3 Self-Defense Escapes Everyone Should Learn

Last month, this mother of three was bear hugged from behind and slammed on her head by a suspected robber who followed her for 24 miles before carrying out the attack. Here are 3 bear hug defenses everyone should learn. 🙏🏼

[@spliff4807]

You don’t just follow someone 24 miles for a robbery

[@FuelAirSparkTime]

Exactly

[@thorthor1861]

Most people cannot walk 24 miles without their feet bleeding at least non stop

[@Meowthix]

I'm just astonished somebody was followed for 24 miles and didn't clue in. That's literally a dude following you around for like 12 hours straight.

[@dimitristsogas8689]

That's completely bullshit what he Said Only people that try to illegally cross national borders walk that much

[@declanp1]

I’m assuming most of it was by vehicle.

[@dontspeak2994]

That assault was so disgusting

[@hamishmacpherson6080]

and so fast

[@chubbec]

Should be attempted murder, what does he thinks gonna happen slamming someone's head off concrete ffs

[@leekelley4701]

Lady was paralyzed unfortunately

[@sephy980]

The fact he ran off laughing as well...

[@Austin-cx2xe]

That what happens around blacks. The most violent race.

[@redrizzla1989]

If you want to come close to doing this effectively, you need a coach and a bjj gym. And you need to practice it for hours.

[@vpeters9526]

Very true

[@kaufmanat1]

By hours, I hope you mean weeks. I've done bjj for a year and this wouldn't be easy for me to do.

[@lukehudson9684]

@@kaufmanat1 I believe @redrizzla1989 means cumulative hours over a long period of time training only these techniques in order to do them proficiently enough to prevent the slam. That attacker picked up that poor woman quick, she would have had to hit the ankle grab IMMEDIATELY to have a chance.

[@kaufmanat1]

@@lukehudson9684 I'm 5'8", about 165, definitely stronger than the average Joe, but nothing crazy. Even me goin up against some 6'2" 200 lb dude puts me at a huge disadvantage. Truth be told, for most women, they need to be remarkably skilled fighters to be able to stop a determined attacker, and unfortunately I don't think this gets conveyed enough to people today. I've heard too many women (and men) say, "O, I'd just go crazy in a fight," which, I learned after about 30 seconds of rolling with a skilled fighter, is not really a winning strategy. Turns out months of consistent practice is the only real defence against a strong determined aggressor.

[@jonmoris9354]

id say more like years people dont understand to get efficient ar something you have to spar as much as you can

[@alexmarlow2508]

To be able to execute these moves fast enough, one has to practice them and drill them over and over again until it becomes natural instinct

[@onebylandtwoifbysearunifby5475]

Even then it won't work. You can't perform these unless you _already_ know there is a fight situation. Sport fighters always assume they know they are in this situation ahead of time, but sneak attack takes much more time to process the information. That time exceeds human reaction speed. Best move is learn how to fall, then get position once you realize you are being attacked.

[@onebylandtwoifbysearunifby5475]

@@kris3451 All those movements are reactive. If they aren't trained repeatedly they won't happen. Selection sounds nice, but it's actually reaction still. If you wait to consciously select reactive movements it's too late. Trained is one thing, naive selection is multiples longer than reaction. (Reference "flow states in cognitive performance").

[@onebylandtwoifbysearunifby5475]

@@kris3451 Which her "body" could only select if she had trained them in the fist place. Movements have to be trained before they can be selected "unconsciously". Which supports the poster's point here.

[@Kopite96]

It's a good way to get yourself killed. These aren't practical in a real life threatening situation.

[@thefairguin]

​@@onebylandtwoifbysearunifby5475as a woman who has fought off an attacker when I had next to no training I can tell you that some amount of knowledge is absolutely better than no knowledge of what to do in these situations. Doesn't matter if you can do these things without thinking about it. You are still better off because before you had no chance, now you have a tiny sliver of a chance. And when you're talking something that could be life or death a tiny sliver matters a lot.

[@MovieNerd1994]

Be aware. Train. Don't look like a victim. Carry a weapon.

[@GAMEOVERttp]

Carry a weapon so it can then be used against you....bad advice.

[@brutaldabs]

@@GAMEOVERttp you carry a weapon to use it lol not give it to your attacker. Not sure what your thinking kid

[@GAMEOVERttp]

@@brutaldabs thinking your too unskilled to keep a hold of it when you try to use it

[@OGAntzmo]

​@@GAMEOVERttp Walk up to them, try something and then see what happens

[@GAMEOVERttp]

@@OGAntzmo sorry bit slow this morning, that message doesn't make sense say again

[@TDS1108Gaming]

Think there was a fumble of words, Rener meant 24 minutes which is still a long time. 24 miles walking 2-4 mph avg walking speed is 6-12 hours.

[@jammie2475]

He was correct. They followed her in a car to her next location and then robbed her.

[@lean4real_11]

and then he paralyzed some guy

[@insaneconqueror5421]

​@MisterOh1 she got paralyzed

[@ru8775]

I was thinking the same 24 miles ? 😄 If those guys really followed her and robbed her they should get me do evil punishment 10 years in prison for what ? Give them 1 year in Montana in a hut with no heating or fire wood If they survive it they will never EVER do that again👍

[@CybertroninfiniteOfficial]

News report says 24 miles

[@Carter_LeDada]

I’m going to remember all of this.

[@mike7683]

Go to Jiu jitsu

[@businessjiujitsunetwork]

As Mike has written, look for a Jiu-Jitsu academy and start. Everyone forgets if they don't keep the blade sharp.

[@bruhmoment-yt2zp]

What good is remembering it. When your brain goes full retard in a dangerous situation the only thing your gonna remember is shit you've practiced alot

[@SMRForSure]

yeah but wut if u slow?

[@bruhmoment-yt2zp]

@@SMRForSure it doesn't particularly matter if your very fit or not when you start any martial art. Most beginner classes are pretty inclusive of all levels and will build you up as you commit and keep coming every week. That being said don't expect it to be easy work martial arts are harder than just about any other sport but for beginners coaches are very good 99.999% of the time. I'd say if your unfit it's all the more reason to jump in as you will see fitness gains very quickly if you train hard and eat well.

[@derrickpigatt5195]

People like this, are the reason i train so hard.

[@businessjiujitsunetwork]

Great mindset. There's another good way of looking at it. Prison workers say that inmates train every day. Prisons are full of evil. The only thing that can stop trained evil is trained good.

[@derrickpigatt5195]

@@businessjiujitsunetwork agreed, i just spoke with my brother about this. He started this training was part of my destiny. I wake up every day telling myself the opponent already has 30min -1 hr of training already. I also have a training partner who was accosted and defended himself with what he learned from training and he only has a scrape on the elbow.

[@goblinslayer6375]

People like this, are the reason i am so hard.

[@derrickpigatt5195]

@@goblinslayer6375 edit

[@biancaanabella]

Training is so great

[@cb4354]

Please do not do the first one where you fall on your back at all. That’s death

[@noone3992]

I wpuld say its 50/50 heel kicks are insanely effective especialtto an unsuspecting opponent but yes if youre not an athlete I would even attempted it

[@yesiasked]

Yeah that sounds bad in a self defense situation. This isn't some BJJ spar

[@eddaniels2056]

What actually happened to the woman afterwards does anyone know? Did he just rob her or keep hitting her?

[@noone3992]

@@eddaniels2056 she dieded

[@tjl4688]

It's also death for you if you get taken away and isolated. Take your fucking chances and FIGHT.

[@baconofhope1749]

Be aware of your surroundings and be aware of crime statistics

[@microagressionist1516]

That’s racist

[@PunkDogCreations]

​@@microagressionist1516 that's reality and you knowing what he means is quite sus...

[@greyngreyer5]

​@@microagressionist1516 I love how you know exactly what he means and you call him racist. Try "aware" next time. Thank you. Racist would be avoiding your colleagues at work. It's not avoiding risque individuals, no matter their skin color. It just so happens that a particular color is represented more.

[@lessthanpinochet]

🍌 🐒

[@Seth-xh8qs]

Situational awareness is the best weapon against attacks from behind.

[@dasongbird9210]

Practically, none of these would work cause he pulled her off the ground immediately.

[@asteel1236]

Agree - happened so fast she would have had eyes behind her head. Only an athlete or trained person could have a chance to escape this scenario.

[@Seth-xh8qs]

Train

[@Seth-xh8qs]

The point is to train dumbass

[@draconis0469]

Remember to go fast practice slow!!! Slow is fast fast is smooth

[@obelarcapital]

Slow is smooth, smooth is fast

[@Meowthix]

Slow by definition is the exact opposite of fast. Not the same.

[@filthymcnastyazz]

Never. Ever. Ever. Voluntarily put yourself on the ground.

[@nolongerjuicyboiz4413]

Its fine to put yourself on the ground if you're already going to get slammed onto the ground. At least you have a chance to get up, unlike if they drop you on your head.

[@PDGX]

Dude: This is self defense tactics; not an mma cage fight. Do what you’ve got to do in order to break that hold

[@phantom_mist1726]

​@Pete G exactly itsnot an mma cage, why would you willing want to be on the ground? I usually agree most of what Rener shows but I don't like this one. But he shows other options which is nice!

[@Warriormedic68]

People need to understand the difference between MMA and street fighting. Jiu jitzu is great if you are fighting an unskilled, unarmed person. It will get you killed if they have a weapon. Violence and fighting are very different things. You want to get the fuck away from them at all costs and I don't care how big or tough you think you are. There are no rules on the street and violence doesn't give a shit what school you got trained at.

[@Graciekiller32]

@@Warriormedic68 😂 you’re one of those guys who thinks you can beat a trained fighter in real life because the “streets are different”, you don’t know anything about fighting so keep your opinion to yourself

[@kyanb6268]

I see so many people often times doubt these videos. The male instructor in this video is Rener Gracie, a black belt in Brazilian Jiu jitsu that practically specializes in self defense Jiu jitsu. His wife in the video is also an accomplished Jiu jitsu athlete, if you are going to take self defense advice from anybody, it is these two ❤️

[@tjl4688]

Correct. Eve is a purple belt and is the head of the Women Empowered program. She's also a former WWE Diva.

[@PerkoVVokreP]

So whats the point? Stupid advice from most inteligent person is still stupid. Women shouldnt fight and give agressor more reasons to hurt you. You give him want he wants and run or just run at first. Probably girl from video has no change against regular fit male so what is your chance?

[@etchediniron4249]

@@PerkoVVokreP the point is, crappy people that try to rob or hurt someone are looking for easy victims, they aren’t looking for a fight. So a little training (even for females) can learn and do enough to make these crooks scamper off when they’re not easy victims. There are plenty of self defense videos of women escaping attacks by intelligently defending themselves. You are correct acknowledging the the size and power differences. If you follow more of the training by the Gracie’s, you’ll find that they also acknowledge these differences and address how to handle that. That’s why there’s training available. The Gracie’s even acknowledge for men that how to win every fight is to avoid every fight as best you can. But sometimes you can’t avoid it, so some skill can come in pretty handy in those moments. There are also some tools people can use and train with to offset the power disparities in these cases. Either way, compliance is sometimes the best option bits it’s not always going to guarantee your safety. Not everyone is ok with just being a victim, some people are self defenders and will fight no matter what.

[@vconsumer]

​@@PerkoVVokrePokay, so you just let people beat the shit outta you. All daughters should be taught that 🤦🏻

[@raphII2]

All of this works only if you've practiced it before. That's a big if, just watching the video is useful, but it won't help you in an unfortunate event.

[@anniej.4539]

These videos are so incredible. Thank you for taking the time to make these. I share them with all of my female friends and safely and softly practice them with my fiancé just so I can feel out the moves. You have no idea how powerful these are for so many of us. Thank you !!!

[@PerkoVVokreP]

No it's not. Just aim for eyes throat and ball and run. Don't fight back. Girl in this video Is bjj fighter and she barely stand a chance with young atheltic men.

[@mikeneidlinger8857]

If she uses Shaolin Gong Fu GJJ she can make it work!

[@businessjiujitsunetwork]

​@@PerkoVVokreP ?

[@someguy2249]

​@@PerkoVVokrePbullshit. Always fight back. And the average woman could knock you, and the average athletic guy, out with the the kicks from the ground shown in the video.

[@creamy3803]

This is the worst advice. Run!!!! Scream!!! Men and women are built different we are not the same. A high school boy can take on a full grown woman.

[@bartmcfarling]

I typically just charge $3,000 per hour as an expert witness and hire security

[@Steven-kc9fc]

Go to the ground in a street fight with an arguably much bigger and stronger attacker? No! That should be the last resort.

[@oknevals]

You are wrong. If you are much smaller and can't run away, you have much better chance buying time by kicking from the ground.

[@manealst7249]

@@oknevalsI’m 6’6 220 pounds. I never usually meet people bigger than me. I was practicing with a 6’9 280+ pound dude and he took me to the ground. At that moment it was over. He was on top of me and he could have done some serious damage if this was a real fight.

[@dawnkeyy]

​@@manealst7249I'm around 145lbs, been doing bjj for about 6 months, was able to defend myself from a less experienced guy that was around 225. I wasn't able to submit him, but he wasn't able to submit me either, it was a stall. There are girls smaller than me that I can't do anything to. I mean it's crazy how when you practice an art that's all about controlling someone on the ground, you're able to control someone on the ground. To be clear, I believe this is also true for most combat sports. I would never want to go against even a 130lb experienced female boxer.

[@oknevals]

@@manealst7249 I'm 180-190lbs. I've been fighting guys in 220-280lbs range in Judo and in Krav and even on street couple of times. Big guys with no Judo && JJ or wrestling background were fairly easy to drop. If they are trained, it is shitshow. They are fairly slow though (with rare exceptions). On the ground, unless they are on top, they lose a lot of advantage and are still slow (unless they are very fit and in great shape.) The size is no doubt advantage especially if the guy is trained but, I've seen some really big guys getting beaten up really bad by much smaller guys. And that was in real fights. I taught my kids to fight me from back targeting my shins, knees and groin. I could commit and prevail especially because I was in good shape and trained but, it was definitely more work than just grabbing them while standing. Most people, especially big guys are not comfortable getting on the ground. Every confrontation is matter of odds. If you can't outrun or prevail, you want to try to buy time and get attention. Screaming and kicking has its merit.

[@TheGenericAssasin]

If they've already got you in a rear body lock and are about to slam you you should be using your last resort.

[@hanz1491]

There’s no way the average woman can pull this off in any way shape or form against the average man.

[@MRT408]

😅😅😅😅😅😅

[@Graciekiller32]

Right because a lazy fat ass like yourself whose never been in a real fight or trained would know

[@alanthesalamander2327]

Well this guy will give you a blue belt if you buy his online bjj course so… Something tells me he just wanted to put out a video for some ez views.

[@dawnkeyy]

Without a lot of training, I agree most of these wouldn't help. Once you're picked up, game over, unless you maybe manage to hook the leg.

[@StrongRoots4Life]

remember first bjj class, all everyones doing is panicking

[@a3300000]

Carry, carry often and practice.

[@Jaham32712]

Yes, because the gun will help you when you are bear hugged by a stronger attacker 😅

[@evr0.904]

​@@Jaham32712 Yes, because any of this advice will stop a man from overpowering a woman... A firearm would have ended this before it started.

[@kyallokytty]

​@@evr0.904 a firearm means nothing if you can't reach it, tf? you really think she had any time to grab a gun, aim *behind* her and shoot? I swear yall statians think guns work like magic.

[@evr0.904]

@@kyallokytty You are safer carrying a firearm than not carrying a firearm, especially if you're a woman.

[@zc1682]

They forget to tell you that for half of this stuff if you're much smaller or weaker than your attacker it will do absolutely nothing.

[@elegantrose888]

that like most women 😢

[@SaveWesternCivilisation]

Don't give people false confidence with nonsense. Years of practice is needed to make these work.

[@jgphantom6]

At no point did he say you could watch this video then immediately be able to defend yourself? If you can't work out that practice is required to be able to pull off a skillful maneuver you've never learnt before, then you're honestly pretty stupid

[@Duckonthepond]

Or a dumb attacker

[@Uatemydoodle]

First of all, people don't attack someone equal or bigger than them. Second of all, rest in peace.

[@bloop4204]

Naw bro it gonna happen so fast I’m ded

[@businessjiujitsunetwork]

Plenty of CCTV footage showing that Jiu-Jitsu is incredibly effective.

[@thecasuallongsword]

It happens so fast because your mind can’t process it fast enough. With training your mind would be able to process grapples or strikes faster and things will “slow down”.

[@clinteastwood4704]

Bloop, unfortunately with that negative poor attitude, you're absolutely right. You should start training

[@clinteastwood4704]

....and sadly, you've already decided what will happen to you. Glad I'm not you

[@Engleman833]

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[@JulieAmerica288]

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[@Engleman833]

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[@nicoleanderson446]

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[@jamaalstanton550]

Good luck with that knee break after getting scooped up offf guard. 😅

[@kevinmarquez5733]

“Step 1: draw a circle. Step 2: draw the rest”

[@alinad.9152]

"Break the knee if you want" 😅

[@fendermon]

You know you want to :)

[@softdrink-0]

@@fendermonmost people don’t know how

[@TWN321]

End of the day… don’t get bear hugged from behind!! It’s an uphill battle from there. If they are stronger than you and lift you off the ground quick, it’s lights out.

[@TheRealSwampOperator]

Actually solid advice. However If you don't practice all these AT LEAST a handful of times with a partner that ain't gonna baby you, you can forget it working real time

[@Demetrius4278ddfgg8]

I'm so sick of criminals... I can't wait till they're no longer a protected class

[@asaprob1373]

Hold up whaat??😂😂😂

[@wolfhawk1999]

Ah yes, lay on the ground. That's the ideal position to fight off someone that is assaulting you

[@LucasNguyen1980]

Never trained Jiujitsu before?

[@wolfhawk1999]

@@LucasNguyen1980 I have. I also know that there is a difference between training a non-striking sport in a controlled environment and having someone twice your size stomping the shit out of you

[@docholliday6348]

I'm pretty sure I passed you in LAX on March 9th. I would have shook your hand but I was going to miss my flight..mabe next time 😂

[@ccarniver]

99.9% of women aren't physically fit enough to execute these sequences of moves

[@jamescooke7243]

Think you mean experience. Fitness has nothing to do with these moves

[@reaperpl0454]

This plan will fall apart if the attacker is super violent and starts punching or have a knife

[@businessjiujitsunetwork]

Don't worry. "Jiu-Jitsu does not work".

[@Whosyourdaddy21]

It’s like vodo it only works if the attacker believes in it 😂

[@ShinMadero]

If someone is actually trying to hurt you, rolling onto your back is a horrible idea.

[@Dbarr311]

I honestly think if a man really grabs a woman, no matter how much experience you have, the man will still over power them.

[@lI_Demonata_Il]

Most woman won't be able to pull this off. The minute they're on the ground it's over. Train bjj or wrestling to learn how to avoid this.

[@tjl4688]

Eve literally runs the women's program for GU.

[@lI_Demonata_Il]

@@tjl4688 "most woman" are you not reading correctly?

[@joshuamerrill3959]

24 god damn miles????

[@punkaakee]

Yeah. Way fake.

[@mikeneidlinger8857]

He went 24 miles which he was used to on meth. I use a lot of meth and never die from it!

[@businessjiujitsunetwork]

There are a lot of sick people out there. That's why we need to be physically fit as well.

[@cbeaudry4646]

1st stomped 2ed & 3rd Slammed Wrestling has figured this out; hip out & break grip and/or turn

[@app369]

Tell me you've never done bjj without telling me you've never trained bjj.

[@cbeaudry4646]

@@app369 i have trained BJJ I also wrestled in high, done a bit of catch wrestling, & a bit of MMA (training) Putting your hips into them instead of out will get you slammed -or at least pulled back & down

[@waltershumer4211]

Bewbes

[@adinprasetio]

Man of culture 👍🤭

[@brokengamer1458]

But when they are stronger

[@burimduka]

My wife just tried all these moves without me anticipating the moves. I can confirm they did not work at all. If I was a bad guy my wife woulda been a goner.

[@gracicarli]

And if you can’t do those, go for the eyes

[@--Fullsun]

I always watch this videos thinking ill use these tips but knowing myself i would panic in the moment and forget. Im sure this takes alot more practice though.

[@Aaliyah7777]

Her b○○bs are done for bruhhh

[@IAMDC322]

Best breakdowns in the business

[@bluehaloflyfishing]

You better pray your attacker doesn't know how to perform a proper rear naked choke if you're gonna simply slide out under his arms

[@rumplestilskinbob7415]

Just keep your legs straight out try to land on your foot or feet hook your legs inside their legs

[@thewafflez_73]

Of course, situational awareness is the best way to prevent this, but what’s the recourse for getting picked up and immediately slammed down, and probably before it’s even registered that you’ve been grabbed?

[@Spectator.g]

Everyone think they can fight until get a punch on face ☠️-- Mike Tyson

[@clempat4]

Oh puhleez no amount of self defence os gonna help to fend off a attacker . One plausible and practical advice is to use 🐻 spray.thats the only self defence

[@Wositoxhimgiri]

☠️🔫

[@Gameypetvidz]

Learn how to fight and defend yourself in the right. You can learn how to box and defend yourself at home by training. And do weight training. Everyone should learn how to defend themselves. But never attack only defend. And if someone attacks you beat them up and win. But if someone has a gun you can't just punch them you have to be smart. Know how to win and think things through to the end. And don't even take little crap from no one underhanded tactics. Defend yourself right away in the moment. Strategy is winning in plan before taking action so think things through.

[@corneliusblack433]

Or just don't go out without your man or only go places with decent active security guards, not cameras...physical presence is very important....her reaction time may be too slow anyways, women don't live in the constant (don't catch me slipping vibe) most men do...and this defense tactic may just piss the attacker off, this he becomes more aggressive.

[@SomParRaaz]

Fake if women get locked down you scream only, it real life you never win against men.

[@jimingym4643]

The basketball people at it again.

[@bugynites09]

Very nice, gotta practice this one.

[@chrisdavis5967]

You are my hero bro. I love everything you stand for and everything you're doing.

[@Youlooksuss]

Carry a weapon self defence ain't shit carry something like a knife or a hammer cause hitting a man is like hitting a truck

[@nitorodr2654]

☝️😵eye✌️👉☠️👎

[@LeonTran]

When “break the knee” is optional 💀

[@jamiebrown4120]

24 miles 😢, doubtful

[@sowertosow]

For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. John 3:16 KJV Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me. John 14:6 KJV That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. Romans 10:9 KJV He that believeth on the Son hath everlasting life: and he that believeth not the Son shall not see life; but the wrath of God abideth on him. John 3:36 KJV For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans 6:23 KJV Behold, I stand at the door, and knock: if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me. Revelation 3:20 KJV And this is life eternal, that they might know thee the only true God, and Jesus Christ, whom thou hast sent. John 17:3 KJV Jesus said unto her, I am the resurrection, and the life: he that believeth in me, though he were dead, yet shall he live: John 11:25 KJV Then Peter said unto them, Repent, and be baptized every one of you in the name of Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Ghost. Acts 2:38 KJV For he hath made him to be sin for us, who knew no sin; that we might be made the righteousness of God in him. 2 Corinthians 5:21 KJV Know therefore this day, and consider it in thine heart, that the Lord he is God in heaven above, and upon the earth beneath: there is none else. Deuteronomy 4:39 KJV And it shall come to pass, that whosoever shall call on the name of the Lord shall be saved. Acts 2:21 KJV Time is short. “Seek ye the Lord while he may be found, call ye upon him while he is near:” Isaiah 55:6 KJV Let the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the Lord, and he will have mercy upon him; and to our God, for he will abundantly pardon. Isaiah 55:7 KJV Watch therefore: for ye know not what hour your Lord doth come. Matthew 24:42 KJV I am the Lord, and there is none else, there is no God beside me: I girded thee, though thou hast not known me: Isaiah 45:5 KJV And they said, Believe on the Lord Jesus Christ, and thou shalt be saved, and thy house. Acts 16:31 KJV He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. John 3:18 KJV Repent ye therefore, and be converted, that your sins may be blotted out, when the times of refreshing shall come from the presence of the Lord. Acts 3:19 KJV Look unto me, and be ye saved, all the ends of the earth: for I am God, and there is none else. Isaiah 45:22 KJV Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap. Galatians 6:7 KJV And if it seem evil unto you to serve the Lord, choose you this day whom ye will serve; whether the gods which your fathers served that were on the other side of the flood, or the gods of the Amorites, in whose land ye dwell: but as for me and my house, we will serve the Lord. Joshua 24:15 KJV But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul. Deuteronomy 4:29 KJV Wherefore thou art great, O Lord God: for there is none like thee, neither is there any God beside thee, according to all that we have heard with our ears. 2 Samuel 7:22 KJV For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: Not of works, lest any man should boast. Ephesians 2:8-9 KJV

[@Vagherathewild]

That 3 techniques helps me out of strangers

[@bluescousenilsatis]

Never allow yourself to hit the ground if you're a woman in this situation, unless you're very skilled in this.

[@Tanisha-fx7fl]

What's the name?

[@demetriusbrown3737]

Don't believe that self defense BS. 99% of women in the US will end up on their head if a man grabbed her from behind unexpectedly.

[@itsxmastime]

what if your a kid

[@ATITKD]

Finger & thumb locks, especially thumb locks. Start by digging your nails under their nails to start the lock. #1 will get you killed, terrible advice

[@jvazizq]

😂😂😂😂😂😂 you chance in hell not ales your Black belt in bullshido. Lady's just be aware of your surroundings, run Scream and run . Use the same high pick you sqeeeeel when your on a concert and your or whoever the heck makes you break the sound waves with that squeell you do .... This is place to do that not behind a poor dude who wants to keep his hearing .

[@thetruthnothingbutthetruth1]

Please note if someone follows you for more than a few miles but isn't your husband, boyfriend or known to you it might be a good idea to phone the police, that's why you have a mobile phone 📱

[@jean-mariejm7404]

All good sdvices. From karate, judo and jujitsu black belt, currently pteparing the aikido one

[@ALHat22]

Few Judo techniques that would help as well. Maybe I am the only one because I have done Judo and Jujitsu for most of my life but I find a lot of use from both in combination. I would learn “falling ways” how to fall, it’s something that is learned in the beginning of Judo and drilled as a warmup. It creates that muscle memory, to a point where even unexpected falls are done much more safely and you transition into a position to defend yourself on the ground much faster. Falling ways literally saved my body from being much more injured, in Afghanistan an IED blast sent me flying about 5 meters into the air on landing naturally protected my spine and head. Another thing to drill are throws not all grabs from behind are the same as shown sometimes the attackers arms are in different positions. Sometimes they’re left more sometimes the right more. Common misconception about judo is is that we’re only effective if the opponent or attackers is wearing a jacket, but a well-trained Judoka can throw a person, regardless of whether they’re wearing a jacket or not whether they are tacking from the front or the back or the side.

[@chickofmusic001]

These kind of videos are great, I’m planning to go to self defense classes :)

[@alanratay4583]

None of this works in real life. Scream. Bite. Claw. Eye gouge. Kick nuts. Grab nuts. Run.

[@williamchacon712]

Great technique 💯.

[@SudiptoMukherjee-gn2sr]

The attacking guy is underweight luckily. Otherwise there would have been unwanted pleasure 😂😂😂

[@sharky5874]

Yea for the most part this doesn’t work unless you practice for hours and the male who attacked is a wimp

[@Mrg3merrr]

Fake

[@auditionparadise]

For that last one after theyre on the ground cant you just drop down on their stomach?

[@USAwrestling639]

I promise you that ankle grab does not work, as a wrestler, if i could do that in my matches i would

[@virusheat]

If they lock over your arms, its game over.😂

[@BlueOx2277]

This is great advice, but I’m over 300lbs with a 58” chest- so I’m not real worried about someone grabbing me from behind, if at all…🤔

[@SuperKarineka]

There are so many great self defense courses out there for women, yet little to none on how men should behave themselves appropriately along with boundaries, and understanding consent. This needs to change.

[@ricoadlawon9403]

"Break the knee if you want" me: Now were talking😏

[@totazzacco3690]

You make it look simple but it takes months of training to pull that of. 3 or 4 times a week...

[@Meepswipt]

I'm not going to lie if that was me I would have just bit off his n start biting his face

[@peterchristmas1113]

You’re going on the floor too much, that’s the worst place to be that one would be pinky power and break the little finger use that as a distraction

[@LGBTISTRASHLMAO]

Adhemz: You sure?

[@daveg5857]

She was paralyzed in that attack. You should mention that.

[@Jay_Gaming0826]

Badass. I need her to teach me.

[@Brian66192]

Stick your fingers in their eyes. More simpler than this Gracie promoting bullshit video.

[@noahjones9833]

24 fucking miles??? At average human pace she was walking for 12 hours straight and this man walked behind her for 12 straight fucking hours? Tf? That's not a robbery, that's a hit

[@CourtneyLynne0513]

So you really think my small ass can just bend over, grab a grown man’s ankle from behind, and I’ll just be able to tip them over?? I grew up with 4 brothers that is not realistic at all…🤣

[@undergroundarmwrestling2109]

Good for that guy everyone needs to let off a little steam to survive in all seriousness tjough how entitled can one women be cutting him offf flipping him off on the road and stuff it makes this kinda funny tbh

[@digeratiart]

Break it down!

[@Gatagin777]

There’s an epidemic of violence coming from the African American community the so called victims of our society. Especially against Asians.

[@ruru_esco]

Just give your stuff up it's not worth your life.

[@andrewtregoning]

imagine if she knee BAAA'd him that would have been amazing