* $30 BUDGET * | Vegan + GF - what I eat in a week!

[@hollyross8900]

Hey Julia I absolutely love it when you do these budget eating for the week just goes to show how to creative in the kitchen. I'm from Australia 🇦🇺 and $30 AUD is $27.40 CAD,so not much of a difference between countries.

[@juliaayers111]

Not much difference at all! I always said if I wanted to move some where but not give up many luxuries that I’ve become accustomed to in Canada + have my dollars stay the same, I’d go to Australia lol! Much love 💛

[@anitacarter8060]

I enjoyed this video 💁🏻‍♀️. you cook up some mighty healthy recipes… It’s so inspiring.☺️🥬🥕🌶🥦🫐🍒🥕🍅

[@juliaayers111]

Thank youuu! So happy to share💛🥬🍆🌶

[@amandarondina18]

Fruits in salads 🤌🏻🤌🏻🤌🏻🤌🏻🤌🏻🤌🏻🤌🏻

[@juliaayers111]

Yes yes yessss

[@kyratarkowski7488]

As a university student who was never big on cooking before moving out I absolutely love these videos to remind myself to get creative with foods I already have rather than buy more than I need!!

[@makiseluvr3697]

i've been obsessed with those budget videos lately and i swear i must have already seen almost every vegan one on youtube so this is like heaven sent

[@Nat-ol4oq]

I loved your budget meals. ☺ They all look so yummy! ❤

[@theodorg23]

I have been a vegetarian for a couple years and I've busted switched over to eating vegan and your channel has been a huuuuge help, so thank you so much!

[@stonerchic6088]

You are a ray of sunshine , I’m trying to get inspired to go meat free again . I was meat free for 10 yrs then developed a blood disorder, blood transfusions needed & I crave meat

[@juliaayers111]

Do what’s best for your body and if that means eating some meat, that is okay! I always encourage people to find someone that hunts and or purchase free range, organic farmed meat from your local butcher! Much love and healing energy!💛

[@cameojennifer1177]

Loved your video... I am a vegan and coeliac and have IBS. I can’t have beans or lentils... and our rolled oats in Australia aren’t gluten free at all. I am always struggling with what I can and can’t eat... I watch videos like yours and wish I could eat most of the foods you enjoy. My IBS stops me from eating a lot of yummy vegetables and fruits too. Sad but hey we have to look after ourselves too.

[@KKGlover]

Love your videos. You’re inspiring me to try to eat more vegetarian meals ❤️

[@Ratsfrom42]

I wish I could cook every meal like you do. I always feel so much better physically and mentally when I put more effort into my meals.

[@ryleelinn2924]

maybe you’ve already had it but i feel like you would loooooove whatever salad you’re having w/ cut up strawberries, olive oil, and lemon juice! and whatever else you want to add obviously!!! that combo is so delicious

[@ShaunaGMorgan]

Every time I tune in, I find your videos so refreshing and entertaining! Love the time that you put into editing as well. Those artistic details do not go unnoticed

[@shelbyneal3793]

I’ve fallen in love with your videos!! I’ve been slowly saving my glassware, and started buying things in bulk too! I’ve also been using bok Choy in everything 🤣 love your recipes and your message, girl!!! ♥️♥️♥️

[@juliaayers111]

Yayyy so happy to hear that! Thanks so much for your support, it means a lot 🥰💛

[@jns63104]

Love your videos and this one was so fun to watch! Thank you for what you do Julia!! You inspire fun in the kitchen along with creativity, simplicity and balance with eating and being vegan. 😀

[@hannahescobedo476]

I really loved what you said about drinking coffee when you want it not when you need it! That is exactly what made me quit about a year ago! Now I only have it as a treat occasionally but it isn’t something I HAVE to have to get out of bed.

[@ruthhorndasch5244]

Yes, make more videos like this ‼️‼️‼️ I’m very inspired and I’m going to share with my mom who is dairy free and gluten free😁

[@LifeIsMessyImLearningAsIGrow]

Thank you for sharing this budget friendly recipe. Budgeting better with my groceries has been heavy on my mind with all the rising prices. This kind of video is so helpful for me and I am sure many others right now. I try to budget best I can but I know I can always learn more. I make cooking videos too so you know I’m making lots of food so every penny I can save on groceries counts. I hope that we can continue to learn from each other. Never stop learning and growing!

[@sophieschremmer6954]

„If I had no human friends, I would name it and make it my friend“😆😂 awesome Julia, you are so cute and crazy, feel you so much

[@kitty13007]

I’ve been watching all your videos and getting so inspired! Just wondering if you make a meal plan before you go to the grocery store or just buy what looks good or is on sale? I’d love to hear more about that thought process from you :)

[@madelynnrose3037]

i love when you do budgeted videos! thank you for all the food inspo!

[@marykaymelnyk3988]

If you are considering a new sheet pan, I highly recommend the pampered chef jelly roll pan. I like it better than a regular sheet pan because it has a raised edge all the way around. The pan “seasons” over time. A light spray of oil and nothing sticks. It is my favourite pan to roast veggies. It is heavy and expensive but worth the investment (plus you can write it off on your taxes)!

[@jme928]

Love how transparent you are. Not just about the underwear but your sensitivity towards what's going on in your country. P.s. I also get the underwear comment too... why is it so hard just to buy a new pack? 🤦‍♀️🤷‍♀️

[@mabsbaby8182]

instead of buying a new pan you can get a reusable silicon mat which is cheaper and that way you dont throw anything out :)

[@jamiecee4960]

Like the new set up. Ty for the Tips. Would love to see more of these kinds of video's.

[@julietmarlowe5661]

Everything looks amazing 🤩

[@aliceegkia]

This channel is litterally my safe place

[@mjking9019]

Things in Canada are insane right now. I certainly don't blame you for having some hot chocolate, tea or coffee. Stay safe. ❤️

[@margarett_b]

4:27 Usually when no containers are allowed you can reuse zip lock/mesh bags many times - no issue with the container weight then.

[@carriecook4499]

Julia- thank u for this video! I’m in a place I need to budget more but am trying to stay healthy. This was super helpful and ALSO entertaining to watch. Love ur videos!!

[@godgamer4800]

U are soo good 😗💝 u literally mentioned all the music used 😍 ty live long crazy girl 😁

[@CorrineVictoria]

I felt so inspired I left to go cook food and came back to watch the rest of the video! lol

[@ABisdoingjustfine]

I love how you incorporate colour into your diet! :)

[@The_Handyman_Can]

Brilliant video mate, and you did incredibly well to squeeze it all into 27 minutes! Well done 👌👌👌

[@Pfapfelkuchen]

Was totally cracking up about you mentioning your 17 year old undies haha :D Love it

[@felicitywillboughby6901]

Absolutely love this video. You have amazing energy, positive vibes, exellent recipes and affordable, healthy. 😘👍What more can I ask for. Thank you. Love, light, positivity to you & all viewers💃🙏💕💡🌞

[@presleecarson532]

Thank you queen you’re the best avocados is life love them so much:)more likes that’s ridiculous come on people not that hard stay safe during this time no joke

[@margarett_b]

16:50 The amount of spice in that small one-pot dish...wow, you're always impressing me. This would totally kill me XD

[@natashacary5511]

I love these videos! Please keep making them!!

[@scienceislove2014]

Youre so adorable.. I love that you don't use that much of processed vegan cheese or meat..or anything of that sort..

[@juliaayers111]

Thank you! I honestly just don’t think a lot of it tastes good lol!

[@farahmanasrah4813]

Wonderful vid as always , Tbh... Cant wait till i grow up and go grocery from my own money spending or buying some from ur money is just a different feeling ! :))

[@samanthaholland3136]

Haven’t seen the whole video but have already given it a like 🥰

[@margarett_b]

1:54 Spinach in such bundles also mean less waste! And they stay fresh much longer from my experience :D

[@pattiupton1499]

You need a silicone baking mat. Game changer! Good video, I want salad now :)

[@cloee_sj]

i love your vids so much, thanks for putting so much efforts into them

[@juliaayers111]

So happy to share!

[@bekybb8301]

your videos heal my soul❤️✨

[@danika6850]

Wow this video just assured me I need to move. Going off of the brand it looks like you got things from a chain of Loblaws, I kid you not every item you mentioned it’s an average 1-2$ more here in Newfoundland, and our minimum wage doesn’t even touch Ontario. The struggle. Anywho what a lovely video as usual Julia!! 🥳🌻🌈

[@bethrocks]

Your videos are my favorite! ☀️ i always crave rice noodles and bokchoy after lol

[@mooni6741]

You posted this video right on time for me!! Thank you!!!

[@darcyhouseholder6367]

I love these kinds of videos! So inspirational 😃 more please.

[@CharlotteOHara1]

Another great video, Julia!

[@crystaldalley3439]

Love this so much love you 😍☺️😋 everything looks so delicious Canadian here too here in Newfoundland 🥰😘😘

[@butterflymagicwithhottea9291]

Mustard is an acquired taste. I acquired it. Yum!

[@ToriIman]

Oooh this is exactly what I needed!!

[@sophiekielbasa1934]

Hey Julia, you're so lovely, such a nice and inspiring person!! Thank you so much for your happiness. I really appreciate your videos 😊😘

[@dawnettvassell3329]

Shout out to you Julia from Jamaica. I love love your videos keep being you with your mispronunciation so much fun watching you getting it right....you are great

[@juliaayers111]

Thank you so much! Lots of mispronunciation to come lol😋

[@cassbookthoughts]

you are sooo healthy wow !! ive never seen someone eat so many veggies ahah

[@AlyssaLa]

This always inspires me to eat better when I’m falling out of healthy habits. Also… weird question! What pot do you use? I have the yellow pan but I looove your pots!

[@juliaayers111]

The smaller blue and purple pot are from a brand called “masterclass” I find them at Marshall’s and homeSense!

[@Harta23]

Look delicious food 😋😋😋 Thanks for great sharing Greeting from MACAU CHINA

[@Veedelsol]

I can’t help but notice that Tamari is one of your classic favorites , but where can one purchase tamari ? I’ve looked at sprouts and surprisingly I haven’t found it

[@juliaayers111]

You can buy it at Costco! But if you can’t find it and good quality soya sauce is basically the same thing 😋

[@AllieEm]

I love love love your videos so much

[@donnavee3943]

I absolutely love you. Your meals always look great. Don't worry about the "pento" beans 😉 but I could do with a few less "freakin's" otherwise, I'm totally here for you.

[@kimberlyschatz877]

Yessss!

[@swamotts5281]

Love your budget vids❤ money is way tight for us but these aare so refreshing. How are you adjusting to the nnew place?

[@RoweneDaniels]

I may just become a vegan because of your videos. Binge watching your videos 😍

[@wendyhoffert6679]

Hey girl! Just wanted to say I love you and your content, also where did you get your adorable pots and pans??

[@JustJaclyn]

Can you do a $5-10 3 course meal?

[@saraaaa0]

I love your videos so much and you make cooking fun

[@sstaralien]

You and Emily ewing should do a competition together and cook vegan meals 😋

[@natashatansley3923]

Oh aren’t you just lovely so glad I found you

[@dagmarapiorkowska1974]

I am shook how low are prices in Canada, where I live it's so much more expensive 😭😭

[@clairelewis7207]

Lol they’re definitely not low everywhere in Canada, I spend so much money on groceries 😭 the prices seem to rise every week I swear

[@dadleerohit6211]

I am addicted to watch your video. I was waiting for your video since morning now I got it. I ear are addicted to listen your voice and my eye is to see your beautiful face. I appreciate your hard work to my bottom of my heart ♥ ♥️ ♥️ ♥️ ♥️. Lots of love from India 🇮🇳 😊 🇮🇳 😊 🇮🇳 😊 🇮🇳 😊 🇮🇳 😊 🇮🇳 😊 🇮🇳 😊 🇮🇳

[@Amatory0]

i've always been curious - when you take your own containers to bulk stores, how does that work out as far as weighing the stuff for price at the end? especially with jars, which are heavy!

[@ourtubesocks]

The first time you go, you can go up to the cashier and have them weigh your empty jars and write this number on the bottom of them with a permanent pen. Then fill them up and the cashier will extract the weight of the jars. If you’re careful to not scrub it off the weight, your jar is all ready for the next time.

[@juliaayers111]

Yes exactly! Thank you Emily for explaining that :)

[@Amatory0]

@@ourtubesocks oh awesome! i will do that next time, thank you so much :)

[@kellilaq]

How do you plan out your meals for the week? Do you just buy what you think you'll use and then come up with recipes as you go?

[@juliaayers111]

I write down some ideas buy what I need for those, some goodies for salads and other essential ingredients! Then I come up with recipes from what I have:)

[@mlondon228]

Where did you get the mugs from there so cute

[@zenobialovely]

i love it here

[@necoUTAch]

美味しそうですね♥️素敵な💐御料理💐ありがとうございたした♥️👍

[@patrickmchugh5180]

great vid

[@rebeccawestall853]

I live like a block away from a bulk barn and I go like twice a week 🤪

[@elllaa_a]

I like to add apples, watercress, and pecans.

[@saraatppkdotpt8140]

Consistently nice content 👍

[@elorose17]

loved this video YUMMO

[@foxsparrowtarot9615]

Thanks for the video 🍃 🦎🌿

[@eyamdrew3575]

♥️♥️

[@crazymumlife8735]

Food prices where you are, are so cheap!! :O

[@mackydeebs6345]

1. Yes it’s tough in Canada rn & I’ve been struggling thru it too but we got cocoa & maple syrup to get use thru heheh 2. LMFAO on the underwear comment - BUY THAT NEW COOKIE SHEET BABE, you deserve it 🤍☺️✨

[@juliaayers111]

I’m here with you, so much confusion, frustration and division going on… but yes we have our hot chocolate to help put a smile on our faces💛 Lolll thank youuuu babe 😘

[@constantina_miari]

Hey Julia! Just wanted to tell you that you should probably stop explaining yourself so much! Your content is great and if people are looking for the smallest thing just let them be!! Great video and thanks for the recipe inspo xx

[@alexisrose4221]

my carrots are never that thin. are you using a specific blade size or height or something LOL ! cause that looks yummy. i want ribbon carrots

[@hanitbh]

“Spice it up” x1000 😜

[@RoweneDaniels]

Peanut butter IS freakin DELICIOUS 🤤

[@48riyajameela58]

In love with ur vedios💞

[@LittleRockQueen14]

I gotta say I like you, but this is too healthy for me :D I havent seen a lot of your videos yet but do you usually not eat bread, cheese, cream.. etc? The vegan version of it ofc. I love my carbs too much :D

[@Mars-eb9uy]

anyone know where she got her yellow pan ??

[@sassysatan1659]

I only have $85 dollars for the rest of this week and need to get food sooo wish me luck 😅

[@reginazepeda5605]

where do you shop!!

[@LearnWithTeacherShe]

😋😋

[@Anonymous-qj4wp]

I’m trying to become a vegetarian/vegan bc when I eat beef I don’t feel well (like easily bloated? And I can’t poop after eating beef I guess my digest system is bad) but I just can’t let go of eggs and fish :(((

[@simplyshama]

ok but buying an entire jar of peanut butter or a packet of dry beans isn't wasteful. it'll last you wayyy longer. there's no rush to finish shelf stable food in a week. with fresh fruit and veg getting the amount you'll actually eat is super helpful though

[@elizabethheld3130]

Sure but sometimes you have a budget and can’t afford to buy the big thing of peanut butter even if it is shelf stable because of the up front cost

[@simplyshama]

@@elizabethheld3130 the cost per use is ultimately cheaper when you buy in bulk. in a month you'll end up spending more by buying smaller quantities

[@allierenee5545]

How do you learn how to calculate it. I never know what to get or what goes together especially with spices

[@gigi-fj4pz]

Okay but I have still have the same underwear from 8th grade 😭