3 स्वादिष्ट सलाद - लंच या डिनर के लिए | 3 Summer Salads for Detox

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इस वीडियो में आप सीखेंगे 3 बहुत ही स्वादिष्ट सलाद - कच्चे पपीते का सलाद, गाजर किशमिश सलाद और जूकिनी के नूडल्स | इन सभी सलाद को हमने सारी ऐसी सामग्री से बनाया है जो हमे सीधा माँ प्रकृति से मिलती है | कोई भी पैकेट-बंद, बोतल-बंद, या डब्बी-बंद चीज़ नहीं इस्तेमाल करी| सभी रेसिपी में तेल की जगह मेवे और चीनी की जगह गुड़ और खजूर इस्तेमाल किए है|
हम विश्वास करते है की सलाद की जगह आपकी प्लेट के साइड पर नहीं, बल्कि प्लेट भर के होनी चाहिए| अपने लंच या डिनर की जगह, किसी दिन ये सलाद खाइये और आप देखेंगे की आपको खाने के बाद बिलकुल नींद नहीं आएगी, आपके अंदर ऊर्जा बहुत बढ़ जाएगी और आपको बहुत हल्का महसूस होने लगेगा| हम आशा करते है की आपको ये सलाद अच्छे लगे!
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In this video, you will learn how to make 3 delicious salads - thai papaya salad, carrot raisin salad and zucchini noodle salad. All the ingredients used in each of the recipes come straight from Mother Nature. We do not use anything processed, packaged, tinned, bottled or canned. We use nuts instead of oil, and jaggery or dates instead of sugar.
We strongly believe that salads don't belong on the side of your plate, but on the center of your plate. Instead of your regular lunch or dinner, try having one of these salads and you will see that you will not feel sleepy in the day, your energy will be through the roof and you will feel very light in your body. We hope that you try these salads :)
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Timecodes :
0:00 Introduction to Satvic Salads
0:42 Thai Papaya Salad
3:28 Carrot Raisin Salad
6:13 Zucchini Spaghetti
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle.
We deliver this knowledge to you through our Health Transformation Workshops, KZbin videos and our Food Book. Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle.
Let's come together and save the planet from ever-increasing diseases. Let's create a Health Movement. We call it Satvic Movement.

[@SatvicMovement]

Dearest Satvic Family, Thank you for all your love and support! ❤️ Tell us which one you like the most - Thai Papaya , Carrot Raisin or Zucchini Noodles? 👨‍🍳👩‍🍳 Also, please reply to this comment and tell us which recipes you would like to learn Satvic versions of. We will try our best to develop those recipes and make those videos for you!

[@jessicakaurbygodsgrace]

hello Satvic team. Thanks a lot for all your precious efforts.. you're doing a great job, you've changed my life and filled it with lot of colours like the colourful fruits and veggies ❤️ I want you to make Satvic versions of Lasagna, Millet halwa, Idli and Cookies.

[@h19fitness]

Summer local vegetable soup and sabzi

[@ruchitamehta6546]

Cake

[@learningfest]

I am following satvic style only eneama , and wet pack regularly near continue 12 days ..and also 16hours fasting but my meal and dinner not satvic because it is having some quantity of oil but I facing now gas problem and acidity how ? Please reply me , i am 17 year's old now just but I want to weight loss now I am 58kg so......,please reply me 🙏🏻🙏🏻🙏🏻🙏🏻

[@learningfest]

Please reply me how to I cure from acidity and gas problem , I tried enema and wet pack but there is no result about this problem , acidity,face dryness , eye weakness and gas problem I have not before yet but now I am feeling this problem how can I release please reply me ✍️

[@meghasinha7126]

Your recipes are amazing. But particularly love how you present them. Your enthusiasm is infectious!

[@sankhajnv]

O my god i just can't stop me from salivating 🤤🤤what a healthy and tasty recepi

[@suhanid]

The papaya mango salad was insane. Thank you so much! I thoroughly enjoyed it.

[@ishikajain9971]

Hey, thankyou so much for the recipes!💕🤍

[@lifeoflearning3881]

Hello satvik chef! Today I tried the peanut dressing on my salad and the yummy taste was just unbelievable! With just a little bit of ingredients! I had tried Thai dressing earlier but it involved lots of soya sauce plus vinegar and red chilli flakes. But I got the amazing taste today without any of those old ingredients! Can't wait to try other recipes! Thanks a ton for encouraging us to eat healthy.

[@apaarmaheshwari8673]

Made papaya salad today. Although my peanut chutney couldn't get that smooth consistency like in the video so I strained it using a sieve. The flavour was just amazing. So refreshing with the addition of mango and coriander. A must try.

[@lionelsaldanha2520]

You brought life to Salad with the yummy dressing and toppings.Your enthusiasm makes this salad extra special.Each one of you have a divine glow. God bless this movement which raise awareness on healthy lifestyle.

[@vanshika2299]

Super easy!!!! I am craving for all these salads already! Thanks for recipie🤍🌸✨

[@MauryaSheetal]

I love your energy, loved these salad recipes ❤️

[@pankajkumargaur5267]

All the recipes are very good and the way of teaching is also brilliant. Thank you so much for the satvic movement.

[@mansipanwar385]

Please make video on weight gain or weight gain recipe . You always talk about loose weight but skinny people are also there .please it's humble request to provide video on weight gain

[@riddhikatariya6460]

kzbin.info/www/bejne/a169c4GCict3iK8

[@gracydsouza3406]

I have tried all 3 of these they are amazing thanks for sharing ❤❤

[@prabhasagalgile1018]

Today I prepared Thai papaya salad and I can't tell how delicious it was...... Really.... Thank you very much Satvic Team❤️❤️❤️🙏.....

[@SatvicMovement]

Yay! Thank you for sharing. Please try the other salads as well. Love, Subah

[@archiiarcheee3220]

Aap bht energetic ho or bht sundar bhi aap satvic diet hi follow krte ho 😊

[@soniadas8679]

Amazing satvik salad recipies Ma'am👌❤

[@AkakakQ182]

please make a video on weight gain..because some people are already very skinny and once they start adopting to vegan diet their will be drastic decrease in weight! so please consider doing one for weight gain.. and also thank you for sharing such amazing content for free! may god bless you all:)

[@sewliroymondal2833]

Yes , not everyone is fat or heavy weight...

[@honeybadger8942]

You have all your life to gain weight.Be patient !

[@riddhikatariya6460]

kzbin.info/www/bejne/a169c4GCict3iK8

[@sabafarheen1444]

Very true. Please take it under consideration.

[@mansipanwar385]

@@honeybadger8942 and you have all your life to loose weight so be patience.

[@snehar9335]

I tried the first recipe today.... And I was very skeptical about it... And the minute I tasted it... I was like... What on Earth !!! This is AMAZZINNNGGGG!! so keen to try the others..

[@khushbooagrawal5855]

Made this papaya salad and really can't tell how delicious it was amazing unbelievable taste

[@SatvicMovement]

So happy to hear!! Thank you so much for letting us know :)

[@reshmanair870]

Just lovely and so lucrative ... Never really thought salads could be so tasty... Very innovative.. thank you ..

[@sindhugang290]

Thank you for sharing peanut salad dressing.. I was looking for these kind of salad dressing.

[@viviana3666]

Please write a SECOND FOOD BOOK!!! I have almost done all the recipes and they are soooooo Delicious! It is very difficult to find satvic recipes!

[@SatvicMovement]

It’s in the making 😀

[@ranjeetharsh890]

@@SatvicMovement please make a sattvic diet plan for weight gain

[@VivekKumar-ur6hv]

@@SatvicMovement , mam I have consulted allopathy Dr, they strongly against enema, they tel me don't do enema it is very dangerous

[@meerapriyadarshini280]

@@VivekKumar-ur6hv alopathy doctors are probably depends upon medicines , as per my concern if the doctor is completely against anema it has 2 meanings maybe they are afraid of doctory business or the doctor wants you to be cautious while doing it coz we never did it

[@anjumpatayath5420]

@@VivekKumar-ur6hv please check *Oj Ayurveda* channel

[@jyottisbookstation2471]

Your channel is really doing such great work and your channel ☺️ is also saving so many organism who also have right to live 👍 such a great work

[@riddhikatariya6460]

kzbin.info/www/bejne/a169c4GCict3iK8

[@nishatripathi8439]

Thnq hme healthy recipe dene k liye Thankuuuu sooo much ❤️

[@sekharbabusundari8962]

Dear Satvic family, Thank you so much for sharing knowledge. Appreciate all the help. God bless you.

[@Sai-chology_now]

We need a recipe of Satvik mac and cheese! Sounds impossible, but I guess there's nothing impossible for satvik movement team!😅

[@bkmousamiagt1252]

These things already exists. Checkout some middle Asian vegan recipes.❣️ Infant, some of their salad recipes are actually inspired by the middle eastern countries.

[@saicreations3757]

Checkout shreya Jain's recipe for Vegan Mac n cheese

[@bkmousamiagt1252]

The third one is actually a middle Asian salad recipe. ♥️ But loved all.

[@renukadevgharemore7183]

Just superb...thank you for sharing Satvic Team..

[@soha1691]

Wow, colourful summer salads. Looks yummy yummy 😋.

[@mugdhabhosale6188]

I tried the carrot salad and it turned out to be the best salad I've ever had! I'm blessed to be able to access satvic movement. God bless the team abundantly.

[@SatvicMovement]

Wow!! Thank you for sharing :)

[@afrozefatima4647]

Can we have it in 3 months thyroid plan?

[@aayushidaksh3212]

Weight gain k liye b vedio bna do plz

[@31nehareddygaddam51]

i am just now done with raw papaya salad omgggg itssss sooo good nd groundnut ka chutney is vereeee level!!

[@rameshchandrapandey3729]

Nice to real serve the people.I like these type of foods in regular manner.

[@gurwinderkaur8829]

कृपय आप करेले को भी सात्विक तरीके से बनाना बताएं 🙏

[@nishahatwar8366]

Thank you so much for these amazing recipes! I tried the Thai salad recipe today only and as you said it was not like a side meal but I ate it like my main meal!! So so so good! I am going to try the other two recipes as well😀👍

[@SatvicMovement]

Wow, thank you for sharing with us. So happy to hear that! 😀

[@neelamseervi1694]

Her voice is so inspirational and amazing 🤩

[@bhavyakp6163]

That's true like this salad🥗 we love to eat.... I tried first two.. It's too yummy😋😋😋 thanks for your recipe 🥰

[@SurbhiTiwari17]

I tried Thai papaya salad and it was yum! Thinking to make it even for guests. Thank you❤️

[@harjeet_canada]

Yummy ke saath saath nutritional bhi hai kya,apko to shayad kai din ho gye khaate huye apko kya frk mahsus hua please btaaye,mujhe skin problem hai kya mujhe lena chahiye yeh salads?

[@parishasingh2423]

@@harjeet_canada Dr. se consult kijiye please.

[@smith3375]

Muze ulcerative colitis hone ke karan tangy food or chilli nahi kha sakte to tomato sauce kaise banaye or limbu ka ras kaise use kar sakte hai

[@brajasjreer4686]

Thank u sooo much for sharing most awesome salads

[@papputhakur8238]

Just tried zoodles and my family.is just amazed

[@archanaraut4765]

Wau soups ke video v chaiya mam garmiyo k liya

[@rosy473]

See recipes at "fully raw kristina" KZbin channel 😊 you will get the soup recipes qnd other satvic recipes as well

[@YT9020]

Daal rkha hai didi inhone apne channel pe.

[@rameshkumar-xg7pk]

@@rosy473 qw

[@archanaraut4765]

@@YT9020 garmiyo ke liya soups sardika already h I know

[@YT9020]

@@archanaraut4765 achha

[@PrakrutiPatel1708]

We are iskcon Devotees..its Lord Shree Krishna's sent all recipes from Satvik movement ..No Onion No Garlic .. Thank you so much .. You have all great Juices, Smoothies, Salads, Roti's, Subzi's recipes! My 6 years Daughter also follows you ! Hare Krishna to All .

[@mukesh-ge4gx]

Hare krishna 🙏

[@PrakrutiPatel1708]

@@mukesh-ge4gx : Hare Krishna Prabhuji !

[@sushilapatel1658]

बढ़िया रेसपी दिया हे , घन्यवाद । वेरी वेरी नाइस मेम । थंब्सअप ।ओल थ्री आर गुड गुड जी ।

[@mitahada9665]

बहुत बहुत स्वादिष्ट ओर कलर फुल सलाड

[@akshada4408]

Great recipes.....but yaha India mein toa monsoon aaya hai..... Pls make monsoon salad recipes......

[@Mars-te3mt]

Hey Satvic Movement, just wondering what can I add instead of mango to the salad as mango is a seasonal fruit and can't get it around the year. Thank you.Btw..the Thai Papaya salad was amazing!!

[@jayshreepabani6583]

Same question

[@ruturajmanjrekar7947]

Add Pineapple to it.

[@kshitija1411]

Such clean and fabulous recipes. Cannot thank enough. Shall try all 3 of them. Thank you so much for such fantastic recipes !

[@priyasaxena10ps]

It tastes awesome and it is inimitable 😍

[@cobeauty5244]

You should not use the copper spoon to measure lemon juice.Its not good to use sour things on copper utensil.🙂

[@ghanshyamghosh4864]

0:20 Salad! ye hai ye hai ye hai ...how cute like a child (Edited) Oo wow more and more childs here like me...hurray thank you .. #beingchild

[@osfitnessofficial]

ek dam shi bhai

[@ghanshyamghosh4864]

@@osfitnessofficial ji

[@medhaaryaa2762]

True

[@spicynest]

Tasty and healthy salad recipe ♥️🥰 thanks for sharing this

[@shamiratalwar9779]

All three salad recipes are superb 👍🏻👌👍🏻 thank you , I hv yet to try it .

[@vvn2007]

Subah didi aap kuch sste wali recipes btaiye jisse hm apna weight bhi km kr le aur hm itne mehnge fruits and vegetables nhi perchace kr skte hai please reply krna....muze bhi weight bhi km krna hai

[@kajolnimesh483]

Ye mehenge nahi hai 😂 agar mehenge lag rahe hai to seasonal fruits dal sakte hai... Zuchinni mehengi lag rahi hai to Khira daal dijiye.. Kaju mehenge hai to Sunflower seeds daal dijiye :)

[@madhuryyabaglari8975]

Amazing salad recipes with nice presentation.... Thanks

[@swatisanchihar411]

Wow It looks Delicious I m gonna try these😍thank u satvic team👍👍🌺❤

[@gauravagarwal6871]

Dear Satvic movement team I want to know if there is any Satvic diet plan for gaining healthy weight for skinny people. Please suggest this will help many people going for unhealthy supplements and less healthy food.

[@NancyJain-xo7ib]

Yes me too ...

[@pradipsarkar8540]

Please satvik ice cream and cake recipes do na

[@rosy473]

You can watch all recipes on "fully raw kristina"channel Where more than 20 ice cream recipes have been uploaded and many a cake recipes which are satvic😊

[@nikki6422]

Made papaya salad today all my family loved it. I like the salad without the dressing bcoz I like less sweet but all my family loved with salad dressing. Tip if u dont like sweet u need not add jaggery in the dressing or u can add with less jaggery in the dressing. I made the salad using measuring cups and spoon and I must say guys u must invest in it.

[@rajajain9673]

Best wishes for all stavic Family members Keep going Onn 💐🌹🌹💐

[@kiranmore1218]

Mam 1 video constipation pr banai ye na.

[@charmk1570]

Take magnesium citrate for constipation

[@rosy473]

Drink only beetroot juice in morning Its natural laxative so you will get relief from constipation 😊

[@naraendrareddy273]

I'm very skinny, I don't need weight loss but I want muscle gain. What kind of sattvic diet should I have in order to do that?

[@harshuharshu468]

Wow wat a amazing explanation enthusiasm just wow hatsoff to u all..🥰🥰😍

[@ambodhi77]

Woooow. So delicious

[@becreative2020]

Pls make a video on mental health and negative thoughts

[@Varahailakshmi2141]

E sab salad middle class ki bass ki baat nhi hai aap jo salad 🥗 sab batare na o sab Rich vip sab keliye hy mam 😡😏😏

[@Preeti03685]

Hey we are wasting money by buying pizza , burger and so on... Instead u can buy these fruits 😂

[@MansoaAlliacea]

Pizza or bahr movie or baki kharche hum aramse krdete h jb b bat ati h body ki hum q ese krte h

[@ranjitashaw]

Depends on priorities, some people would find it sasta because their priority is health

[@richasharma5891]

Amazing 🤩 worth to watch as usual... one word wow

[@masterchanchalsingha6300]

Wow thank you ❤️❤️

[@joygobin]

You are so amazing at teaching and sharing. Thank you for making a difference in people’s lives ❤️

[@KamalSharma-hd2dd]

God blessings with mine lovely daughter thank you

[@tattwamasi8613]

Colourful and awesome 😍🙏🏼

[@truptikapadia7355]

I tried carrot raisin salad And Thai papaya salad .both are yum and filling

[@shilpiray992]

I dont live a satvic life. I try ur recipes because they look yummy. This raw papaya salad turned out to be so tasty. I used roasted peanuts because i dont like the smell of raw soaked peanuts. I am going to make it again. Thanks for sharing the recipe.

[@masoomahashim5672]

Excellent thank you so much 👍👌👍😘😍

[@nehasaini3840]

Yummy. Thanks for this

[@kanchanmahajan6738]

Awesome recipes.... Thank you Satvik Team

[@chanchalaudaipurkar6851]

Di apki recipies bohot yummy air satvik hai

[@nimishashah3123]

The way you speak , is so much fun and inspires to try salads finally!!

[@raghavbansal9020]

Amazing. Loved this video.

[@nandininayaki.9596]

Thank you so much dear bohoth HI exelent salads bathai I liked it

[@krishnashresth3447]

Powerful 🙏🙏🙏

[@KanchanaManyam]

You guys are so good... Attractive, fresh, colourful food.

[@kanchisharma130]

I was searching for desi veg zucchini noodles like forever!.. Thank God I landed on this video 🙏😃

[@rajubaheti8246]

Superb peaceful wonderful sewa

[@ashwinihn793]

This lady can also be a good actor. I like here excitement.

[@snehalpatil05]

This looks delicious. Cant wait to try this out. Being a costume designer I work for 13-15 hrs a day. So I would like if you could share diet plan(Especially for weight loss) for people like us. Thank you

[@jholwol2699]

So beautiful ....I come here to watch onlu you ... And listen to your beautiful voice ☺️

[@manishamparek6911]

Yamye nice thnxx

[@sonalpamnani9655]

Thanks for sharing such delicious salad recipes...

[@khushboobegwani1612]

peanut dressing was yummy i loved it..

[@Chandra825]

Commendable what you guys are doing

[@subashiniprabhu9987]

Thank you so much

[@latajain6316]

Tino salad n dekhe n sune very nice exaplan khane ko ji lalhaye wow amazing looking test kitana achcha hoga.

[@shrutisenani3362]

Ur salads are truly yumm ... especially d chutney/dressing

[@Shree_Swami_Samarth_2737]

Wow 👌👌 Thank you so much

[@shvetabatra922]

Thank you so much ❤️❤️

[@mannudogra6520]

Thank u so much...

[@ritabhagat7138]

Made this! Came out awesome! Thank you so much!🙏

[@vanitasarwal1990]

Outstanding... Prefer to have this

[@manojnelagudda9915]

😊😊Thanks for this I definitely eat the all recipe's😊😊