30 Minute Full Body Pilates Workout | Good Moves | Well+Good

[@happytalk7915]

I'm sweating! Thank you! One tip though: maybe lower the volume of the music so you can hear the instructions..that would be great, thanks!! :)

[@loreb.b.4517]

Me encantó el entrenamiento 😊💯 Saludos desde Bolivia 🇧🇴

[@PatriciaRodrigues-bq2pf]

Great workout very complete to mobilize all body groups with good posture! Thank you for the sharing!

[@mighty_isis9294]

I enjoyed this workout, I like that it didn't feel rushed.

[@incose]

You sound very much like Chloe from go chlo. Love the class

[@jeanninewilson5777]

great cues!

[@annieweis7180]

This was perfect! Definitely challenging and enough variety packed into 30 mins. Instructor gave good cues but agree with others that the music was pretty painful.

[@darrenc3140]

I thought this 'girly stuff' was supposed to be easy!! Thank you for helping me discover muscles I rarely use, making me realise I'm not as fit as I thought I was and providing a low impact routine that is testing but back problem friendly. See this new subscriber same time tomorrow :-)

[@sylviannedelaney2984]

Thank you. Very enjoyable. Just the right amount of challenge for all body parts. xo

[@tmichelli]

I enjoyed this workout. Great instructions. Thank you Floss

[@chelsrench3376]

Thank you!

[@bbbubbs]

Really nice video format, think is beginner level though, would like more of a challenge

[@gerrymcneill735]

Thank you so much for this... Just started Pilates during this lockdown, followed by a jog, then some abs and push up sets... Helping keep me sane. Thanks again. Great workout. Gerry, Scotland.

[@Wellandgood]

Thank you for watching!

[@GoChloPilates]

The best instructor!!!!!! Incredible sequencing and cueing - loved every minute of this!

[@kellypantaleoni5166]

Thank you for this challenging workout!

[@angelaschatkowski6186]

loved it this was a good push that was difficult but not too difficult that i couldn't enjoy myself

[@1024specialkay]

can't wait to do this when I want to do a low impact day

[@karengingell1891]

Great workout

[@laurak5724]

Came from IG! This is perfect to do at home. Really enjoyed it! thank you. I found the music perfect, and actually enjoyed it xx

[@Wellandgood]

So glad you enjoyed! More workouts with Floss to come :)

[@bonnieullner3312]

Really like the workout. I would suggest getting of the music though!

[@milleharrison-turnbull3878]

loved it!

[@juliaschnell5083]

This was a good workout! I didn't mind the music, but I did find it hard to hear her -- maybe a little bit of an echoey room?

[@DeejaySHUBO]

Amazing video, Thanks

[@marieiam3448]

Agree audio is off. Great workout!!

[@Im-Worthy]

Loved this workout. Thanks for sharing :-)

[@MissLiv_]

Thank you for this great workout its a good alternative to yoga! My knees were hurting during the side plank lifts when lifting my legs for pulses, any tips please?

[@LenasHealthLab]

Hey Liv :) You should try to really press the heel away from you. If that doesn't help, maybe try to bend your legs a little. So they are not completely straight. Hope it helps :) Lena

[@antonellamasella2300]

Great workout but you need to drop the music.

[@livics610]

The legs exercises were brutal for me 😳 sweat is dripping from me

[@michellekania]

Great workout - quick but tough. Would appreciate some modifications throughout the workout.

[@rufarochikwanha4972]

Totally agree with you on the modifications! I was able to think of my own as I do pilates regularly, but struggled a bit without having some proper guidance.

[@juliemason8501]

Agree - I couldn't do it b/c of the music - could you play something softer and....cooler?

[@Wellandgood]

Thanks for the feedback! We'll take that into account with the next videos

[@rosag7386]

I loved it and I appreciate it for sharing these routine but a feedback I was having a hard time listening to her. Other than that I loved it

[@peaksandpaws]

I really enjoyed this one and it definitely made my butt hurt! Haha... Thank you!

[@Haleybaley111]

Thanks for the class! I did't like the music, it's very repetitive and distracting.

[@pilatesfisiostretching147]

Las letras no dejan ver las posturas

[@mayuriawasthi1147]

Really enjoyed doing it but due to music i guess i couldn't hear the instructions properly

[@kateg9920]

I like the instructor-lovely vibes. Didn’t like the music. Also would have loved “beginner” in the description, there was so much instructional talking that actual exercise time was significantly less than 30 min. Maybe more like 15.

[@ellenjudson]

Nice workout but would like more abs.

[@craigspencer7420]

Great workout but the music drowned out your voice a bit.

[@alicechapman6523]

Disclaimer: this isn't very full body, its great for lower body and some ab work at the end but isn't very high energy or concentrated on the upper body :)

[@gabrielasoares595]

The workout is great but the back music is annoying !

[@aliciafay949]

Pretty annoying elevator funk music on a loop but nice workout otherwise. (Would’ve been better with no music at all imo.)

[@jackiecowens1317]

Great class. Hated the music

[@lunavalks4885]

I was expecting a full body work out. Not a 27minutes leg workout. When I read "full body" I am expecting an a arms legs, everything. Not squeezing in a 2min about workout at the end.