Exercises & Pressure Points for Dry Itchy Eyes - Irritated, red, blurry and tired eyes.

[@marthakaum2259]

Am 79, had severe itchy eyes, kept trying new eye drops. Ophthalmologist suggested I go to a dermatologist and dismissed my desperation with a wave of his hand. 2 weeks ago I found you. The day I tried this exercise my eyes had an “oily” feeling and my eyes stopped itching, didn’t feel like sandpaper, etc and dumped the eye drops. After several years of itchiness my eyes feel reborn. It’s a miracle. I visit you every day. Thank you!!!!

[@arymhansie]

That is fantastic Mary, how many times a day do you do these exercises? I have dry eye syndrome as well.

[@charliefloressr6776]

@@arymhansiethanks for the demo in lcan try also this procedure for better of my health

[@dradamfields]

Martha, thank you SO MUCH for sharing your story. I'm incredibly happy that these exercises are working for you.

[@katiejo1095]

Yes, dry eyes are from your glands. This can be caused by fungus as well. I use eye wash, just like you would find at an emergency eye station in a lab. It's cheap, just purified water and an eye cup. This is instant relief with no chemicals.

[@nanadamahanama8921]

​@@arymhansie

[@Sunworshiper-l7z]

Hello I am 52 and have had major eye trauma in both eyes over last 9 years. Retinal detachment, macular haemorrhage, victrectomies, cataract surgery, lucentis eye injections and now have dry eyes and scar tissue. I found you by accident and I am so glad I found your chanel. What a breath of fresh air and so knowledgeable. The eyes are a part of our bodies we forget to nurture and protect. We take them for granted. Not any more.... I will be doing these exercises daily now. Thank so much for sharing this information.

[@dradamfields]

What an ordeal. So glad you have a positive outlook. I don't do a lot of it in the video but i would concentrate on the extraocular muscles by going between your eye and your orbit....with caution.

[@Thesingndance]

I’m shocked! My dry uncomfortable eyes felt so much better after this. I’ll do this more. Thanks so much.

[@dradamfields]

Oh wonderful!

[@medhikasingh6327]

Do you get tears while crying or cutting onion?

[@Priyan0000]

R u.. Ok now. Please reply 😭🥺😭

[@knowledgegainer3538]

Result comes in how many days please tell my eyes are getting paining

[@dm4life579]

This is incredible I had severe soreness in my neck without realizing it. For the past week I have been self diagnosing myself and the quality of my sleep. Nothing worked. I probably keep my eyes open during sleep or have a bad pillow and my neck stiffens. This exercise gave me back some lost energy due to eye strain. Thank you so much.

[@annnicholls7585]

This approach to dry eye relief has me very hopeful of making lasting change. One day at a time.

[@pattaylor7298]

These are awesome!! At 71 and having dry eye issues.Will incorporate in my self-care routine.😍

[@lindseyhunter9045]

My eye was so sore, couldn’t open it, felt like grit inside. Found your video and I cannot believe the relief after following your directions. Will be following your other videos, so glad to have found your advice. Can’t thank you enough.

[@dorischalawsky3398]

The truth .since I’ve been doing these exercises I’m using a lot less eyedrops … and when I skip a day I can feel the difference … So now I am using these exercises faithfully I now know better not to skip.. so thank you Adam for your treatment… if I lived close to your office, I would definitely visit and get more treatments for other things

[@vincentvincent2517]

Thanks Adam, I had a really sore and itchy left eye (especially after lasik) and I had tried many artificial tears but never got any relief. With your exercises twice a day after 2 weeks I found a great improvement and tears came back to me whereas before it was perfectly dry. My ophthalmologist even told me that my cornea was in much better condition. Thanks for sharing and for your empathy !

[@tracystevens684]

This is miraculous. I have hardly used my eye drops since doing this once a day for a week. My eyes are so much more comfortable. Thank you so much!

[@jugl2day2]

Thank you. I've had six acupuncture treatments for dry eye and my dry eyes kind of stabilized, but your exercises and pressure point massage has kicked my recovery into a higher gear. Very helpful. My eye doc wanted me to do botox therapy to relax muscles around my eye, I don't think that would be necessary now, and I didn;t like the sound of that anyway. My condition has been chronic...4 years. I'm hoping I'll continue to improve over the next few weeks. I'm doing these exercises 3 or 4 times day. Thank you again - wonderful set of videos and instruction.

[@medhikasingh6327]

Do you get tears while crying or cutting onion?

[@jugl2day2]

@@medhikasingh6327 Yes. An update: 7 months ago I was diagnosed with blepharaspasm (micro spasms around the eye) and I'm being treated for that with Botox injections (good for 3 months) I'm in my third 3 month period and doing much better. Need to use ocassional eye drops. Procedure is done by an ocuoplastic surgeon.

[@giridharreddy8645]

@@jugl2day2 wat about your result now ?

[@elsyjose4050]

How to get rid of cataract with out surgery ?

[@emmat3531]

That back of the neck exercise @8:23 blew my mind. I had no idea I was carrying so much tension there. Thank you so much!!

[@ruthrandell2342]

Incredible relief ! Love this so much , thank you Adam ! .. I woke up with dry eyes during the night and instead of reaching for the eye drops went through a few of these exerices they bought instant relief! 🎉🎉

[@foxro48]

Wow. Have been suffering with dry eyes for last few years. I’m 71yr old. Found your video today and honestly after 1 session my eyes felt better. Did it last night before bed and again this morning. This is my go too exercise as I can’t believe the difference in my eyes. They feel nearly normal not itchy sore and even my blurry vision has gone. Can’t thank you enough for this information. Much appreciated. Mary 🤗🤩🤗🤩

[@lungelobuthelezi6540]

This guy is a professional this works !!!!!!!!

[@dradamfields]

Niiiiice,,thank you

[@doreesstarkey6121]

I was on my mobile last night, when I felt something pulled inside my left eye and when I looked, my eye was very red. This morning, I found you and started doing your exercises and felt relieved. Thank you.

[@lydiawinterbach4228]

My word you are so mild and soft spoken, only discovered you know .... suddenly got hayfever and itching eyes... appreciation for your patient way of demonstration ....

[@ginaw3884]

I have been doing this everyday for months now. It has been so helpful for dry eyes! Any chance that you could do a video for eye pressure…….It would be greatly appreciated! Do one of your other eye videos address eye pressure? Thank you for all you do Dr Fields!

[@Spiei]

How is your eye conditions before and after 1-2 months

[@nickysai]

eye doc here.. with IRITIS :( wanting natural treatment to help myself and patients .. loved this for dry eye.Thankyou ! will share with my patients . Please share anything you may have for other eye problems.. like iritis, etc

[@shirleyclanton2730]

Just found you, thank you. I did these with you and will do them daily. Please lower the music, it’s difficult to hear you in some parts. In gratitude, Shirley

[@echomcnutt1502]

I just made an appointment with ophthalmologist. Nurse said it sounded like dry eye. So, I am on KZbin, looking dry eye up, and have come across your video. What do I have to lose? I just finished your exercises and am shocked how much better my eyes feel. Will do this everyday and if I still feel good, I will cancel my appointment. Thank you so much for the holistic approach. You have made my day! 🤩

[@mariaegonzalez4232]

There are no words to thank you for all the benefits I’ve gotten from your great exercises Dr Fields. Your wonderful energy when showing how to practice them, is an invitation to enjoy life and, definitely to get well. And yes, indeed, to really enjoy life. I’m 77, still working and trying to stay healthy. You are a blessing in my life, In my health, and I think for all who has the luck to cross your path. Blessings to you, yours, and to All, ended.

[@NekoArts]

Found you through your videos on TMJ-exercises a few months back. Had a bit of a flare-up with my TMJ and came back to do the exercises again. Upon finishing, this video pops up as a recommendation. I have been suffering from dry eyes since my teens and considering how well your TMJ-videos have helped me it was a no-brainer that I'd come to check this out as well. I have to say that although this is my first time trying these exercises, my eyes already feel more relaxed and not as irritated as they were just a few minutes ago. I look forward to continue to try these exercises out and see what will happen in the long term! I feel like I should spend a day going through all of your videos to see what else you can help me fix, haha. Thank you so much for taking the time to make these videos. They are incredibly helpful! Can't recommend your videos enough!

[@alara1684]

I have read that tmjd can cause dry eyes.. If it is so... what can be done?

[@paulinemarch5060]

Thank Our Lord I’ve found all your videos I’ve problems with sinusitis, and different head problems ,your absolutely brilliant thank you will be doing these exercises every day

[@Kuromi12669]

I STARTED DOING THIS EXERCISES FOR MY DRY EYES, AND MY EYES FEEL BETTER I HAVE A COUPLE OF TEARS IN MY EYES WHEN I WAS DOING THE EXERCISE AND PRESSURE. THIS IS AWESOME, THANK YOU DR. 👍💛♥️👊👊👊

[@dradamfields]

Wonderful! Thank you so much for sharing. I'm so happy for you

[@kendataylor6386]

These exercises are brilliant. I have been so distressed by my eye strain, but these exercises are really helping. I'll keep at them for sure! ❤

[@mbw2663]

Thank you so much. I was looking for how toe do a nasal shower. Then I saw your video for sinus headache relief. Immediately after I was pain free. I live in Europe. I am very grateful. I love learning about the pressure point’s. Mir 63 years

[@wendykittleson400]

I'm 69+. I am so happy to have you here, helping people! You're definitely helping me! I think I had a a blood vessel detach from the retina a couple years back. It gave me a teenie, permanent floater. I don't think my eyesight has changed because I do all kinds of exercises, eat healthy now, 99% of the time, and watch videos. Thank God for generous people, like you. 👍 You give your time and knowledge. You are appreciated.

[@snowbike8032]

I am 58 years old and was diagnosed with "Dry Eye Disease... Myomeum Gland Dysfunction" about 6 months ago. I sleep on my R side and my R eyeball is stuck to the inside of my eyelid in the morning... no crusting or sandy/gritty feel. I have done everything recommended: eye lid spray wash, heat pack before bed, manual gland expression, daily contacts, wearing contacts less, blinking more, ClearCare contact cleaning system if I wear my 2 week contacts, especially during screen time, preservative free eye drops and an eye antibiotic to reduce inflammation. I am devastated by this diagnosis and that some of my lower lid glands have "died" and won't return. I bike nearly 5 x a week and wear sunglasses. I live in Alaska, which is dry, but not the driest place you can live. I will gladly try these massage techniques and any other natural remedy. Thank you so much and please feel free to reply or comment about anything else I can do for this. My doctor is suggesting Restasis drops and says there are no side effects but it is long term use only.

[@medhikasingh6327]

Do you get tears while crying or cutting onion?

[@snowbike8032]

@@medhikasingh6327 Yes, I do.

[@medhikasingh6327]

@@snowbike8032 how are you now?

[@vanessamaisey1199]

I love your videos. I have dry eyes and I did this video and the eustacian tube disfunction video. My eyes feel better and I am unblocked. I feel a release and calmer after using the pressure point massage. I love the sinus headache relief too. Isn't great to help yourself; it is empowering and this is something the GP's do not have time to do. This time spent on yourself with sensible and sensitive help makes all the difference. Thank you so very much. VANESSA M. uk

[@dradamfields]

I'm so glad you get it! Thanks for sharing

[@medhikasingh6327]

Do you get tears while crying or cutting onion?

[@janetblanc7658]

Adam, it's so kind to share this information freely with your public, it really helps the eyes so a big thank you and greetings from Switzerland.

[@dradamfields]

Everyone deserves access to high quality self-care You're so welcome!

[@logansrun161]

This is a great video! So relaxing for the eyes. Thank you, Dr. Fields.

[@dradamfields]

You're most welcome! Look out for more like this ; )

[@chumimiii533]

After trying both your eye strain videos i felt like i was getting hardly any relief, but i decided to try this one out and it really worked! I spend a lot of time doing digital art so my eyes definitely need a rest. Thanks doc :)

[@dradamfields]

thanks for trying them all

[@kingnole4237]

For now many days you did

[@thinkcat01]

@@dradamfields Can you do one on puffy eyes?

[@Irishcoleen948]

I have really suffered for the last 4 yrs with severe dry eye and tried every type of drops and creams to no avail. Stopped going out because I couldn’t look at people when talking to them, so becoming a hermit was the only answer. I actually found these exercises quite enjoyable and will give it a try. Greetings from Ireland ☘️

[@giridharreddy8645]

Hi HelenDwan.. how is your result now?

[@Irishcoleen948]

@@giridharreddy8645 My dry eye was so severe, I was having trouble opening my eyes on their own so after more tests they decided to try Botox and it’s brilliant. Have to have it done every 3 months but if it works for me!

[@jaydee816]

@@Irishcoleen948what did the Botox do??

[@Irishcoleen948]

@@jaydee816 When my eyes got so bad I started to get a flutter in my eyes so the Botox deadens the nerves to stop this and also helped with dry eye, but doesn’t cure it.

[@sabinatagayeva1744]

I begin my day with this brilliant exercise ❤❤❤❤ thank you, Dr Fields

[@vijaylakshmichandrakumar6469]

Iam 65 years old started your eye exercises daily stopped my all my eye problems thank you very much

[@dradamfields]

Amazing!

[@couchphotography8861]

Perfect! addressed the dry eye and the sinus block in one go! Thankyou!

[@beautifflymade]

I'm not one to comment on videos, but this works! I've been getting cornea abrasions in my right eye once a month and am on the road of recovery and prevention. I've noticed my eyes are more prone to feeling symptoms when I don't go to bed early or drink enough water. I went to bed a little late and felt my right eye being "off." Pretty tired of going to doctors and only using the eye ointments they prescribed. These eye exercises brought relief to my eye! My right eye doesn't feel as "off" as it did 15 minutes ago (before watching this video). During the closed eye ROM exercises-I did feel it being "oiled"/lubricated! I've been wondering if the artificial eye drops have been telling my eye glands to not produce as much oil-don't know if it's true-but these exercises definitely help bring the oil glands out!

[@dradamfields]

All natural lubrication. Way to go!

[@yssa6441]

A video I didn't expect I'll be needing. I started with the TMJ videos, and now this. Thank you Dr Adams!

[@dradamfields]

when binge-watching is healthy ; )

[@susannacabrini6438]

This works! I do this first thing in the morning. I am able to stay on computer longer, watch TV longer and no longer use my useless eye drops. Also, I am able to use the ceiling fans again in my house. It took quite a bit longer for the itching to subside, but the itching is so much better. Just keep doing the exercises, it took a few days to notice a difference and each day my eyes got a little better. I have only been doing them for a few weeks and the difference is remarkable. I also take krill oil, but I don't think it makes much difference. Thank you Dr. Fields for this video!

[@nasyrahamalina9079]

how your eyes now?

[@jimkovacs7]

Oh boy, dear Adam, and a Merry Christmas to you ! I have nasal septum deviation and cervical spondiloartrosis and that affects my Eustachian tube and Tear duct on one side so my eye just fills up with gunk. These excercises and your spine and sinus work are doing wonders that no doc or med has been able to help... Blessings and thanks from Caracas !!

[@dradamfields]

Such a joy to help you, Jim!!! Keep being wonderful

[@allamerican3118]

Have dry eye also since a chemical burn of permanent solution at beauty academy where had hair done. She didn’t pay attention & forgot to put gauze on forehead & left me for too long before realizing. Gave me a dry towel without knowing to flush eye. Anyway along with almost constant pain when have dry eyes causes a problem. Use natural eye drops throughout day, so these exercises helped wonderfully! Thank you so very much Dr.

[@sujujewel2639]

I'm lucky enough to find your video here Dr. Fields. I'm suffering from dry eyes aside from glaucoma and contact dermatitis from the assortment of eye drops that I'm using. SPK became a normal feature too so I'm desperate for a cure. I've tried the exercise you've featured here and in 4 sessions, my eyes seem to open- up wider. I always have edema in my upper and lower eyelids. I'm.using Restasis, applying warm and cold compress regularly, and adding your exercise to my daily routine. Thank you very much doc.

[@cabadogy]

I tried your exercises for dry eyes and they WORKED!! Thank you so much! My eyes have so much more moisture. At the end doing the pressure points on my hand I stared crying and even more moisture. Wonderful! I have great hope for health to return to my eyes!

[@dradamfields]

I think i'm posting this comment in my office. So happy for you!

[@rooftopcat1785]

I have dry eye, while doing these exercises, the water gets moving and starts to flush out the eye ducts. The first time, i did the exorcises. i didn't have to use those eye drops at all, and all they do is dry them more. Thank you, DR. FIELDS, great class.

[@josephmay777]

Same thing happen to me. I will definitely try again!

[@sidstovell2177]

The end of my day. As usual my eyes are burning and sore. Am going to be doing these exercises! Thank you.

[@ap_ap13]

This was what I needed! 😭 Thank you so much for sharing this with us! My eye pain decreased massively after taking the time to do these exercises 👐

[@ap_ap13]

And thank you for taking the time to answer each message. I really appreciate it!

[@dradamfields]

Oh my! Wonderful news, Antonella.

[@hrpim9262]

How many days your dry eye decrese after do

[@ap_ap13]

@@hrpim9262 I don't remember, but I continued doing it for several days and also tried to stretch other parts such as neck, the jaw muscles and any kind of muscle that I felt was too tense. I realized it happened because of too much stress/tension..So I was trying to do things that made me feel more relaxed in general! I hope you feel better soon! 👐

[@iftikharbarakzai2084]

@@ap_ap13 the

[@nilousettimio8730]

This video is amazing. Thank you so much for sharing. I did the exercise and I actually started getting serious moisture in my eyes.🙏🙏🙏

[@dradamfields]

This is wonderful, Nilou!!!

[@janieellington1014]

I have had extreme dry eyes with blurry vision!Compresses, lubricating drops and tear duct massage have not made a difference. This video, however, was very helpful. The improvement has continued for more than 30 minutes now. It is the first time in days that I have been able to focus.

[@dradamfields]

YES! Keep doing these exercises and more improvements will come

[@mls3555]

Try organic castor oil as eye drops (1 in each eye) at bedtime. I have same condition & on the first use I woke up & could SEE & the sensitivity was GONE!!! Been using it 1 week & they're better everyday! My vision is greatly improved. I use 2 drops & massage my entire eye are lightly for a minute, then put drops in & apply hot compress when I go to bed. I think the heat helps it penetrate.

[@janieellington1014]

@@mls3555 Will try it tonight! Thanks so much!

[@ScarletVoodoo]

@@mls3555 That was working really well for me for about two years and suddenly my eyes won't tolerate the oil anymore. They get super bloodshot and hurt like hell for several days if I use it. I even switched brands a few times. Weird. I miss using it at night.

[@medhikasingh6327]

Do you get tears while crying or cutting onion?

[@marisolfigueroa5905]

THANKYOU FOR THIS EXCELLENT VIDEO. I WILL DEFINITELY DO THESE EXCERCISES. THIS IS SO HELPFUL. 🙌👍😊THANKYOU

[@dradamfields]

wonderfu!

[@debjani66]

Really helped. Thank you. I have such watery eyes and crust on my lids when I wake up! After doing these exercises, they are gone!

[@saniyasoge2001]

You are the best . I cant stop being thankful to you . Your videos helping alot to maintain my eye care . I really find it useful and helpful . I went to doctor for the treatment but they just gave me a eye drop but your videos are the most helpful and curing my eyes

[@MS-fg9ol]

Really enjoyed these simple exercises for my dry eyes. Thank you Doctor. 😊

[@dradamfields]

Wonderful!

[@Priyan0000]

R u... Ok now Please reply😭🥺

[@sonshineandsong]

My eyes have been bothering me for 3 weeks now and I really thought it was just allergies, which I've had for years. They've been burning and dripping almost constantly for 3 weeks. I wake every morning to awful crusty eyes. It's truly affecting my life very negatively and I'm slightly depressed too. So I called my eye doctor for an appointment, was on hold over 5 minutes and this commercial caught my attention. It was about dry eyes. So i came on KZbin to research dry eyes and found your video. After following along my eyes feel amazing! I am going to use this video regularly and can't wait to tell my eye doctor how I got help.

[@dradamfields]

Thanks so much for sharing!!!! All 3 videos have overlap for your eyes: Dry Eye Syndrome kzbin.info/www/bejne/a2GkYoqobb2lhbc Eye-Strain kzbin.info/www/bejne/fXeWkoxjesl6esk Digital Eye-Strain kzbin.info/www/bejne/aIeUf4WwoM5sgrs And thanks for sharing with your doctor.

[@sonshineandsong]

@@dradamfields So honored that you responded to my comment. You must be a very busy doctor. Thank you so much and I will watch these now.

[@combatxhoop7069]

@@sonshineandsong hello hows your eyes now

[@sonshineandsong]

@@combatxhoop7069 sorry I didn't see your message. My eyes are now perfect and I'm not using drops or these massages... once I wrote that comment they got a little better every day until they were perfect after 1 week. I did buy some refresh dry eyes drops that didn't help but then I found out about lastacaft allergy drops....they were like a pure miracle for me. Thanks for asking! ❤️

[@normaguimte6036]

Hoping this will help make my eyes become better as we go more with the exercises. Just started. Thanks.

[@trinidadnabor3323]

Hi doc I’d followed your eye exercises , acupressure etc. hope I can do it regularly from now on 💁‍♀️. Thanks so much for video shared More Power God bless you Amen 🙏5-15-2023. Thanks again doc 💕💕💕💕💕

[@swastik24]

These excercises provide me relief for my online classes

[@mckeep3]

Thank you, Dr. Adam. I can feel an improvement the first time. I've added your video to my daily schedule.

[@dradamfields]

Wonderful! A healthy way to binge watch ; )

[@Priyan0000]

R u.. Ok now. Please reply 😭😭😭

[@CL-cf9uf]

Amazing, been suffering for so long. Vision improved, pressure gone, so helpful.

[@msAllaska]

Thank you for this video. M suffering from dry eyes I will do this everyday. I did It today and m feeling better already ❤🤝👏

[@dradamfields]

So glad to help your wonderful eyes : )

[@HereToGreet]

To God be the Glory! Thank you for creating an sharing this video. I been suffering for many months from dry eyes. Been doing this for 2nd day now and I instantly felt the relief in just 1 day 2nd time exercise. I dont feel the need of using a lubricant. Will do this as a daily exercise now. Thanks God for giving you us doc!

[@dradamfields]

Amen! I am thrilled that you are feeling better. Keep it up! God bless.

[@shimaosman6520]

Thanks for your sharing ur exercises with the eyes. I'm suffering for itching and dry eyes for a year or more and the doctor gave me an eye drops for life she says. But I'm not using it contineous. And now I'm watching you have done an exercise for the eyes. While ur doing I'm following with you. I will try to do exercise again like what u have done. Hopefully it will be better. Thank you.

[@nasyrahamalina9079]

does it getting better?

[@NasimKhan-sy4vd]

Dr Adam Thank You. It's really amazing points, I cannot explain in two days I feel more better.

[@ruthrandell2342]

So incredible, my eyes feltso good. Even the next morning no Dry eye . Thank you so much. Life changing content 🌠⚡🌈🌌🌙

[@procoder_69]

It really helped me doctor im 16 years old living in india where there's rain 4-5 months I sleep my eyes slightly open and to prevent that i am using eye mask After doing these exercises for 1 to 2 months ive got such a relief i am able to boost my study now Sir i have a question also is a eye mask sufficient for my eyes to get enough nourishment???? Waiting for your reply Love from india......❤❤❤❤❤❤

[@vica7524]

My eyes feel so relaxed!! Thank you so much for this video. I will try to do this exercise daily ❤

[@dradamfields]

You're so welcome!

[@mollyfranco9104]

Tks Dr Fields- your exercises fir the eye strain are superb- tks a million

[@victoriateodoro2260]

Greate excersise for the eyes continue teaching

[@sandupavel5057]

Dr. Adams, thank you much for your info, exercises. This is my first day of watching you and followed you. I believe it is going to be better than all the eye drops I unsuccessfully tried. Thank you, thank you, I am glad I found you.

[@dradamfields]

Consistency is key, Sandu. Welcome to self-care ; )

[@catherinesquire6656]

I am so down with how dry and sore my eyes are😣… ointments seem to make it worse.. I get my oil glands milked often and my optition tells me he gets large amounts each time , been doing this on and off for couple of years… I will religiously follow your instructions and let you know if I get relief… thank you 🙏

[@dradamfields]

Please let us know how it goes, Catherine. It would be a great joy to help you.

[@catherinesquire6656]

On 2nd day I have managed to sleep without waking with sore dry eyes and my eyes looked great this morning big blue no redness 🙏🥰

[@giridharreddy8645]

Hi Catherine, wat about your result now?

[@yashwantsingh1125]

i dont know why i feel so happy when i do these exercises.These are helping a lot because i had undergone lasik and suffering from dry eyes

[@dradamfields]

Woww! I love that!

[@medhikasingh6327]

Do you get tears while crying or cutting onion?

[@kengeorge5733]

I have been suffering from dry eyes for a long time. Have been using many different eye drops, however they don't help sometimes. I discovered your videos and have been doing the exercises for a week and I think it is helping me. Thank you for doing this and wanted to help people.

[@zofiazycki5049]

I had severe dry eyes for 2 years - eye drops did not help - I think they made them worse - finally went to an acupuncturist and he started me on the road to healthy eyes . They improved slowly, then I did qigong (which helps for everything), started on cod-liver oil and borage oil (important). These exercises are fantastic as well. So YES your eyes will be much improved, Keep researching - don't give up. I know I felt like I was at the end of my rope!, but kept going and glad I did

[@medhikasingh6327]

Do you get tears while crying or cutting onion?

[@medhikasingh6327]

@@zofiazycki5049 Do you get tears while crying or cutting onion?

[@Priyan0000]

​@@zofiazycki5049R u.. Ok now. Please reply 😭🥺

[@misterDukalis]

Огромное спасибо Вам, доктор 😊 После первого раза глазам сразу стало гораздо приятнее. Вы хороший человек, любви вам и процветания во всем ❤

[@Sur5r]

I just stumbled on your video from one of them off to the side over there ~~~> . I was surprised how fast and how complete my eyes loved this! I have glaucoma and this brings not just moisture to my dry eyes, but also made them feel so relaxed. Strain and stresses in my eyes are gone after one session of these exercises. I also feel this helps relieve some of the eye pressure I have. Thank you for your video Doctor Fields. My 62 year old eyes feel like they're in their 40's again!

[@marylord8785]

Does one have to be standing to do these? Can I keep my glasses on? How do you feel about putting olive oil in your coffee, or butter? Is one better than the other? I love this video.

[@caspers_cousin]

Nearly instant relief and a sense of peace like after yoga... It seems dry eye has become very common according to my optometrist and opthalmologist...thank you Dr Fields. Sometimes I start getting relief as soon as we hit the inner eyebrow points.

[@medhikasingh6327]

Do you get tears while crying or cutting onion?

[@luciapudlao3352]

I suffered for how many years the dry eyes but when IwatchedAdam Field I followed what he intruduced about dry eyes oh,l feel better.But how about dry Mouth it is one of my problem.thank you very much Adam Field May God bless you

[@estherlim6102]

Very helpful & significant improvement after 2 days! Haven't been needing the anti histamine itch tablets for day & night for 2 days already. Doing for 3rd day! Mega thanks Dr Adam for sharing this precious exercises!

[@dradamfields]

You are so welcome, Esther. I'm glad you are giving these a try

[@Jennifyr-wo5cv]

Are your 4:42 anti-itch "tablets" by prescription & called ATARAX (generic "hydroxizine")? TY

[@mikewalton7615]

I am so happy to find your channel. All the comments are very pisitive. I have saved the link to this video and will start following you 3 times a day. I am 77 and retired so I have the time.❤😊

[@dradamfields]

Thank you so much! What a gift you are giving your loved ones by taking care of yourself. Way to go, Mike!!!

[@sonalsalavi3907]

After Lasik treatment I have dryness in my eyes ......so this exercise can help me?

[@julierosenberg1659]

Of all the videos on dry eyes that I've done, yours is the most thorough, when cmes to excercising. I just started and hope to have great results.

[@dradamfields]

Please keep us posted on your results. Glad to give you some hope.

[@medhikasingh6327]

Do you get tears while crying or cutting onion?

[@tingeling4443]

Thank you sooo much🙏🙏🌷🌷

[@PHSGirl1989]

This is amazing and ot works. I have Severe Thyroid Eye Disease and extremely dry eyes. This was so relaxing and it actually helped the pain and dryness. Thank you so much.

[@dradamfields]

What a joy to help your precious eyes, Karla

[@medhikasingh6327]

Do you get tears while crying or cutting onion?

[@Priyan0000]

R u.. Ok now. Please reply😭😭😭

[@PHSGirl1989]

@@Priyan0000 I wasn't sure if this question was directed for me to answer. If so, no I'm not okay. I still have severe Thyroid Eye Disease and double vision that has to be corrected by surgery. All of this happened 12 hours after my Pfizer vax in April 2021.

[@Priyan0000]

@@PHSGirl1989 do you still have dry eyes????

[@GreenAppleBG]

I will be happy if you can make a video and help us with increased intraocular pressure. Thank you in advance!

[@GWijkstra-cc2yz]

Had constant pain, thank you you have literally taken it away x

[@dradamfields]

Such joy!

[@debbieeady3599]

My eyes felt great after the first time l did this exercise fantastic just what l needed for my dry eyes thank you..

[@bontidas9282]

I'm really feeling better after doing the exercises, it's really good

[@lilacsandjasmine]

Interesting. My eyes were mostly dry throughout the exercises, but then the oils started to flow immediately after. I’ve been treating my dry eyes for 4 years now and Have tried everything but acupuncture. May have to seriously consider this after trying these acupressure exercises.

[@blondmuse]

Thank you so much. I have been struggling from dry eyes since my 20s, a very long time ago. I was surprised at how much this helped. I have been through everything medications, IPL for dry eye/rosacea/gland dysfunction/ sjogrens, sleeping with eye goggles, hot compresses, lid scrubs, have tried it all. I was amazed how much this helped. I have been wondering if acupuncture would help so I am so glad I found your channel. Thank you so much. Also my mother's suffers from trigeminal nerve issues. I wondered if you had a video directed at that?? Thank you so much. I may have to do this 40 times a day but I'm going to do it because I got tears out of it especially the head massage that was really surprisingly effective. Again a huge thank you to you.

[@prayashjodhani]

hey man i am in my 20s and having same kind of problems can you help me out

[@giridharreddy8645]

Hi Ms Blondable , wats ur age now ?

[@zenaidamatanguihan5288]

Thank you very much I’m 85 years old suffering in dry much tears and mucus for long time I hope you can help Thank you 🙏🏻

[@connieellis8141]

Why couldn't I find this video earlier.Have been suffering since a long timeMayGod bless you.Thanks

[@princekaliya2164]

Thank You Dr. I m from India.. After doing 1st time exercise, I feel So much relax.. Even I feel that my eyes are open so wide and Help me in Dryness problem..... Now i will do this Exercise On regular basis.... Thanks A Lot.... 👍👍👍👍👍👍👍👍👍👍

[@dradamfields]

Wonderful!

[@princekaliya2164]

@@dradamfields After Doing Regular practice I m feeling much better ( 2 times in day)..... 2 times in a day is enough or increase more....??? Thanks A Lot Once again... 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@job6801]

Thanks for these video instructions. Really make the eyes and neck feel 'good'

[@justme9904]

Hi dr 👁, I’ve been diagnosed with dry eye and blepharitis this past year spending a lot of money on drops eyelid scrubs various other techniques are pretty temporary fix’s , I Will go ahead and give this a try , thank you for your wonderful video 🙏

[@medhikasingh6327]

Do you get tears while crying or cutting onion?

[@janetblanc7658]

Thanks Adam for getting right to the point. It helps when we're short of time. 😃

[@sharonmrock6792]

Many THANKS. GREAT CLASS!!!

[@dradamfields]

Woohoo!!! L o v e IT!!

[@ghills4909]

Thank you, after carteract op my eyes have been sore and itchy. Doing you exercises have helped me. Keep up the good work

[@dradamfields]

Thanks for the encouragement

[@mercedessmith7079]

Adam you are amazing after eye surgery my eye felt very dry Doing twice a day your video for one month they fill much better not so dependent on eye drops!! Wish you would do another video for dry eyes with different background music so we can alternate Love you thanks you

[@pattigibbons1331]

My very first time finding u , wow ! Am I blessed

[@kareneraman67]

Vasculitis in the eyes doctor. How do you treat and heal that?

[@yogawithlupe2995]

Suffering so much..when I go to San Francisco my eyes are fine so I think it’s environmental..though I do have blepharitis. Do you think warm compresses followed by very cold compresses help?

[@nomsatwaku6818]

Thankyou so much Doc.My eyes felt so relaxed after your exercises.I will keep on doing them even during my spare time.God bless you for your care.

[@dradamfields]

Most welcome! God bless!