My husband and I (both in our 70’s) enjoyed this practice 🧘🏻♀️❤️.
@dargud71674 ай бұрын
this practice was what I needed. now my body is singing. I was able to breathe deeper, control my posture and have fun. It was great.👏🏻
@melissalupisella-kaplan29652 жыл бұрын
Just what I needed today after waking up with a migraine. Thank u!!
@NathalieShanti2 жыл бұрын
Hope you felt better afterwards ❤️🥰
@shirleytaylor80242 жыл бұрын
I don't usually do yoga but thought I would give it a try for a relaxing Sat morning workout. Glad I did, I found some positions a bit challenging but the whole session relaxed me inside and out. 😍 I will be trying some more. Thank you 😊
@NathalieShanti2 жыл бұрын
I'm so happy to hear that Shirley 🤗 glad you enjoyed it even though you normally don't practice yoga 🥰 thank you ❤️
@TatianaKurnosova2 жыл бұрын
Loved it! Such a relaxing practice ✨💚🌿Thank you so much!
@NathalieShanti2 жыл бұрын
I'm happy you found this stretch helpful Tatiana 😍 thank you and have a great day ✨
@StephanieJanssen12 жыл бұрын
This full body yoga stretch is amazing and just what I needed. I am feeling so relieved right now; my evening will be peaceful. Thank you!
@NathalieShanti2 жыл бұрын
I'm so happy to hear that Stephanie 🤗 thank you so much 🥰🙏🏼
@henryon400cc22 жыл бұрын
Thank you Nathalie ❤️ So good! Lots of love from Portugal
@NathalieShanti2 жыл бұрын
Happy you enjoyed it 🤗✨ thank you so much 🙏🏼
@evahantzi2 жыл бұрын
Namaste lovely Nathalie It felt so perfect after my lomg day ❤
@NathalieShanti2 жыл бұрын
That makes me so happy to hear 🥰 thank you!
@jyotiagarwal2927 Жыл бұрын
Awesome flow👌👌
@mariaalejandraquintanilla69202 жыл бұрын
Thank you for this beautiful flow, Nathalie
@NathalieShanti2 жыл бұрын
I'm so happy you enjoyed the practice Maria 🥰 thank you 😊🙏🏼
@gillianoneill26812 жыл бұрын
Thank you so much for this Nathalie, it was exactly what I needed at the end of a long day. Namaste
@NathalieShanti2 жыл бұрын
I'm so glad to hear that 🥰 thank you so much ❤️
@AmazingMadness2 жыл бұрын
You are a life saver🤗 that’s exactly what I needed😌 thank you so much❤️
@NathalieShanti2 жыл бұрын
Ah I'm so happy to hear that 🥰 thank you so much!
@sniperelite3602 жыл бұрын
Not very flexible but this is well needed
@NathalieShanti2 жыл бұрын
It's not about the level of flexibility, as long as you feel good during and after the practice 🤗 glad you liked it 🙏🏼
@sniperelite3602 жыл бұрын
@@NathalieShanti True my yoga days are often my tightest days