Day 3//Core & Glute Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

[@artby_sagarji]

I'm 55 years old. Me 1 din late aap ka video on kar k sath me work out karta hu. Aaj day 2 ka kiya. Very nice experience

[@BeingTheFittest]

That’s great, sir 👏👏🎉 Glad it is helpful to you

[@khushbootiwari6806]

Apka video dekh kar mujhe bahut motivation milta h apki video dekh kar exercise karna Maine shuru Kiya mera 2 mhine me 6 kg weight Kam hua hai thanku ❤❤

[@BeingTheFittest]

Fantastic 👏🎉🎉 बस ऐसे ही करते रहिए। रिजल्ट मिलेगा ही 👍😊

[@BeenaDewangan-nk6se]

Good morning sir & mam Aaj ka workout bahut achha laga Apka workout karke maja bhi aata h. Thank u so much sir..

[@BeingTheFittest]

Good morning 🙏🏼😊 Our pleasure

[@swordgaming4595]

Me bhi apka video dekh k everyday workouts karti hu Verý effective and nice Next 30 days workouts me 1 hours ka workouts karvana And 1 baar puri 30 minutes surya namaskar karvana plzzzzzzzz❤

[@vasanthkumar-bj7mb]

I am Tamil Nadu best work out sister & brother thankyou I am very happy

[@BeingTheFittest]

Glad you like it 🙏🏼 Most welcome 🤗

[@rule009]

Very effective💪 Day 3 very nice.. Thanks and Lots Love Both of You... Thanks Sir and maam.. 🎉

[@BeingTheFittest]

Our pleasure, sir 🙏😊

[@kirtipatel9906]

Thank you so much both of you, mujhe maja aa raha hai exercise karne me❤❤

[@BeingTheFittest]

Most welcome, Kirti ji 🙏🏼😊

[@sangeeta1983-o4d]

Thank you so much sir and mam for making us fit and fine❤

[@BeingTheFittest]

You're welcome 😊

[@vimalabishnoi5619]

Mere bache va me ham teeno aap ka vidio morning me dekha kar sath me work out karte h bahut ache vidio banare ho me bhi ek yoga teacher hu apki video mujhe bahut hi achi lagti h me daily morning workout karti hu aj 3day ka kiya mujhe ese vidios chahiye the KZbin par thanks Bhai and didi very nice ❤

[@BeingTheFittest]

It is our pleasure, Vimala ma'am. 🙏😊

[@sarkaritayyari6068]

3rd day completed... Don't Stop the series...👍

[@BeingTheFittest]

Good job 👏👏👏 It is a 30 days series.

[@sunandasoni4319]

Very nice workout. I feel very fresh after doing this.Thanku so much sir

[@BeingTheFittest]

Always welcome 🤗

[@rituparnavlog7671]

Wow nice workout 🤞🤟👏

[@harmandasskaur3733]

Hello sir and mam today is my third day very nice exercises 🙏🏻👍🏼

[@BeingTheFittest]

Good job 👍😊

[@ayushisingh9467]

Thank you guys for this workout❤you guys doing a great job

[@BeingTheFittest]

Glad you enjoy it! 🤗

[@LivelyLifestyleswithSuneeta]

Hi sir aapka video bhut hi acha hota h aap jo batate h ki kon sa mussels contract ho rha h mai bhut dino se workouts karti hun lekin satisfaction nhi hota tha or mujhe jim Jane ka man nhi krta h aap dumbbell exercise bhi krwate honge n to bataye kon sa dumbbell lelu thank you sir

[@BeingTheFittest]

kzbin.info/aero/PLbQwOAJyz3TEIsMyN1B1ocvu79YV44-wM&si=IBGslpBahPT05krD

[@jiyakatarmal2868]

Thanks Woh last me muskan wala section bahut hi badiya laga Means physical + mental fitness

[@BeingTheFittest]

Glad you enjoyed it 🙏🏼😊

[@supriyamohite1600]

सर में ५४year की महिला है रोज अपका व्हिडिओ देखकर योगा कर रही हू बहोत अच्छा लग रहा है

[@BeingTheFittest]

बहुत ही अच्छे 👏👏🎉🎉 ऐसे ही करते रहिए 👍😊

[@shantiKumari-l5s]

Very nice thank you so much

[@BeingTheFittest]

Most welcome 😊

[@avnisharma6988]

Sir bahut hi acchi video banate ho aap warm-up se leker cool-dowm tak.

[@BeingTheFittest]

Our pleasure 🙏🏼

[@nishayadav6496]

Very very nice work out,,, thanks a lot💐💐💐

[@BeingTheFittest]

Most welcome, Nisha ji 🙏🏼

[@Tanujasahu354]

Bahut badhia laga sir🎉

[@-Amit_yadav18]

It's really helpful video bcz I don't feel laziness 😊. If it's video really help to lose weight then according to me it's best video on youtube. It's my second day and I will share my experience on last days 😊

[@BeingTheFittest]

Glad to hear that 🙏🏼😊

[@pallavidesale2262]

Thankyou so much sir and mam

[@BeingTheFittest]

Welcome JI

[@priyamaurya2385]

Sir aaj aapki vedio se maine exercise kiya bhut accha laga , , mera weight 80 kg hai mujhe weight loss ke liye kuch tips bataye ,

[@rubyrani283]

Very nice😊

[@abolishahapurkar2147]

Day 3 completed ... With sore feet .. but feeling proud 😊

[@BeingTheFittest]

That’s great 🎉👏 Do some lower body stretching. Sharing link here kzbin.info/www/bejne/oIPafGWYd7d6qtEsi=Cx39UzMl4mYMhYJX And have a good sleep 😴

[@ManishaRani-fc6do]

Thank u Sar Hamen bahut Achcha Laga

[@BeingTheFittest]

Welcome ji 🙏🏼😊

[@S_Agamer-m2u]

One more day complete and Just 27 days left only🎉🎉 thanks 🙏

[@BeingTheFittest]

You got this! 🎉🎉👏 good

[@SWATISOLANKI-f7e]

Nice

[@PVerma-e9i]

Superb

[@BeingTheFittest]

Thanks 🤗

[@asthaprakriti2816]

बहुत अच्छा लगा 👌

[@SWATISOLANKI-f7e]

I daily workout with u

[@kirannadhe5061]

Khup chan watla

[@BeingTheFittest]

धन्यवाद

[@jadavbharatkumar2522]

Jordar Day 3

[@BeingTheFittest]

👍👍😊

[@bhimashnkaransapure8302]

धन्यवाद सर खुप छान वाटल वर्कआऊट

[@BeingTheFittest]

धन्यवाद 🙏🏼😊

[@rubyrani283]

3rd day complete....2nd day me pura pasina nikla

[@BeingTheFittest]

👍😊

[@artby_sagarji]

Salute you both. Sir dumbbell excercise bhi routine me ayegi....?

[@BeingTheFittest]

No. We will make separate video series for dumbbell workout.

[@artby_sagarji]

Waiting sir​@@BeingTheFittest

[@officialaishapatel]

Aaj ka workout done ✅❤

[@BeingTheFittest]

Good job 👍

[@simranadlakha2857]

V nice work out 🙏

[@BeingTheFittest]

Thank you 🙏🏼

[@omubale1068]

Nice workout sir and mam mene apka workout plan start kiya hai ajj day 3 hai aur kya app mujhe diet plan de sakte hai weight loss ke liye already mera 3 kg weightloss hua hai apka video dekhne se thankyou again sir and mam

[@BeingTheFittest]

बहुत अच्छे 🎉👌👏👏 नीचे दिए गए वीडियो देखे। काफ़ी मदद मिलेगी आपको 👇🏼 Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. kzbin.info/www/bejne/fGWbpYhsitZnjqM + ✅ 30 Days workout kzbin.info/aero/PLbQwOAJyz3THxzH9hHam7tFAmvJXzhA-f&si=EPymJ6uES9nF5gL7 + ✅ 1 Hour walking Daily पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा

[@taranisenmahanta9224]

Excellent 👍 sir

[@BeingTheFittest]

Thank you 🙏🏼😊

[@ansariamiruddin9159]

बहुत अच्छे भाई

[@BeingTheFittest]

🙏🏼😊 सुखरिया जी

[@shivanisoni262]

Sir loose skin k liye bhi workout bta do please

[@mishraopgaming3597]

Mene apke work out se 11kg tak loss kar chuka hu ❤

[@KhushiGupta-ci8gj]

Day 3✅ ...thanku sir n ma'am

[@BeingTheFittest]

Most welcome 🤗

[@HAPPYHELTH]

Nice 👍🏻

[@BeingTheFittest]

Thanks 🙏🏼

[@amrutavibhute7922]

Thanks 😊

[@BeingTheFittest]

Welcome 😊

[@SagarKasana-pc5pz]

Thanks sir ,,🙂

[@BeingTheFittest]

Most welcome

[@aadirashirsat1934]

Very nice workout

[@truptitilak562]

खुपचं छान वाटल

[@BeingTheFittest]

धन्यवाद 🙏🏼😊

[@neetu6726]

Mast maza aaya. ❤

[@BeingTheFittest]

Glad you enjoyed it 🙏🏼

[@neetu6726]

@@BeingTheFittest yes I did. Or aj mera third day tha mai 30 days pura krungi fir dekhti hu result

[@jayantshinde948]

खूप छान वर्क आऊट आहे

[@rameshchandra4754]

Very nice ❤

[@BeingTheFittest]

Thank you

[@summayabijapure786]

Good morning Bahut accha laga sir

[@BeingTheFittest]

Good morning 🙏🏼😊 Thank you

[@Rushilagarwal04]

Very nice

[@jethavasonal75]

Amizing work out sir mene pura kiya

[@BeingTheFittest]

Good job 👏👏🎉🎉

[@SoniYaduvanshiVlogs-1176]

Gud morning sir Day -3 👍

[@BeingTheFittest]

Good morning 🙏🏼😊

[@SitalShaw-r5w]

Very nice thank you sir 🙏

[@BeingTheFittest]

Most welcome

[@ITZXYGAMERYT]

Disck pain Wale bhi kar sakte hai ye work out

[@BeingTheFittest]

No. You have to follow the exercises shown by your physiotherapist.

[@manojjaiswal2692]

बेहतरीन वर्क आउट

[@BeingTheFittest]

🙏🏼😊

[@sumanghatraj8145]

Day 3 completed 🤗

[@BeingTheFittest]

God job 👏👏🎉

[@opgamingpkk312]

❤❤

[@buddheshborkar4037]

Day 3rd done, restarting

[@BeingTheFittest]

Nice. DO it at your pace. 👍😊

[@rupalinikam8067]

👌👌being the fittest 👍👍👍 Nice🙏🙏

[@BeingTheFittest]

Thank you so much 🙏🏼😊

[@Snacksaddaandvlog]

Day 3 done 👍

[@BeingTheFittest]

Good job 👏👏🎉

[@srikantas890]

Good morning 🎉🎉

[@BeingTheFittest]

Good Morning 🙏🏼😊

[@buddheshborkar4037]

Deepak bhai, ni hora yar mujhse..... Specially crunches ya jo stomach pe force krti aise exercises kisi wajah se stomach ke neeche pain hora hai, even agar mai low intensity ke saath kru to bhi, 90 kg weight body lift krne me dikkat deri hai, kya kru?? Obese hu mai, Kya krna chahiye??

[@BeingTheFittest]

Buddhesh ji, crunches mat kijiye. Utna samay rest le lijiye. Next exercise se shuru kare

[@buddheshborkar4037]

Ok sure ​@@BeingTheFittest

[@havingraak9919]

Very nice 👍🏻

[@BeingTheFittest]

Thank you 👍

[@madhuyadav1212]

I started it from 24 sept I will see the results

[@BeingTheFittest]

All the best 👍👍

[@GeetaDevi-gd9gx]

Good morning 🙏

[@BeingTheFittest]

Good morning 🙏🏼😊

[@Bollyworldtalks]

Meri sister Japan me hai usko bahut knee pain hai, apko follow krna start Kiya hai usne kaha hai apse kahu k knee pain wali ke liye video bnaye

[@BeingTheFittest]

Jarur

[@BeingTheFittest]

Thank you for sharing it

[@pushpasirvi8525]

3 day complete ✅

[@BeingTheFittest]

Good job 👏

[@Mihu7573]

Mere delivery hue 3 yr ho gye lekin tommy bilkul under ni ja ra h kya kru😢 aapka workout start kiya h kl se hi please diet plan bta dijye

[@BeingTheFittest]

✅FREE 30 Days workout [5 KGS WEIGHT LOSS CHALLENGE] kzbin.info/aero/PLbQwOAJyz3THxzH9hHam7tFAmvJXzhA-f&si=EPymJ6uES9nF5gL7 + ✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. kzbin.info/www/bejne/fGWbpYhsitZnjqM + ✅ 1 Hour walking Daily पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा

[@-Amit_yadav18]

Sir agar timer screen par dikhta to aur sahi hota 😊

[@BeingTheFittest]

Will do something

[@poojabahir3855]

Day-3✅

[@BeingTheFittest]

Good job 👍

[@ManishaRani-fc6do]

Good morning

[@BeingTheFittest]

Morning 🙏🏼😊

[@totalgamechannel-q3c]

Bhai mai bhi aapke sath karti kabhi to jaldi uth jaati hai video comedy video dekhte hi karte aapki

[@BeingTheFittest]

बहुत खूब 👏👏 ऐसे ही करते रहिए 👍

[@shantiKumari-l5s]

Hii good morning ji aap dono k sath meri bhi morning rutin excercise complete

[@BeingTheFittest]

👍😊👏🎉

[@vivekvadher6510]

Month 2 Day 3 🎉

[@BeingTheFittest]

Bahot khub 👏👏🎉🎉

[@swordgaming4595]

By the way aap kaha se ho ?

[@BeingTheFittest]

Vadodara, Gujarat

[@swordgaming4595]

😊😊❤

[@OmrajSaste]

😊

[@BeingTheFittest]

👍

[@-Amit_yadav18]

Sir mummy yaad hi nhi aa rhi hai to mai kya samjhu😇

[@BeingTheFittest]

अपना प्रयास बढाएं

[@ranomano8970]

Best time bta dn exersrze ka plz english me btana he

[@dipanwitabiswas8608]

Sir or those internet hota to achha hota

[@BeingTheFittest]

पूरा ३० दिन फॉलो कीजिए आगे के दिनों में intense होने वाला है

[@SWATISOLANKI-f7e]

Aap bathconasa ko vajrasana bolre ho

[@sultanaraziya3601]

Very nice workout

[@BeingTheFittest]

Thanks

[@shahinnaikwade8641]

Day 3 completed 😊

[@shampasaha5785]

Nice work out

[@BeingTheFittest]

🙏🏼😊

[@rachitkulkarni7869]

Nice

[@BeingTheFittest]

Thanks

[@monuthakur9629]

Very nice 👍

[@laxmichaya9717]

Good morning

[@BeingTheFittest]

Morning 🙏🏼😊

[@vaishalianjankar5631]

Nice workout

[@sanskarmundhe8562]

Very good workout

[@arshiyashaikh5763]

Good morning

[@BeingTheFittest]

Good Morning 🙏🏼

[@ashutoshmishra1430]

Good morning

[@BeingTheFittest]

Good Morning 🙏🏼😊