30-Minute High Intensity Afterburn Circuit

[@kev09pearce]

Another great workout Matt!

[@rounaksubramanian1686]

Wow this is a very amazing and superb video bro telling about this 30 minutes high intensity afterburner circuit and keep it up and keep up the great work as always and take care Keep smiling always

[@billmchale3744]

Can you give a couple of alternatives for Box Jumps? Thank you, For your time!

[@ernielambert7419]

Box jump for a minute is not safe. Do Jump Squats or Broad Jumps instead.

[@jasontindal2525]

How do you keep from losing muscle while doing HIIT?

[@AlexaGuidry-ny5ol]

True Hiit doesn’t cause muscle loss look at sprinters vs cross country runners! I’m no expert but when I do Hiit my Muscles feel so vascular It’s kinda wild

[@yogeshmahadnac9426]

As always, great workout! Any great substitute for Box Jumps please?

[@ernielambert7419]

Box jump for a minute is not safe. Do Jump Squats or Broad Jumps instead.

[@enochquansah6461]

Please Matt can U do weight lifting and strong man training at the same time.