50 PUSH UP DAILY Roj Pushup kaise kare | पुशअप्स कैसे लगाएं | 30 Days pushup challenge

[@Healthy_zone]

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[@Heyy_iziku]

Bhai back workout batao jo ghar pa kar paya bhai main gym nahi ja pata time nahi mil pata subh ka college rahta hai or bhai subh kya khaya jisa energy banai raha subh ka nasta ka liya thoda time milta hai

[@gkkiller1503]

i do this bro accept this chlange

[@battel__gamerz59]

Me plank1:30 minutes tak kr sakta hu pr ek push up bhi nahi hota please help me 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@ShivgovindMaurya-ed4pg]

Accept chalenge 30 days

[@GedanKushwaha-s2h]

Kdfdsvwdk

[@siya_rwt06]

Mein toh le raha hu Challenge aur sirf challenge lene wale😅 bus like karna

[@Alok4AlokNo1]

Main start alredy Kar raha ho 4 days ho gya ❤❤

[@GK_Gamer321]

Me bhi😅

[@siya_rwt06]

@@Alok4AlokNo1 good bro

[@Mayurxstatus]

@@siya_rwt06 likes beggar 😏

[@asharsh6271]

Muzhe laga sesa ka shilajit 😅

[@frankgauravvlog]

Mene ye challenge accept Kara hai or iska video bhi daalunga ❤ love from katni❤❤😊

[@shaikhsameer9400]

मेरे चैलेंज को आज कंपलि एक महिना हो चुका है और मेरे बॉडी पर इसका असर साफ दिख रहा है मै आगे भी ऐसेही लगा रहूंगा। धन्यवाद ❤

[@JyotiSharma-xe4iy]

Yes I am ready👍

[@ParashMoni-t2o]

Thank bro ❤️ Har har Mahadev 🚩

[@Impossible-ff-yt]

Best topic 😁❤🎉

[@SamarSingh-gq9jq]

Accpect ❤

[@Factfun89]

Apka video totally man main jo hota sm video a jata hn super ❤❤❤

[@adityachauhan6621]

Bhaiya height grow par ek nayi aur detail scientific video banao

[@_aaliyar_07]

Height didn't matter brother Body banalo thodi bs baki upr wala de hi dega 😅

[@shortmaster_0909]

Sprinting, sapate, pull up, cobra scratching, karo 2-3 months tak Mai ne 5.7 se 5.11 kia haii

[@anishff1959]

Height ki liya exercise nahi hota genes par depend

[@asharsh6271]

Ladki bhi milega kya😂​@@_aaliyar_07

[@aaloklmz-rp9pb]

​@@anishff1959 gene par vi hota hai lekin puri tarha se nahi , 50% hi hota hai baki khudpe hota hai ki aap kyasa khate ho, bodyko kitna time dete ho, workouts kitna karte ho,etc.❤

[@Sumitsinghjk]

Guys maine 100 Hindu Push Ups a day for 30 days challenge kiya hai. Please support and if you like it then it would be good for me

[@souravghata5512]

Yes bro❤

[@Aseel_VLOGS]

Bhai legs grow karne ke lie squats challenge bhi lao

[@rahilsaab4427]

Uthak bhitak ke sath pushap me leg bhi aajainge

[@KAMLESH_PRIHAR]

Aaj mere 10 day's complete Ho gye h I feel Pressure on chest ❤❤❤

[@FactoFarman]

Challenge Accepted 😊 ✅

[@Sikandersikander-ep9zv]

Yes sir main j chalange leta hu J meri body ban gyi isi video par thanks kru gya

[@KanhaiyaKumar-zy7we]

Very good exercise for mens❤😊😊

[@AduMangrio]

Challenge accepted.❤

[@SrinuAchary-s1p]

Mene challenge liya.... sir...

[@mdnawazish01]

Best topic bhaiya

[@riteshsingh7177]

Me daily morning running krne ke baad 51 pushup or evening me 50 pushup lagata hu 😊

[@X-SPIDER_FF]

First view bhai😊

[@Uwkishan777]

Challenge Accepted ❤

[@nadeemshaikh994]

Challenge excepted ❤😊😊

[@dhirajprasad4141]

Accepted*

[@Entertainment11center]

Accept this chalenge

[@ADILGamer-f8v]

Challenge accepted 🎉

[@Abhishek_kashyap.5797]

Is video ka pahla viewer me hu

[@deewanshakya3429]

Nice video 🇮🇳🇮🇳❤❤

[@SukhdevMehta-on1ov]

Gajab 0:15

[@Raj_ad_men_2001]

I accepted your challenge 😈😈😈💯💯💯...

[@SahebdeenSahebdeen-s6b]

Cristiano Ronaldo ki video banao sir and Cristiano Ronaldo ki diet kya hai aur sir Cristiano Ronaldo ki exercise kya hai

[@Islamicreligion0786]

Challange Accepted 👍💪

[@Easytraveler-0304]

Main daily 115 pushups lagata hoon 55 normal 30 decline 30 incline.6 months ho gye ab karte karte💪💪💪💪

[@ManindranathBarman-h4i]

Yes bai💪

[@bhupendrakumar7939]

Me bhi😊😊

[@mohammadwaseem8471]

Kya daily pushup karna sahi he ????

[@DARKDEViL-r7g]

Yes iam accept this challenge ❤❤❤❤❤

[@Amarsinghrajput411]

Challange Accepted ☺️💪🦁

[@Teenage_Sigma.108]

Mene challenge liya hai ❤ love from Lucknow ❤❤️❤❤️ Jai Shri Ram❤❤❤❤❤❤❤❤❤❤❤❤❤

[@subitmahato1905]

I am also taking the challenge and will complete it

[@RamuBahi-ei5sw]

Yes Bhaiya maine le liya ❤❤❤❤❤

[@ramakantameher6781]

मुझे यह दिखाने के लिए धन्यवाद कि मेरी यह बॉडीबिल्डिंग इच्छा पूरी हो गई है

[@Mr_artist135]

I accept this challenge❤🎉

[@rahulkochhar7716]

✨ Great This Heart Touching This Gym Excercise Workout Knowledge And Information Video ✨👌 🙏🌹💖🙏🌹💖🙏🌹💖🙏

[@kharabelasingh8634]

Hm pata tha yaha v shilajit ka promotion hoga😂 3:35 chalo thik hai

[@golugeming-rn5sp]

Ha bahi ham bhi le rahe hai ❤❤

[@COMEDYVLOGS-Rr]

Ha mene liya hai❤❤

[@abhishekhiremath1445]

❤❤❤😊Bigg fan😊❤❤❤

[@VivekPandey-s9x]

Okay bro thanks I started that I DAa

[@tonystark1338]

Maine chalenge liya hai 👍👍👍👍

[@Movieclips-10-mc]

😊😊 Sir pure week ke liye workout plan ke upar ek video bana e ye 😊😊

[@MDSAHJAD-e1d]

Bhai Sesa shilajit gold ke sath creatin le sakte hai

[@BabluKumar-gg2dh]

Yes❤❤❤❤❤

[@Gangster3d]

Mane le liya❤❤

[@CelebrityStar-123r]

I accept the challenge 🎉🎉🎉😅😅

[@killeryt9019]

CHALENGE ACCEPT. BRO❤❤❤❤

[@sahilAhamad-m8i]

I accepted your challenge❤❤❤❤❤

[@RajKumar-rh6hv]

Yes

[@RushalPatil-qf1xd]

Yes Chalenge Accesepted 👍💥🙏

[@omprakashsahu3669]

Yes Maine chellege liya hai our krunga v

[@EditorBoss-i5m]

I am doing pushups from june month❤

[@HarshChotu-xo8xc]

Challenge accepted 🎉🎉

[@JaynalAbdinSa]

I take the challenge ...........READY........

[@ShamsuddohaAhmed]

Mene chelenge liya ❤

[@Laughing25-u8k]

Challenge accepted 👿🎯

[@AkashYadav-dj8nf]

You are right me question ❤

[@Sahilrajbharxyz]

I accepted this challenge ❤thanks

[@anilkumarsingh1805]

Accepted 5:09

[@Satyamblogs0000]

Yes maine liya h 🙌

[@ASHOKSharma-xz5cp]

आज से में ले रहा हु ❤

[@Sameer_nikose]

Accepted❤

[@AmitKharwar-td1qc]

Challenge accepted 👍

[@SonuSinghRathore-n9r]

Maine challenge Kiya hai sar❤❤

[@its_kassar_saheb]

maine to challenge le liya hai❤😊❤😊❤😊❤😊❤😊

[@isDheErAj875]

Challenge accepted🤝💪💪

[@rohinithorat7897]

Mein challenge accept kara hai ❤❤

[@piyushpiyush2283]

Challenge accepted 🙋

[@Roybhai388]

May challenge aspect ❤

[@sunilgemar0791]

Yes I am Ready

[@Armaanbha]

Yes bhai ❤❤❤❤

[@Farmer_Ji_1880]

Mene challenge le liya bhai ❤‍🩹💪🏻.....9 agust se

[@KHANSAHAB-ng1vx]

Mene chellenge accept kar liya

[@EshwarYuvnate]

Mene chenges liya he❤

[@THEBLACKDEVILMR]

Yes!! I accept the challenge💪💪

[@RajveerNath-t5b]

Bade bhai Maine yah challenge liya

[@aaryatanawar5526]

ACCEPT HAI

[@sajidkhansajidkhan1977]

Bhai ap ki exercise beautiful ❤️

[@reaganroshan4876]

OK sir , excepted. ✊️✊️

[@N_A_shorts1M]

Main challenge liya hai😊

[@Mrindia99495]

Sir, I am a 17 yearsvold boy then can i consume this sesa testosterone booster..... Please reply. 😊

[@AnilKumar-tq1nb]

50 पुशअप कर करके मेरा छाती में बहुत दर्द होता है, 2019 में ही पुशअप करना छोड़ दिया हूं। दर्द आज भी बहुत है।

[@Rahatmahmood-te9uf]

I accepted the challenge 😊

[@CharansinghPal-kz7mv]

Challange accepted 😊

[@MuhammadSarfraz-j4f]

g yes aj se ready ho

[@Pizx05]

Yaaaaa❤❤❤

[@Rudra_sahoo]

Mene challenge accept kardia

[@Mr.Digesh28]

First vieve ❤

[@ChandanRoy-ku9iu]

Agree 👍

[@MugiPurtty]

Mene ye challenge accept kiya ok😊😅

[@aniljadhav4132]

Main le rahi hun challenge done ✅