30 MIN FULL BODY SCULPT with ankle weights - Pilates, Strength, Cardio | Day 9

  Рет қаралды 2,634

Posture Tonic by Jacinta Brown

Posture Tonic by Jacinta Brown

Күн бұрын

Пікірлер: 29
@FlossontheMill
@FlossontheMill Күн бұрын
Day 9 completed 😊👍. The addition of ankle weights definitely adds to the core activation especially on the circle exercise 😊. Thank you Jacinta.
@PostureTonic
@PostureTonic Күн бұрын
Sure does ❤️
@imagranny
@imagranny 23 сағат бұрын
Day 9✅ Oh wow! I love how I can feel my body improving. You did a transition by standing up from the mat without using your hands. And I know I tried to do that a few months ago and couldn’t do it. I just tried it after this work out and woohoo, I was finally able to do the stand-to sit-back to stand move without using my hands!!! 🎉❤
@annakorovka8960
@annakorovka8960 8 сағат бұрын
that's so cool! you're awesome 😍👏 I can't do it for years 😅
@PostureTonic
@PostureTonic 8 сағат бұрын
Yay!! My fav signature move and you got it!! Haha yessss x
@Hectooth
@Hectooth 18 сағат бұрын
Fabulous m'dear. Thank-you, as ever. ❤
@cyberphox1
@cyberphox1 Күн бұрын
Very good, by the wayI like your new count down (very pro 😊) and your excellent coaching on top. Must be hard to exercise and instruct at the same time if not doing a voice over afterwards. Thanks
@clerk-melsalisbury8533
@clerk-melsalisbury8533 Күн бұрын
Body weight maximised! Ty! Have a great day all xxx
@sandralangefraile1743
@sandralangefraile1743 Күн бұрын
Loved it ! 🫶🏼✨
@Amie-x8k
@Amie-x8k Күн бұрын
Yay! Still haven’t missed a day. The videos seem like they are getting shorter which i hope means im building my stamina to get through!
@PostureTonic
@PostureTonic Күн бұрын
@@Amie-x8k that’s incredible!! All same length but you are right. The 9 days in a row is making you get through the workouts 💪
@PostureTonic
@PostureTonic Күн бұрын
@@Amie-x8k ps super proud!! That’s a huge achievement x
@Amie-x8k
@Amie-x8k Күн бұрын
I started a day early too, doing a random workout on your channel. Hoping to make it through and keep up my protein goals :)
@tumibaloi5325
@tumibaloi5325 22 сағат бұрын
Day 9, still going strong!!!
@fistylist
@fistylist Күн бұрын
Awesome loved it , I think I'm going to join you ❤
@PostureTonic
@PostureTonic 4 сағат бұрын
Thank you! Amazing would love that x
@WhattupGup
@WhattupGup Күн бұрын
Thanks for including the modifications. It is really helpful :)
@Amie-x8k
@Amie-x8k Күн бұрын
I love the little video insert, too!
@irmagarcia7567
@irmagarcia7567 Күн бұрын
Loved this workout
@aspirenux8599
@aspirenux8599 Күн бұрын
You are perfect ❤ I think the cam could be closer 😢
@tilda7776
@tilda7776 Күн бұрын
Are you going to take back the workout without any breaks and timer? They have a much better flow
@karxnty
@karxnty Күн бұрын
Summo to straight squats was brutal 😢 had to stop 3 times!
@lovelifementoring5399
@lovelifementoring5399 15 сағат бұрын
❤❤
@PostureTonic
@PostureTonic 4 сағат бұрын
🥰
@jace8343
@jace8343 5 сағат бұрын
I dit it again 😅
@PostureTonic
@PostureTonic 4 сағат бұрын
Wow that’s awesome, well done Jace :)
@tanyatabibi
@tanyatabibi 5 сағат бұрын
♥️♥️♥️😘😘😘🔥🔥🔥
@PostureTonic
@PostureTonic 4 сағат бұрын
☺️
@Susistar_Offical
@Susistar_Offical Күн бұрын
Love you content! Collab be interested?😉
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