7 Min Butt Shaping Workout | Fast Booty Toning

Nicole and her Buns of Steen are back with a 7 minute butt shaping workout. You'll go through a series of moves on the mat to tone that booty. Add ankle weights for a challenge or use your body weight.
Get 7 days FREE when you join our online studio now!
bit.ly/3UUQrW1
Tone N Twerk workout starts with a toning routine that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights.
Learn more about Tone N Twerk
studio.hipshakefitness.com/ca...
Our dance studio members get access to hundreds of premium dance and toning workout videos, new content weekly, goal specific programs & challenges, healthy recipes and a body positive community for only $24 a month.
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Hip Shake Fitness - The EMPOWERED WOMEN Dance Community
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Booty Exercise Instructor:
Nicole / nicolesteenfitness
Booty Exercise Dancers:
Jill: / jilliandawn808
Anne Marie: / anniesaurous
More booty workouts
• Booty Toning Workouts

[@shamelessjay9701]

Whoo 😮‍💨 my buns are burnin’! 🔥🔥🔥

[@RahiThakur13]

❤❤❤❤❤superb .

[@Chatt-town]

Outstanding queens ❤❤❤❤