3 Ways To Fix Your Spiral | Quarterback Mechanics

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How To Run Faster - By Performance Lab

How To Run Faster - By Performance Lab

Күн бұрын

Пікірлер: 24
@ItsRandomKam
@ItsRandomKam 2 жыл бұрын
Thanks coach, my issue that I’m having is while my spiral is pretty tight it’s kinda trails off on deeper throws. It’s stays tight but the nose begins to point left. (I’m a lefty) it actually is beneficial sometimes on deep sideline throws to the left specifically but its something I want to eliminate.
@jb1611
@jb1611 3 жыл бұрын
appreciate it
@Performancelabofcalifornia
@Performancelabofcalifornia 3 жыл бұрын
🙏🏻💪🏻
@dre7256
@dre7256 3 жыл бұрын
needed this! perfect timing
@Performancelabofcalifornia
@Performancelabofcalifornia 3 жыл бұрын
Glad it helped 💪🏻
@ryderczygan4146
@ryderczygan4146 3 жыл бұрын
So when I throw the ball from far it gets sloppy and turns into a duck and I don’t know what I’m doing wrong
@unlimitedbread3723
@unlimitedbread3723 2 жыл бұрын
i can throw a super tight spiral, but it's always slightly tilted to the right, how can i make it straighter?
@lilslurp7259
@lilslurp7259 2 жыл бұрын
Same
@LoveJay_q
@LoveJay_q 2 жыл бұрын
Make your wrist strong
@LoveJay_q
@LoveJay_q 2 жыл бұрын
Like bend your wrist a little
@GlideorDieSwimbaits
@GlideorDieSwimbaits 2 жыл бұрын
weak wrist try bending it in or keep it straight
@unlimitedbread3723
@unlimitedbread3723 2 жыл бұрын
@@GlideorDieSwimbaits So do i spin it with my wrist or my arm? What area of the arm does the spin come from
@putthemoneyinthebag7931
@putthemoneyinthebag7931 2 жыл бұрын
When I throw the ball it tilts a bit to the right side and is kinda pointed upwards (I’m right handed) how do I fix this coach?
@Performancelabofcalifornia
@Performancelabofcalifornia 2 жыл бұрын
got to get that wrist position straightened out.. Could also be a grip thing
@rileymoss7824
@rileymoss7824 Жыл бұрын
its because your rist isnt in a neutral or strong position
@lxdj2948
@lxdj2948 2 жыл бұрын
can confirm, squeezing the life out of a baby can make it more difficult to throw a perfect spiral baby
@Performancelabofcalifornia
@Performancelabofcalifornia 2 жыл бұрын
😂😂
@sserafx
@sserafx 2 жыл бұрын
My spirals are twisting on an axis facing almost sideways
@Performancelabofcalifornia
@Performancelabofcalifornia 2 жыл бұрын
That means you most likely have an improper wrist position during wrist and probably inconsistent with the release of football from your index finger
@sserafx
@sserafx 2 жыл бұрын
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