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Fenugreek seeds are rich in folic acid, Vitamin A, Vitamin K and Vitamin C, and are a storehouse of minerals such as potassium, calcium and iron. Fenugreek seeds also have high protein and nicotinic acid content, which are known to be beneficial against hair fall and dandruff, and in treating a variety of scalp issues like dryness of hair, baldness and hair thinning. It contains large amounts of lecithin, which hydrates the hair and strengthens the roots or hair follicles. The seeds also help in moisturizing the hair and bringing back the luster and bounce.
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*Store Fenugreek water in the fridge. It will last about 7 to 12 days, but if you place it in the freezer, it will last about 6 months. Store Fenugreek paste in the fridge. It will last about 1 to 2 weeks but if you place it in the freezer, it will last about 6 months. Fenugreek oil will last 3 to 6 months.
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