30 Min Full Body Strength, Cardio, and Ab BURN

  Рет қаралды 8,999

Trainer Kaitlin

Trainer Kaitlin

Күн бұрын

Пікірлер: 29
@christineharkness3696
@christineharkness3696 3 жыл бұрын
So good! Total endorphin rush!
@Mom2my4blessings
@Mom2my4blessings 3 жыл бұрын
This was a perfect workout for in between homeschooling and getting dinner ready. Thank you! I really like the new flooring and blue is so pretty on you 😊
@chelseahigham1584
@chelseahigham1584 3 жыл бұрын
That 2nd circuit was my favorite. I am a sweaty mess after this.
@daniwizard9280
@daniwizard9280 3 жыл бұрын
What a way to start the day! Im sweaty and my body feels like jelly, I love it! Thank you :)
@rachaeldingus3150
@rachaeldingus3150 3 жыл бұрын
Great way to start my Monday morning. Thank you for the fast but sweaty workout
@opheliet613
@opheliet613 3 жыл бұрын
This is a perfect workout!! combining strength and cardio, really felt it. It taps just where it had to, core included. Thank you!!
@mahumasim1412
@mahumasim1412 3 жыл бұрын
I love all of your videos! Your biggest fan
@violet.2w20
@violet.2w20 3 жыл бұрын
Amazing as always
@juliamresende5735
@juliamresende5735 Жыл бұрын
Great one!!
@analorenapoveda1461
@analorenapoveda1461 3 жыл бұрын
Great workout Thank U
@Lena.M123
@Lena.M123 3 жыл бұрын
This was just what I needed today. Thank you for an awesome workout. My body feels great!
@malloriedonohue4952
@malloriedonohue4952 3 жыл бұрын
This was killer! I enjoyed the format.
@pattonaddicted6983
@pattonaddicted6983 3 жыл бұрын
Yessss....I loved it. Thank you very much
@MaviMorales
@MaviMorales 3 жыл бұрын
Thanks, Kaitlin! This is all I needed for today
@topofthehillfitness9011
@topofthehillfitness9011 3 жыл бұрын
Nice work! Thanks for doing it - I'm subscribing!
@marinakatsikidou3578
@marinakatsikidou3578 3 жыл бұрын
Thank you ❤️
@traceywassenberg2337
@traceywassenberg2337 3 жыл бұрын
Loved it! Such a great mix!
@efixrusolora7470
@efixrusolora7470 3 жыл бұрын
SUPER .
@heidifritz3053
@heidifritz3053 3 жыл бұрын
Finally got some dumbbells so I could join the party!
@rachelp2944
@rachelp2944 3 жыл бұрын
Loved this workout!! But the timer sounds were sooooo quiet so it was hard for me to tell when an exercise was done.
@trainerkaitlin
@trainerkaitlin 3 жыл бұрын
I’m trying to fix that! The mic takes away background noise, including the timer! I tried to make sure I was vocal about when we started and stopped!
@kimtseng35
@kimtseng35 3 жыл бұрын
That last strength set at the end was a surprise! Nearly did me in! But what a good workout!
@MrJesisto
@MrJesisto 3 жыл бұрын
Luv you too!!!!
@margaritareynolds5808
@margaritareynolds5808 3 жыл бұрын
Great,¡
@kelliec8427
@kelliec8427 3 жыл бұрын
I thought about quitting between every set which is a lot more often than normal. Holy 👕
@ameflips22
@ameflips22 3 жыл бұрын
NEW MIC WHO THIS!???? :)
@joannavd
@joannavd 3 жыл бұрын
Love this format but is there a cardio and ab missing on the last set or just me?.
@trainerkaitlin
@trainerkaitlin 3 жыл бұрын
😂 I made it 7 circuits to keep it under 30 min! You can always add more!
@joannavd
@joannavd 3 жыл бұрын
Ah gotcha. I was just trying to understand the format and noticed the last one was only 3 exercises but ill add some from one of your other videos to even it out. Thanks !
35 Minute Kickboxing HIIT! Cardio and Abs Workout with NO EQUIPMENT!
42:29
번쩍번쩍 거리는 입
0:32
승비니 Seungbini
Рет қаралды 182 МЛН
Back and Abs || 40 Min Stong Core Workout
42:46
Trainer Kaitlin
Рет қаралды 7 М.
Putin urgently interrupted a meeting / Change of power in Ukraine
14:46
TK 7 Day NY Workout Challenge Day 3  Recovery Cardio and Mobility
36:02
Trainer Kaitlin
Рет қаралды 2,1 М.
How to Remember Everything You Read
26:12
Justin Sung
Рет қаралды 3,2 МЛН
15 Minute Morning Pronunciation Practice for English Learners
16:57
Accent's Way English with Hadar
Рет қаралды 3,1 МЛН
Think Faster, Talk Smarter with Matt Abrahams
44:11
Stanford Alumni
Рет қаралды 2,6 МЛН
TK 7 Day NY Workout Challenge Day 5  Upper Body Core Strength
41:21
Trainer Kaitlin
Рет қаралды 3 М.
30 Minute Arms and Abs Workout || NO REPEAT Exercises
31:10
Trainer Kaitlin
Рет қаралды 19 М.