डबल स्पीड से पेट कम करने की 30 60 90 तकनीक | 30-60-90 घटाए Belly Fat |

[@lazybug1]

Ye bahot effective h, maine Kiya h, meri thighs k cellulites bhi bilkul chale gae ek week me, din me 2 baar krna hoga

[@POOJASINGH-eu2lo]

Aapka weight Kam hua Pls reply kijiye

[@radhabajpaikch5765]

Maine 15 days two time kiya aur bahut achhe results mile this yoga is very haepfull for belly fat i am so happy😊

[@Pujasharma-x1r]

Kitna mint kiye 🙄

[@Pujasharma-x1r]

Kitna mint kiye 🙄

[@shrishivaynamastubhayam1]

10 minutes

[@user-fp6dp6lu9m]

Kitne time karna hai

[@mithu.officiall2024]

Bola to 10 min din me do baar​@@user-fp6dp6lu9m

[@rachanasantani4098]

Superb m’am. Maine aaj hi try kiya. Bahot easily aapne bataya hai. Thanks a lot. God bless you.

[@surendranaik9777]

Mam this ex is really helpful. Excellent. Thanks a lot. RADHE RADHE

[@iqrafathima3966]

Very useful for women do it for best results it's very very helpful thankyou so much 💝

[@shalom07459]

Thank you so much mam ❤ god bless you it really work faster

[@deepapant4689]

Really effective, I loss 5kg in four months

[@puspanjalipradhan1499]

Really 😮

[@satpalsharma7251]

Radhe Radhe Radhe Mam your way of teaching is excellent your voice is very soft and impressive and easy to understanding

[@manojkmehra]

Subscribe my new channel www.youtube.com/@humyogbyradhesa To join 11 days FREE Live YOGA class

[@nilabenpatel5900]

રાધે રાધે વાવ બ્યુટીફુલ બેસ્ટ કસરત એકદમ કયુટ મમમમમ ખૂબજ સુંદર સરસ લાગે છે' થેંક્યું દીદી સૌ વર્ષ જીવજો બધાજ દુઃખ દૂર કર્કનો👍👌🙏👏🪔 જથનવદુગા માં સવંત રાખે

[@NeelamKhanna-ud2ve]

V. Impressive mam. I will start it tomorrow

[@ranjanpatel3864]

Thank you. Good guidance. May God blesx you

[@meenavaswani2923]

Me apke sare vedio dekhti hu or follow b karti hu apke batai hui exercise easy hoti h so karne me aasani hoti h thnx

[@rehanashahid5390]

Good morning Madam ye exercise back pain . knees pain and scitica pain main b kr saktae hain?

[@roshaninaithani3161]

बहुत सुंदर, राधे राधे 🙏🙏🌹🌹

[@movhidshaikh3063]

Thank you ma'am for sharing such a helpful excercise

[@user-nr3gr1cr3i]

Really well explained in a very simple way...

[@TheShavarin]

bahut badhiya, aur aedi waali baat bahut bareek hai, jo aapne batayi. bahut Dhanyawad.

[@sunitaagarwal9912]

Main be aaj se suro karoge fir bta thi ho kitna fayda mila muje wait lose main ❤❤❤❤

[@PartibhaYadav-r7h]

Ha mam I know me gym me meri trenar ye hi karvati thi mujhase q ki mera beely fat bhot tha to ye hi karvati thi or resul was so good

[@cuteladli9830]

Kite time m result show hone lg jata h

[@zainkhan8388]

Aaap kha se. "#

[@alkabedi]

I will try from today and will share after one week

[@rahul4job]

Thank you Radhesa 😊

[@ishikagarg8325]

Thanku ma'am for sharing such a helpful exercise. I am doing this and it is very effective

[@KidsClub47]

Mujhe 18 din ho gye h weight loss journey m mene 6 kilo km kr liya h

[@seemasaini8297]

Kaise kya kya kra apne

[@MohdShafi-kc5km]

Sach batao

[@KidsClub47]

Sach h y

[@Aarzu_Fatima]

Kese Kiya please btao

[@tiwarivandna929]

Very nice I am doing the exercise and I know it is very effective 😊

[@ajaymittal9176]

Thanks mam for best guidance l follow regularly ❤

[@ritubohat2190]

Thx mam . definitely I will try

[@narenjawahrani4847]

Thank you so much, I happen to come across your videos in last 2 days and must say all the videos are very well explain. I am going to try and share my results.

[@cuteladli9830]

Ky huaa sir kam kiya

[@kitabodevi1308]

बहुत बढ़िया बात बताई

[@zainkhan8388]

Aaap kha se dear.?! ;

[@deepagaur256]

Aapne bahut achchhe se samjhaya.. thanku

[@zainkhan8388]

Aap kaha se ho ji. #

[@SaluchanaBudhani]

Thanks a mame for valuable steps 🎉

[@kyzsahu4910]

Tq didi 🙏🙏🙏 Radhe Radhe

[@bishwobandhupahadee7815]

So great of you Madam ❤ Thank you so much ❤Namaste 🙏 ❤

[@ramakantabehera5711]

Thank you mom 🙏🙏🙏🙏

[@smitakhapra323]

Very effective exercise

[@vaishalibhadale1653]

Very nice ...Thanku Mam

[@jayaprabhadongre8351]

Dhanyawad 🙏 🙏 🙏

[@PoonamSaharan-z2s]

Raat ko ye exercise kr skte h kya

[@rajeshbhardwaj9072]

By god.. maine aapke jaisa yaga instructure aaj tak nahi dekha maine aapki bahut Saari vedeos save kr rakhi hai per aaj kl se shuru karuga aise hi ho hi nahi pata mujhe insomnia hai sleeping pills leta hu isliye subah jaldi nahi uth pata pls koi neend lane wala yaga bataye ab to sleeping pills bhi kaam nahi karti aapke vedeos me bahut dhoonda per nahi mila.

[@jaiminipathak6124]

Resp mam💯✅🙏🌷🎊🎉❤️Radhe radhe I had started from today onwards🤗!

[@rameshomhare3715]

बहुत सुन्दर प्रेरणादायक

[@sabanasultana6070]

Very effective exercise maam.thank u

[@drrajivchaturvedi9004]

Really it's common problem and very good excercise and practicable to all age groups. Congratulations for very good presentation.

[@rajinderbains8988]

I will try my best ji 🙏

[@tusharkantiswain3637]

Radhe Radhe 🙏🏻 Dhanyawad🥰

[@lebenNoor]

Ma sha Allah Bhut easy and well done

[@durgeshsaraf6364]

पेट कम करने कि बेहतरीन एकसोसाइज

[@sonalilohchabdhankhar1868]

I will definitely try it Mam thanks for making such a nice video

[@Kiran-iw2wc]

Huaa kya Effect

[@shwetapradhan929]

Mam double chin ko kam kerne ke liye exercise batayiye

[@meerakhubchandani4615]

Radhe Radhe Ji 🙏😊 Mam Kya 2nd time raat ko sone se pehle kar sakte hain? Pls reply kijiye

[@balikaur1143]

Radha Radha Radha ❤

[@manishadadhich2052]

Mam namaskar ye bataye ki pregnency ke baad ka belly fat is se kam ho jayega kya Radhe Radhe

[@KaranSharma-be4ix]

Thanks mam mera pait bhi bohot barha hua hai

[@rajnisharma1448]

धन्यवाद मैंम जी👌👌👌👌💐

[@radhesa-z2n]

Join 11 days FREE Live YOGA class To join Subscribe my new channel www.youtube.com/@humyogbyradhesa New videos will be available on NEW CHANEL

[@vikaschopra4503]

Thanku so much for valuable video

[@RehanAnsari-eg8pu]

You are right speak maim kosos karungi

[@alakazagade6543]

Jai shree krishna Radhe radhe❤

[@RenuSharma-us1sy]

Radhey Radhey 🙏🙏

[@shashisharma7858]

Explained in simple way but it’s tough to do on first time and practice makes perfect…..

[@Boyzgaming-he8ry]

Good advise

[@monikapoonia6664]

Mam back pain vale bhi ye kar sakte h kya aapse request h ki plz back pain valo ke liye bhi video bnaye

[@krishnameena7172]

Plsss ma'am kuchh suggest kijiye.bloating ki problem b rahti h

[@RekhaRaju-fk7wm]

Radhey Radhey 😊

[@vasavameenaben1790]

Superb mam..god bless you.

[@rathnamoray8388]

❤bahut bahut dhanyawad ji

[@JyotiSharma-ni4pf]

Thanks g

[@मेराभारतस्वाभिमान]

Very nice mam, mera pet bahut bada hai, में यह जरूर करूंगी 😅

[@khushidubey3877]

Radhe.Radhe Radhe.Radhe Radhe.Radhe Radhe.Radhe 😀🙏🙏👌👌

[@radhesa-z2n]

Join 11 days FREE Live YOGA class To join Subscribe my new channel www.youtube.com/@humyogbyradhesa New videos will be available on NEW CHANEL

[@Tttopkj]

M bhi try karunga

[@NishaChawla-lj3fb]

बाजु की चर्वी के लिए भी कुछ बताये

[@jaswinderkaur3826]

Thanku mam es ko asi din vich bi kar saktay hai ja subha subha hi

[@ArshiyaAqib9945]

Mam iss exersise karne se pehle warm-up karna zaruri hai kya

[@aminakhatoon7695]

Mam mujhe bus pet kam karna hai uske liye bhi yahi karna padega

[@aminakhatoon7695]

Please aap iska jawab denge

[@ajayjaie]

Very informative है..

[@prabhadhir6704]

Radhe Radhe ji

[@अमृतलहरी]

ये बहोत अच्छा है लेकीन कमरदर्द होता है या बढता है इससे unfortunately 😢

[@tarunkumarroyroy8107]

Ji, Thanks👌

[@Shyama_ju_ki_sakhi]

Radhe Radhe🙏 tq u di ❤

[@shahanarangrez3160]

Cesarean c ke bad Beli kam ho sakti hai Koi pareshani To Nahin Aaegi

[@anitamashru5509]

RADHE RADHE MAM. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sadhnaverma7885]

❤wow nice

[@vandinisharma489]

जिसके ऑपरेशन हो रखे हैं,वो भी कर सकते हैं? 20 वर्ष हो चुके हैं वैसे ऑपरेशन को ।

[@sweetgopala7019]

Radhey Radhey ji ♥️ 🙏🏻

[@JadejaYuvi-d1s]

Thenk you 😊

[@gurleenchopra3226]

Thanks for giving this useful tech.

[@madhumitaroy7395]

Nice 👍

[@ritudevi7779]

Thank you mam

[@VandnabenM-gv2ic]

Radhey Radhey 🙏 lajawab bahot badhiya Ahmedabad New naroda se he ham😊

[@pvvarghese9583]

Naroda Patiya, naam suna sa hai.

[@upasakagarwal7760]

Bahut jordar exercise hai....but karne me Nani yaad aa jati hai

[@priyanshisharma2172]

Khana khane se kitni der phle kr skte h evening me mam❤

[@ritakaushal622]

Jai shree radhe ❤❤

[@VikrantGoel-s9y]

Neetu thodi yoga kar liya❤

[@HOY-05]

Great session.thanks a lot

[@manojkmehra]

Subscribe my new channel www.youtube.com/@humyogbyradhesa To join 11 days FREE Live YOGA class

[@garimasharma987]

Only Lower abdomen bdha hua h wo km ho jaayega kya is excercise se ?????????????? But Thighs km nhi krni h mujhe .........plsssss reply

[@rajnigupta8670]

Hello ma'am kya periods mein ye exercise kar sakte hai??

[@viralbhatt8678]

Mam will try

[@poonampal5624]

Radhe Radhe mam

[@GOODLUCKINDIA118]

Ham tb hi like krenge jb hm fit ho jayenge ❤

[@kaurharjinder2094]

Thank you so much mam good guidance, mam face ko sunder bnane ke liye btaye

[@tarunkirtan2725]

Radhey Radhey Dhanevad

[@krishnameena7172]

Ma'am mere Operation se 2 kids h chhoti gudiya 2.2year ki h ...mere pet ki skin bahut jyada latak gayi...to kya isse kam ho jayega