30 Day Meditation Challenge | Day 15 | Safe Place Meditation for Mood Stabilization NO MUSIC

  Рет қаралды 89

The Zen Social Worker

The Zen Social Worker

Күн бұрын

Пікірлер: 1
@24tommyst
@24tommyst 2 жыл бұрын
Reminds me of the movie Happy Gilmore haha. That's a good thing.
30 Day Meditation Challenge | Day 16 | Self as Context NO MUSIC
16:19
The Zen Social Worker
Рет қаралды 82
The 6 Core Processes of ACT Explained | What They Mean and How to Use Them
13:22
It’s all not real
00:15
V.A. show / Магика
Рет қаралды 20 МЛН
СИНИЙ ИНЕЙ УЖЕ ВЫШЕЛ!❄️
01:01
DO$HIK
Рет қаралды 3,3 МЛН
30 Day Meditation Challenge | Day 1 | Show up to your experience | No Music
17:56
30 Day Meditation Challenge | Day 4 | The Painting | NO MUSIC
21:41
The Zen Social Worker
Рет қаралды 186
30 Day Meditation Challenge | Day 7 | Chakra Chanting | NO MUSIC
25:31
The Zen Social Worker
Рет қаралды 175
30 Day Meditation Challenge | Day 9 | Mountain Visualization | NO MUSIC
18:04
30 Day Meditation Challenge | Day 13 | ACT Focused Meditation NO MUSIC
15:07
30 Day Meditation Challenge | Day 19 | Savasana Practice  NO MUSIC
11:10
The Zen Social Worker
Рет қаралды 146
ACT Exercises for Anxiety Relief [Acceptance and Commitment Therapy]
16:10
ACT on Mental Health
Рет қаралды 9 М.
30 Day Meditation Challenge | Day 27 | Sense Noting Meditation NO MUSIC
15:13
It’s all not real
00:15
V.A. show / Магика
Рет қаралды 20 МЛН