Рет қаралды 24,600
Hi Everyone! Today we will be doing a short morning yoga routine that will help you to open up your mind & body and set you up for the day.
We will start with a nice warmup, move on to Suryanamaskars and end with a pranayama practice.
Once you are ready, let's hop onto the mat and get going.
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Checkout our playlists for more yoga classes :
Daily Yoga Routines : • Daily Yoga Routines
Holistic Yoga : • Holistic Yoga
Yoga by Ailments : • Yoga by ailment
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