30 Mins Power Yoga | Vinyasa Flow for Full Body Workout | Yoga for Weight Loss

  Рет қаралды 29,043

Bharti Yoga

Bharti Yoga

Күн бұрын

Пікірлер: 36
@gantaram
@gantaram 10 ай бұрын
Enjoyed the workout. Was looking for such routine from Indian teachers since a long time. Do bring more such sessions.
@noname1614
@noname1614 3 жыл бұрын
Really awesome workout initially I thought it won't be helpful but then it was really getting harder....please bring some more of this kind
@gabrielakozicova1152
@gabrielakozicova1152 4 жыл бұрын
Hi Bhatri I'm looking forward to the beautiful combinations you composed .... juupiiii😀
@tarupatel7341
@tarupatel7341 Ай бұрын
That was a power house I love this
@mansiphaltane9873
@mansiphaltane9873 2 жыл бұрын
great workout. looking forward to more such power yoga sessions!
@BhartiYoga
@BhartiYoga 2 жыл бұрын
Thank you. Glad you enjoyed the practice Mansi ❤
@muthyalnagarajudavanagere2843
@muthyalnagarajudavanagere2843 4 жыл бұрын
Morning yoga beautiful have a nice👌🧘‍♀️🌷
@dhanraj7523
@dhanraj7523 2 жыл бұрын
Public comment. Thanks you so much. You are amazing person who understands the principles of life and its journey reflects your inner ability to control your taught and actions base on how you procieve life journey begins with you ♥. I am happy and proud of you.
@gracebeulah9056
@gracebeulah9056 4 жыл бұрын
Must try, takes the heart rate to max...! Looking forward for more videos like this
@BhartiYoga
@BhartiYoga 4 жыл бұрын
Haha I know! Glad you liked it! ❤️
@melandthemusicmakers
@melandthemusicmakers 2 жыл бұрын
loved this power practice!
@shivakumarmj6772
@shivakumarmj6772 3 жыл бұрын
Hi Bharti, I need little help here. Iam following this video of tour's. When I try to do Surya namaskar, going from pada hastasan to low lunge, I am not able to bring my leg between my arms because my thighs are fat. Kindly let me know if there are exercises that burn thigh fat, because this power yoga video is really nice and I really want to practice it. Iam totally new to Surya namaskar.
@anushkats2777
@anushkats2777 4 жыл бұрын
Incredible one!
@gauthamc.d1013
@gauthamc.d1013 3 жыл бұрын
Amazing and adorable yoga🤩
@anushkats2777
@anushkats2777 4 жыл бұрын
Mam can you also do movement workout for post Covid 19 patients? Hope that you would do so.
@Mystical-mojo
@Mystical-mojo 3 жыл бұрын
Kindly give time stamps as you change the set… pls mention how many times you repeat each in the db
@amitameshram8433
@amitameshram8433 2 жыл бұрын
Nice video mam
@Gupta51022
@Gupta51022 2 жыл бұрын
Maam i m begginer and overweight .cant join hand at back as you did in first aasna .what should i do ?
@geethugeethaa9706
@geethugeethaa9706 2 жыл бұрын
How much weight can I lose with this yoga with proper diet and 30 min walking
@sehbakhan1814
@sehbakhan1814 2 жыл бұрын
Great practice …., but plz slow it down a bit and allow us to hold for a few seconds …! U can make the practice a little longer but the warriors are too fast …! Thanx …
@thisismyoga
@thisismyoga 4 жыл бұрын
Love your video!
@BhartiYoga
@BhartiYoga 4 жыл бұрын
Thank you Francesca ❤️
@dhanraj7523
@dhanraj7523 2 жыл бұрын
Public comment. Building your immune system and blood count and ph levels is vital to fight against virus. General hygiene and take necessary precautions daily devotees. The leading causes of sickness is constipation and lack of exercise and sleep and stress and lack of sun light and lack of water . Eating a balance diet .health juice .POSITIVE thinking gives Positive results. Meditation and yoga and prayer every day devotees. 🙏.
@skavitha08
@skavitha08 2 жыл бұрын
Hi , pls let us know abt vinyasa , i say do a vinyasa but i don't understand the same
@BhartiYoga
@BhartiYoga 2 жыл бұрын
Hi Kavitha! Vinyasa here refers to a 3 sequence of asanans - knee chest chin - cobra - downward facing dog. It’s a repeating sequence between sets.
@rajeevranjan8218
@rajeevranjan8218 4 жыл бұрын
Bharti madem keep going i follow uuu
@BhartiYoga
@BhartiYoga 4 жыл бұрын
Thank you 🙏🏻
@hanuvignesh4342
@hanuvignesh4342 4 жыл бұрын
Should start a online class
@dianerhagoo7502
@dianerhagoo7502 Жыл бұрын
This is a race!
@namithanaik17
@namithanaik17 3 жыл бұрын
I think you should do slowly or tell slowly please
@kiranpatil444
@kiranpatil444 2 жыл бұрын
You gone too fast for steps so I am facing difficult to do it. Body posture not able to maintain.
@BhartiYoga
@BhartiYoga 2 жыл бұрын
Hi Kiran, yes this is power yoga flow so it is slightly fast. You may want to try the 8 week get set yoga journey where we progress more slowly :)
@kiranpatil444
@kiranpatil444 2 жыл бұрын
@@BhartiYoga I am following your 30 mins holistic full body yoga video. That's also good.
@harsharts3437
@harsharts3437 2 жыл бұрын
@@BhartiYoga make workout type yoga for waight gain....
@HelloKitty-ti1rq
@HelloKitty-ti1rq 3 ай бұрын
You realy need to slow down your yoga its way to fast
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