30 MIN Arms & Abs Workout with Weights | Biceps, Triceps and Core

[@danielabocco7624]

another amazing video. thank you Michelle, I have not found any other trainer on KZbin that has this amount of QUALITY content. amazing work outs. thank you

[@fitnicstudio7483]

I’m a trainer in the UK & I just wanted to say how fabulous you & your classes are. Your cueing is the best & I do my workouts with you as my trainer, it gives my brain time off & I can work hard without thinking ‘what comes next’ 🤔 - thank you

[@fittgyrl5243]

That was🔥😅🎉 You Michelle are awsome ❣ Im sooo grateful...Thank you:::🙏🏽

[@wendyd.8194]

@fitnikstudio7483 I couldn’t agree more! And I’ve been an instructor for 20 years. Michelle, your workouts are excellent, extremely challenging, and I get to be the student for a change ! Thank you ❤️

[@staceyferguson7360]

Great arm workout! Thanks so much! ❤💪😅

[@matildeponce1803]

Arms on fire 🔥 🔥 👌 🙌 thank you Michelle and girls ❤❤❤

[@staceyferguson7360]

Came back and did this one again! Thanks so much! 😀💥💪

[@bethdockter6628]

Holy cow, great arm workout and abs!! Thank you!❤🎉

[@yaya8424]

The "finisher" that never ends because she doesn't want to "waste" the music, I've learned...that's so Michelle. 😅 Thank you❣️

[@erikahewitt5568]

😂 yes!

[@marianamendez9524]

Thank you 😩😩✌🏻

[@patriciarosanagil4968]

Profe y equipo son geniales adoro tus rutinas. Muchísimas gracias ❤️

[@mattgalpin4682]

I just subscribed your channel you and your ladies to you inspired me doing your workouts Matthew I am going to forward this workout to a friend of mine

[@mattgalpin4682]

Matthew Galpin

[@Karinaurrutiacarmona]

Muchas gracias gracias por hoy!! Excelente 🎉🎉🎉🎉

[@agatakj1088]

Dziękujemy.

[@KJB-21-ILM]

#2 done for the day. Now to go buy one more gift and then start cooking Christmas Eve dinner. Have a very merry Christmas Michelle!

[@MichelleBriehler]

Happy holidays!🎄❤️

[@Fraskos]

Just finished this workout. Not long but effective! Thank you!

[@gabyvillar439]

thank you from Argentina!!!! you are the best!😍🙌

[@gloriaesbensen997]

always enjoy arms. thanks for the heads up again on the wrist I followed Diane

[@Christymahoro9609]

Just found this channel, wow and wow, please keep these works coming. Thanks a lot❤

[@patricebrown9902]

Did this earlier it was great!!!❤❤

[@erikahewitt5568]

This was really great to do after a 40-minute kickbox cardio session with you! (I rested in between LOL). Thanks for all you do!

[@katepickett8267]

Great abs and arms workout 💪 Thanks Michelle and crew

[@75JayLady]

Came back to do this one again, great format and definetely still a nice challenge!

[@NicoleStoudemire-oe3wu]

Thank you! Great workout at a great pace.

[@claudpirros1321]

This was beyond awesome omg I feel amazing Ty Ty M you are a wonderful trainer!!!!!!!!

[@luvbooks318]

Loved this. ☺️

[@cyndigoble3732]

Another good one. Thanks!

[@alisondrendall1546]

Really good workout. Thank you!!!

[@krisztinanagy1626]

Thank you Michelle and your crew, awesome workout, I love every minute of it 😅😅😅😅💪🙏🌻

[@rebeccaboulton671]

Thanks Michelle! 😅

[@bertha8720]

Wow! Amazing Michelle, thank you so much. 💕🩷💕🩷💕🩷 God bless you!

[@marianaaraque3222]

Awesome job!

[@HelenBeeYoga]

Great workout, thank you

[@zuzanna1707]

Amazing training!

[@IM.Sports]

Thanks for your workouts and inspiration ! Love doing your workouts, but I also started creating my own workouts on my channel which I think are also fun and effective. Now I love doing both 🙌🏼

[@MikeJanuszewski-ey2ww]

I loved starting with the abs today to fire them up for the rest of the workout Michelle! 😃💪🏻

[@rosabarajas5437]

Thanks you ❤

[@paulaacres6161]

I'm doing this tonight can't wait

[@רומישוהם]

Thank you very much perfect training❤❤❤❤

[@MichelleBriehler]

Thank you too❤️💪

[@gloriaesbensen997]

loved arms again.

[@Niki-81811]

So so good💪

[@agatakj1088]

Great workout, wonder music!!! Thank You and greettings from Poland :-)

[@Move_tothe_Beat]

Wow 💪 pumped up! Thank you Michelle and Crew have a great day

[@judi-jx9yf]

TY as always - U rock! ❤

[@charleneshingle8186]

Great workout!! Thank you Michelle

[@MichelleBriehler]

You're so welcome!

[@sierrastewart5958]

Thank you!!

[@beckymolloy6499]

So perfect! And I loved that we got just a little more to finish with the music!! Thank you so much ❤

[@MichelleBriehler]

You're so welcome!❤️

[@janineaklil5876]

waou merci c est top ninou 🙏de France

[@peggywatt9577]

Thanks so much, Michelle and crew! What a great workout!

[@rebeccaclapham5957]

Feeling so good after this! Totally agree about adding the extra minute - that beat! 💪 Thank you x

[@michelebalcerek178]

Really enjoyed this! Loved the music at the end. Thank you!

[@Cre-Art]

My body thanks you! Getting stronger while having fun. Awesome workouts.

[@lenalim4240]

Yay! I did it. 👊

[@Shannon_nolagirl]

Yes so good to be back and this was a great arm and ab burner, just what I needed!

[@michelledavis3535]

This wirkoutvwas fabulous! I surprized myself with that last pkank hold, im getting better at planking but still have a tough time holding them for longer lengths, i was shaking really bad at the end, but i did it! Thank you all for another fabulous workout ❤❤❤!!!!!

[@ShaabanMAly]

Excellent work out. Tank you

[@MichelleBriehler]

You're so welcome!

[@joanotte7097]

Wow! What a fun and challenging workout! Thanks

[@meredithmason9486]

Right??? Awesome!!!’

[@carriedavis2680]

This is a tough one - good, but it is a challenge. Which we love!

[@lesliedoucet3971]

Great workout 💪🏼💪🏼just what I needed and added no jumping all standing workout also thanks to you and your driveway crew!!! YALL ROCK ❤

[@patriciaperezanaya1886]

wow,,Super intense I loved it, thank you team 😊❤🎉

[@chrisplusmelissa]

Thank you to you and your crew for yet another fabulous workout!!!

[@MichelleBriehler]

Our pleasure!

[@carolkwok2202]

Thank you for this amazing arm workout 💪🏿💪🏿💪🏿😘😘😘

[@SuperJosyan]

Super workout: i love the pace, the content, and the fact that the time shows on the upper right and on the left side is very helpful and motivating. Thank you ! You are my evey day morning companion…

[@lorigiglotti7702]

I love your workouts! ❤ You are very good, easy to follow and happy you show modifications. Great sweat!!

[@75JayLady]

Amazing! My arms feel so strong! Thank you Michelle, fantastic workout! Really liked this format too!

[@oliviaputri3137]

Is very good

[@zarinhamartins2731]

Muito bom obrigada ❤❤❤❤❤

[@MarielosHidalgo-rq4xb]

Fabuloso

[@dabrahamsen1]

This was so tough. Wasn't prepared for the side Plank core move. The hips were burned already

[@marialuisalopez-vidriero]

Thank you, Michelle!!! Great

[@anabellequinones2247]

Wow. My arms are 🔥 but that last track tho. Totally worth the little extra. Thank you Michelle

[@gloriaesbensen997]

great workout, loved it. Did this after a 35 min tramp workout with you in your old gym. (dec 5, 2020. girl in red on your left - wowsa can she jump) looking forward to next weeks new ones

[@franroll3581]

Hi Michelle Just finished this workout but only thing I did different was did plank on knees Cannot bend toes still Kept up just great workout thx I used 5 9 and 15 pounds Fran your seventies lady

[@MichelleBriehler]

Great job! Yes do what you can!!

[@staylor7691]

Thank you! Thank you! 💪 😅

[@MichelleBriehler]

Any time!💪

[@deborahzehnder1074]

After my walk was perfect

[@josettealbert525]

hahahahaha you got me at the end!!!! you cheat a little bit!!!!! Few minutes more!!!! Love it!!!

[@nickyhill9806]

Hi Michelle I'm an instructor in Australia and I absolutely love your workouts, I get great ideas and add them to mine so thank you for your inspiration. Thank you also for introducing me to Epic Music 👌 Quick question is there a knack to getting the cross fade to give the playlist a constant phasing right from one track to another to keep it at an 8 count 32 block?

[@saragrant9749]

Dang, I normally do bicep curls with 12# weights… had to go down to 8’s on this! Love the burn and the “we got one more minute” 🔥🔥

[@michelegazza5764]

im trying to put together all workouts from your list for a two to three week program for women over 50 do you have any thing like that?ty

[@MichelleBriehler]

I do a weekly playlist and send an email from my website that has the whole month. 👍 michellebriehler.com

[@umasal]

💪💪💪

[@melmck08]

I think my abs were finished before the finisher 😂 great work out!

[@רומישוהם]

❤❤❤❤

[@DevonBalta]

🎉

[@yadiratorres282]

🙌👍

[@Simoneemportugal]

I'm a trainer in te Portugal

[@janeboettcher3986]

Arm burner for sure😅! I’m a be showing off my guns today!

[@kajarichakrabarty9111]

Thank u ❤