🔥30 Min Full Body Fat Burn HIIT (NO JUMPING)🔥Ab, Core, Arm, Back, Leg, Thigh & Cardio🔥ALL STANDING🔥

[@BurpeeGirlLiss]

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[@DaphneSerwatka]

Funny I just blew by an ad for fitness and weight loss to get to you. You're the only one I want to work out with, tried and true. Thank you ♥️

[@BurpeeGirlLiss]

Happy to work out together!🤼‍♀️

[@josianedasilva4849]

Boa tarde não tem treino todos os dias?

[@DanTheBot688]

Please more of these style workouts! Moves were not overly complex for the less coordinated, but still effective and challenging . Thank you

[@ibolyasandor3887]

Thank you so much for this amazing workout, very dynamic and effective!❤❤❤

[@BurpeeGirlLiss]

You're so welcome!❤️❤️❤️

[@jamaliahibrahim3884]

Great exercise! Thanks coach🎉❤👍💪🔥💥

[@susan81690]

Thank you so much for today’s workout!

[@BurpeeGirlLiss]

You're so welcome!❤️

[@josianedasilva4849]

Boa tarde não tem treino todos os dias?

[@virginiebreton1093]

Tres bons exercices! Good job❤❤❤

[@zamirsokoli3368]

You are always the best ❤❤❤❤❤

[@nicoletaserban760]

Great! Thank you ❤!

[@jennifercorso4055]

I did this with 1 1/2 lbs ankle weights and in some of the exercises I used 2 lb dumbbells as well. It was a great workout. Felt really good afterwards 👍

[@vivianrodrigues8070]

Obrigada linda professora!!!! Bom dia ! Amo seus treinos!!!!!!!!!!!

[@BurpeeGirlLiss]

Hi! Happy to hear that! Enjoy the rest of your day!

[@CrucitaIbarra-r2y]

fantasticos ejercicios , justo lo que me gusta y se ajusta a mi estado fisico, felicitaciones, me encanto

[@annateittinen9809]

Hello Andrea, I wanted to do one of your cardios and saw this new one! Just did it at 6am! Got a good sweat 💦 and absolutely loved all the moves! Your workouts always.make the whole body feel really good to start the day! Thank you so much always! Have a fantastic day!

[@BurpeeGirlLiss]

Wonderful! Glad you enjoyed it! Have a great day!❤️

[@Devoyri]

That was incredible! Thank you ❤

[@BurpeeGirlLiss]

Glad you enjoyed it!🥳

[@hermanbraker18]

Great this workout thanks Andreea im done now happy monday 🎅💪

[@BurpeeGirlLiss]

Thank you! You too!🤗

[@kalikohime]

Je viens de finir ce workout et je l’aime beaucoup, je pense continuer à le faire, je suivais depuis quelques temps tes anciennes vidéos pour me motiver et je suis contente des résultats que j’ai en un mois. J’ai toujours été grosse et je suis passer anorexique très vite. J’ai beaucoup de stigmates…😢 mais tes exercices m’aident énormément à me tonifier 😇 Alors merci beaucoup 💕

[@Keister4U]

Fantastic Full Body Workout 👏👏 You had us working and toning 💪every muscle and getting a complete body burn🔥as well 🙌🫶

[@Ana10silva]

Thank you so much!!❤❤❤

[@virginiaruizgonzale7465]

Genial muchas gracias!!!!👏👏👏😍😍😍💯💯💯

[@PeaceShogbesan]

Thank you so much burpee girl thanks for helping me stay fit

[@florravenna9904]

Gracias !! Eres una inspiración de energía y buen rollo❤❤❤❤❤

[@claudiaa21pereira]

Grata Tabata por este treino maravilhoso ❤❤❤❤

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@RosangelaBarretodeiveira]

Boa semana , obrigada ❤❤❤

[@BurpeeGirlLiss]

Have a great week!

[@bounoki6015]

J'ai beaucoup aimé ! Merci

[@AhmedSayed-l1c]

شكرا شكرا شكرا ❤

[@xochitlitzelguzmanherrera118]

Gracias por compartir siempre nuevas rutinas. Me encanta!

[@BurpeeGirlLiss]

Happy to share!❤️

[@elviasotelo470]

Gracias por tu rutina,está muy completa❤

[@Kleidchenfee]

Super Workout, vielen Dank! ❤👍🏻🙋🏻‍♀️🇦🇹

[@rosangelaretamozo1816]

👏👏👏👏BurpeeGirl ❤❤❤

[@BurpeeGirlLiss]

💪💪💪🤼‍♀️

[@telmasilveira3873]

Loved it. ❤

[@meimelly8005]

Thankyou so much andrea ❤❤❤

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@MnsSlucas]

Olha uma brasileira aqui ❤ Como vc tem me ajudado! Gratidão 🎉Deus abençoe você!

[@jeanpaulgranier4650]

Coucou et bien voilà c'est fait merci pour cette séance. Belle et bonne journée COLETTE ❤

[@BurpeeGirlLiss]

Great job! Have a nice day!🤗

[@monirehraha9750]

❤❤❤thank you so much

[@BurpeeGirlLiss]

Thanks for joining me!

[@박미숙-t7h2y]

감사합니다 좋은하루되세요 ❤❤❤

[@helgabastidagarcia9325]

Thank you ❤

[@BurpeeGirlLiss]

You're welcome 😊

[@dipeeka.]

Thank you so much mam❤ amazing workout with nice music ❤

[@BurpeeGirlLiss]

Glad you liked it!!❤️

[@ЖумагульТоставлетова-ж8л]

Самые классные тренировки❤

[@isabelgonzalez3085]

Thank you ❤😅😅😅

[@Sabrina95916]

Parfait, merci beaucoup 🙌

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@vanusiaesteves5781]

🎉 obrigada 🎉

[@Christinemarie1512]

Bonjour à vous Andréa Merci pour cette séance de ce lundi 9 décembre, belle journée ❤

[@BurpeeGirlLiss]

Thanks for joining me today!❤️

[@rosanegra8115]

Muy buenos ejercicios

[@rosapeinado4594]

Excelente ❤

[@BurpeeGirlLiss]

🥳🤗

[@GloriaSilva-w8z]

Ola beijinhos muito obrigada pelos treinos 💪💪💪♥️♥️♥️💋💋💋

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@deysimejia6212]

Me encontre contigo por acá y que bonitas rutinas tienes,,,excelente 👌

[@aysetaspinar8070]

Teşekkür ederim Andrea antrenman tamam ❤❤

[@sepalikaweerasinghe799]

Thank you so much darling 💕❤️

[@BurpeeGirlLiss]

You are so welcome!🤗

[@Lina-05]

Muy bueno!!!!🎉😅

[@BurpeeGirlLiss]

Glad you liked it!❤️

[@Lina-05]

I sweated it!

[@dantas_off]

Treino concluído obrigadaaa ❤🇧🇷🇧🇷🇧🇷

[@BurpeeGirlLiss]

Great job!👏👏👏

[@poppitasriawati7793]

Thank u sis❤❤❤

[@BurpeeGirlLiss]

Welcome 😊

[@SamiraSamira-hz3po]

Top top top😍

[@danielacristinadesousa4141]

Muito obrigada ❤Jesus abençoe muito sua vida!!!😊😅

[@BurpeeGirlLiss]

Jesus bless you, too!❤️

[@junanidollah2838]

Very tired...but bestttt😍👍👍👍tq

[@annayepremyan646]

❤❤❤❤love you🎉

[@BurpeeGirlLiss]

❤️❤️❤️🤼‍♀️

[@pavlatlukova6193]

❤ supeer

[@dancequeenyogini7923]

Commendable ❤

[@BurpeeGirlLiss]

💪💪💪

[@josianedasilva4849]

Esses treinos pode fazer em qualquer horário?

[@oO0h1167]

おはようございます☀️😃❗ 月曜日❤朝から新しい 動画が👍️ ありがとうございます(^-^)✌️👋

[@BurpeeGirlLiss]

Happy Monday!❤️

[@MarielosHidalgo-rq4xb]

Good morning excelen

[@BurpeeGirlLiss]

Thanks for joining me! Enjoy your day!❤️

[@eveesnard1068]

Super🇫🇷👍⚘

[@BurpeeGirlLiss]

Thank you! Cheers!

[@Sujith_Mathew]

💖💖💖💖💖💖💖💖done . Loved doing it 💕💕💕💕💕💕💕💕💕and love u too💖💖💖💖💖💖💖💖

[@navaskoppath2984]

Wow iam sweating 🥵

[@BurpeeGirlLiss]

Great! Glad it worked!

[@SachsHg]

❤❤❤❤❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@mamathamadhu7342]

❤❤❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@nayanashiroshani8759]

❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@claudianapessoa1469]

❤❤❤❤❤❤❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@esterreyes4691]

❤❤

[@esterreyes4691]

Gracias por su tiempo ⏳

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@puspasunuwar8622]

Just I did thank you very much mamfor amazing workout 🙏🏼🙏🏼💪👌🏋️‍♀️💋🫶❤️🥰👍with nice music Waw ❤

[@BurpeeGirlLiss]

Glad you enjoyed it!🤗

[@ИннаБучина]

❤🤩🤗

[@kaewthipphungamngern7240]

❤

[@reginaroque2574]

Treino TOPiniciando o a semana

[@BurpeeGirlLiss]

Have a great week!💪

[@fernandop9179]

Today I can affirm I missed the 3 minutes finisher 😎😎😎

[@yasihosseini3320]

💥💥💥💝💝💝💝💝

[@BurpeeGirlLiss]

🤗🤗🤗

[@pawelm8593]

😍

[@junanidollah2838]

😍👍👍👍👍🙏

[@GloriaSilva-w8z]

💪💪🙏🙏🙏💋♥️

[@BurpeeGirlLiss]

🤗🤗🤗

[@IvankaSzkanderova]

si poklad❤

[@ednasantos4599]

😅❤

[@layalbash6334]

😘😘👏🏼👏🏼🦾🦾🏃🏽‍♀️‍➡️🏃🏽‍♀️‍➡️🏃🏽‍♀️‍➡️🏃🏽‍♀️‍➡️🏃🏽‍♀️‍➡️

[@BurpeeGirlLiss]

🤗🤗🤗

[@mariaaparecidadesouzabonfi4607]

👍🫱🫱🫱🫱

[@BurpeeGirlLiss]

🤗🤗🤗

[@lililove1774]

Merci🙏❤️🎉🎉🎉

[@BurpeeGirlLiss]

🤗🤗🤗

[@svitlanalevitska2518]

❤❤❤

[@carriepederson4626]

❤

[@asz4974]

❤🧡💛💚💙💜🤎🖤🤍

[@SachsHg]

🫶