3 Step Approach Jump Technique | How To Jump Higher

[@ElevateYourselfOfficial]

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[@dophoyongznaga152]

Hii,,sir share me some tips how to exercise to increase my height ,,✌️

[@ansomatelprosper4678]

@@dophoyongznaga152

[@aycovideogamer2201]

​@@dophoyongznaga152 😊. Mm n r

[@АрсланКара-Донгак]

ола ола

[@DaProDa-cy3ou]

​@@dophoyongznaga152 P

[@sonny4136]

It's crazy how much better you can hit the ball given the right technique even though you are jumping the same height...

[@ElevateYourselfOfficial]

For sure! That’s why technique is so critical

[@sow_scout4989]

Agreed. I know shorter players that dont jump as high as taller player, yet still hit better simply because of technique.

[@stevelau7694]

Need to try it out. I've always spiked without any run up but makes sense you can get higher with forward momentum so the spike will be harder

[@D극보정자시안]

@@sow_scout4989프사 한글 ‘란’ 덜덜..

[@reneldamcfayden479]

Will have to try this. I'm a right handed MH that was taught (and teaching) long 1st step, then 2 short(pittypat) steps (RLR). During this off session I'll check out more of your videos to see how I can better my play and teaching. Thanks for sharing.

[@kd45286]

This video is a lot better than the old one. Very nice, you went over everything so well. The emphasis on the block step this time was great, when I first started I had no block step and ran into issues.

[@ElevateYourselfOfficial]

Thanks! Been thinking about updating all the old tutorials with some new information I’ve learned and better video quality

[@kd45286]

@@ElevateYourselfOfficial The video looks great!

[@trulyross_]

@@ElevateYourselfOfficial that would be great! Thanks for the amazing videos.

[@anoint3068]

Volleyball tryouts starting in a couple weeks. Super glad you made another one of these stepping tutorials, so I can hit better.

[@ElevateYourselfOfficial]

Good luck!

[@ethanthao2831]

@Elevate Yourself you should review the way of wade 10 shoe

[@YeaitsSynra]

My tryouts Tuesday 🤞🏾

[@minguin1]

Good luck!! Our tryouts was tiring and it hurt my legs but it was fun where all girls so good luck out there!

[@railx2005]

mine starts next week actually

[@kalanapebotuwegamage4815]

As a grade 8 hitter/spiker, I couldn't really perfect some things that were needed. But after watching this video, there were some small tips that actually improved my form and jump. Thank you for being my inspiration for volleyball.😁

[@Rock_of_Sisyphus]

Grade 9 spiker here. I feel you bro

[@sangeykhandu9466]

College volleyball player here, grind222

[@Capton_Luffy]

Grade 8 player as well, I just hope the rest of my team watches these vids

[@toshijamir589]

Grade 8 here too lol​@@Capton_Luffy

[@adriaannridolfi507]

Thank you! Had a great coach that taught this but great refresher.. your videos are so well made and fun to watch!😊

[@evantalley4388]

This is huge for me, going into a tourney this weekend where I may have to play OH (im 5’8” and normally a lib), and while I have a decent jump without thinking about my technique, this makes it so much easier to understand and easily apply. Thanks coach!

[@itsgreen17]

i am in the EXACT same boat as you, Best of luck

[@evantalley4388]

@@itsgreen17 same to you!!!

[@AuthenTech]

Great video, very helpful, thanks!

[@MelekWaleed]

No one asked

[@Xynmin]

@@MelekWaleedit’s okay to stay quiet sometimes.

[@illusionking4519]

Never played volleyball, I’m a basketball player, but the volleyball coach wanted to use my Athletic ability for intimidation for a tournament tmr. Using this video to understand the fundamental of hitting a ball because I’m being used to spike and block. Hopefully we win, I’ll let y’all know tmr when it’s done 😂

[@illusionking4519]

Won the championship 😭

[@sock3981]

@@illusionking4519 congrats bro

[@vision3633]

you learned to play volleyball in two fooking weeks??!

[@Novristxch]

Thank you for making this new video Coach Donny. I’m really trying to improve as a JV opposite hitter and I’ve learnt new things I didn’t know before.

[@na7698]

Perfect for animation reference! Thank you so much for the content!

[@alecstan6]

Thank you Coach Donny! I became obsessed with Volleyball later in life (early 30's) and your tutorials have helped me so much in visualizing the game and my technique. This has helped me make practice sessions and games so much more valuable and rewarding! I've had people come up to me and tell me how much I've progressed over the last year and I've been invited to start playing with more competitive groups thanks to you! Life = Elevated! :)

[@ElevateYourselfOfficial]

Awesome!! Never too late to start. Glad I could help with your journey

[@Deadlockkkkkk]

Same here! :) love the help these video's offer

[@phoen1x900]

People are really into volleyball after haikiyu 😊

[@vihanchinnu]

Yeah bro you are right 😊

[@viannynonglang6911]

i know volleyball from haikyu😂😂

[@phoen1x900]

@@viannynonglang6911 actually like I knew fr the sports Asians played were football and cricket:)

[@gopananirudh]

True

[@_LORD7TH]

I

[@fion3il258]

Ive been leaning forward the whole time, and absorbing with my knees. Im gonna work on this thank you

[@Tam3603]

This is perfect. I've been wanting to learn how to jump higher for like 3 days and the best coach just taught me how. TYSM!

[@ElevateYourselfOfficial]

Glad I could help!

[@roncheser2466]

Appreciate the word cues and graphs overlapping onto the video demonstrating clearly the angles needed for an efficient approach. I plan to utilize your video for my club team and high school team. Sums up nicely. Coach Ron

[@stotron5566]

I’m pretty short so I need to have a good vertical as a outside hitter. Thanks so much for the help

[@mau3769]

What's your height?

[@stotron5566]

I’m around 5 foot 6

[@mickhasthefacts8632]

@@stotron5566 Yikes! Heard there's a jockey shortage which you might be better suited to!

[@nouze.]

Great video as always coach Donny. As a fairly short outside hitter, I really need my vertical jump to be the highest it can be, I really appreciate these videos, keep up the great work!

[@ElevateYourselfOfficial]

Glad you found the video helpful!

[@mohammadswalqa410]

مرحبا كم طولك

[@diamondhands1021]

Jesus, this is golden, literally the only channel that explains details

[@mayankkumar1228]

Many things to learn ❤ love from india 🇮🇳

[@kewenkarl9289]

Just going to say. WOW! I just realized that I jump a 1 feet! I followed your posture and movement it actually worked! Taekwondo player here and just started playing volleyball. thanks for your help. btw I Subcribed!

[@dndadventure]

10:15 that makes so much more sence! I always have a problem jumping into the net, Im glad to know why and how to fix it, Thank you!

[@NirmalabenDesai-j2o]

Thank you so much for supporting me and some techniques.

[@mnimb8720]

I am a beginner volleyball player and i was really having trouble with the perfect jumping technique but this video was all i needed. Now i feel more explosiveness in my jump. Thanks for sharing this video. I salute your hardwork. Thanks a lot. And please can you make a video 'Role of Wrist in spiking'

[@KailaniRazak-t1i]

Please I need your help please

[@joanacurticapean4557]

This helped a lot with my off-ice axel practice. Without the 3rd step, it's the exact same entry. Thank you

[@traviswold5379]

Keep making these tutorials. They are super helpful!

[@vidarlauritskloster7357]

You are one of the better youtube trainers out there, love your videos. I am training kids under 13 but also up to 17 years of age. I refer them to your videos. I hope you continue to make this amazing work, very inspiring to us. And I tell the kids to subscribe

[@SkyOrisOfficial]

Thank you! This really helped me i've always wanted to play volleyball but I could not jump high enough but after watching this I've improved my jump power, although i've never actually played volleyball(i've only practiced volleyball) I've always been inspired to play it though, this really starts my foundation to becoming a volleyball player. THANK YOU!

[@MrStrangeCrow]

Great video Coach. Thanks for talking about landing mechanics as well! Only after taking a video of myself spiking did I realize that I was landing in a way that put a lot of stress and soreness on my knees. I'll keep squat-landing in mind next time I practice!

[@ElevateYourselfOfficial]

Prolong those knees!

[@AlienNick]

I started volleyball like 4 months ago and this video helped me a lot, thanks man

[@adriennedupree2600]

I just started volleyball as a P.E. sport at my college and I really enjoy it. I will need to practice, practice and more practice.😊😊😊

[@KalkidanTsegaye-fj9fv]

i can say this is a good work keep it up this helped me improve a lot in my volleyball games

[@Mas_suji]

As a 12 year old volleyball player this will really help with how I play. I have a big passion for volleyball and I want to improve. I'm going to write this down so I can memorize this, thank you!

[@farinthefuture2178]

Keep grinding young man!

[@Mas_suji]

@@farinthefuture2178 girl actually but thank you!! ☆(ﾉ◕ヮ◕)ﾉ*

[@jersmorales6395]

The best tutorial. Ever!

[@marcmardu]

Holy Giba Donny! Once more an excellent video, keep on, your job is a must need. Congratulations and thanks to be such a inspiration.

[@ElevateYourselfOfficial]

I’m honored to have my name in the same sentence as Giba 😊

[@illybillie9916]

this video was so thorough. good work!

[@wnysroyalty]

Omg I love how you explained it, know im able to do it better!

[@DarthBoba-ct8ci]

Landing on both feet or at least with a stable base is SO important. Last fall, 1st home game of the season, I was playing middle and got a terrible set way over my outside shoulder. Since I had to make a really awkward adjustment, I wasn't fully prepared to land well because I was only focused on slamming the ball down hard. Unfortunately my awkward momentum caught me off balance and I landed hard on my left knee. I tore my my lateral meniscus and played the remainder of the season, albeit far less effective than I would have been. I got surgery 4 days after the season ended and spent 3 months in recovery, not being able to work with my hitting trainers at all during the process. If you get a bad set, DO NOT sacrifice your stability to get a good hit down. It's more important to simply keep the point going and wait for another opportunity to get a good set rather than potentially ending your season for a bad one. Hope this helps!

[@hla_kinox]

This helped me understand so much. Thankyou! Very comprehensive and thorough

[@dareendoesgacha3270]

This is so so helpful! I wish i had such am informative coach when i started a few months ago. He expects me to be able to do it quickly because i showed i am a quick learner but i just couldnt get the hit right so thank you

[@FxAbhi_rana]

sir u explain very well its help me a lot thnks.

[@Lucalaurin]

Great video! Your production quality improved a lot. I really like the small animations that illustrate things (like angles or step order).

[@ElevateYourselfOfficial]

Thanks a ton! That’s all Evan my video editor

[@it405]

Coach Donny is the GOAT! Thanks for clarifying. Mahaloz

[@anniwxaro]

How wonderful and helpful are you!!thanks from Greece

[@Masa6x]

Im 6'5 but have shit coordination and a terrible jump, just watched your 3 step video from 5+ years ago a while ago, this video came at a perfect time. Gonna be playing volleyball again soon after not playing for 3 years since highschool, cant wait.

[@NAZZ346]

Thank you for the tutorials, I've always had problems with my for work, had couple of good runs before the spike, felt good, but then all the other games it felt weird because my foot work was bad. But thank you for the help!

[@Fareediification]

So glad to come over this video. Its so informative video this. I've never ever mastered the technique. I'm going to go practice what uve just taught

[@ChevyFlora]

Thank you for this! One other detail maybe that would be a part 2 to this video would be where you are transitioning from. As a right handed OH, you would be arcing into the court vs straight up the line. Left handed RS/Oppo would be arcing into the court. Right handed RS/Oppo would be running up the line. I really needed this video today so thank you for making it!

[@Artismylife-cf1os]

I am very happy this see video 😮😮😊😊

[@arnyekarnyek5853]

I really loved that you explained everyting from top to the bottom and even tho im not english it was really easy to understand the steps and everything ! And im really greatfull bc i LOVE Volleyball and i want to practise really hard and much ^u^.So tysm for the great Lesson and Keep going !

[@eujoaovictor2823]

Congratilantions 👏👏🏐

[@Xynmin]

I learned a lot from three of your videos, I’ll definitely be trying them out !

[@yatichhillary008]

Thank you a lot coach Danny.....since 2019 up to now I become a good volleyballer because of you sir .... recieve my gretings from Africa Kenya 🇰🇪 sir I love you more ......keep training us sir your day will come 🎉

[@Bulgairan6]

u are making me learn sooo much, all the best and thx

[@aigaperformance3755]

Excellent instruction! Detailed, concise with easy to understand biomechanics and physics infused

[@prem7556]

Great technique indeed.. Thanks a lot for detailed explanation of each step and foot angles are new insights.. It is giving me better/best approach for spike

[@hatsukei-mtl]

updating the videos from the old one ares greatt i can still learn a few things ! i didn't know about the scissor arms, i want to try it already :P

[@KyomuhendoIreneAlice]

this is so amazing thanks for more skills

[@Josepowerzoro]

Waw you made a improved video I love it. Time to learn and finally get to grabbing 9’8 feet at 5’6

[@jarjon779]

thanks for the tutorial now I have to teach my friends because the video is that fast learning!

[@SaltyLie]

Thanks this really helped me since I had volleyball tryouts today. I am a Great striker just still have to learn a few tricks

[@bars5762]

Look at the last jump, speed is not using momentum as much as the other guy and technique really matters. It's VERY impressive

[@wesleyverstraeten5791]

Great video, i struggle a lot with landing to close to the net and i think i'ts because i didn't have my back upright in the second step . I will try this out in my next training. Thanks a lot and keep up the good work.

[@eugenebuami3983]

I don't know what to say this coach is brilliant

[@ydzhin107]

Very informative video! Thanks for sharing your knowledge to the Internet, coach Donny 😁

[@ET_Videos]

Thanks, will send this to my son!

[@wamiqfahim9123]

Awesome tutorial.... Always wanted to learn how to spike. Don't play but still wanted to learn...

[@PrabhavGupta-gq5pu]

Hello Sir! I am astounded by the dedication and the quality of content you offer. I actually learnt volleyball through your youtube channel and now i want to show others that a sport can be learnt even without coaches in person with the power of internet. I am writing my personal blog around volleyball, consisting of tips and information for other enthusiasts. I want to request you for one thing. Could it be remotely possible that i can use content from your clips, in the form of photos of postures, small GIFs to talk about how to spike to help readers get more value?

[@silkwn]

THIS HELPED SMM TY!!!! im rly short so its difficult to get a clean shot over the net, turns out i just wasnt approaching right, tysm!!!

[@naleendarshanaheendeniya912]

Thanks sir.i am in sri Lanka.your learning is very nise and very important.so thanks again.

[@gabesantoriello8402]

Really sweet, thanks for that!

[@hariomchaudhary3159]

The best one i could find on internet

[@jpkarjee782]

2024 watching like

[@Pr9mer]

I still cant consistently do this😭

[@ganeshsubramani2363]

Poofa

[@Itin-ue5dx]

I can’t do

[@kchatham2196]

Same 🤣

[@jay2005]

@@Pr9mer this video really helped me. I was struggling with my footwork and attacks. In short always mistimed. Just try to watch it over and over again, it takes time and practice soon you can do it too. Pay attention to the last 2 steps. Trust yourself. 😊

[@SuleimanSalimKhulei-nu8uy]

Good job, well explained big up Mr coaches

[@kings_prince123]

This video is very useful for new learner's Thanks for this.

[@Deadlockkkkkk]

Really enjoyed this. Production quality is also great! As a middle attacker, do you position a little behind the 3yard line as well? Or more forward. It seems i never have enough time or space to attack properly. Would love more middle attacking tips! Thank you!

[@symohrhythicboy]

Brilliant skills we are following the training from Africa Kenya Nairobi........we want to be skilled enough to participate in ..... nations game bt we luck facilities like balls and nets

[@mathieuscebba3783]

Hello coach. I Always Watch your video before my match, is motivate me a lot!!

[@rajensir_taekwondo]

Superb coaching

[@Andre_nr.3]

The Video was very helpful and all things were very good explainend. All Tipps that He gives are approved by me. It helped me to Spike the Ball 2 or 3 Times harder than before

[@syedinayatullasyednawazi6967]

Thank you for making as a better player

[@minhtienle6821]

Thank you verry much!!!!! It's so good and meaningful for everyone!!!!!!!

[@hungphantrung4681]

Tks a lot. Looking forward anymore video from you.

[@xMizuki_YT]

Tysm bro, it improved my spiking

[@nilakie]

coach can u do a video on how to prepare for tryout? what the coach’s look for and how to make sure u show ur full potential

[@suii85]

So good bro i love these tutorials respect

[@AYAANMAFIN]

Thank you so much boss🎉❤

[@ryoyamada-p8h]

Thanks so much man

[@kukbeerkaur2601]

People watching in 1943 like ------>

[@gladstonekhwamimakafuikyei2885]

I'm new here..I really like your work and your teaching...

[@Cibernautan]

Excellent video! thanks and congratulations for the quality of the great training. I will subscribe right now.

[@angeloaguilar-n8e]

you gave much understanding sir. thankyou for thiss . blesswell sir more videos to knew play good ❤️

[@izabelle9]

this video helped me so much omg tysm 🙏

[@ikramgillani4495]

Very helpful video 😊

[@____-ue7zp]

Thank you sir .I am from India. best tips on your valliball game play video. Thank you sir

[@room_man3144]

I subscribed you really halped me a lot, thanks👍🏾

[@ArpitMishra-xh9ib]

Thank you sir with your help I'm now selected in district volleyball from Prayagraj

[@navidniharyasin6578]

Thank you sir ❤

[@midnighthorror79]

amazing video!!👏

[@Rajesh_bishwokarma-08]

Great step ❤❤i see from 🇳🇵 nepal your video