30 Min Family Cardio Exercise | Hip Hop Dancing

This family cardio exercise is fun for kids and adults. Learn new moves like Whip It and the "Hey" Run! This is a great activity to do with the kids if they need to get some energy out. Let's get dancing, together.
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Kid Shake Fitness is a kid friendly dance workout that will teach you new moves you can do with the kiddos while you burn calories. This is great for little ones ages 3 and up! Now you can spend time with your kids while working out because the family that dance together have the most fun together!
Learn more about Kid Shake Fitness:
hipshakefitness.com/dance-wor...
Our dance studio members get access to hundreds of premium dance and toning workout videos, new content weekly, goal specific programs & challenges, healthy recipes and a body positive community for only $24 a month.
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Family Fun Cardio Instructor:
Ashley / fitbodybyashley
Dancers
Naya and Isaiah
Tracy and Jasmine
#familycardiodance

[@giggle112]

😍😍😍😍

[@Hipshakefitness]

Thanks for the love!

[@giggle112]

Little🤏 princess😁

[@Hipshakefitness]

Agree

[@giggle112]

Which type of dance I need to be a prepared for any audience in hip hop types I mean what is free style dance how I can beat the competition

[@Hipshakefitness]

You can check out our oldschool hiphop dance classes =) Here's one you can try! kzbin.info/www/bejne/noLEhmp9f7qSm5Y