3 Tips to Improve Your Health | Healthy Lifestyle

3 Tips to Improve Your Health | Healthy Lifestyle | Dr. Shahzad Basra

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Күн бұрын

Пікірлер: 45

@malikkhalid8950 9 ай бұрын

ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ بہت خوب جناب قابل احترام پیارے ڈاکٹر شہزاد بسرا صاحب ہم نے آپ کی ان پیار بھری مفید باتوں سے بہت کچھ سیکھا ہے اور اپنا لایف سٹائل مکمل طور پر بدل لیا ہے اور اس پرسکون سادہ طرز زندگی کا اپنا ہی ایک مزا ہے

@haris4056 10 ай бұрын

اپ بہت اچھے ہو بہت پیارے ہو اپ کو اللہ لمبی زندگی دے کہ ہم کو اچھی باتیں سننے کو توسی گریٹ او

@alvinarabia7425 4 ай бұрын

9⁹8⁸8

@noba9082 8 ай бұрын

Zabbardast lecture ap ne de ka masayel hi hal kar diye Sir thankyou so much ❤

@IslamicUrduStories87 Ай бұрын

Mashallah

@Hassan.ch.124. 11 ай бұрын

Dr sahib ALLAH AP ko SEHAT KE SATH Khush RAKHE.

@hussainamjad9443 10 ай бұрын

متوازن غدا: بہت اھم- ہر غدا بشمول سبز پتہ -میں زیتون ایک چمچ ملا کر ۔ بہت بہترین۔کام کاج میں دلچسپی۔چہرےاور سر کے بال کی خوبصورتی میں اضافہ کا باعث۔

@DrMuhammadTahirSiddique 22 күн бұрын

excellent video.

@AroojAli-hz9mx 6 ай бұрын

Healthy style rotate around 1.Food 2.Activity 3.Mind set

@bushraperveen4153 5 ай бұрын

MASHA ALLAH JAZAKALLAH

@sharjeel5616 7 ай бұрын

Bohat he zbrdast video

@bushrakarim8527 8 ай бұрын

😮stay blessed sir seeking for ur next lecture sada salamet rahain have a good day ahead allah fafiz

@muhammadyaqoob1340 4 ай бұрын

Sir great information g 👍

@GhafoorMShahzad 10 ай бұрын

❤ Good lecture, we🎉 have to eat home made foods because these are energetic foods.

@MuneebSab-x1s 2 ай бұрын

Mashallah❤❤

@shafiqqureshi3282 9 ай бұрын

Masha allha

@rumanfatima9115 10 ай бұрын

Ap Asthema p bhee program Karain pl

@munirakadri329 3 ай бұрын

Assalam walekum sar aapka awaaz bahut dhire a raha hai main India se bol rahi hun

@bushrafaisal3098 9 ай бұрын

Such bola ❤

@shahnazanwaar9813 9 ай бұрын

Good Doctor sb

@islamkisehzadi.9394 9 ай бұрын

Great sir.

@bushrakarim8527 8 ай бұрын

I. Dr bushra karim iam diabetic following ur knowlidge able lecture it is wonderful my age is 60 plus wt is 76 kg height is 5ft and 5 i want a treatment as i am not awaie of any exercise i am not on walk as weather is cold i want retiring and and fond of sleeping i am in sukkur here is no any andcrinoligist to give us as me a docter gynacogist simple to say we r not awaired of my diet kind help me i shall be great ful to u for this kindness thanx

@qaiserkhan5375 11 ай бұрын

Excellent lecture on Healthy Lifestyle! Very well explained and analyzed unhealthy-life-style: Cause and Effect, and a Solution! How certain changes take place, globally, and the familiar and traditional ways in which we operate are challenged! Our long-established way of living is argued and the use of certain traditional food is questioned! Dr Shahzad Basra rationalizes in his lecture that we have to face these global changes by bringing about changes within ourselves, a change in eating habits and lifestyle, the choice of healthy food and plenty of physical activities, to keep fit and healthy, mentally and physically. Thank you, Dr Shahzad Basra for creating awareness about a healthy life style. May you and your family be blessed. Kind regards Mr. and Mrs. Sher A Khan

@jamilkhan6205 9 ай бұрын

😊

@rosemari9135 11 ай бұрын

Good work

@unknown-ts1fe 10 ай бұрын

Azraruby❤❤ 3:36

@nabilashahid5466 9 ай бұрын

پاوں میں سوئیاں چبھنے لگے تو کیا کروں ؟

@shafkathussain490 11 ай бұрын

Professor of agriculture? Discussing health food 😮, but ok except paye , how you can eat paye with salad ? Without Nan ? Here use full wheat bread in place of Maida Nan , rest his suggestions are welcome, our food intake should be according to aur activity this is the main key

@qaisermajid 10 ай бұрын

I do eat like this, when you come to know that how bad this refined flour is.

@FarzanaKhoso-qv1gh 4 ай бұрын

ڈاکٹر صاحب مجھے بلڈپریشر یوری کیسڈ ھڈوں کامیسلاھے کیا پرھز کرو ھڈوں کومسلاھے دوای کھاوتو صیح ھے

@ayesha8725 10 ай бұрын

❤

@mehmoodahmed1378 10 ай бұрын

ڈاکٹر صاحب. آپ کی گفتو تحفظات پر مبنی. درست ہے. البتہ اس سارے لیکچر کا اختتام اگر فاینل مجموعی خوراک اور Body Activity R Exercise کی بابت ہدایات و تفصیلات سے ہم آہنگ کر دیتے؟، تو سامع کو روشن راہ مل جاتی. بہرحال شکریہ.

@AbdulRehman-sw5yu 10 ай бұрын

Luv ur urdu mashallah ❤

@maqboolalam565 9 ай бұрын

😊😊