60 MIN FULL BODY PILATES WITH WEIGHTS | Intense Full Body Workout At Home | Intermediate Level

  Рет қаралды 76,302

Nathalie Shanti

Nathalie Shanti

Күн бұрын

Пікірлер: 143
@anitakuzmarskis4883
@anitakuzmarskis4883 2 жыл бұрын
Love the workouts with weights. I would love more 50 minute (or longer) classes with weights.
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Thanks a lot for letting me know Anita! Will definitely do more of these workouts in the future 🤗 and I'm happy you enjoyed this one 🥰🙏🏼
@jenniferfeliu7905
@jenniferfeliu7905 2 жыл бұрын
This workout was more of intense workout then I usually do. I have been doing pilates for over twenty years and have worked with different types of instructors yet this workout was still the most challenging . The weights sure add more difficulty to the poses. I will definitely do this workout again!
@patchanok1186
@patchanok1186 9 ай бұрын
Omg this is hands down the most intense pilates workout I’ve ever done. I only have 2kg dumbbells and it was so challenging that I had to drop them from time to time! I didn’t feel like going to the gym today, so I did this workout thinking it wouldn’t be so intense. Almost got killed🤣Love it!
@sharonjenkins9536
@sharonjenkins9536 2 жыл бұрын
OMG. That killed me. I’m a sweaty mess but I managed to keep up, almost. Loved it. Xxxx
@meivg675
@meivg675 8 ай бұрын
I enjoyed this intense workout and you're a great instructor. I wish you'd continue to post videos.
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Hey everyone! I hope you enjoy this full body pilates workout with a pair of dumbbells 💪🏼💛 if you don't have any weights at home you can use waterbottles instead or just skip the weights and follow along without any equipment - you will feel a good burn anyways 😊 would love to hear your thoughts ♥️✨
@ClaudioAlessandri
@ClaudioAlessandri 2 жыл бұрын
Wonderful workout, my dear and beautiful friend! Congratulations! Merry Christmas!
@NathalieShanti
@NathalieShanti 2 жыл бұрын
@@ClaudioAlessandri thank you very much 😊🙏🏼 and merry Chrismaa to you too 🤗
@RakawinuChannel
@RakawinuChannel 2 жыл бұрын
Yes 😍
@carolineconsten9359
@carolineconsten9359 2 жыл бұрын
Ohhhhhhh that one was the toughest by far. The lunges section killed me! My legs were shaking like crazy. I only had 2kg dumbells so I did sweat and suffer! But I am proud I did it 🤪💪 to end this year. Happy 2022 to you and all your fans ❤️. Can't wait to work out with you next year 🎉💖🙏
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Haha yesss the lunge part is crazy, I feel you 🔥 especially with 2kgs weights - I can imagine you could feel the burn!! Happy you enjoyed it and yes you can be so proud of yourself! Thank you so much for being here ♡ Happy new year!!
@jennifert3260
@jennifert3260 9 ай бұрын
omg my arms!!! Its very rare for me to find a class that's a true slow BURN and not just slow. Thank you for this amazing class!
@francesroth9729
@francesroth9729 9 ай бұрын
Loved this 60 minute Full Body with weights Workout! Very Challenging. Keep them coming.
@genevieveglass
@genevieveglass 2 жыл бұрын
Another amazing one!! Loving this more intermediate/intense one. You are so talented beyond grateful to have stumbled upon your channel xo
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Thank you so much for your lovely words, I'm so happy you enjoyed the workout 🤗♥️ means a lot 🥰
@ProjectHomeLife
@ProjectHomeLife 2 жыл бұрын
I never leave comments on KZbin, but I just wanted to say a big THANK YOU for these 60 min pilates classes. You are seriously the best I've found on YT. Please keep up the good work and upload more!! SUBSCRIBED!
@carmenwong1970
@carmenwong1970 Жыл бұрын
This was incredible!! So challenging and rewarding. Thank you SO much for such an incredible work-out. This has been inspirational and life changing.
@zoey7873
@zoey7873 2 жыл бұрын
Hi Nathalie. Another brilliant Pilates workout - thank you so much. Have a lovely Christmas and a Happy New Year. I look forward to working out with you next year. 🙏 💜 😘
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Thank you so much Zoey, reading your comments always make me smile, thank you! 😊 I wish you a merry Chrismaa and happy holidays as well 🥰 all the best ♥️
@firstleaguereplays3470
@firstleaguereplays3470 2 жыл бұрын
@@NathalieShanti smile is soo beautiful
@firstleaguereplays3470
@firstleaguereplays3470 2 жыл бұрын
@@NathalieShanti very nice one - do you do more? What you might improve is the Quality ( HD --> 4k ) or in the future 3D and 360
@Laundrey1
@Laundrey1 Жыл бұрын
This workout was super challenging and I love that I can progressively overload by increasing the weight of the dumbbells. I'm glad I didn't add weight to the legs because I may not survive my group bike outing tonight lol! I haven't seen you upload in at least a year, but you've become a favorite of mine, especially your Pilates/yoga combo workouts. Would love to see if you have some other workouts with weights. Your videos are really helping challenge me as I get back into shape :)
@heleng3994
@heleng3994 Ай бұрын
Excellent workout thank you. So challenging. Hopefully will work up to be able to do the whole thing without breaks. The weights are an excellent addition.
@thejazztherapyjesse
@thejazztherapyjesse Жыл бұрын
What a wonderful workout! You are so talented Nathalie. Thank you for this challenging video. You have such a lovely presence as an instructor as well :)
@TheReneepruitt
@TheReneepruitt Жыл бұрын
Do you have a beginner workout playlist anywhere? I just found this and looks interesting. I need a bet more gentle workout on my body than I have been doing. At least two workouts a week to replace the ones I do now that are different type of hard.. I lift heavy and I am fluffy n still not leaning out. I been exercising that way for over a yr and I do see I am stronger I have not lost weight or went down any sizes in clothing! I feel sore all the time.. and I also do Metabolic workouts to using medium weights. I kept hearing u will lean out and I see woman my age doing that. They do Heavy weights and they are looking lean and I am not! I am losing nothing but my mind. And I am tired of being sore in my joints. Yes I have some arthritis I have been to the doctor. It is normal aging they say. But I refuse to let it stop me. I always loved to exercise. So I want to try this type of work but I know this is going to be a hard that is different than I am used to.. more reps and holding poses longer and such.. so I need a workout that is kind of a introduction to this type and some to build up to this.. I looked and I don’t see any marked beginner or anything so can you tell me if I am missing it? Thanks!
@dmccarthy70
@dmccarthy70 2 жыл бұрын
Tough one! Made the mistake of going heavy on the weights and had to change down. Thx Natalie.
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Thank you Daniel, happy you enjoyed the workout and adjusted the weights! 😊
@erichaeny2228
@erichaeny2228 10 ай бұрын
J ai beaucoup aimé.Jai pris 2+2 de poids , c'était trop à cause des longues séries , je le referai.MERCI
@RenataNita-sb9nq
@RenataNita-sb9nq 18 күн бұрын
Very cool session. It has everything you need in it. Weights super!
@veronicabinkley1550
@veronicabinkley1550 7 ай бұрын
Love the addition of weights!!! More please!
@ilonaanderson8662
@ilonaanderson8662 Ай бұрын
Thank you..Loved the class. More please❤
@tanieminyangadou
@tanieminyangadou 2 жыл бұрын
This class was hot 🥵 and I truly loved it because I love intense classes. I managed to do it from beginning to end. It was a great way to monitor my endurance level. More class indeed is requested 😀. Happy new year 2022 🥂🙏🏽
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Yess Tanie, I'm so happy to hear that! Intense classes are one of my favourites as well, so I will definitely share more like these in the future!! You are amazing for finishing this workout until the end, I felt like jelly after it 😂😂
@tanieminyangadou
@tanieminyangadou 2 жыл бұрын
@@NathalieShanti yes I rarely sweat the way I did during the class 😀😀. But I felt very good afterwards.
@irenajolnerovich9655
@irenajolnerovich9655 2 жыл бұрын
Amazing workout, I am feeling it! Thank you Nathalie!!
@thobilemngadi9828
@thobilemngadi9828 2 ай бұрын
this was incredible!! thank you Nats!
@vahidehsamsamii
@vahidehsamsamii 6 ай бұрын
It was amazing I really enjoyed it Thanks again
@momof3498
@momof3498 2 жыл бұрын
loved this class. I also really like all your vibrant plants.
@JoseGarcia-qj2uy
@JoseGarcia-qj2uy 2 жыл бұрын
Hola ermosura feliz año nuevo saludos desde kalifornia
@KonstantinosPlatis
@KonstantinosPlatis 2 жыл бұрын
Excellent 😀 used 1.5 kgrs handweights to keep the flows perfect. All flows were amazing and of course the stretching was very relaxing. Thank you Nathalie 👏 😊
@NathalieShanti
@NathalieShanti 2 жыл бұрын
That's great Konstantinos, I'm so glad you enjoyed this workout! 1.5 kgs dumbbells sound perfect for this one 😊 I'm also happy you enjoyed the stretch! Thank you so much for taking the time to leave me a comment and let me know your thoughts! I really appreciate it 😊🙏🏼
@carolinagomezgarcia7058
@carolinagomezgarcia7058 2 жыл бұрын
Yes, definitely a big yes for this class, can’t wait to do tonight dear Nathalie ❤️ and a little suggestion, perhaps we need a January challenge, to come back in shape after all the food coma in the holidays, what do you thinks girls? 😉😘👏
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Yay I'm happy you are looking forward to it! I really hope you enjoy this one 😊💪🏼🔥 and yess, I was already thinking about creating a short active challenge starting January 1st - I won't be home much around that time, but I'll do my best to create a workout calender beforehand 😊💪🏼 thanks for letting me know 🥰
@carolineconsten1999
@carolineconsten1999 2 жыл бұрын
weights definitely increase the intensity !!!! OMG !!!! I love so much the final part when we stretch :):):):):):) I again only had 2kg dumbels and it made me shake and sweat !!!! more of these workout with weights would be great. I think it's mainly really increasing the arms work and as i am fighting against batwings, triceps with weights is best right ? Love u Nathalie. Thanks sooooooo much making us be and feel so much better.
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Oh I can imagine - 2kg dumbbells are no joke in this workout 🔥💪🏼💪🏼 happy you enjoyed it-I love working the tricep with weights as well - so effective! I am already planning new workouts with weights 😊💪🏼 thank you for words and thoughts, soo happy about every single comment of yours 🥰🙏🏼
@theresashoup8529
@theresashoup8529 3 ай бұрын
Great workout! Love the weights too thank you so much!
@annamariagiliberti9496
@annamariagiliberti9496 Жыл бұрын
69 anni...l ho fatto con pesetti da due chili e cavigliere da due chili...che ne dite?
@antjesiwiec
@antjesiwiec 2 жыл бұрын
This was fantastic and really challenging. I have only 2 kg weights, wanted 1kg, but I'v done it! You made my good afternoon! Happy christmas for You!
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Wow I can imagine - 2kgs dumbbells with this workout is definitely a challenge, but so great you pushed through anyways 😊💪🏼 so happy you enjoyed it Antje, this makes me really happy 🥰🙏🏼
@bosumuuve7981
@bosumuuve7981 4 ай бұрын
Amazing workout. Definitely want more 1 hour videos with weights😊
@demetalkan213
@demetalkan213 Жыл бұрын
Ur aĺl videos very good, plase more on u tube❤
@luciagrillo5480
@luciagrillo5480 2 жыл бұрын
I didn't feel like doing cardio today so I decided to give pilates a try...It looked easier! I loved it, it was challenging and very energizing, please do more videos with weights, it was terrific! I feel so powerful and strong right now, yet relaxed and peaceful. Thank you Nathalie!🥰
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Thank you so much Lucia, I'm so happy to hear that! And thanks a lot for your feedback, I would love to do more pilates workouts with weights 🤗💪🏼 enjoy your Sunday 🤗
@gillworrall6426
@gillworrall6426 17 күн бұрын
Thank you, great workout as always!
@jessieatherley2224
@jessieatherley2224 2 жыл бұрын
Love this workout! Thanks Nathalie. Keep it up.
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Thank you Jessie, I'm so happy you enjoyed it 🥰🙏🏼
@kimberlyanderson2141
@kimberlyanderson2141 2 жыл бұрын
This was perfect thanks so much!
@sailorn5061
@sailorn5061 5 ай бұрын
What an intense workout !!!!! LOVE IT !!!! Thank you natalie i hope you will come back 🤩🤩🤩
@renate2130
@renate2130 2 жыл бұрын
This workout was really a challenge for me, but I will do it again- sure. Thank you 😘
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Yes it's definitely a challenge 🥰💪🏼 wish you lots of fun for the next rounds 💛💪🏼
@Rosabella206
@Rosabella206 Жыл бұрын
Amazing Pilates challenge I enjoyed working with weights 💪... thank you very much 🥰
@владалавринова
@владалавринова 7 ай бұрын
really cool account thak you so much
@Elizabeth-yw1hj
@Elizabeth-yw1hj Жыл бұрын
Loving this video with weights. More, more, please.
@margaretmcgrane8699
@margaretmcgrane8699 2 жыл бұрын
Absolutely loved this...keep them coming!!!
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Thank you so much Margaret 😊🙏🏼
@jessicadevyayuningtyas8340
@jessicadevyayuningtyas8340 2 жыл бұрын
certainly not as easy as it seems:")
@Oda2679
@Oda2679 Жыл бұрын
Excellent class! I loved it, thanks for sharing it!❤ I love weighted workout!!!
@ameliesadvicee
@ameliesadvicee Жыл бұрын
love the weights !!!
@elainemikesell5544
@elainemikesell5544 2 жыл бұрын
Loved this workout,
@karaedewaard7407
@karaedewaard7407 Жыл бұрын
Love this workout and would enjoy another 60 min pilates workout with weights. Back strengthening, please :)
@anne-marieflamand6851
@anne-marieflamand6851 8 ай бұрын
Amazing pilates 😘
@ipeksoylu2261
@ipeksoylu2261 Жыл бұрын
Thank you Nathalie🙏🏻 i feel really pushed myself and the stretching routine at end of the class feels like never worked with weights👼🏼🧘🏻‍♀️
@kooshasaririan8062
@kooshasaririan8062 4 ай бұрын
Ended up sin 2 kilogram dumbbells 😅 hella intense and fun workout 🎉thanks ❤
@souzanefares1473
@souzanefares1473 11 ай бұрын
Great workout thank you
@MarianneRosendale
@MarianneRosendale 2 ай бұрын
Pilates with weights!!
@tracywong224
@tracywong224 9 ай бұрын
Great workout mahalo
@carolineconsten1999
@carolineconsten1999 2 жыл бұрын
I didn't remember having done this o e before but now i see !!!! and i felt the same intensity !!!!! those lunges series are a killer for my buts !!!! OMG i did suffer on that ones !!!! and this time i only had 1l bottles in my hands. You are soooo strong Nathalie !!!!! Thank you sooooooo much for your workouts 😍😍😍😍😍
@dogpawz
@dogpawz Жыл бұрын
Your videos are my absolute favorite!! They are the perfect blend of intensity without feeling stiff and gross after. I would love another one with weights! Thank you so much!!
@leannethomas3778
@leannethomas3778 Жыл бұрын
More please! I used 5 pound weights and found this super challenging and effective!
@charlenebackus1240
@charlenebackus1240 9 ай бұрын
I dont do much pilates I do more strength training but I am going to start adding some pilates into my routine. My core is still on fire 🔥 haha loved this with the weights because im used to weights haha please more of these longer duration with weights ❤😂 that was brilliant
@saraalibeigi5730
@saraalibeigi5730 21 күн бұрын
That was great❤
@tanveerathi5936
@tanveerathi5936 8 ай бұрын
Your workouts are so good, I want more of 60 minutes Pilates workout @Nathalie
@Flowymoves
@Flowymoves 19 күн бұрын
Best workout
@simabaniasadzade8515
@simabaniasadzade8515 11 ай бұрын
Thank you so much my dear it was excelent and i enjoyed so much 👏👏🌹🌹🙏🙏
@אסתרהורביץ-כ5ז
@אסתרהורביץ-כ5ז 2 жыл бұрын
this was lovely. l'd love to do more like this . thank you so much
@NathalieShanti
@NathalieShanti 2 жыл бұрын
I'm so happy you enjoyed this workout! Thank you so much for your comment and I would love to create more videos like this one 🥰💪🏼
@arwaanauda4724
@arwaanauda4724 2 жыл бұрын
You're a godess
@reedfrost6971
@reedfrost6971 Жыл бұрын
Been doing Pilates for a while now and this with 10lb weights left me feeling 🤪 Great workout! Thank you so much for what you do!
@thechumbucket888
@thechumbucket888 2 жыл бұрын
Love this workout❣ Thank you so much❤🌈
@NathalieShanti
@NathalieShanti 2 жыл бұрын
I'm so happy to hear that 🥰 thank you so much 🤗🙏🏼
@Meli-ke3ro
@Meli-ke3ro 2 жыл бұрын
what a beautiful lesson! Thank you Nathalie . do you have pilates classes with anklets? 🙏
@saracg2545
@saracg2545 4 ай бұрын
❤it is an amazing workout! Many thanks for all your time and generosity
@carolineconsten1999
@carolineconsten1999 Жыл бұрын
Waoooooo this was so intense !!!! My legs were sharing during the lunge exercise but I feel sooooo good now 🎉❤❤❤❤❤
@MsAxaxouxa
@MsAxaxouxa 8 ай бұрын
This was such a great workout, didnt even notice how an hour passed! It was awesome using weights!
@paulinafelix4362
@paulinafelix4362 3 ай бұрын
Thanks for the class i really enjoy 60 min with weights ❤
@tanjazeise7067
@tanjazeise7067 2 жыл бұрын
Great workout, thank you! Yes please, more 60 minute Pilates workouts with weights!
@dianesanches307
@dianesanches307 2 жыл бұрын
This is an amazing workout! Thank you!
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Thank you so much Diane, happy you like it 🤗💪🏼
@gilbertgarcia9335
@gilbertgarcia9335 Жыл бұрын
I really enjoy the addition of the weights. More Please!
@chevalbleu
@chevalbleu 6 ай бұрын
Pilates with weights is phantastic!! More of this!! I love it❤❤
@emilcevela2624
@emilcevela2624 2 жыл бұрын
Hi , it was great, I would like to have more pilates workouts with weights !
@kellyj9244
@kellyj9244 3 ай бұрын
one of the best pilates burn classes ive ever done- thank you!!
@rsnina2876
@rsnina2876 6 ай бұрын
Great thanks for this workout. Thank you!
@anastasiarose1997
@anastasiarose1997 Жыл бұрын
Loved the use of the weights. Thank you 🙏 😊
@ne5464
@ne5464 Жыл бұрын
first bit was intense but that was fun!! thank you Nathalie
@teya_k
@teya_k 2 жыл бұрын
This is incredible! And the light weights are so effective 💓 thank you for creating this 🙏
@emilythesongbird2306
@emilythesongbird2306 Жыл бұрын
Beautiful workout with weights!
@mahtabakbarian
@mahtabakbarian 2 жыл бұрын
Of course we want moreeee😻💖
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Yaay happy to hear that 🥰❤️
@luciasosa7568
@luciasosa7568 6 ай бұрын
I really loved this workout ❤
@adrianaceciliamiramontesde7355
@adrianaceciliamiramontesde7355 2 жыл бұрын
Loved thiiiiiiiis!!!!!!!!!!
@NathalieShanti
@NathalieShanti 2 жыл бұрын
😍😍😍
@AmazingMadness
@AmazingMadness 2 жыл бұрын
The thief has returned all the stolen items safely😝 haha🤣 great 1 hour workout🥵💪 thank you so much❤️
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Haha yess 😂😂 all back at it's place 😂🤗 thank you! I hope you enjoyed it and felt the burn 🥰🔥💪🏼
@AmazingMadness
@AmazingMadness 2 жыл бұрын
@@NathalieShanti i did it 2 hours ago🔥💪 and since then I am a zombie🧟‍♂️🥵 so I watched a zombie movie🤣 and now ready to sleep😌
@NathalieShanti
@NathalieShanti 2 жыл бұрын
@@AmazingMadness hahaha sounds like a zombilicious day 😂😂 hope you had a good night sleep ✨ (and you are not too sore today😂🙈)
@AmazingMadness
@AmazingMadness 2 жыл бұрын
@@NathalieShanti Exactly🤣🤣 it was a Zombilicious day😜 today is definitely a Soretastic day thanks to you🙄 haha😂
@NathalieShanti
@NathalieShanti 2 жыл бұрын
@@AmazingMadness haha thats great! Love hearing that 😂🤗💪🏼🔥
@rd7450
@rd7450 Жыл бұрын
More pilates with weights please! This was great:)
@anapadilla-mj8eo
@anapadilla-mj8eo Жыл бұрын
Great class! Thank you
@gotom8885
@gotom8885 Жыл бұрын
Please make more 60 min exercise i really love it
@chandrawatiindri836
@chandrawatiindri836 Жыл бұрын
Amazing...😍🥰.. thank you
@rd7450
@rd7450 Жыл бұрын
More of this please! Loved it
@divyanshigoyal6067
@divyanshigoyal6067 3 ай бұрын
we need more with the exact format!!
@emilcevela2624
@emilcevela2624 Жыл бұрын
thanks , I enjoyed it a lot !!!!!
@valentinecaussin4325
@valentinecaussin4325 2 жыл бұрын
Great!!💪🙏
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Thank you so much Valentine 😊❤️🙏🏼
@nickystrong9950
@nickystrong9950 2 жыл бұрын
Loved this workout! Thank You!
@anoukslife4951
@anoukslife4951 Жыл бұрын
TOP! I really enjoyed
@binitashresthajoshi4154
@binitashresthajoshi4154 Жыл бұрын
yes want more with weights
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