30 Min FULL BODY Supersets | NO REPEAT Kettlebell | No Jumping

[@WorkoutWithRoxanne]

Super fun SWEATY SUPERSETS that will leave you feeling so good! Your muscles will be shaking at the end but you will feel so strong!! ENJOY! 💪🏼

[@nicominghini]

👍🏻

[@alicebluer9641]

I’ve been back into kettlebells for a month and have been using this workout as a benchmark- week 1 I could just get through 18 minutes and today I completed it 😀 feeling stronger!!

[@WorkoutWithRoxanne]

That’s amazing Alice 😄👏🏼 so glad to hear you’re enjoying the workouts and seeing progress 💪🏼

[@kikatty9885]

Yea this is the workout I always do ever since I wanted to get back into shape after my second child because I very much let myself go and that was 2 years ago and then I let myself go back to old habits due to depression but I’m back on my journey lost weight with eating better now I’m starting to work out again and came back to my reliable workout thanks rox!💛🏋🏽‍♀️

[@tayatries3460]

this was exactly what I wanted, keep them coming! I hate repetitive workouts so this was perfect.

[@WorkoutWithRoxanne]

Thank you so much Taya, makes me happy to hear that. 😊 keep up the great work 💪🏼

[@sstone6563]

I've been doing this workout once a week for about 7 weeks now. Today was the first time I didn't lose my balance doing the left Arabesque and only once doing the right. I am determined!!

[@WorkoutWithRoxanne]

Amazing progress 😊 keep it up you’re doing great 🔥💪🏼

[@sstone6563]

@@WorkoutWithRoxanne 2 months later and these Arabesque's just give me fits. Maybe it's a guy thing, I just can't keep my balance. Anyway, I've kept track a few times, and I count 15 supersets, not 14. Just when I thought I'm done, there is that last one to go! Still love the workout though, keep it up.

[@heatherlaubengeyer9294]

This workout is in my saved library and I had forgotten how intense it is idk everyone's weight but I use 20lbs. It's a sweat bath when I am done and I am beat but I finished!!

[@WorkoutWithRoxanne]

Great effort Heather 😄🔥❤️

[@cpzbebe]

Ugh, this kicked my butt! I missed a week because of work. The moral of the story is, even if you can only fit a 10-15 minute workout in a few days a week, it's better than missing them entirely!

[@WorkoutWithRoxanne]

Yes, you are back at it now 🤗 well done!

[@anca.aionicesei]

I'm so glad i discovered you. I love working out with kettlebells

[@WorkoutWithRoxanne]

Hi Ana, YAY! Me too! I am glad you are enjoying the workouts 🥰🦾

[@cpzbebe]

Roxanne, please post more supersets workouts. Such a great workout!

[@WorkoutWithRoxanne]

Yes lovely, well done 😊

[@ameliamills3264]

Thanks! Coulda sworn you had a 40 min full body kettle bell that disappeared ?? I love your workouts because they take in consideration those that aren’t all the way there yet ! Thanks !!

[@WorkoutWithRoxanne]

Ahh I am so happy you are enjoying the workouts Amelia, thank you. I will definitely be posting a longer kettlebell workout soon 😊💪🏼

[@RamyaAlamuri-o2u]

Thought I’d pass out/throw up 20 times during the workout, but I made it! Slow steps and I hope to get better. Love this workout! ❤

[@WorkoutWithRoxanne]

😄 amazing effort lovely 💪🏼❤️ keep at it you’re smashing it 🔥

[@kirastus]

Brilliant workout! 2 days in a row now I have done it. Thank you for your generosity in sharing this! Hopefully I’ll be able to up the weights soon 💜💜💜

[@WorkoutWithRoxanne]

Nice work lovely 😊❤️ keep it up

[@taniakilian4175]

This was by far my favorite kettle bell workout I've EVER done! I loved the super sets and I loves that they were moves that were easy to follow so I could really concentrate on my form. Please do more of these. Thank you for putting this workout together. I'm definitely going to share it.

[@WorkoutWithRoxanne]

Amazing so glad you liked it Tania ☺️ and sharing is the best way to support the channel so thank you. Catch you in the next session 💪🏼

[@lihlemnguni6921]

I started this workout on the 2nd of January and in 8 days, I have already lost 2.6 kilos. My form is improving and I can get through it without having to pause 😅😅😅

[@Sirius_Starr]

I am thrilled with the varied routines you have developed :)You keep me interested and motivated, and I love the improvement in my body. ❤

[@WorkoutWithRoxanne]

You're so welcome Sirius! Thank you so much! I am glad you are enjoying the workouts 🔥

[@tigrislife]

Thanks!

[@WorkoutWithRoxanne]

Wow thank you so much for the support lovely! ❤️❤️❤️Well done ☺️

[@acastillo1547]

Loved this video! I am a beginner and used a 15 lb kettlebell because that’s the only one I had. It kicked my butt, had to push through it and in the end it felt so great and rewarding!

[@WorkoutWithRoxanne]

Well done you did amazing amazing 👌🏼❤️😄

[@lerangm]

OMG supersets...your workouts are incredible Roxanne. Great programming

[@WorkoutWithRoxanne]

Love to hear that 😄❤️ amazing effort well done

[@Jsays]

That was an *AWESOME* workout! Left me in a sweat! Loved every min of it❤👏

[@WorkoutWithRoxanne]

Hi J, You are so welcome! I am glad you are enjoying the workouts 🥰🦾

[@nicolethoren594]

Love this format, it flew by!

[@WorkoutWithRoxanne]

Awesome work Nicole! I am glad you are enjoying the workouts🦾

[@EmilyJane888]

Whenever I start to feel lazy, depressed, sitting on the couch, I remember this video! I get up and push it, and then I feel 100× better! ❤ thank you, I love your videos.

[@WorkoutWithRoxanne]

Thank you so much Emily ☺️❤️ I’m so happy the sessions help. Keep up the great work lovely 🔥💪🏼

[@margaretmiller8672]

I take you to the gym with me almost every day! Super fun and super sweaty indeed!!!! Thank you for being my coach

[@WorkoutWithRoxanne]

Well done!!!! That is awesome ✨🤩

[@renemister]

Thanks

[@WorkoutWithRoxanne]

Wow! Thank you so much 🙌🏼❤️☺️

[@renemister]

@@WorkoutWithRoxanne Hi Roxanne - I have never done this before! I think being able to donate a small fee for a content is a great feature for creators. I found your video excellent and your form great. Thanks a lot - will check out more. Also you're one of the very few kettlebell trainers without shoes! Just like Tsatsaouline recommends. ;) Best from René

[@nataliagushchina6863]

Since I found your channel, I have done this workout like...4 times. Just love how super sets make your whole body exhausted at the end!! Thank you, Roxanne!

[@WorkoutWithRoxanne]

My pleasure Natalia 😊❤️ keep smashing it 🔥

[@NatalieDolishny-r8h]

LOVE this workout! Best kettlebell workouts EVER!

[@WorkoutWithRoxanne]

Glad you think so 😊❤️

[@cpzbebe]

Love supersets - makes me feel like I'm twice as strong! 😍

[@WorkoutWithRoxanne]

Hehe absolutely 😄💪🏼💪🏼 great work

[@sarahpaintiff]

This one... whoo hooo! I upped my weight and boy do I feel strong! Thanks Roxanne!

[@WorkoutWithRoxanne]

That’s amazing 🔥💪🏼 well done 😊

[@victoria_clay]

One of the best online workouts I've ever done!

[@WorkoutWithRoxanne]

Wow thank you so much Victoria! Well done ❤️ glad you enjoyed the workout ☺️🙌🏼

[@nancymendoza5125]

What an awesome workout! 6 months post partum and def need the core strength ❤ this made me feel like I can exercise again 🥲

[@WorkoutWithRoxanne]

You got this Nancy, well done! 🙂🥰

[@DancingBeauty98]

Omg! Just started adding kettlebells to my home workouts a week or two ago. I couldn’t quite keep up to the end but loved the challenge and love how strong I’m feeling already. Thanks for sharing!!

[@WorkoutWithRoxanne]

Fantastic! 😄🔥💪🏼 always good to introduce a wide variety of movements and equipment to keep it interesting. Glad you enjoyed the sesh, see you in the next one ❤️

[@nkuliscorner_ZA]

Just finished doing this workout & I LOVED it!! Thanks as always Roxanne, for allowing us to have these workouts. You're pouring into our lives & I hope that you get all this goodness back tenfold.❤️

[@WorkoutWithRoxanne]

Hi Nkuli, thank you so much! 🥰 Wow I really appreciate your kind words! I am so happy you are enjoying the workouts 💪🏼😊

[@Deelikestoshop]

This might be my favorite Roxanne workout yet!!!

[@WorkoutWithRoxanne]

Oh yay!! That makes me so happy! I do love the structure of this workout too 💕

[@ashwininagarkar2875]

Best kettlebell workout I have ever done. Super variety yet easy to follow 😘😘

[@WorkoutWithRoxanne]

Awesome! Thank you! Glad you enjoyed it Ashwini 💪🏼😊

[@suzsam17]

THAT WAS AN INCREDIBLE WORKOUT! I DIDN'T THINK I COULD DO IT.. BUT NEARLY DID ALL WAY! THANK YOU THANK YOU THANK YOU.. THERE IS HOPE FOR THIS 55 YEAR OLD OUT OF SHAPE GAL! THANK YOU!

[@WorkoutWithRoxanne]

☺️❤️❤️ well done lovely 🔥💪🏼 great effort

[@christinakelly1989]

Love your workouts! Trying this one later ❤

[@WorkoutWithRoxanne]

Hope you like it Christina 😊❤️

[@Sel.aday22]

I saw this, and will try tomorrow.. its been a week since I watched and tried ur workout videos. I am loving it .. everyday I need to explore ur channel for another routine, its motivating me 🤭 also followed u on IG❤❤❤❤

[@WorkoutWithRoxanne]

Thanks lovely ☺️ glad you’re enjoying the workouts 🔥💪🏼

[@mateabeukovic5377]

Loved the workout and music, it felt like it was 15minutes and not 30. Ty for the video and the effort 😊

[@WorkoutWithRoxanne]

You're so welcome! Glad you enjoyed it 😊❤️ time flies when you’re having fun

[@dr.natasharyan]

Just getting back into my kettle bells and so glad that I found your channel! Excellent workout.

[@WorkoutWithRoxanne]

So happy to have you join us Natasha❤️😄💪🏼 welcome and keep up the great work

[@vassso1977]

Good morning 🌞 from Greece! I feel so lucky that I've found your KZbin channel a few months ago. I'm a great fan of you and your amazing workouts. Thank you very much for your consistency and your positivity 🙏🙏🙏💝.

[@WorkoutWithRoxanne]

☺️❤️❤️❤️ thanks lovely, so glad you’re enjoying the sessions. See you in the next one 💪🏼

[@lenejaV]

Hvala ti carice! 👑✨

[@WorkoutWithRoxanne]

You’re welcome lovely ☺️❤️

[@tpmash]

You are the BEST Roxanne

[@WorkoutWithRoxanne]

Thanks so much, well done 👍🏼

[@nupurghosal5060]

Loved all the moves .. Without jumping I am all sweaty

[@WorkoutWithRoxanne]

That’s awesome work, well done! 💪🏼😊

[@luciechagneau5667]

J’ai adoré cette session !! MERCI 🌞✨🙏🏼

[@WorkoutWithRoxanne]

So glad you loved it Lucie 😊❤️

[@shabinagaffar2234]

Amazing workout Made my lazy Sunday into an energetic one !! Thank you x

[@WorkoutWithRoxanne]

Your welcome Shabina 🥰 glad to have motivated you on your Sunday 💪🏼

[@ratgirl669]

This was amazing! Definitely good for all levels - beginner intermediate advanced

[@WorkoutWithRoxanne]

Wonderful! I’m so glad you enjoyed the workout lovely! Well done 🥰💪🏼

[@chosebine1996]

Omg !!! I did this with a 10 lbs and a 20 lbs and it was so great ! I''m shaking right now !

[@WorkoutWithRoxanne]

Great job Audrey-Anne 🤩

[@rebel8440]

exactly the weight I have

[@goonie7888]

Loved this workout! Slowly getting back into things since having my baby last year. Thank you for your content!

[@WorkoutWithRoxanne]

Well done lovely ☺️ you’re very welcome, keep up the great effort 🔥💪🏼

[@davidchaplin8619]

my partner and I have recently been doing your videos, they are so good. I have done a few kettlebell videos on KZbin; this is the best.

[@WorkoutWithRoxanne]

☺️❤️ thanks David. So happy to hear that, keep up the amazing effort 🔥💪🏼

[@FayeMonty]

Excellent work! I am drenched in sweat and this was a great workout! Please keep the kettlebell workouts coming!

[@WorkoutWithRoxanne]

Hi JamBean, yes I will do, glad you are enjoying them! Thank you 💪🏼😊

[@wombatec]

thank you Roxane, feeling amazing!

[@WorkoutWithRoxanne]

Fantastic 😊❤️ great work

[@pulatwala8715]

Definitely shaky and sweating, thank you. It felt like the workout was not ending at some point, very powerful!

[@WorkoutWithRoxanne]

Glad you enjoyed it, great work lovely!💪🏼

[@carrvdam8540]

I really like your workouts outside, it’s cold and dreary where I’m at so I like the scenery

[@WorkoutWithRoxanne]

I do sometimes miss doing the workouts outside. 😊 hopefully I can when the weather is better ☀️

[@vero_rd717]

I have done this workout like 2 or 3 times before when I was choosing what videos to do and felt like I was gonna pass out. Today after using your calendars for 3 months I didn't feel like I was gonna pass out. I felt like it was a great workout! 😊🔥🔥

[@WorkoutWithRoxanne]

That’s amazing 😄💪🏼🔥 well done and great work on the progress, keep it up

[@DeLa__Luz]

I'm trying to get back into working out. So glad I found your channel.

[@WorkoutWithRoxanne]

Welcome ☺️❤️ so glad to have you working out with us 💪🏼🔥

[@daviotkelly1267]

Did this one yesterday. Really felt it 👍

[@WorkoutWithRoxanne]

Well done 🔥💪🏼 smashed it 😊

[@healingwithalexisjade9035]

Ma’am … you are insane, no reason I should feel this good of a burn in my living room haha keep the content coming. This was intense 🔥

[@WorkoutWithRoxanne]

Haha I love that! Well done lovely 💪🏼☺️

[@shannonb5202]

Getting back into working out again after being sick for 2 weeks. This was just what I needed! 🫡

[@WorkoutWithRoxanne]

Always tough to restart after a little break 💪🏼😊 you’ve got this

[@rwizzle989]

my favorite video!!!! Love this workout!

[@WorkoutWithRoxanne]

Thanks so much Rachel! Glad you like the workout 🤗🌟

[@PlaceForFaith]

Doing this one tomorrow. Sundays have become my full body kettlebell day and this is perfect.

[@WorkoutWithRoxanne]

Ohh yay! I am glad you are enjoying the Sunday kettlebell workouts 🥰🦾

[@Marina-t5r1e]

Just finished this, amazing and so easy to follow, thank you!

[@WorkoutWithRoxanne]

Glad you enjoyed it 😊❤️ see you in the next one 💪🏼

[@guidinglight774]

I’m first time at kettlebells, that was awesome ❤

[@WorkoutWithRoxanne]

Well done, glad you enjoyed your first kettlebell session, first of many more to come! ☺️💪🏼

[@overclockorange3356]

Brilliant, nice upbeat tunes to train to, just what i need!

[@WorkoutWithRoxanne]

Amazing, glad you liked the tunes 😊🎶

[@livingdotprime]

Another at home workout with you. I love thisfor my 2024. I love that you do not talk over it and show us. Well done. Until the next one.

[@WorkoutWithRoxanne]

So happy you’re enjoying the workouts 😄💪🏼 keep up the amazing effort 🔥

[@angelapina6121]

Absolutely challenging but rewarding! Thank you!!!

[@WorkoutWithRoxanne]

Great effort Angela, keep smashing the workouts 🔥

[@Julia-nd7xu]

My fav one 🥰 thanks Roxanne

[@WorkoutWithRoxanne]

You’re so welcome lovely ☺️❤️

[@jasonhutchinson9636]

Absolutely fantastic workout

[@WorkoutWithRoxanne]

Thanks Jason 😊❤️ glad you like it

[@donnagarcia7936]

I am really enjoying working out again.

[@WorkoutWithRoxanne]

That's great! WELL DONE 💪🏼🤩

[@Claudiar_mua]

Świetny trening! Bez zbędnych słów

[@WorkoutWithRoxanne]

Thank you lovely ☺️

[@x-Dillon-x]

Thanks for that awesome workout! Definitely felt that one, keep smashing it Rox

[@WorkoutWithRoxanne]

Thanks!! 🦾

[@denisewoodin9135]

Back home in Aussie and just done. Liked this one thanks Roxanne ❤💪

[@WorkoutWithRoxanne]

Welcome back! 🙌🏼☺️

[@kf9143]

Thank you Roxanne, your videos are amazing!! It helps me alot in my regular workouts!

[@WorkoutWithRoxanne]

Thank you so much, it’s my pleasure 😊 glad to hear you’re getting value from the videos 🔥💪🏼

[@Lee01Mac]

Wowsers great workout before some D&D! Thanks for the upload!

[@WorkoutWithRoxanne]

You’re so welcome Lee! Glad you enjoyed it 💪🏼☺️

[@grainnescullion1988]

Amazing! Quick but effective workout 💪🏼 super sweaty after that thank you ❤️

[@WorkoutWithRoxanne]

Awesome work! Glad you enjoyed the workout 😊💪🏼

[@roselidiasramos8408]

Uuuual que canal maravilhoso vídeo excelente e treino maravilhoso

[@WorkoutWithRoxanne]

So happy to hear you’re enjoying the channel and working out with us ☺️❤️❤️ see you in the next one lovely

[@emilynewman7860]

So glad I found this ! Was fun and challenging, will definitely do this one again and hope to do more reps! x

[@WorkoutWithRoxanne]

Great work Emily ☺️❤️

[@Misshellrazor]

So quickly became my go to workout channel daily.

[@WorkoutWithRoxanne]

Yess that makes me so happy! Great work ☺️🙌🏼

[@praveenap8778]

this is fantastic - the variations are super interesting and I love that there are exercises that work on balance as well as strength - thank you!!

[@WorkoutWithRoxanne]

Thanks so much, glad you enjoyed the workout 😊 well done! 💪🏼

[@heatherwhite5202]

WHEW! Thank you for doing this!! ❤️❤️

[@WorkoutWithRoxanne]

Great work Heather 😄💪🏼🔥

[@lisashefchick]

Loved this! Thank you!

[@WorkoutWithRoxanne]

Awesome work! Glad you enjoyed the workout 😊💪🏼

[@gia-144]

Another sweaty workout! I’m so thrilled to have discovered you!

[@WorkoutWithRoxanne]

Welcome!! I am so glad you did too! ☺️

[@LaurenMullll]

Loving this new video. Had 2 weeks off visiting family and currently at the end of a bout of tonsillitis but managed 3/4 of the workout 💪 one more holiday to go next week and then I'm back on it! 😅😅

[@WorkoutWithRoxanne]

Welcome back! Good to see you back on it yay! ☺️💪🏼

[@PettyIsMyMiddleName]

Wow! I’m going to try this workout tomorrow. Thank u ❤

[@WorkoutWithRoxanne]

Amazing, well done 😊💪🏼

[@joekehoeboer7592]

Super fun! Amazing, thanks Roxanne reaaaally enjoyed this loads yay rocking itttt

[@WorkoutWithRoxanne]

Glad you enjoyed it! Well done lovely 🥰 keep up the amazing work 💪🏼💪🏼💪🏼

[@pyrilamine]

Good workout! Got a foam roller and seemed to help my knees by loosening my quads!

[@WorkoutWithRoxanne]

Glad to hear it! The foam roller is so good, I use it almost everyday! 😊

[@Torstarsfitness]

So strong ♥️♥️ love the exercises and how u edit your workout

[@WorkoutWithRoxanne]

Thank you so much lovely! I am glad you are enjoying the workouts 🥰🦾

[@evacraig1145]

Thanks so much for your workouts Roxannne, I've just discovered them last week & they're a huge gift to me as someone without a gym membership with just a 4kg medicine ball, a mat and a 12kg kettlebell to use here at home. It's hard to find at home kettlebell workouts that aren't too arm dominated (12kg is currently too heavy for my arms in the long run haha!) or too much cardio only legs. Thanks :) -Eva

[@WorkoutWithRoxanne]

Ahh I am glad you enjoyed the workout lovely and that they are working for you! Yay!

[@kevrob53]

Just finished. Glad I found your workouts

[@WorkoutWithRoxanne]

Hey Kev, well done! I’m so glad you enjoyed the workout 😊💪🏼

[@CeflinS]

Liked each and every exercise in this workout session. Would like to see more of kettlebell longer duration workouts in future. Thanks ❤

[@WorkoutWithRoxanne]

Will do Yashwini, I am so glad you enjoyed the workout 😊 WELL DONE!

[@correioanacabral]

These exercises look so good. Now all I need is the energy to get on with them :D

[@WorkoutWithRoxanne]

They are great 😊 trust me once you start you’ll be glad you did. You can do it 💪🏼🔥

[@ashlee07Raee]

Love & live for these types if workouts Thank you for this

[@WorkoutWithRoxanne]

You are so welcome lovely, I’m so happy you enjoyed the workout ☺️

[@JoseCastaneda-t2o]

Loved this workout! Perfect!

[@WorkoutWithRoxanne]

Glad you think so ❤️😊 see you in our next workout 💪🏼

[@skoldenage]

This was my first ever kettlebell workout. Really loved it and look forward to doing more of your workouts 😊

[@WorkoutWithRoxanne]

Well done on your first kettlebell workout!!!! Yay!! Welcome to the community lovely 💪🏼☺️

[@tomlwallace]

Really nice workout! Excellent production values also.

[@WorkoutWithRoxanne]

Thank you Tom, really appreciate that 😊 keep up the great effort 💪🏼

[@elenixaris2011]

Awesome work outcoach ,k appreciate so much yuor effort and to offer us such a kind works out ,i feel blessed 🙏🙏🙏🙏🙏🙏🙏🙏

[@WorkoutWithRoxanne]

You’re so welcome, makes me happy to hear you’re liking the workouts 😊

[@Jowitaxoxo]

I love your videos SO MUCH!!! My best friend and I do them together multiple times a week!!! Thank you for helping us get fit and healthy! You are AMAZING!!

[@WorkoutWithRoxanne]

I love that, great working out as a team! Well done guys ✨☺️💪🏼

[@miabclothingketo1919]

Once again 30 minutes & get an incredible full body workout... ❤

[@WorkoutWithRoxanne]

😄 thanks Mia! keep smashing it, love your energy 💪🏼

[@kriskrissss]

Love this workout. Thank you ❤

[@WorkoutWithRoxanne]

My pleasure lovely 😊❤️

[@macndeezbreaks9060]

Yo finally can get through these without extra pauses. Dudes wanna act like I’m doing aerobics at the Y. Roxx is the truth y’all. 1/2 hour a day. Like for real.

[@WorkoutWithRoxanne]

Yes that's what I like to hear, smashing the workouts, well done! 😁

[@angelxu2072]

Super fun to work! Thank you!

[@WorkoutWithRoxanne]

You're so welcome! Well done 💪🏼☺️

[@Plantlady82]

Wood, new favorite workout!

[@WorkoutWithRoxanne]

Nice work 😄💪🏼🔥

[@Torstarsfitness]

Excited for this one!! U are killing it ♥️♥️

[@WorkoutWithRoxanne]

You are so welcome lovely ☺️