30 Min Full Body Workout Routine | No Gym |

30 Minutes Full Body Daily Workout Routine for men and women that you can do at home.
This is a 30 minute beginner’s full body workout routine for both men and women that you can do without any equipment at home. Having done this workout myself for the last 3 months, I am sure that it can definitely replace your workout in the gym. It will not just help to build stemina also will bring the shape of your body.
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