Рет қаралды 1,502
Calves, Upper Trapezius and Quads for Yogis. For more great tips on self myofascial release + yoga see: Our online course, Way of the Happy Fascia is now available for purchase! Learn more at yogaanatomyaca...
-
Follow us at yogaanatomyaca...
/ yogaanatomyacademy
/ yogaanatomyacademy