3 Simply Gorgeous Pole Poses with

Here are 3 simply gorgeous pole poses perfect for a beginner - intermediate pole dance photoshoot.
Grab a pair of sticky leggings from Super Fly Honey for some amazing leg grip. I’m wearing the Geometric Leggings in Sage (size XS).
10% discount code: JEMMA10
Conditions: Applicable to all items at www.superflyhoney.com. Use code in gift code or discount code box upon checkout.
(Please note: This is not an affiliate link. I will not earn a commission if you purchase from this brand).
▶️ RELEVANT VIDEOS ▶️
Pole climb tutorial • HOW TO CLIMB THE POLE ...
Crucifix tutorial • The Crucifix - A 'Pain...
⏰ TIME STAMPS ⏰
0:00 intro
0:43 Sit passé
2:57 Sit passé - top tips
4:36 Star gazer variation
6:28 Star gazer - top tips
9:43 Vortex
11:00 Vortex - top tips
👯‍♀️ BUY A POLE HERE 👯‍♀️
X-pole has safe and high quality poles, which is a MUST in pole!
🇺🇸 US links
XPERT Pro PX (spinning and static) xpoleus.com/shop-all/poles/xp... cer/
SPORT (NS) (static only) xpoleus.com/shop-all/poles/sp...
🇦🇺 AUS links
X-PERT NX (spinning and static THE EXACT POLE I HAVE in brass 40mm). bit.ly/33Ly91c
(Note: If you use the US XPole links above to purchase your products, I will receive a small commission at no extra cost to you. As an XPole Associate I earn from qualifying purchases. Thank you so much for your support 😘).
🎵 MUSIC 🎵
Music by Ric Beats - Sunset - thmatc.co/?l=84769048
Music by Brodie Love - I luv You - thmatc.co/?l=E42D21CC
Music by Blue Sirens - Taro - thmatc.co/?l=28AC09E2
✅ SAFETY PRECAUTIONS ✅
Pole dancing is super fun but there are also risks involved you should be aware of before starting. These videos provide advice only and are not intended to replace in-person classes. Please warm up before engaging in pole dancing AND engage in off the pole strengthening and conditioning to prevent injury! I recommend attending in-person classes before trying any moves on your own, especially when learning upside down tricks where a spotter is essential! If you have a pole at home, please make sure it is set up properly and is from a reputable supplier. There is always an element of risk when pole dancing and by following these videos you may be placing yourself at risk of injury. Please be careful and only do moves within your skill level.
Happy pole dancing 🤗

[@BLONDIANN94]

Yaaay you are back finally! I went to check your channel today after months and you just posted. Loved it. Your videos are special.

[@PoletatoJemPoleDancer]

What a coincidence! Thank you for continuing to follow my tutorials 🤗

[@kayahuasca]

Thank you for your pole tips and tricks! You are helping me a lot in my beginner phase ♥️

[@PoletatoJemPoleDancer]

Yay! You are sooo welcome 🤗

[@tanyastancheva8197]

Hi, love you videos! Is it possible to do all these poses without the leggings? I’m a beginner pole dancer. Thank you for your answer!

[@jahmin443]

I missed your videos sooooooo much! Thank you for not giving up on us! Love you ❤️

[@PoletatoJemPoleDancer]

Not at all! Just been busy with life but I love teaching pole 🥰More to come 😘

[@noneness]

So glad you're back! I've been in a bit of a slump recently and this really picked me back up 😊

[@PoletatoJemPoleDancer]

I'm happy to be back! I totally get that fluctuating motivation in life. More pole help is coming 😂

[@quieresidentficarnos]

So glad to see you posting again! I love your tutorials

[@PoletatoJemPoleDancer]

Thank you! I'm excited to keep sharing all my pole knowledge with you 🤓

[@KelseyHontz]

Ooh, I've always wanted to do a Vortex! I can't wait to follow your tips!!!

[@PoletatoJemPoleDancer]

Cannot wait to see it on you! Let me know how it goes 😉

[@TheVictorious98]

can't wait to try them out! Vortex is really pretty

[@CavoySanchez-iv4nh]

Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California

[@jonoandjason]

Glad to see you're back! Great video as always Poletato :)

[@PoletatoJemPoleDancer]

Hehe, thank you

[@gumbell5382]

hey, what kind legging u wear on ur vid? is that special legging for pole?

[@PoletatoJemPoleDancer]

Yes indeed! It's from Super Fly Honey. There's a link in the description box ☺