G•E +•1•8•0•5•2•5•9•2•1•9•8 I•N•V•E•S•T ««» I•N ««»» C•R•Y•P•T•O B•T•C ≤≥ A•N•D ≤≥ E•T•H,,,,,,
@donnbriscotv
@donnbriscotv 3 жыл бұрын
We literally must protect hafeez
@meagansy
@meagansy 3 жыл бұрын
Yes Hafeez! Help the men to know they can guard their hearts ACTIVELY!
@whatsapme7638
@whatsapme7638 3 жыл бұрын
*Thànks for watching and comments,* *I am always available for questions,* *+guidance and smart money tips,* W~H~A~T~S~P~P~ *+~1~7~2~0~8~0~3~4~1~3.~1*...
@johnwarak5375
@johnwarak5375 3 жыл бұрын
Absolutely brilliant advice Hafeez. Keep up the awesome content :-)
@jahbrae
@jahbrae 3 жыл бұрын
Instagram removal is a big one thank you my G.and the record of winning is prime tip
@bawseeeee602
@bawseeeee602 3 жыл бұрын
Damn, third point was solid.
@mrswagaliciouz1577
@mrswagaliciouz1577 3 жыл бұрын
I agree with this 100% when i was disciplined exercising i used to be able to do the 1 and 0 thing i usually skip atleast on day if i do more good but i tried not to beat myself up about it and i have to mention the biggest problem with this is free time when i have less free time it happens less
@jordanrawls2463
@jordanrawls2463 3 жыл бұрын
Great advice Hafeez! Love the record over streak idea!
@CptHolt
@CptHolt 3 жыл бұрын
I think that's one of the things that helped me. Though I didn't fast, I did compete in bodybuilding and that is denying yourself every single day. None of those delicious foods that you want, while you are still training like a maniac.
@johnwarak5375
@johnwarak5375 3 жыл бұрын
Intermittent fasting is one of the very best mind hacks I've ever stumbled upon almost 2 years ago.
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
He is currently handling my crypto for me and is making me a huge profit turning 2BTÇ into 3.5BTÇ In 24 days and making me over $400,000 a month from cryp0cúrrency from investment of $80,000 Indeed he is good at what he does
@kevinsamuelsyoutube3299
@kevinsamuelsyoutube3299 3 жыл бұрын
T•E•X•T M•E•S•S•A•G•E +•1•8•0•5•2•5•9•2•1•9•8 I•N•V•E•S•T ««» I•N ««»» C•R•Y•P•T•O B•T•C ≤≥ A•N•D ≤≥ E•T•H,,,,,,
@Newsbirdie
@Newsbirdie 3 жыл бұрын
All you said made sense. Well said!
@danielnadem
@danielnadem 3 жыл бұрын
Excellent video Hafeez.
@Mystiforger
@Mystiforger 2 жыл бұрын
Great tips my boy. Respect.
@TheGregWestJr
@TheGregWestJr 3 жыл бұрын
Excellent video. Great tips!!
@cyansaint
@cyansaint 3 жыл бұрын
Man I seen someone talking about having classes like about this content in hs and college. I hope all the young guys get that
@randyg463
@randyg463 3 жыл бұрын
"However, this kind does not go out except by prayer and fasting.” - Matthew 17:21 (Jesus Christ)
@Lottamoneyy
@Lottamoneyy 3 жыл бұрын
Amen 🙏🏾
@MikeBellamy2
@MikeBellamy2 3 жыл бұрын
Prayer definitely helps too
@wilfigs9705
@wilfigs9705 3 жыл бұрын
Amen
@rayleigh4200
@rayleigh4200 3 жыл бұрын
No
@xixtrey8148
@xixtrey8148 3 жыл бұрын
That works a lot. And I ain't even a practicing Christian, but prayers help keep the spirit strong.
@danieldiehl4976
@danieldiehl4976 3 жыл бұрын
I really like your 3rd idea, definitely a confidence booster and a way to work it in your favor to up your self discipline and hopefully to keep winning 💯🙌
@blaccrasta5825
@blaccrasta5825 3 жыл бұрын
I appericate u brovah ... really do I’m glad I found your channel and content
@whatsapme7638
@whatsapme7638 3 жыл бұрын
*Thànks for watching and comments,* *I am always available for questions,* *+guidance and smart money tips,* W~H~A~T~S~P~P~ *+~1~7~2~0~8~0~3~4~1~3.~1*...
@mikaelpaul7900
@mikaelpaul7900 3 жыл бұрын
Simply, a very good video. These were very useful tips.
@joeycochenour5783
@joeycochenour5783 3 жыл бұрын
I agree 100% with the gateway drug. I deleted Instagram for that reason. As for fasting, it’s bulking season so I can’t not eat 😂🙅🏻‍♂️
@nighthawksim6675
@nighthawksim6675 3 жыл бұрын
this is so good. never thought of the fact to look at the overall and not the days.
@NOlsen8
@NOlsen8 3 жыл бұрын
Thank you, Hafeez - Love and respect from Virginia
5-Minute Guided Meditation: Morning Energy | SELF
4:46
SELF
Рет қаралды 896 М.
Men, Without These 3 Things YOU Will Keep Failing
16:49
The Roommates
Рет қаралды 98 М.
Арыстанның айқасы, Тәуіржанның шайқасы!
25:51
QosLike / ҚосЛайк / Косылайық
Рет қаралды 700 М.
She made herself an ear of corn from his marmalade candies🌽🌽🌽
00:38
Valja & Maxim Family
Рет қаралды 18 МЛН
Don’t Choose The Wrong Box 😱
00:41
Topper Guild
Рет қаралды 62 МЛН
VIP ACCESS
00:47
Natan por Aí
Рет қаралды 30 МЛН
NoFap & Every Man's Secret Struggle
11:02
The Roommates
Рет қаралды 126 М.
OVERCOMING MY ADDICTION
6:14
Larry Wheels
Рет қаралды 2,6 МЛН
How To Recover From Your Husband's Pornography Addiction?
13:56
Love Strong
Рет қаралды 9 М.
Dr. Jordan Peterson Explains The Dangerous Effects of Porn
13:37
The Roommates
Рет қаралды 735 М.
12 Classics by 12 Black Authors
16:21
LaRosa Reads
Рет қаралды 16 М.
5 Power Moves Every Man Should Master
16:44
The Roommates
Рет қаралды 170 М.
3 Huge Lies Men Believe About Leveling Up
15:11
The Roommates
Рет қаралды 52 М.
Kevin Samuels on the importance of image
5:34
REAL LIFE
Рет қаралды 27 М.
Арыстанның айқасы, Тәуіржанның шайқасы!
25:51
QosLike / ҚосЛайк / Косылайық
Рет қаралды 700 М.