30 Minute Belly Fat Shredder Dumbbell Workout - Flat Stomach Workout

  Рет қаралды 493,617

Brian Syuki - Focus Fitness

Brian Syuki - Focus Fitness

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You will love this belly fat shredder dumbbell workout. It's perfect for losing belly fat because it targets all muscle groups. This will help you gain muscles fast and consequently speed up your metabolism.
I used 3kgs dumbbells but you can use lighter or heavier weights depending on your strength level.
Enjoy the belly fat shredder dumbbell workout for a flat stomach

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