30-MINUTE CARDIO KICK (9/27/20)

  Рет қаралды 19,710

RC Fitness Official

RC Fitness Official

Күн бұрын

30-minutes of cardio kickboxing will have you dripping sweat and smiling at the same time! In this class you will kick and punch your way to fit with fun cardio boxing and muay thai moves designed to spike your heart rate and burn maximum calories during and post work-out (also known as the "after burn" ). Our add-on combination choreography is easy to follow and doing this class with no-jumping modifications can make this a low-impact cardio workout. So let's punch, kick, sweat and smile with 30-minutes of calorie and fat burning cardio kickboxing.
All R/C Fitness classes are FREE of charge, however donations are welcome if you like our work. Any amount is very much appreciated.
To donate:
VENMO - @RCFitnessOfficial
PAYPAL- RCFitness.Official@gmail.com
Find us on Instagram:
/ rcfitness.official
Join our Private Facebook Group:
/ 192596038490527
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program.
With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.

Пікірлер: 55
1-HOUR CARDIO KICK / Non-Stop Cardio / Calorie-Torching / No Equipment Kickboxing
1:04:41
30-MINUTE LOW IMPACT CARDIO KICK / NO JUMPING
32:19
RC Fitness Official
Рет қаралды 20 М.
Война Семей - ВСЕ СЕРИИ, 1 сезон (серии 1-20)
7:40:31
Семейные Сериалы
Рет қаралды 1,6 МЛН
Jaidarman TOP / Жоғары лига-2023 / Жекпе-жек 1-ТУР / 1-топ
1:30:54
요즘유행 찍는법
0:34
오마이비키 OMV
Рет қаралды 12 МЛН
Жездуха 42-серия
29:26
Million Show
Рет қаралды 2,6 МЛН
Arthur C. Brooks on "The Takeout" | Jan. 5, 2024
42:47
CBS News
Рет қаралды 6 М.
3 Hours of English Conversation Practice - Improve Speaking Skills
3:06:59
Learn English with EnglishClass101.com
Рет қаралды 2,3 МЛН
30-MINUTE LOW IMPACT CARDIO (NO EQUIPMENT)
31:45
RC Fitness Official
Рет қаралды 15 М.
30-MINUTE LOW-IMPACT FULL BODY SCULPTING / NO JUMPING / DUMBBELL WORKOUT
34:44
500 English Words for Everyday Life - Basic Vocabulary #25
3:38:47
Learn English with EnglishClass101.com
Рет қаралды 1,4 МЛН
Война Семей - ВСЕ СЕРИИ, 1 сезон (серии 1-20)
7:40:31
Семейные Сериалы
Рет қаралды 1,6 МЛН