30 Min TUMMY Fat Loss workout at Home (2024)

[@ranomano8970]

Sir i'm pakistani. Apke workout ko follow krke me ne 10kg waight loss kiya he. i like ur videos❤. Plz neck hump nd braw fat k liye bhi videos bnayen 😊

[@BeingTheFittest]

Hello Ji! That is a great achievement. 👏👏👏👏 Keep doing these exercises. You will lose fat from all over the body. You may also try 30 days challenge. 30 Days workout challenge: kzbin.info/aero/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh&si=piLSISB80_2-on5F

[@deepakflago]

Mere pyare Bhai aur Behen ji aap ki exercise bahut hi achi steps hai aur aapki choo lene wali batein Jo apne kaha ki mic ke liye bazatt nahi hai .. Dua Karta hun ki Aapke pas jaldi sab kuch ho..

[@BeingTheFittest]

🙏🏼😊

[@bhartisinghsingh8267]

Bahot achcha laga maine suru kar diya God bless you both ,aap bahot achche se explain karte h

[@poonamyadav-l2m]

Maja aa gya ye workout karke bhi thankyou so much both of you 👏👍 super 😊

[@BeingTheFittest]

Most welcome 🤗

[@Whatcelebscook]

Hi, kafi bhatkne ke baad arround 20 din se apko follow kr rahi hu, you are the best channel. Is video ki exercise me kitni calories burn hui hongi minimum to maximum.

[@bhausahebakurkute321]

Really both are the best trainers, I'm doing a daily workout with this channel. Its beneficial 👏🏼👏🏼👏🏼👏🏼

[@BeingTheFittest]

Glad you like them! 🙏🏼😊

[@subrayanaikg151]

Thank you lot 😊. you are doing excellent. I feel very happy while doing work out

[@nishuarya5756]

Thank you for this workout 💪 I have completed your 30 days challenge for 10 minutes exercise which was awesome experience. Please make again 30 days exercise routine for PCOD Cure for 30-40 minutes. Thank you again keep us motivated

[@dhondibapol3220]

Sir ji bahut badiya salam aapki exercise ko hum ne shuru kiya.

[@BeingTheFittest]

All the e best, sir 👍😊

[@starpb4754]

Very energetic workout. Nice guidance. Thank you Sir & madam..❤️❤️👍👌👌🥰

[@BeingTheFittest]

Always welcome

[@malipatelsaikeerthi6838]

Thanks for your exercise session...so good 💯

[@starpb4754]

Very nice workout

[@PoonamWalia7389]

Thanks kafi time baad video release ki aap dono ne mujhe aap dono k saath work out kr k bhut maza aata hai

[@sambhajibhosale1617]

सर बहोत बढीया ऐकजर सायीज हूवा सातारा। (महाराष्ट्र) धन्यवाद

[@BeingTheFittest]

Thank you ji🙏😊

[@vasantiparekh3143]

Awsome first time i saw ur video very clear and point to point all moves. Saw ur 30 days weigt lost video good gher ka simple khana. U both r too good God bless U. I am 75 yrs and can't jump with ur exercise but can do mostley all

[@RUNUMIGOGOI-m7t]

Meri wt 65 kg thi. bohut try ke baad 56 hua hei. lekin last 6 months se wo stuck ho gaya hei. kabhi 1 kg borhta hei aur kabhi kam. lekin mein 53 korna sahti hoon. please advice. age 47 ht 152 cm

[@chandrashekhardharap8445]

Surprised to see that the most powerful exercise "squats" was missing from the list.Pl.include. Add burpies also. Thank you

[@BeingTheFittest]

Because it is ‘core and cardio’ workout. You can fine squat in this routine 👉🏼 ✅ kzbin.info/www/bejne/jJCYm2eHqtqpiNksi=CIuFUGUrxheMs3rl ✅kzbin.info/www/bejne/gpaagYd_bJaCadksi=Jvh7L3r3KF9fmA0E

[@neetukakkar4180]

Very nice exercise sir constipation ka best exercise bataye

[@BeingTheFittest]

फुल बॉडी की एक्सरसाइज करने से क़ब्ज़ जैसी समस्या से आराम मिलेगा खाने में फल, सब्ज़िया, और अनाज को सामेल करे फिर भी कब्ज की समस्या रहती है तो डॉक्टर से परामर्श करे

[@MrTara-c7z]

Thank you sir and madam jiii bahut badiya work out🏋🚴💪🏋🚴💪 hai

[@BeingTheFittest]

Most welcome ji 😊🙏🏼

[@lernwithkeya957]

VERY NICE VIDEO... IS THIS.WORKABLE.FOR TUMMY FAT???? FOR LONG TERM...

[@BeingTheFittest]

Yes.

[@harshvardhan.1111]

Very nice sir

[@paramanand7126]

Very good Deepak. Today try with you

[@kirtibasatwar4858]

Badhiya badhiya ❤

[@manojjain5747]

बहुत बढ़िया.... पीठ दर्द वाले भी कर सकते है क्या ??

[@BeingTheFittest]

आपके पीठ दर्द का निदान किये बिना नहीं बोला जा सकता की यह एक्सरसाइज आपके लिए ठीक है या नहीं। कृपया आपके डॉक्टर से परामर्श करे

[@SHARKO_SKELETON_01]

Thanks you Sir Ji. very very nice and informative

[@mohinibajaj7359]

Bahut sunder acha laga exercise kar ka Thanks sir

[@GulnazKhan-to8kk]

Ye bahut achi excercise hai aap Longo ki excercise bahut achi hoti hai sari mujhe bahut majhe aate hai aapke saath excercise karne me thanks ❤❤

[@havingraak9919]

First time aapki video dekhi hai, awesome workouts,I have 86 weight , doing cardio workout,but no results, suggest me what should I do? Specially diet

[@पूनमराजपूत-थ9ल]

Thank you so much for this soft exercise routine.... My favourite trainer... A lot of Love from me for you both 💐💐

[@vanitasable1126]

I see u at first time and I fill so happy I growth my comfidan to see u and I so happy I follow u in my future ❤❤❤❤❤❤❤❤❤❤

[@pareshchaudhari1283]

Very nice excersize व्हेरी नाईस एक्झरसाइज सर आपकी एक्झरसाइज करने के बाद बोर नहीं होता है टाईम कैसा निकल जाता है 40 मिनिट ही पता नही चलता है व्हेरी नाईस

[@BeingTheFittest]

तारीफ़ करने के लिए शुक्रिया जी 😊

[@poonamyadav-l2m]

Super 👍

[@1v4rt16]

Excellent ❤

[@classicmotors5866]

बहुत ही अच्छा एक्सरसाइज करवा रहा है सर मैडम सर को धन्यवाद

[@kunmundas9346]

Thanks for sharing your experience.your cool and easy declamation is very impressive.you both are beautiful and smart couple.

[@BeingTheFittest]

Our pleasure! 🙏🏼😊

[@satishpawar-lo6jl]

Very nice workout 👍👍

[@BeingTheFittest]

Thank you so much 👍

[@97066445]

bohot barhiya hai bhai

[@manishamindi3167]

Nice ❤

[@shraddhachauhan1921]

It's a very interesting workout I do it ❤

[@jyotibalasharma9214]

Super exercise main bhi yah Roj Karti hun aapki videos Dekhkar Mujhe sitica pen rahata hai uske liye koi exercise Ho To Batao

[@santoshsingh-cl1ml]

u both are good and your exerise is excellent thanks

[@rambabusatyakiraah8159]

Very nice exercise air 🔥🔥💪💪 You are great

[@BeingTheFittest]

Glad you liked it!! 🙏🏼😊

[@geetaborgaonkar4764]

👌🏼👍🏼🙏🏼supper workout mi be karna chahati hu. Muje knee pain hi.

[@SushilaKharte-j5y]

Thank you so much for this exercise video

[@shubhangimagdum6149]

Hi sir, 40 minutes of exercise is enough for a day? And can I drink 1 glass of hot water immediately after workout?

[@rituparnavlog7671]

Love this video 😘

[@NitushaShelar]

Very Useful exercise. Nice ÷÷÷

[@chetantamgadge1198]

सर मुझे पेट की चरबी कम करके पुरा पेट फ्लॅट करना है. क्या 30 दिन मे ये पॉसिबल है. मुझे 35 से 32 इंच करना है.

[@geetandcompany4271]

Good luck 👍 and you thank

[@kirtibasatwar4858]

Perfect ❤

[@kamaljitkaur1481]

Thanks bro boht nice exercise karte water pi sakde a ❤❤

[@BeingTheFittest]

एक्सरसाइज करते वक़्त पानी पी सकते हो 👍

[@ganeshchavan9308]

बहोत अच्छा शिकाते हो सर आप..❤❤❤

[@nirupamanayak5652]

Namaste,hanging belly n lower belly fat ke liye exercise batanyen🙏

[@SonuRajawat-cg4gu]

Mam hips k liye koi exercise plz

[@BeingTheFittest]

👇🏼👇🏼👇🏼👇🏼 kzbin.info/www/bejne/jprZoIx-h6dqkK8si=CMw9ZO7gXDiI1F_Y 👇🏼👇🏼👇🏼👇🏼 kzbin.info/www/bejne/nYnCfIKpgtmnhZYsi=dybUjopKI4NtOpnM

[@ashamandlik4275]

Pl 60plus ke exercise dikhado

[@neevkarnani8729]

Thank you so much Very good job

[@BeingTheFittest]

You are most welcome

[@i406rudra]

Good morning

[@BeingTheFittest]

Good Morning 🙏😊

[@socialchannel0]

Very nice and very effective exercise

[@BeingTheFittest]

Glad you liked it 👍😊 Keep training

[@priyankapundir6262]

It's possible,i can do it.... Thankyou 😊😊😊

[@BeingTheFittest]

All the best

[@reenayadav327]

sir aap online workout bhi krwate ho kya ya youtube pr hi plz reply sir

[@gajanan358]

Lajawabbb session Sir & Ma'am I like it 👍🙏

[@rambabunama7642]

My name. Rambabu. Kakinada. Super very nice excersize

[@BeingTheFittest]

Thanks and welcome ji 🙏🏼😊

[@namdeonikam9980]

Very nice,I will do from tomorrow.

[@BeingTheFittest]

All the best 👍😊

[@serasera3966]

Very nice

[@neevkarnani8729]

Thank you so much

[@vijaykavi1249]

न 1 एक्सरसाइज

[@BeingTheFittest]

शुक्रिया 🙏🏼😊

[@opgamingpkk312]

Very nice ❤

[@MonikaJaiswal-he9nv]

Veri nice video

[@MHWARRIOR09]

खूप छान आहे

[@BeingTheFittest]

Thank you 😊🙏

[@BeingTheFittest]

Thank you 😊🙏

[@ruchikagupta9934]

I love it your workout...

[@BeingTheFittest]

Glad you enjoy it!

[@renuphysio6117]

PCOS k liye bhi banys video workout challenge

[@BeingTheFittest]

PCOD, PCOS, THYROID wale yah exercise kar sakte hai

[@SurajSaini-pr8im]

Good 👍♥️

[@MonikaJaiswal-he9nv]

Very very nice video Mera bhi pet bahut nikla hai kripya karke kya khaun bataiyega please

[@BeingTheFittest]

Watch these videos 👇👇 ✅30 Days Diet tips challenge: kzbin.info/www/bejne/fGWbpYhsitZnjqMsi=aTq8yHWQ5CXW5T9z ✅30 Days workout challenge: kzbin.info/aero/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh&si=piLSISB80_2-on5F + ✅1 Hour walking Daily

[@mamatadevkota7232]

Badiya hen👌

[@संतोषरणावरे]

सर जी बहुत बढ़िया।🙏

[@manemachhindra6057]

Very nice wark out thanks sir

[@BeingTheFittest]

Always welcome

[@purabibarma5888]

Awesome awesome awesome 👍👍👍👍❤

[@BeingTheFittest]

Thank you! Thank you! Thank you! 🙏😍

[@sanjayghag4907]

फार सुंदर

[@mangeshpawar3405]

बहोत खूब हे

[@sanketpatel1441]

Thanks sir aapke video Harare licensing life banate hai

[@BeingTheFittest]

Glad you liked it 👍😊

[@AmalaShrestha-go3gw]

Right

[@pankajpatil9591]

Awesome bro ❤

[@BeingTheFittest]

Thanks 🤗

[@varshasatrote318]

Mala tumche vidio far aavadtat mi baryach divsapasun tumhala fallo karate pure week ka exercise vidio daliyega😊

[@pragatisingh2582]

Very nice exercise sir , thankyou

[@sanjogitabhat4057]

Vry good❤

[@ShaheenRiazWorld]

Good exercise thanks alot

[@neelamsakpal6731]

At which age this exercise can doand also have sugar and BP.promblem can I do it

[@rohitkumarsahu3821]

Super

[@BeingTheFittest]

Thanks ☺️

[@babysehajandfamily968]

Sir eh exercise krne se thyroid ki problem door ho jaogi kya

[@biswothapa7879]

Hello brother i am from Nepal and following your videos since one and half month and in between i loose 6kg weight. Thanks for motivating me . But i have one query. What is best time for Cardio? I do cardio at evening at 10pm or 11pm since i come home late and 7am in morning 2times a day. Is it good to do cardio at night. Is it good to do 2time cardio a day? Pls suggest me

[@BeingTheFittest]

Hello sir. You can do cardio twice a day. Intense cardio before bedtime may interfere with your sleep. 😴 But if you are not having any problem sleeping, then you can do your cardio at night. Morning cardio is alright. You can do workout anytime during the day. If doing after having your major meal, do it after 3-4 hours.

[@biswothapa7879]

@@BeingTheFittest means alot

[@prabhanjanbehera8801]

Very good morning Sir

[@rajnarayanrai6365]

Bahut sahi bachva very good se bhi bdiya si rnrai

[@sabafarooqui2940]

Good teaching skill

[@RakeshSahu-tn7im]

अच्छा एक्सरसाइज

[@SantoshPawar-ny3cs]

Full body exercise thanks

[@kiranrathore1277]

Thankuuuu sir

[@alimmujawar6140zxcv]

Bahot Acha laga Saudi Arab Amirat

[@rekhagokral8760]

Niceworkout

[@BeingTheFittest]

Glad you liked it 🙏🏼😊

[@mrnoob7325]

Good

[@vinitasingh100]

Awesome 👍

[@BeingTheFittest]

Most welcome, Vinita ji 🙏😊

[@Daksh-f4r]

C section ki vjah se tummy lose ho gaya h Usk liye plzzz video banaiye.... Mai apko 1sal se follow kr rahi hu I lost full body fat bt mummy tummy 😢😢ni jaa raha h plzzz use tight krne k liye exercise bataiye

[@BeingTheFittest]

Resistance training par dhyan dijiye. Usse fayda milega. Try this playlist. kzbin.info/aero/PLbQwOAJyz3TEIsMyN1B1ocvu79YV44-wM&si=zgGmhnHNIvDAu-zs

[@GurpreetKour-yh8xi]

​@@BeingTheFittestok thanks for Life is work from Home at

[@Sara-re6vh]

Urine leakage ka koi exercise btaye... pregnancy k bad se problem hai plz

[@BeingTheFittest]

@@Sara-re6vhplease do consult your doctor.