3 Ways to End ANY FIGHT in Seconds

3 Techniques on how you can end fights in just a few seconds with 1 move. Ending fights in seconds is very important when you are defending yourself. You don't want to take any damage from your opponent when they attack you, these tips will help you avoid the unnecessary prolonged fight. I don't recommend fighting in the streets but you have to learn self-defense.
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Chapters:
0:00 3 ways to end ANY FIGHT in seconds
1:01 Number 1 Punch to Throw
2:08 Punch is not an Option
2:39 What you can do if you are too close
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
This content is intended for educational and informational purposes only. Street fighting is dangerous and I do not recommend it.
Tony Jeffries and his team are not responsible for any harm or injuries caused by attempting these techniques. These videos are not a substitute for personal defense advice from a professional. Consult with a professional for advice tailored to your specific circumstances.
#selfdefense #boxing

[@ives3572]

"Take things as they are. Punch when you have to punch. Kick when you have to kick." - Bruce Lee

[@chestermosburger3113]

quoting Bruce Lee in relation to real fighting is like quoting Eddie Hall in relation to ballet

[@johnfeeney8562]

He was a fit actor other stuff about him is myth and foklore

[@Tony_Jeffries]

Thanks for comment mate

[@assoverteakettle]

"Punchers are made; not born" -- Jack Dempsey.

[@SeiLLaeREsilaeRSeyELaeR_1]

​@@chestermosburger3113looks like you need to do some homework.

[@Gucci21014]

Best boxing trainer ever👊🤩

[@Tony_Jeffries]

Thanks ma man means a lot 👊

[@TheReal_GigaChad]

​@@ozpeter_69you run/don't get in that kinda situation

[@becarefulwhatyoufish4764]

Him and Coach Anthony are easily top 2 Coach Anthony goes into great detail on different ways to box, but he doesn’t really cover street self defense that often. I think Tony Jeffries has more videos on that topic.

[@prashanthkrishnanranganath7546]

Thank you for the tips Champ! Your videos are very informative. I can attest to the slap technique from personal experience. . Once I had had a verbal fight with a bully at university. He was about same height as me but beefier. I wasn't a coward, but I didn't want to escalate it into physical confrontation because I had a job lined up and didn't wish to jeopardize that. . So I walked out of class in a huff and got onto my motorbike and put on my helmet. When I was about to start the motorbike, the bully had caught up to me at the parking lot and before I could realize it and react, he struck me with a powerslap similar to what you just showed in the video. For a second I was a little dazed but otherwise I was totally fine - but remember I was wearing a full-head-covering motorbike helmet. If not for the helmet, he would have struck me flush on the left ear and I would have fallen off the motorbike, head first onto the concrete floor - a bloody mess. . What happened later? I attempted to get down from the motorbike and fight him but my friend had just grabbed him from behind to hold him off. And my friend screamed out to me to "Walk away. You've come here to only study. Don't fight - just walk away." I was angry at that guy and wanted to get back at him for the sneaky slap, but my friend's screams brought me to my senses and I just drove away.

[@Kyle_919]

BJJ can help a lot in a street fight, but a kick in the nuts is a perfect way to end one

[@Lamby1010]

Love these videos straight to the point 💪🏻

[@M-a-k-o]

Thanks Tony for your passion to teach us realistic boxing. You are the man🏆🥊

[@midole103]

This was a great short video. Thnx for the self defense tips Tony!

[@Twobarpsi]

Great advice Tony ✊!!

[@ryanoldryan9189]

Marvellous video. YOU ARE AMAZING!

[@longgaming3632]

love ur videos Tony!

[@Tony_Jeffries]

Thanks ma man, means a lot 👊

[@user-or3qk2yc5k]

شكرآ لك يا توني ❤

[@Tony_Jeffries]

What Punch would you throw in a fight? Let me know! Watch next: How to Throw a Punch in a Fight: kzbin.info/www/bejne/h37bf2R4iMeHgLc

[@FireGuy7]

Love your videos Tony and my punch over hand right

[@FireGuy7]

Love the head butt I actually finished a fight with that one time over in secs.

[@yuridapted7459]

Can never go wrong with the trusty old rock Which psychopath liked this reply 🗿

[@Silverback1969MoonLandingLies]

you are talking sh!t on this one, stick to what you know about, I love your boxing videos.

[@kennethbedwell4183]

1st punch would probably be a left or right jab depending on what leg was back right leg back left jab,

[@Jay-mi5dg]

Top man tony! Your videos have inspired me to get back on the bag 🥊 I’m a big guy so people always feel the need to start with me on night out, il take this solar plexus tip with me. Great video brother 😃

[@sameerqureshi-kh7cc]

Now I can say that street bullies and goons can have a good lesson. You are a life-saver Tony 👍😊

[@Karan_aloneboy]

These are good self defense tips Thanks ❤

[@Tony_Jeffries]

Happy to help mate

[@pkdee1188]

ขอบคุณครับสำหรับเทคนิคดีๆ 🙏

[@mikey6-9]

🗣️: I don't wanna fight- "Elbow em in their jaw"

[@Learnboxing234]

Boss video you definitely help a lot of ppl❤

[@Tony_Jeffries]

Means a lot mate, thank you 🙏🏻

[@angrysquirrel187]

Good stuff, I really enjoy your content , presentation, and high production value. As a question regarding the slap, do you have familiarity with Baz Rutten’s advice to palm strike someone behind their ear?

[@noonelol2503]

Nice 👍

[@benjamindelcarmen118]

God bless you always sir

[@Cbexe99]

I like the open palm slap to the ear, perforating the ear drum instantly. Love your videos mate been watching them for a while, the only thing I can’t master at the minute is footwork. Is that because of my weight? 14stone 5’9.

[@RelaxingVibration]

Good shit bro

[@Tony_Jeffries]

haha thanks mate

[@kmlgraph]

Great tips coach Tony, as always. The slap technique is best done to the ear if possible. It hurts like hell and gives you time to walk away.

[@Tony_Jeffries]

Absolutely

[@hillbillyscumfuc4360]

Or box the ears with both hands kinda cupped. Then a good quick chop to the throat

[@donsmith9081]

Great Advise!

[@Tony_Jeffries]

Let me know if you got any question mate 👊

[@donsmith9081]

Thank you!

[@ryankirsch3609]

Thanks

[@christopherwinrow3878]

Boss video mate YNWA

[@relizdebates]

W tony

[@raifwinn2475]

Hey Tony! I was wondering if you could do a video of fighting when you’re against the ropes/cornered. Typically the phrase “against the ropes” has a bad connotation and isn’t a good sign when fighting. On the other hand I’ve seen people intentionally retreat to the ropes with the likes of Ali or Mayweather and use it to their advantage. I think most fighters at some point will find themselves at the edge of the ring, so I think it’s worth covering. Thanks for the awesome videos =)

[@katashixgaming5921]

Hello Tony, can you do video about “training for hips rotation in boxing” ? because i always use my hand power and i wanna know if got any tips to not only use hand power, thankyou.

[@Goldenwithaleash]

I’m no badass but I was a bouncer for several years. I used that solar plexus shot many times because it stops people without doing major damage. Or knocking them out where they could smack their head on the concrete.

[@drizztdourden1060]

Simply hilariuos🤧

[@iranpagan9081]

The guy in the lake 😂 looks like Budweiser hit him in the solar plexus

[@SxNooo24]

Present coach all the way from the Philippines🇵🇭 💪

[@donsmith9081]

Hello from California!

[@Tony_Jeffries]

Hey mate, how are you there? Thanks for watching 🙏🏻

[@SxNooo24]

@@Tony_Jeffries thank you for recognizing me coach 😄 I started training boxing for fitness a side of weight lifting and your videos helps me a lot to know the basic fundamentals like the stance, foot work, how to throw a punch and a lot more just want you to know that I'm a huge fan of yours 💪😁

[@ronm3671]

Aye, Its a good thing to put your palms up as shown here. Cameras are Everywhere! So if you show your palms up it will help in a court case if you seriously hurt the attacker. 😊

[@stevesenar5284]

Sir how about can i request you a video of what combination can we use in an unexpected street fight situation. An effective one ,thanks

[@marcor2184]

Here's my story: I weigh 55 kg and stand at 5'7" . Just day before yesterday two boys around the same age as me, about 20-21 years old, both larger and taller, confronted me while I was walking. They asked for my name and then asking me why I was on their road trying to bully me . The main guy told me to run before he counted to five. I simply stood there in a stance creating distance, staring at the main bully , and said fuck you in my own language. Suddenly, the main bully swung a right hook at me, but I slipped to the left and countered with a left hook of my own. While he didn't completely lose consciousness, he wobbled and sat onto the ground, appearing dazed for a moment as if he forgot what the fuck was happening there. The other guy with him was frozen and scared. I slapped him and warned not to do such things in the future. My left pinky finger's knuckle is now swollen. And now i will avoid walking on that road alone for months. I don't want to get beaten up . 😝

[@premiumacc5192]

This never happened

[@thekingofkings9465]

Dude that was my nephew and his friend, they are both 9 years old, told me story about some crazy slav who shouted "cyka blyat" and hit my nephew with a slap and with thick accent said "never again!" and ran away

[@edwardireland]

What's the name of this movie?

[@marcor2184]

@@premiumacc5192 you guys are probably from western country where police arrives within 1 minute of calling and life is easy, you dont know how this part of world operates, there is no bigger issue like gun violence here but while walking even if you make eye contact with boys they will beat you up. In school and college the bunch of guys forms gangs and beat new comers. Let me tell you another story when I was at 9th grade one senior guy beat shit out of me that my jaw got dislocated, still makes cracking sound while opening mouth. It's has been 8 months i have been doing boxing and I have won gold medal at novice national game. ;)

[@cryptonomous888]

Cool story bro.

[@Thomas-sb2fg]

I'm 64kg guy. Yesterday I was approached by big bully and tried to slap his face as you recommended. Instead I've broken my finger sat down and cried. He was laughing :(

[@laveritaforza108]

Go to your boxing club and tell them you want to learn to throw a punch . Let girls do the slapping.

[@johnsonthebeliever4720]

Thanks sir

[@Tony_Jeffries]

Let me know if you got any questions mate

[@johnsonthebeliever4720]

@@Tony_Jeffries I appreciate your work I need to help on the foot work please

[@Tony_Jeffries]

have you watched my footwork videos mate? I got a lot of them just search Tony Jeffries Footwork

[@johnsonthebeliever4720]

@@Tony_Jeffries Thanks let me check

[@marcelnowakowski945]

Tony! Canada loves you! Your videos are absolutely awesome ( me - about 60 street fights, lost 2: 1 - sucker punched and knocked out, second - bear-sprayed ). I practised judo and Kyokushin for years.

[@xueya2188]

Champion :)

[@Tony_Jeffries]

Appreciate it ma man!

[@user-np7gr5ub4b]

รักช่องนี้ขอบคุณที่มีภาษาไทยนะครับ ขอบคุณครับพี่❤

[@spencerrr17]

❤

[@michaeltrocchia4516]

Hi could you make a video or explan here how to drop da hips😊

[@FeRn.GaRcia]

❤❤❤

[@hbk-hotboy713]

👏🏾👏🏾👏🏾💯

[@kamil99991]

Wouldn't it be better to move left leg in front instead of right leg back distancewise?

[@arammelik4797]

The last one you showed you said you have to hit him with your head to the nose because their to close to trow a backhand i would rather push him away or if he is to big to push i would back for of 2 steps and than throw the backhand

[@ihavetubes]

0:04 this is the best one.

[@user-lr1wu4su9r]

Sir, there are many people out there who says for these do these exercises , but no one has ever told that if you wanted t obecome a fighter these are the exercises you need to do everyday there is no where a plan, MOnday - this, tuesday - this, Wednesday - this etc.., it will be a great help if you can provide us a plan of what to do every single day.

[@SimonTAMG]

The little old lady in apartment 4B isn't going to stand a chance. Thanks for the tips!

[@mr.disney4740]

This is exactly how to start a fight..and especially after you just through the first punch.

[@assoverteakettle]

How about demonstrating a power shot to the liver on Bob?

[@daveherbst5080]

Hey Coach You are the BEST Coach ever, thanks for the videos

[@Tony_Jeffries]

Thank you Dave !

[@charlescarter2072]

@@Tony_Jeffriesdid you ever spar with Calzaghe?

[@rajeshkotadia4592]

Bro please put video how to increase punching power and punching speed please bro put video

[@andrewsmith8729]

I have seen a few big guys dropped by a head butt from a smaller guy. Headbutting them cross the bridge of the nose is instant game over. They hit the ground like a tonne of bricks with blood everywhere. Never let anybody step up into your face for that reason. Rule 1 Avoid a fight if possible. Rule 2 Don't let somebody get their head close enough to headbutt you.

[@joelrojas95]

Maestro porfa grabe un video de como pelear contra alguien que pelea alo loco

[@brokencontrollers3858]

Fantastic advice. You may think the slap won't end a fight, well a strike of just about any capacity to the carotid sinus will actually confuse your brain into believing your blood pressure is through the roof. Your body makes an attempt to adjust its blood pressure to compensate and people pass out due to loss of blood flow to the brain. It's not the act of hitting hard that puts people to sleep. It's the act of shutting off the oxygen to the brain, and that in turn shut the brain off for a soft reboot if you will. The same thing happens with choke submissions. Your not inflicting any damage. Your just cutting off their air supply to the brain.

[@davidwagner9644]

I was told never hit a hard surface with a close fist as your chance of breaking the small bones in your hands. So i told a fist with no gloves your close fist goes to the body and an open hand or palm strike to a hard surface.

[@Joelvel]

I've done them all.

[@sanket5166]

I am facing big problems while facing tall orthodox fighters plz show how to fight with them as a southpaw. How to close distance

[@Tony_Jeffries]

See my video on that mate

[@teenoso4069]

chops, hammer fist, pressure points, palm trauma

[@akheelmalik6294]

Sir my High guard is weak how I can make it strong

[@MarkHube]

Hey tony is a punch to the solar plexus a legal shot in boxing?

[@user-qc7hr4my7r]

Yes

[@MarkHube]

@@user-qc7hr4my7r Thanks man 😊

[@joshuaboanerges3776]

How about when we punch the spot and we miss? Haha, what next? 😆That's excellent advice, anyway.

[@lsk8183]

That number 3 is a finish move because ita least expected. It hurts your own head though but the other person sure will suffer more.

[@kingstraining6764]

W

[@PALIKERO-SD43]

The worst mistake in a street fight is to be too aggressive and not keep a safe distance, even if this means walking backwards. If you see street fights of boxers they will never let someone close that space unless what they are looking for to counterpunch

[@sashageneralov8343]

“-I can’t let you get close” - (c)Undisputed and Unbeaten

[@chestermosburger3113]

kingomegas the worst mistake is being stupid enough to be in a street fight to begin with

[@PALIKERO-SD43]

@@sashageneralov8343🤡

[@Tony_Jeffries]

I agree mate, thanks for sharing

[@shisuiuchiha1201]

can someone tell me all the styles you have in boxing i understand the swarmer, outboxer, slugger,boxer puncher, but where does south paw and orthodox stand is it that you pick 2 and thats the fighter you are? and if so where does peekaboo style come in is that is that if you do peekaboo you cant be orthodox or south paw or what

[@0_0_o_0_o_o_0]

Hey bro I'm buying a punching bag can you plz make videos about free boxing coaching plz bro for self defense? Or tell me a free place to learn boxing

[@jeffguyett1041]

Break the wrist, walk away. ~Rex Kwan Do

[@bluex610]

Not bad, but if that punch doesnt work im going for the eye gouge, groin kick, or straight tyson bite technique. Jkin btw 😅

[@packofmint4906]

Tony, you are great! ❤ from Russia

[@Tony_Jeffries]

Thanks for watching mate, how are you there?

[@packofmint4906]

@@Tony_Jeffries thanks, brother! Not the best times, but life goes on 😉

[@Nutella-gn9uv]

Running 6 miles 2x per week enough I also sprints and the other boxing fundamentals

[@user-vz5qo6oo4c]

شكرا لك والله إني لاحبك في الله و قد سمعت تقريبا كل المداخلات و إني ارى أنه يكابر و يخشى على ماء وجهه وهذا عكس ماكان يقول في كلامه من الإعتذار عند بيان الحق

[@TheKillingThrow]

You reeeeeally stretched that out to 3 minutes.

[@MyBuddyMobile]

Will Smith must be a subscriber

[@solventabusekills159]

I thought he said “stick the knob of your forehead on them” near the end 😂

[@Tony_Jeffries]

😂

[@LORDVADER357]

As much as may hurt most of the boxers/kickboxers/MT practitioners/karate/BJJ... feelings only Aikido covers 100 percent of street defence situations. Punch to solar plexus? Who said oponent will not have thick jacket? Or armor, or shield? Or some kind of weapon. Slap to the face? What if attacker have motorcycle helmet? You gonna slap or headbut the helmet? For example i wear baseball hat with hard edge. But even softer hat will broke your nose on your headbut. Also possibility of oponent to lift shoulder or uppercut your head but is quite real. So what else do you have? Punch to solar plexus with bare knuckles ... all takes to carry my medal which is from stainless steel and your fist will be shreded. Also whistle is hanging at same level. Hanging objects on the neck will act as armors/shields. Even stopwatch, necklaces, keys, chains, whistles, torches. Under the shirt. So you gonna end up with broken fist. Some people hang their smartphones. Could be objects in internal pockets. Even friesbee is more than enough to block your shot. And still you have to hit very hard to KO the oponent. Hardly will KO Mike Tyson in its prime with 1 punch to chest.

[@richadambudgen7520]

I herniated a disc watching this vid.

[@peterchedraoui1494]

Wouldn’t a lead hook be perfect for a short distance encounter

[@AdelineNeedHusbu]

I think I can use this to safe me from the bully but I am really not strong

[@Tony_Jeffries]

You can check my vids in my channel mate, it will take time to be strong 👊🏻

[@faiqsabri5264]

But problem is person survive this attack and hit back

[@chestermosburger3113]

good luck to any sucker trying this on Brock Lesnar, Eddie Hall or Tyson Fury!

[@hafhaf289]

...with that strike you would just tickle those beasts...rely on your sprint abilities...it's safer

[@jax10x]

The fastest way to end a fistfight: 1. Pull out a gun.

[@laveritaforza108]

And to fellow Geordies, stay away from the Bigg Market on Friday nites...

[@ashrafsaad6675]

Learn us how lnock down bob

[@matt123231]

So I started blasting.....

[@bsjeffrey]

i have a buddy who actually used the take off his clothes tactic to 'win'/avoid a fight.

[@Tony_Jeffries]

It is a new trend 😅

[@bsjeffrey]

@@Tony_Jeffries he is actually a trend setter, as he told me the story 15 years ago.

[@mikebananas5761]

What if the attacker is a bigger person with plenty of body fat covering that body shot area? 🤔

[@Elvices]

There is no covering up solar plexus. It's always open. Make sure to hit right though.

[@fernandoromerogalvan]

I just fart real loud and start crying, works everytime.

[@spacesex710]

Positively

[@Ah-you-know]

As somebody who's been in many street fights, I can reliably inform you that what I just said was actually a lie.

[@ashannirosha9725]

Bigger dude always has the advantage. so Tip 1 is : Be the Bigger Guy. Eat alot of food and go to the gym.. try not to gain too mush body fat

[@paulatreides0777]

Is that so ? Saw Mike Tyson send many giants to la la land. Also Jack Dempsey beat a guy 60 pounds heavier absolutely butchered the guy.

[@ashannirosha9725]

Yeah coz that know how to fight.. and they gain that by training every day for years.

[@ibr7780m]

I don't want to fight😂😂😂

[@yuridapted7459]

Step 1: don't fight Steo 2: grab a knife

[@bertalini466]

Step 3 go to prison for a decade or two.

[@yuridapted7459]

@@bertalini466 step 4: rinse and repeat 💀💀

[@user-xk9yx2dl9t]

You recommend people to walk around with a knife?!

[@yuridapted7459]

@@user-xk9yx2dl9t AHAHHAHAHA no lol it's a joke

[@MiguelAngel-ir3ck]

Lol so He’s recommending you throw a cheap shot lol

[@yuridapted7459]

Yeah, it is one of the quickest ways to end a fight

[@hannibalwantsahuggrande3433]

That's the best option in a street fight

[@yuridapted7459]

@@hannibalwantsahuggrande3433 this guy gets it

[@user-nv9sf6hb6r]

Yes. Fair fights are for the ring, with an opponent of a similar size and experience who you’ve agreed to fight under a set of rules. Somebody trying to attack you after you’ve told them you don’t want to fight doesn’t deserve fair play, and they’re not gonna fight fair either.

[@MiguelAngel-ir3ck]

@@yuridapted7459 true

[@sivanvaknin636]

Early 😂

[@davidmaness1068]

Stop telling people it will be over in seconds... Sometimes yes most times no period depends on who's throwing the punch and who's receiving the blow... Slap me like that on the real and we're going to the ground and your getting choked out and then I'm getting up and kicking your head like a soccer ball fact........

[@benjamindelcarmen118]

im the first

[@Tony_Jeffries]

Do you like the vid mate ?