30 Day Yoga Challenge | Day 23 | BREAK Your BOUNDARIES | Yogbela

[@pragyasingh6356]

Day 23 Done.. I couldnot attempt todays some aasanas nicely.. But tried... That is enough for me.. I m happy..

[@jigeeshakadam8327]

✋🏼 done with breaking my boundaries

[@naveenverma1334]

🤚 done... When I do i do it alone... But it feels that you are with me as master... To encourage me that not to give even my body wants badly to give up... Thank you and namaste 🙏 preeti ji

[@YogBela]

🙏🙏🙏😇

[@srajvidevda5177]

Break it All boundries 🙋‍♀airhivefive dear

[@shameemyousuf3931]

🖐️ thank you 🙏

[@YogBela]

🖐️🖐️😇

[@aapkisahelisangeetadaisy]

Hifyi...done 100%

[@archnayadav7782]

🙋 love u mam 💕

[@smitashenoy3381]

Hifive. What an amazing and Challenging session!! Thoroughly enjoyed it and feeling refreshed and ready to tackle the day 🤠. Kudos to you for helping ppl out there to discover good health and feel great everyday. Cheers !!

[@antarikshbharadwaj7354]

Day 23 done but holding a minute in Dhruta Utkasana was difficult for me I could not do it but rest I almost done. A big high five to u.

[@YogBela]

👏👏👏 with practice even that will become easy

[@88sukhoi]

Today really nice session ... Realy hard session today i break my mind boundries ... Really feel good when i did today session. All over my body shivering but today i feel my Strength

[@mehakbattaangra2671]

Thank you so much for helping us to break our boundaries 😊

[@leenarajimon8410]

Done... Thank you 🙏🙏

[@YogBela]

Good going Leena 😇👍

[@amittahetta9000]

In warrior pose my left leg take three breaks. Rest in all poses I push my limits. Thank you for knowing me my strength in holding a posture. Namaste

[@YogBela]

✋✋👏

[@ajjuscape]

Day 23 🖐️✔️ I was not able to hold Druta Utkasana for straight 1 minute and took 3-4 pauses in between, rest were okay.

[@Pooja-gy3lp]

Like preeti said it becomes easy to hold the posture when you tried to convince your mind and it works really well 🙂 best yoga guru on KZbin . Thank you so much 🙏🙏

[@YogBela]

🙏🙏 Big words Pooja

[@artbysaba4040]

🖐Thank you🌹

[@YogBela]

✋👏👍

[@Poojaa2007]

Day 23 done and im so happy that i was able to hold all the asanas. High five to you❤️

[@snehalthanekar8728]

A high five to you! Completed whole session but took pause at Dhruta utkatasana and warrior

[@jatin4]

Enjoying your awakening series.. thanks could not hold myself on the side plank.. legs came off that apart it was fantastic! A 🖐

[@YogBela]

👍👍

[@shriyapekamwar2025]

Yeah✋🙌🥳

[@YogBela]

🖐️🖐️ Shriya

[@sujoymukherjee5250]

Hi Fi Preeti, it was wonderful doing yoga with u,,, for me naukasana was a bit challenging...... Thanks bye.

[@dr.indira3780]

✋✋✋thank you

[@YogBela]

✋✋✋

[@gopalkrishnamishra1844]

Day 23 ,,did perfectly but with little pause...

[@Priyanka-ti2lx]

✋😊....thank you so much for today's session 🙏

[@rishikart10]

Thank you 🙌

[@YogBela]

✋👍👍

[@shilpaboghani760]

Day 23 done I lv to hold asana I done all asana with hold them till u not tell realise except a boat pose I hold boat pose first time for ten breath but i couldn't hold it next time for ten breath I think today i break my boundaries. Fl happy ty dear🙏

[@YogBela]

Great Shilpa.. extending boundaries is really important

[@sukanyatere2400]

🤚🤚🤚.. Thank you so much..

[@YogBela]

👏👏✋

[@KrimaTrivedi]

🖐️ burneddd but did not give up just as you said body wants to give up train your mind.

[@YogBela]

Wow 🖐️🖐️

[@RaBho]

🖐️ loved it ❤️🙏

[@rachana2830]

🙌 it's amazing. I have done today challenge.it amazing experience. finally I pushed my boundaries.thank you so much yogbela ❤️

[@sonypandey5501]

🙌🙌

[@priyajain6811]

🖐️ awasome season ❤️🔥

[@padma8391]

High fi👍👍

[@YogBela]

🖐

[@susmithasharma7513]

Hey Preethi!! Thank you so much for these series , i am suffering with pcod from 9months tabs didn't work but your yoga series helped me to get my period within 1 month...it's real✨✨🥰

[@rishikart10]

Again Thank you so much ma'am ❤️😁

[@deepadas11377]

🖐️day-23 done...it was really amazing session..i find difficulty in holding boat pose and others where also so challenging but i didn't listen my mind and hold it.

[@YogBela]

👏👏🖐️

[@kollampratheepofficial5846]

👍 completed..🖐️

[@YogBela]

👍🖐️

[@caanjalijain3478]

🖐️🖐️from last three sessions.... M enjoying the practice even more 🤗🤗

[@YogBela]

Great Varnika ✋👍

[@Vorundor]

High five! This was intense but a great session. Thank you so much, Preeti! :)

[@88sukhoi]

Thnaks for today session

[@swetacpala6141]

🖐️ enjoyed today's session.It has given me mental strength also.Thank you so much 🙏🙂

[@YogBela]

Sweta 👍🤗

[@amangautam1830]

Day 23 done. Thank you, Preeti. ✋

[@ridhimachauhan4962]

DAY-23 DONE This session was bit challenging but I enjoyed it.

[@maxee123ify]

Done.. done all

[@YogBela]

Amazing Abhishek 🖐️🖐️

[@reenubisht7683]

Really that's was amazing mam ❤️❣️❣️

[@YogBela]

Thankyou Reenu 😇🤗

[@Explore_with_shivi]

Enjoyed and sweated a lott thank you mam ❤️

[@iswaryaish9115]

🤚🏻thank you for the wonderful session.. It was challenging

[@susmitagaikwad]

✋ i love today's session. On warrior 1 my body are shivering but enjoyed that😊 i like to hold posture to 1 minute.

[@YogBela]

✋✋😇

[@pallavipridarshinir]

🤗day 23 done ,but can't hold one minute some asanas

[@janhvipatil328]

Day 23 completed,done all Thanks Preeti

[@vidhyajain7846]

Day 23 done👍

[@kajalmalave6743]

🖐hi priti bcs of u today i break my mental boundaries and stick to the poses fron start to end..yes we are infinite..we can break the boundaries. You are doing great job🙏😘

[@withmeenu4088]

A big high five

[@vaishalibhardwaj2164]

✋ it's an amazing feeling after the session..rightly said we need to discover our potential...thanx for session...wow day 23 done ✔🙌

[@YogBela]

✋ great Vaishali

[@sayantanibakshi]

✋ It was really an amazing session. Thank you !!

[@kanishkagadiparthi1789]

That was amazing 🤩😘🙏

[@YogBela]

Thankyou Kanishka 👍😇

[@suranjanalahiri7779]

🖐️ completed the session was a bit challenging holding the poses but enjoyed it!Enjoyed pushing myself a bit . Thank you for getting us motivated and making yoga so enjoyable and fulfilling!!

[@YogBela]

🖐️ Suranjana

[@laharichowdary2753]

Day 23 done I can see my changes in body Really it's give mental peace ☮️ as well as physical strength

[@gogreen6595]

Namaste

[@sanghamitraacharya8771]

✋day 23 done. Thanks for the class. I tried to do all the poses with you without a pause.😊

[@YogBela]

Wow Sanghamitra 👍🖐️🖐️

[@MamtaSharma-ry4kf]

Ready👍

[@YogBela]

🖐️👍👍

[@priyakamble2565]

Wow...I did it 🙏

[@reeshajohn7445]

Completed 👌 but 2nd and boat not able to straighten the legs.. ❤

[@madhusmitasahu7512]

Day _23 done✔️🙌 thank you so much ma'am🙏

[@YogBela]

👍👍👏

[@Jugaad4Bio]

🖐️ Day 23 done 🤩 Had to take some break but completed the session ✌️ At some point of time my body was shivering and pumping of heart❤️ was easily audible ☺️.

[@YogBela]

Haha.. good going 👍😇

[@chitraiyern]

This was a powerful session, thank you :) Could you please recommend some asanas to stretch the hamstrings? My leg muscles are quite tight, which makes it difficult for me to straighten them fully during Naukasana or other poses that need the legs to be completely straight.

[@antarikshbharadwaj7354]

It's raining outside and I am sweating inside. In Warrior 1 I took break as my body was not ready. Others I did. Nice session thank you🌹

[@JayatiMukherjee]

🖐🏽❤️ loved the session

[@YogBela]

Thankyou Jayati ❤️❤️😇

[@PoojaPatel-tb9fn]

Day 23 - Done with some breaks

[@neelverma9293]

✋done mam 23 day👍thank you mam🙏

[@vansens25]

Ready

[@shivanichaurasiya4814]

✋ yes done every pose only in one pose I can't hold it one min but i didn't took break .. and now i m felling relaxed

[@sarvatzaheer8802]

🖐🏼Completed with you 👍🏼

[@YogBela]

✋✋👏

[@justforyoufromdr.santhikv220]

👋👍👍

[@tapassaha6735]

🖐️🖐️🖐️

[@priyavirmani248]

🖐️ Done

[@YogBela]

👏🖐️

[@TheNandupandu]

✋ Hi Preeti.. It was a really challenging session. I have taken breaks for Druthauthkatasana, knee to elbow and most importantly warrior pose. But though I have completed the session.

[@YogBela]

🖐️ what's most important is that you didn't gave up 👍👍

[@kamalalakshmi9732]

👍👍🎉🎉🎉

[@simi768]

Done 👍🏻

[@gkasana1451]

✋ day 23 and I'm done it Really feeling so happy to stay together and tuned in this yoga session 😁❤️❤️

[@YogBela]

🖐️🖐️

[@simarpreetkaur7247]

🖐️ Minutes felt like Moments. Thank you ❤️

[@YogBela]

🖐️🖐️

[@tina2888]

Done. Had to take some breaks. Do we have to do some warm up before starting postures? Or can we start right away as today?

[@naveenverma1334]

Last lines are really true.. And I use to do it.. As my mind is very lazy 😪

[@YogBela]

👍 Naveen

[@anuarora1728]

Yes done every pose with u✋

[@YogBela]

✋👏

[@sonamtsomo7080]

🖐 🤚day 23 done.

[@buddhdevpooja244]

High five👋

[@anildhull1238]

HIGH FIVE 🖐

[@durgadevisubramanian84]

Completed. But boat pose not able to hold.

[@codeveda001]

🙌

[@nitadebnath8321]

🖐️ day 23 done ❤️

[@492AD]

👌👏 hifive

[@priyankaarandkar2016]

Day 1 mujhe lagta tha ki omg 1/2 hr lagta tha but abhi itna jaldi ho gya 1/2hr lag raha hai 🎉 hifi

[@poojadeshwal9972]

✋ was able to hold all the postures 😊😊😊 except right side of side plank...felt so good after the session.. its like knowing your body every single day

[@YogBela]

Beautiful line Pooja .. yoga is actually knowing about self

[@rozmeenbadruddin7015]

🙏

[@bushraalmas5397]

Done

[@shivram7959]

High five ✋✋✋

[@madhusreedeb98]

🙌🤗♥️

[@e-learningwithumang3896]

🙌🏻 had problem in holding the squats but it was a great session

[@riddhisingh8960]

🖐️day 23 done

[@YogBela]

🖐️🖐️👏

[@rukhsanaiqbal2940]

Done amazingly but lost balance once r twice in warrior but didn't quite.. Please confirm do we exhale from nose r mouth.. R from either??

[@YogBela]

Great that you didn't quit Rukhsana... Inhalation- exhalation from nose

[@rukhsanaiqbal2940]

@@YogBela thanks 👍..