30 Day Yoga Challenge | Day 8 | Core Work | Yogbela

Detox your body in 25 min
30 Day Yoga Challenge | Day 8 | Core Work | Yogbela
Day 0: • 30 Day Yoga Challenge ...
Onboard this Awakening Series with me and experience a Stronger and more Flexible version of you in 30 days.
All you need is a yoga mat, an intention to learn and faith in yourself..
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Do subscribe to my channel, and onboard this beautiful yoga journey with me.
Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.

[@Top10_Yearly]

Day 8 done! Found it difficult to hold until 5 breaths for today's asanas, but I am finally able to touch my heels down in downward facing dog after 7 days of practice. Thank you!!😊🙏🏼

[@YogBela]

Good going👍👍

[@kanchanmangee1747]

Day 8 done Here my efforts ended for searching a good perfect yoga teacher ❤️

[@sayantanibakshi]

Done, Day 8. I tried my best to do all the postures properly but this session was not easy for me which means I would need to do yoga regularly, but at the end I feel relaxed. Thank you!!

[@surbhidhull1016]

Day 8 done😀 From beginning of was waiting for savassana 😅😂

[@84agni]

Done 8. This kind of continuous sessions to follow with teacher is helpful.

[@MoBiGaffer]

Day 8 Done!

[@poojak3688]

done with day 8.. this session was a little difficult for me. did try my best.. Looking forward for upcoming sessions. Thanks Preeti ❤

[@YogBela]

It's ok Pooja... Just don't push too much 😇

[@MamtaSharma-ry4kf]

Ton of thanks to you amazing experience i join later still doing everyday

[@YogBela]

Good going Mamata.. best wishes 👍😇

[@sammothersole8194]

Done. Beautiful and challenging at times. Thank you. X

[@maitrayeesarma5859]

Day 8 done ...😌

[@YogBela]

👌👌

[@mounikarayudu975]

I have done with day 8 thank you so much for you valuable time and teaching us yoga

[@korayyardas9801]

It feels incredible after every tutorial! Thank you ma am.

[@ashaannie8077]

It is wonderful doing yoga with you Preethi.....you rock.....

[@shrutikawankhade8637]

Feelinggg gooodddddd.....very satisfying 😇😇💛💛

[@YogBela]

❤️😇

[@saimedianellai]

Day 8 done. Very useful Thank you so much

[@ishwaryadav794]

Day 8 done This practice strength my balance and posture. From day 1 to 8 my balance is increased and also I can hold longer time

[@YogBela]

Good going Ishwar 👍

[@sashikalapradhan76]

Done with 8 days. Before doing this I did cardio which required so much energy but doing your session body gets relaxed and stretch. Thank you

[@littlethings5370]

Very nice experience. Feeling better and happy.

[@pd3414]

Day 8: Done❤️ Self motivated. Positive thoughts. Focus mind. Thank you.

[@bonditakhound2040]

Done.... I m repeating the session for 2nd time

[@webest2009]

done and feeling great

[@aishchavan759]

done day 8......great session

[@naveenverma1334]

Day 8 done... Namaste 🙏 preeti ji

[@YogBela]

🙏🙏

[@khushikhandelwal4193]

Super amazing experience. Able to almost 90 percent as I did 108 surya namaskar for a month and today did 60 before this session

[@Vorundor]

Day 8 complete! This was awesome, my core was definitely engaged throughout. Thank you for the practice, Preeti! :)

[@santhivedagiri1961]

Great teaching of step by step. Video and editing are so accurate. Back ground music is so mild and pleasant. I love practicing with you.

[@sruthivalsan711]

Day-8 done. Amazing sessions, well good instructions

[@mahis44]

Thanku so much for making these yoga videos. I am falling in love with your yoga videos and with your calming voice.

[@caanjalijain3478]

Day 8 done... Great experience... thank you preeti🙏🏻

[@YogBela]

👍👍 Varnika 😇

[@suranjanalahiri7779]

Day 8 done !! It was amazing !! As always....Enjoying it !!Thank you very much

[@YogBela]

🙏🙏 Suranjana

[@amnu_Sharma]

Day 8 done 😊🙏

[@YogBela]

👍👍 Aman

[@m.psingh4297]

8 days done awesome work out than you namaste 🙏🏻

[@pallavisrivastava7888]

Day 8 done. Thank you so much Preeti 🥰

[@pratibhamishra4654]

Day 8 done

[@YogBela]

👍👍 Pratibha

[@bramarainam3829]

Done . Amazing experience

[@vansikaraitani7412]

Day 8 done....it was really good for core strenghthening...thankyou for putting efforts everyday

[@YogBela]

😇❤️ Vansika.. such comments keep me going

[@ajaysenthil1136]

Done with day 8 .... as i am practicing regularly these series are not so intense for me but feeling relaxed ❤️

[@YogBela]

Ajay the idea is to practice for 30 days ... And intensity will increase with time 😇

[@kaviraj1945]

day 8 done... thank u for ur session ...great tym...

[@YogBela]

👍👍 Kavi

[@RockingKaur]

Done...was a bit difficult but I pushed through...Thanks for everything!

[@pramilasrinivas9247]

Day 8 done... Great practice. Thank you Preethi ❤️

[@YogBela]

Thankyou Pramila 👍👍

[@samanvithajanapati7531]

Day 8 done! Feeling stronger and relaxed each day,

[@YogBela]

Great Samanvitha 👍👍

[@gulafshapathan101]

done with day 8... keeping the tab which sessions i need to practice more

[@the_sparkling_medico3537]

Day 8 done , found it a bit difficult but I'm trying, maybe till day 20 I'll be able to do every pose with ease

[@Deepthi-Gowda]

Session 8 completed👍

[@YogBela]

Great Deepthi 👍😇

[@nikhilsinghal2731]

Thank you so much for teaching us ❤

[@rasikasharma1272]

Day 8 done...a bit difficult session for me

[@YogBela]

Just don't push too much ... It's just day 8

[@saijyothi]

Day 8 done.. Got to know about the challenge a little late so started late..will continue till day 30..keep up the good work

[@YogBela]

All the best Sai Jyothi 👍👍😇

[@anuchendil6300]

Day 8 done. Excellent. Thank you so much.

[@mohankrishnagolusula3723]

Done with day 8 ... Yes, it is difficult to do some asanas...

[@moonnight7120]

Day 8 done today...felt good ...balancing has improved i think thankyou for your sessions ❤️

[@YogBela]

Good going Vaity... Stay consistent and in 30 days you'll see great results

[@aparnadwivedi1796]

after shav asana , i actually fell asleep. My mother came to wake me up. BTW thankyou for this session.

[@YogBela]

Haha that's fine

[@payalkadam5367]

Done with day 8 little tough bt after the session I felt so relaxed thanks preeti

[@riddhisingh8960]

Day 8👍👍 complete , feeling good

[@YogBela]

👍👍 Riddhi

[@m.psingh4297]

Good morning thank you 🙏🏻

[@shreyasohan]

Day 8 done.😇 Some of the asanas were new to me and found it hard to hold the posture for long.

[@m.psingh4297]

Days 8 done today thank you for the beautiful awesome workout good day Preeti beta 👋

[@gopalkrishnamishra1844]

Thank you mam'm for your genuine guidance

[@rajni1743]

M repeating this 30ty days yoga chelleng thrice and this is amezing ❤😊

[@cobblestone_dreams]

Day 8 done. Grateful for the session! Thanks 🙏

[@madhusmitasahu7512]

Day_8 done✔️

[@YogBela]

👍 Madhusmita

[@ubaidwarraich6201]

8 days done very good experience thank you

[@pRoUdtRiPti0429]

I have started this series second time। Today is my 8th day। N i see i improve myself from last time and hold postures for long time 🙏 थैंक्स प्रीति❤️

[@YogBela]

👍👍👍👍😇

[@poojagupta-eh8cl]

DAY 8 DONE🙌🙏😇 happy to see changes in me from within and out. Apka bahuut bahuut dhanyawad🙏. Gratitude with Love. 😘

[@suparnadas6683]

Day 8 done.. was lil bit difficult, but at the end experience was awesome as always. Thank you mam...

[@hakunamatata7172]

Day 8 done, 🧡🧡 sending much love to you and take care

[@gursimrankaur709]

Day 8 ✔ It was an amazing experience with this session,little tough as the same time soo good. I was full of sweat and relaxed in the end:)

[@YogBela]

👍👍👍

[@ayeshafirdousscxi2727]

Day 8 done!

[@YogBela]

Great Ayesha 😇👍

[@amangautam1830]

Day 8 done. thank you, Preeti.

[@ajeeshsurendran3701]

Day 8 completed .... Loved the way u teach

[@YogBela]

Thankyou so much Ajeesh 😇😇

[@nehamanhas2573]

done 8th day, thankyou so much , for giving a healthy and happy life through yog to everyone.

[@nikharjain5448]

Day 8 done✅ Found it challenging and difficult. Took a few seconds pause in between and continued again. Was really good❤

[@sidharthnagpal171]

Day 8 complete . Thank you

[@simarpreetkaur7247]

Day 8 done. Thanks ❤️

[@YogBela]

❤️❤️😇

[@anaghaa7354]

Day 8 done!!! Feeling soooooooooooo relaxed ❤️

[@Wisecrackerhead0007]

Day 8 done, we are enjoying the challenge really very much

[@madhusreedeb98]

Day 8 done... I can tell one difference that after every session I feel energized and better ... thank you ♥️

[@smitashenoy3381]

Loving the series. Day 8 done. Thank you Preeti. 😊

[@zainabtashneem6950]

Day 8 done.. I took a 2 day break. 😶 I wasn't well. Feels like I am confronting my teacher for being absent. 🤭 That's the connection I have built with you within the first 7 days.✨ Your sessions communicate the messages so well that it feels like a one on one session. The best part of your entire routine is the mediation we do at the end. It's really therapeutic on another level 😭❤️ Thank you so much again for such an amazing programme.. ✨✨

[@YogBela]

Wow Zainab.. I love ur comments 🙏🙏 even I feel connected with u all..

[@zainabtashneem6950]

✨✨❤️❤️❤️

[@prachiyadav572]

Day 8 done. Feeling more energised.

[@YogBela]

Great Prachi 👍👍

[@drashwinidhwle9840]

Day 8 done👍👍

[@YogBela]

👍👍 Drashwini

[@snfizan3146]

Day 8 - ✅. Thanks Preeti.

[@vidhisharma9143]

Day 8 done. I feel more active and calm .Thanks preeti😊

[@sanghamitraacharya8771]

Day 8 done. Thanks for the class!!🤗

[@YogBela]

Amazing Sanghamitra 😇

[@pratyushadeysarkar7106]

Day 8 done... Somewhat difficult but will at ease after practice

[@rachana2830]

8 th day complete. 😀 N I'm not feeling Sorness n I'm able to do all poses correctly mean I'm improved.thank you ❤️😀

[@rachana2830]

Im again here ❤

[@naveenkumart3338]

day 8 done... peace in mind... thanks mam

[@shiromaniazadi1169]

Done with you 8 th day .1 st time I do yoga for continuing 8 days...it's feel good

[@rajeshvyas1578]

Day 8 done , thank you guru ji

[@YogBela]

🙏🙏😇

[@reeshajohn7445]

Done dear... Thank you

[@Pratibhabinani]

Day 8done it was challenging but feeling better was able to do 80percent felt great after the session thank you

[@anitadeswal7620]

Day 8 Done 👍👍👍👍👍

[@YogBela]

👍👍👍 Anita

[@susmitagaikwad]

Day 8th done. Till now very good change and experience i have. Thank you mam🙂

[@YogBela]

Great Susmita 👍👍😇

[@rachitasharma3336]

Done with day 8.. 💓🧘‍♀🧿

[@gopalkrishnamishra1844]

Did all posture correctly

[@shilpaboghani760]

Day 8 done at 11p.m.🙂 Again i m sweating while doing practice. But i fl improvement in my body and mind day by day Ty

[@YogBela]

Woow .. great dedication Shilpa 😇

[@Priyanka-ti2lx]

Day 8...Thank you so much🙏😘

[@Poojaa2007]

Day 8 done. Getting more strength with each session.

[@vaishalibhardwaj2164]

Day 8 done..I couldn't hold few poses to the perfection...but I tried to do my best...thanks for the guidance

[@pRoUdtRiPti0429]

Day 8 done 🙏 feeling really relaxed👍

[@YogBela]

Great Tripti 👍👍

[@RaBho]

Day 8 Done ❤️ Superb experience You designed the session very efficiently, also love the way how you show gratitude to your viewers for practicing (shows your spiritual growth) ❤️🙏 Thankyou for sharing your knowledge 😇🙌

[@YogBela]

🙏🙏😇