30 Days challenge for Men | पूरा शरीर कैसे बदलें | Students body kaise banaye | Healthy zone

[@Healthy_zone]

Mancode Hair Removal Cream Spray:- Flipkart: shorturl.at/4gyFm Amazon: shorturl.at/oXqxv Website:- Mancode.co.in Customer care No. [phone]

[@The_Berojgar_07]

Kiya 1mahine main 10 kg weight gain possible hai please sir reply kar dena or ho sake to app ka number de Dena please

[@battel__gamerz59]

Sir muje thoda wait loss krana hai please muje exercise de do😢

[@apumahato7571]

Sir mera 17 saal hai phir bhi white hair hogya koi video bana do

[@rajendrayogi9520]

sir ye spray jaldi khatam thodi hota hai

[@AkshayKumar-ev5hn]

Sir..❤ aap 30 days challenge dete hai bahut hi mast hoti hai...bahut hi motivational milata hai...aise hi 30 days challenge dete rahiye thanks so much sir❤

[@satvikkumar369]

Follow karke kya result mila?

[@Hard30-w8t]

मे hard30day की चेलेन्ज की पूर्व तैयारी कर रहा हू आपके वीडियो से बहुत कुछ सीखने मिला thenx 🎉🎉

[@RahanurIslam-i5d]

I accept your 30 days challenge ❤

[@Dhruba_7789gw]

Kar payea ?

[@sandeshwahak4161]

मैने 30 दिन का चैलेंज आज पूरा कर🎉🎉😊 लिया thank you so much for the likes🙏

[@sujityadav4019]

Challenge Accepted Thank you so much sir

[@BhaweshParihar-kc7cl]

Mene bhi liya he yeh chalenge from rajasthan udaipur ❤️💙

[@Rajupcsgamer]

भाई सास बहू मंदिर कहा स्थित है उदयपूर में

[@Motivational-i7p]

Udaipur keshriyajii se hu me

[@RittikBhaifans]

Rj 15 ❤

[@deephunjan5778]

Fit boy Lazy boy 👇 👇

[@Roshanvlogs240]

Do support bro

[@mk555tg]

😂

[@SatishtalkingTomcat]

Zgj

[@telugufflions1358]

Me lazy hu😢

[@MuhammadHaseeb-xm9zp]

😂

[@starzahid_17]

Thank you so much Sir for our teach ❤❤🎉

[@diptanshusingh1421]

Mai underweight hu but easily 15-20 pushup aur 10-15 pullup kr leta hu[ under aur over arm dono] but leg muscle ab kamjor ho gya hai study ke wajah se bahar jana ka time ni milta

[@sushilxhy]

Oh yaani ki me duniya ki 1% me aata hu😅

[@Roshanvlogs240]

Do Support guy's

[@v.svinaysaraf]

Me ek baar me 13 laga leta ha lekin suru me 1 laga pata tha 1.5 years me 13 ho paya 😊😊

[@mui_shorts_]

Mai 13 kahu Mai ek bar me 24 Laga pata hu

[@abhisheksagar9318]

Mai bhi 5 se jada😅😅

[@Indiangamer-qr4so]

Magar maximum reps 30 hain

[@rajdeepmondal8817]

Haa ami 30 days challange pura karunga and ai challange pura jivan valovabe palani karunga

[@RameshMJadav]

Today's pain Tomorrow Power ❤

[@SaifAlChowdhury-px1cb]

Please make a vedio on Knock knees and elbow straighten, please. Request from Bangladesh 🇧🇩🇧🇩🇧🇩

[@rahulrawat04]

First comment 🙋‍♂️❤

[@homeshsahu7764]

Brahmachari daily routine batao

[@Crickethubfitacademy]

1% better everyday 🎧🥶

[@RaviRanjan-qb3bx]

I have taken this challange

[@Krishna_Yt40]

Jay shree ram 🚩🚩 I accepted your challenge 🚩

[@STARBOY-rw4xu]

bhai mera age 13 main 30 pushup perfect form mein karta hu but pull up 5 hi hota ahi perfect form se

[@kanchansahoo4465]

No pmo 42 Dhin complete but 5 bar night fall 💪 1 kg bara hai 😢 55 kg age 18 sal

[@faizanAli-qu2ki]

Sir please full body home workout next video most important koi nahi bata rha❤

[@ukmohitff6630]

Sir line wala hu me pr aap hamare liye ak ak sort video dalte rhana ❤❤❤❤❤❤

[@RabidLone]

Kis ko ye video ache lage woh like kre 😊😊

[@gautammehta5392]

Video like kr diye 😅

[@RahanurIslam-i5d]

Me push Up 40+ and pull up 10+ lagata hu 1 set me

[@RKOGEMINGYT44]

😮 main bhi ❤❤ World's 1% man

[@vivekverma9922]

Sir I have a question daily desi hanuma dand lagana se mucels growth hogi science khata ha ki daily ek mucels ki exercise se us ki growth nahi hoti ?😊

[@ujjwalkapoor196]

I'm 15 years old and in 10th class Please make daily time table to follow so that we can keep our body fit with our studies also I hope you will make video soon.

[@UNKNOWNPERSON-bt4uy]

Bete abhi se na kar height rukh jayege

[@NamanRaj-qy1kl]

me too wanna this

[@yatharthgaming2812]

@@UNKNOWNPERSON-bt4uy ye sab myth hota hai

[@yatharthgaming2812]

@@UNKNOWNPERSON-bt4uy workout krne se enegry aur fit rehte hain height nahi rukti

[@ArogyaSutra-ef7yw]

सच में​@@yatharthgaming2812

[@binodsharma5919]

Very helpful video sir tq❤😊

[@vanshitjain3455]

Thank you sir for your guidance 😊

[@BaghelBoys-zx8ks]

Sir testosterone level badhane ke liye video banado

[@UmeshchandraJaiswal-dk7hw]

From tomorrow I start your challenge and edit this comment daily 🔥

[@GurdeepsinghSidhu-x7n]

Sir muhanse kaise door kare us pr video bnao plz

[@MR_KARAN_K]

Aa gye yaha world ke 1% log😂😂😂

[@sanatan__facts-ei3kf]

😅😅😅

[@BOOMGAMER1237]

Tum kish liye aaye the

[@MR_KARAN_K]

@@BOOMGAMER1237 comment padhane😀😀

[@Jayant36]

Ye bhi sahi tha 😅

[@MR_KARAN_K]

@@Jayant36 😂😂

[@LoveLav-vd7ix]

Thanks brother aapki video ache lage ha❤❤❤ bro Ram Ram bro

[@AyuthSharma-x6h]

oo bhai finally video aagayi

[@omgamer8831]

l❤ you. Fat loss challenge Please try ❤.

[@voltashyadavofficial]

May ye challenge lene bala hu❤❤❤😊😊

[@PS_GAMER0777]

Hmmm... 😊

[@hugerykeYT]

Challenge accepted ❤

[@paawanindolia]

मेरी उम्र 30 साल है मेरी लम्बाई भी 5-10 है बजन भी 70 kg है सब ठीक है लेकिन शरीर मे अंदरूनी कमजोरी है वहुत ज़्यदा थकान रहती है कमजोरी रहती है नींद कम आती है दिमाग़ मे डिप्रेशन सा रहता है plz tell me how can improve myself 🙏

[@funnyhuge-j4t]

तुम्हारी हाइट के अकॉर्डिंग तुम्हारा वजन बहुत ज्यादा है मेरे भाई इसे 60 और 65 के बीच में रखो। डेली 15 से 20 किशमिश को रात को पानी में भिगोकर सुबह खालीपेट खा लो और उसका पानी भी पी लो।

[@paawanindolia]

@@funnyhuge-j4t 6 फिट की हाइट के लिए 70 kg ज़्यदा कैसे हुआ इतने शरीर पर भी मे वहुत दुवला दिखता हूँ और तम बोल रहे हो बजन और कम करलो

[@omgamer8831]

Fat loss challenge Please try 😊😊❤❤❤

[@vinodthakur3612]

Bro mI 25 pushups lga leta hu par 2 pullups se jada nahi lga pata hu

[@RabhiParkash]

Sir please make a video on back workout for students please sir 😢😢

[@kunjunjbihari666]

Bhaiya Students ki height par full information video banao please ❤

[@Samir-qx2td]

Mene ki 11baar jor bhot aaya. Rajashthan Churu se

[@nandnikashyap8483]

Sir aapko exercise ko female follow kr skti hain kya weight gain k liye? Please reply 🙏

[@Kinggggggg01]

Hello sir please help sir mera age 20 years hai aur height 5,6 inch aur mera Weight 45kg hai aur mujhe na apna height bhi badhna hai 5,11 tak aur Weight❤ bhi 75 kg karna hai me kya karu please help 😢😢ek is par video banao sir mujhe lagta yeh ek sath kaise ho sakta hai impossible mujhe lagta hai agr height badhaunga to aur ptla ho jaunga please help mere pass height badhne ka jyda time nahi hai aur meri body Ectomorphs hai😮😢😢😢🙏🙏

[@Iloveduniya]

Same mera bhi yahi problem hai sir please is topic par video banao sir🙏🙏🙏

[@songlyrics8137]

Aaj hai 1 July mein ata hu 1 August ko dekh ta kitna change hota hu😊

[@streeldrop69]

Abhi tak kya update hai bhai😊

[@gautammehta5392]

Aaj hi leg ka exercise kiya hu aur pura leg me pain hai 😮😢

[@apumahato7571]

Sir mera 17 saal hai phir bhi white hair hogya koi video bana do😢😢

[@Raj-ld2vn]

Mancod use karne k bad bal to nahi ayenge dobara ya ayenge to kitne time bad

[@DeepakSingh-wo3hi]

Mai 3 saalo se chalange le rha hu lekin aaj tak vo sucessful nahi ho paya or na hi meri body bani 🥺🥺🥺

[@RahulRahul-me6gr]

Nice

[@Roshanvlogs240]

Do support bro

[@stadykingsonu]

Challenge accept Kan Kan kar raha hai 😎🎯 💯✅👍👈

[@RahulRahul-me6gr]

@@stadykingsonu yeah

[@mr.hackerxyzrj0621]

Yes mene 5 lga li😊

[@dipeshmandavi2655]

Okk aaj se hi 30 days challenge krenge spna dosh ko bhi dur krna hai use dur krne k bare m btaye

[@deephunjan5778]

This button is only for Indians 👇👇👇

[@bilalrao-sd3bz]

MENE LIYA HAI YE CHALLENGE FROM PAKISTAN

[@kartiksingh5000]

Mullo ka liya tho aasan hai Maans machi or aanda kha saktha ho Bina batha una 😂😂😂❤

[@SanjaySaw-cu2hf]

Ha beta thik hai😅😅

[@sunnyrajput4094]

Yes

[@SonuKumarsinghji-zj3qo]

बहुत बढ़िया भाई

[@MafiaArmy50]

Sir I am student how to make body at home please make a video😊😊😊

[@manishchaudhary1005]

Height bdhane ki koi trkeeb btaye 100 percent gurantee ke sath

[@NTchannel-32]

sir mera hand fracture humerous bone me ho gya tha kya mera haat me strength aa sakta hai mera body ban sakta hai bhaiya please bta dijiye 😭😭😭

[@AnandGaming019]

There is a lot of hair on the arms and legs too, brother

[@alamin-4656]

Nice ❤❤❤❤

[@Sanatanipankaj-d6n]

Me bhi 30days chelenge accept karta hoon Aaj se

[@ChuneshTandan]

Big fan sai❤🎉

[@jasminjohnson7428]

YES, I DID

[@devrajpandit5742]

Endura mass kesa hai weight ke liye

[@pranavarts8325]

Yes bhaiya I can do pistol squats very easily

[@harshit007-jf9cm]

Sir cocounet oil parachut ka chalega kya ya aap hi koi bata do

[@KRRISH_GAMER_YT]

Sir weight gain ke bare mai to bataya hi nhi

[@DheerajNishad-e3g]

Mai 22 jun se kiya hu❤❤❤

[@AshutoshSaini-mu1xk]

Hai❤❤❤❤

[@Ytkatanaboy]

Challenge accepted 🎉🎉🎉

[@SumitKanwliya]

20 push up kar leta hu par pull up sirf 5 se 8 hi ho pate h Tell me how to pull up

[@chetanjangragamerz1389]

bhai kya ham badam ke sath kale chane bhi bhigo sakte hain

[@THESHUBHAMsRAWAT]

Sir ek video bnao Jo protein muscle jaldi gain kare

[@bharaththehacker]

What is nariyal ka tail., what he applies to hair

[@ashishkumawat7865]

Coconut oil

[@bharaththehacker]

@@ashishkumawat7865 thanks bro

[@AnandGaming019]

How to make your legs strong and wide

[@T_series2024-m1c]

I accept ❤

[@Roshanvlogs240]

Do support

[@hydradynmo1848]

Challenge accepted 1:32 10 September 2024 ❤ DAY-1

[@i10gamer007]

Sir creatine pe video banao

[@Star.777-vlog]

Sir wajan nahi bhad raha

[@omgamer8831]

Fat loss challenge 9:36

[@tecnbangla35]

💪🔥💪💪🔥🔥💪5 Aaj barish hai 💪🔥💪14 Chhotu bhai 💪🔥🔥💪🔥🔥💪🔥🔥

[@KartikKumar-od8ez]

Challenge accepted 👍

[@Vishalprajapat-lz7hs]

1 month baad milte hai Wait 43 kilo 1 month ka Challenge 😊😊😊😊

[@malikzia167]

Han bhai

[@amantudu2266]

16 june today 16 july ko fir me comment box me aaunga aona review dene✅, challenge accepted

[@hashirahmad8747]

3:14 mein kis film ka scene tha?

[@omgamer8831]

Fat loss challenge Please try

[@AaravshahShah]

12,sal ka bacha pushup kar sakata bhai❤❤❤

[@KhanMoiz-t4c]

Stone grip workout 30 days

[@Imranfitness22]

Video dekhkar pistol squad 10 lagaye maine 🏋️‍♂️👍

[@ASHIQBHAIGAMING2006]

Nice video 😊😊

[@A_N_360]

Konse seher se ho

[@Dkkkkkk7]

Challenge Accepted 👍

[@ZXFF-0]

Bhai me 14 year ka kaya Piya nahi lagata hai video bana do

[@Roshanvlogs240]

Do support

[@happydakshgaming2941]

I am also 14 and suffering from this problem

[@Mohammadshamim21931]

Mai bhi 1% logo me se hu ❤❤

[@MohdEjazAlam-qe6hs]

Try shap kasha bana shair 💪