3 ways to maintain muscle mass with Prof. Mark Tarnopolsky | Live long & strong

[@BreathNow_app]

"The Live Long & Strong:expert tips" podcast builds on Chong’s research background and Dmitri’s personal experience with pushing master athlete’s limits. We interview leading scientists in human biology and medical sciences and commit to translate results of the latest scientific research into every day’s actions, try these tools ourselves, monitor progress and share the results. Please give us feedback about this interview. Let us know what specific topics you would like us to cover and whom from the scientific community we should try to interview. Useful links: How to lower blood pressure and heart rate IMMEDIATELY. Try FREE blood pressure app BreathNow: iPhone: apps.apple.com/app/apple-store/id1551799152?pt=1011850&ct=YT&mt=8 Android: play.google.com/store/apps/details?id=com.dkonash.breathnow Try for FREE Udemy course: www.udemy.com/course/meditation-fitness-nutrition-to-lower-high-blood-pressure/ Scientifically proven method to lower anxiety blood pressure quickly and naturally. Most users achieve at least 5 points improvement in Systolic BP.

[@faisalalmutairii]

i read a lot of mark's scientific publications up to this day. thank you for this interview

[@BreathNow_app]

Absolutely! Glad that you liked it!

[@faisalalmutairii]

5:42 who was the scientist? i couldn't catch his name

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Dr. Mark Tarnopolsky is a Professor in the Department of Pediatrics and Division Head of Neuromuscular and Neurometabolic Disorders at McMaster University. He also holds an endowed professorship in Neuromuscular Disorders and Neurometabolic Disorders at McMaster Children’s Hospital. His main areas of research include diagnosis and treatment of neurometabolic disorders; exercise therapy and diagnostic testing for neuromuscular disorders; exercise and human aging; as well as translational research for aging, mitochondrial and neurometabolic disorders. He is recognized as an international leader in researching neuromuscular and neurometabolic disorders.

[@faisalalmutairii]

@@BreathNow_app no, i meant who was the scientist dr mark was referring to?

[@BreathNow_app]

Oh, sorry, I did not catch that name either

[@eugenekonash4497]

Very interesting

[@BreathNow_app]

Glad you think so!