I have used several warm compresses over the years but have recently found that the best and easiest method to massage your eyelids from the top side and from the down side of your eye is during "hot" showers each day. The oil glands will loosen up and cleanse at the same time. After showers, use preservative free natural tear drops to lubricate your eyes.
@nikhilchandra3868 Жыл бұрын
Can u name preservative free lubricatung drops?
@earthlycreature8772 Жыл бұрын
@@nikhilchandra3868 The ones I use are Systane Complete and Similasan.
@Michael-fw5ef2 жыл бұрын
I like the gel pack the best. The cotton is a good idea as long as you don't get cotton strands in your eyes. I wouldn't use the rock salt because you might get salt in your eyes, which is why I experienced dry eyes in the first place.
@alexsapphirubycrys37403 жыл бұрын
Thank you finally a how to vid without an oven. That helps a lot
@emiliasapalo9456Ай бұрын
THANK U VERY INFORMATIVE. HOWEVER, MAY I REQUEST SOME EXPLANATIONS ABT THE EFECT OF WARM INSTEAD OF COLD. THNKS AGAIN.
@pradhanthalanki25913 жыл бұрын
Right way of educating the public of awareness or care for self....
@SteveStinson13 күн бұрын
I make a compress with uncooked rice in a sock and heat it up in the microwave. It holds the heat for 10 minutes or more.
@nirupamachirmade19393 жыл бұрын
Very useful tips. Thank you for sharing! 😊
@arijitchakravarty89682 жыл бұрын
Thank you - very helpful tips - and well made video !
@shimaosman65208 ай бұрын
Thanks 4 the info.
@harshmarkam6883Ай бұрын
Thank you Doctor 🙏
@LaxminarayanaErroju9 күн бұрын
❤Thankyou for your real information ❤
@themintleaf17783 ай бұрын
Very useful. thank you
@rosaliadungog8897 күн бұрын
Thank you for info
@ushaunnikrishnan76242 жыл бұрын
Good tips. Easy to do too
@JustBe19742 жыл бұрын
Thank you Mam for this easiest way of warming eye lids...it would have been nicer had you explained that warm water compress should be on lower eye lids as well as lashes and for how long.