30 Min Full Body Kettlebell Strength Workout for Runners

[@missdeartasha]

My go to work out. Simple, effective and straightforward 🎉

[@annecoleman5502]

Thanks Laura, just what I needed to get myself motivated today!! 😊

[@starrysky4289]

This is great, I brought a kettle bell without really knowing what to do with it.

[@LazyGirlRunningCoach]

Great! I don't think you're the only one unsure of how to best use it. Glad this helped.