30-Minute No-Equipment Abs and Butt-Toning Workout

[@absloutelyRasha]

Anna this was an excellent work out! Easy to follow and Brittney is a positive instructor. Thanks for this !! It is done and it feels great 👍🏾

[@PS_Fit]

We loved this one! Such a wonderful abs and booty burner!

[@latriceragsdale7692]

Did u feel it in your arm ? Do this workout work the whole body? I'm looking for a good workout for my whole body

[@amklacko]

Latrice Ragsdale I felt a little arm action with the planks! Surprisingly I didn’t feel too much pressure in the wrists and the modifications are good. I’d do this one again for sure.

[@argenisacosta8296]

interesting points ,if anyone else wants to uncover toned muscles try Mighty Shortcut Folio (do a google search ) ? Ive heard some great things about it and my work buddy got great results with it.

[@charlotte9032]

@@latriceragsdale7692 I think this one works almost the whole body. Definitely recommend!

[@doreyjay369Aaaaa]

This workout is my saving grace. 3 kids, masters graduate, no job, no close relatives, applying to medical school and going into a deep depression that no one recognizes. Thank God for you 3. Working out has always set me back on track.

[@samsammyu1351]

❤

[@vl1180]

I hope things are better for you. ❤️

[@beautyengineer2198]

I hope you are in a smoother path these days! :)

[@angelicaj722]

❤️

[@sabrinatube5892]

I love your comment

[@stefaniapena3496]

doing it for the quarentine! LET'S GET HEALTHY!

[@saralamdoun5531]

the same

[@jennifera7430]

Me too

[@helenaodenthal6306]

first day after quarantine showing off those abs and that butt

[@miss.barnes269]

Me to brother

[@veeau1514]

Same .its my 2nd day doing the video.

[@VegasPoptarts]

Decided today that it’s time to get back in shape and be healthier for ME. My husband asked me what brought this on, I told him I’m tired of being unhappy with myself. When I searched for videos, this is what I came across. Just completed the whole thing and I think it’s going to become my workout routine now.

[@val77701]

Kim K good for you☺️ don’t stop and stay strong

[@sayraventura2435]

How's it going hun?

[@VegasPoptarts]

@@sayraventura2435 I ended up getting sick and have been quarantined for the last 7 days so it's thrown things off. I've done some light yoga but fatigue was a problem. I was definitely starting to see some progress when I first started and I'm getting back into the swing of it today. BTW, I was never deemed as COVID positive, I had minimal symptoms, but due to me working in healthcare, they did not want to take any chances. Thank you for checking in, I'll update my progress again soon.

[@MyLife-ok5lz]

@@VegasPoptarts Stay safe and get well soon when u are back on track please update i am currently working out too xx

[@VegasPoptarts]

@@MyLife-ok5lz Thank you so much. Keep me updated on your progress! Xx

[@jameedorsey8126]

As a beginner workout-er (LOL), I greatly appreciate that everyone was being transparent with each other through conversation while performing a beginner, an intermediate & advanced versions of the exercises shown in the video. It truly shows the reality that we’re all going through different workout journeys, and that it’s okay to say that one’s journey is difficult. Ultimately showcases the humaneness and authenticity that not a lot of workout trainers show in their videos!

[@mathildefrankinet4196]

It's been 6 weeks, 4-5 times a week. I feel so much better, so much stronger, and I'm finally able to feel some abs. Thanks so much for this amazing workout !!!!

[@EvogueeBoulevard]

Can we see a transformation

[@AlligatorBroSquirel]

I'm on a weightloss journey to lose nearly 100 pounds, and I've been following this video everyday in the morning. If I'm being honest, I wanted to give in to the burn and quit a few times, but throughout the video you all would give inspiration to not give up and remind me why I'm on this journey! I appreciate it so much(: Thank you!

[@katiew4389]

You've got this!! Don't give up

[@emmam8111]

How has the video work for you? I'm looking for a routine myself

[@AlligatorBroSquirel]

@@emmam8111 It's worked nicely so far! I've also found a channel called Body Project, they have great videos too.

[@chanelpaulk8321]

How long have you been doing this? What is the diet your following?

[@AlligatorBroSquirel]

@Gypsy Beats thank you! You as well in whatever journey of life you're on!

[@Littlemissdidi]

Her beautiful dark skin and that pastel outfit go so well together, I love.

[@Rose_budd]

Yessss, looks soooo great together!

[@ramieyaharris]

I'm mesmerized ❤️ Chocolate shine 😁

[@enchanteddreams7532]

IKR OMG THEY ALL LOOK GORGEOUS

[@ok603]

@Tiki unknown I am white skin and I think the color doesn't matter 😏

[@carmengrodzki6547]

Dark skin looks beautiful with all the colors💞

[@5hineepropertyofleetaemin]

Brittne Babe's skin tone is so beautiful 😍 and her legs are hypnotic - I can't take my eyes off them 😁

[@BrittneBabe]

Thank you! :-)

[@5hineepropertyofleetaemin]

@@BrittneBabe ahh you're very welcome - thank you!

[@jaezeejl]

Me either!! She looks amazing

[@5hineepropertyofleetaemin]

@@jaezeejl ikr 😍👍

[@user-uh3qj2tb4z]

I like your pfp

[@plamenplamenof3567]

Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. kzbin.infoUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!

[@paulakingakrupa2301]

I lost 8 kg doing it 3 times a week! ❤ Excellent workout, thank you So much Popsugar

[@pradeep4791]

did u do it daily?

[@Okont]

@@pradeep4791 it says 3x a week🤦🏾‍♀️

[@jennahill8121]

I love that she doesn't count through the steps. Helps you really focus and breathe, versus waiting for it to be done.

[@abbyambuehl2175]

This was a great workout!! I am so glad I found this because school was closed due to the corona virus along with all sports! I still want to workout and this workout was so fun to do and easy to follow!

[@dianneart3049]

Quarantine is perfect for this!🤣

[@sadieee13]

Same with me 🙃😂

[@lanajarbouh5174]

sameeeee

[@maraiacob2071]

sameee🤣🤣🤣

[@muyi.]

Me too I just started a 30 days challenge yesterday 😂

[@Emma-rb9sk]

I have been doing this workout everyday for about 2 weeks straight and I see serious improvement. I also love how you always praise us; makes this whole workout way easier! Thanks :))

[@pp-tp2yy]

Emma is your butt bigger?

[@luadaix5535]

hi, have you been doing other workouts combined with this one?

[@daniellesdiary3458]

This workout is AMAZING! I’ve been doing it for 4 days now and I seriously feel a difference !! This is the only one I do because I feel like it targets everything I want to work on!! Brittne is so inspiring and motivational !

[@brittanynicole8569]

Yes!

[@faerlywell]

This whole video was so easy to follow along and had such a great variety of moves. I loved that they actually took water breaks and didn't cut it out of the video. Other workout videos do that and it's so annoying to have to pause the video each time just so it doesn't go on without you. I felt like I was truly in a class. She's a great teacher. Also her Brittne Babe's bod is AMAZING. Like, wow those legs and that waist!

[@queen101j3]

She is so beautiful I love her dark skin😍

[@Baldhead_DivaNailz]

Queen101 J ikr. She is gorgeous.

[@desicupcake5380]

Thought the same thing 😍 also absolutely in love with her legs

[@carrbarre]

Yes and that shade of pink on her is 10/10

[@justme._.7923]

DESS DESS WTAF

[@antoniahines83]

Kpop fan? No. Kpop air conditioning I thumbed down his or her comment and reported it

[@meli7230]

With the whole situation going on, it’s easy to not be active but I will be following this for as long as I can and I will try and update as often as possible. Wish me luck

[@alyssaboo895]

hello •.• good luckk‼️‼️

[@yasemintoprak1795]

How’s it going?💓

[@earnesiarosha]

This work out was AMAZING. She’s definitely a amazing teacher . What I love Most is she keep saying go at your own pace.

[@thedoglover5628]

I loved this workout. The instructor was so positive. Also I loved what you guys were wearing!

[@lucia3038]

OMG! I absolutely loved it! you are not like other people on yt working out. You talk and laugh and it makes the workout easier

[@yokosatan]

I just did this today. honestly, i almost gave up that it just passed 10 mins and all I did only modification. Thanks to you that cheer up, so I can reach in the end. Thank you!

[@PS_Fit]

We love to read this!

[@mariabennett1451]

This was an incredible routine, Anna! I loved how Brittney alternated between intermediate and advanced methods. She really showed us that even the fittest among us are HUMAN!! Thank you

[@maureen2716]

I am a kid and I love doing workouts so when I found this I just fell in love. It was a bit difficult but you guys told me not to give up. When I grow up I want to be a designer and so far I am loving your outfits.

[@ivysifuma4714]

i started this 3 days ago and day 1 i could only manage 15 minutes,yesterday and today done whole 30 minutes,yeeeeyyy, imma do this for a month or just make it my lifestyle .......you guys do really give someone the morale....cheers

[@ladyprophetofcle]

Excellent workout... you make me want to keep going !! So inspiring.. I can't wait to see the results 🙌 😍 I already feel them..

[@enydnightshade]

Wow your outfits are cute. Pastel colors ☺️☺️

[@BrittneBabe]

[@PS_Fit]

They are from Gymshark!

[@debbiesciutti8252]

I'm 59 yrs young and trying to keep it tight. Thank you for this video. Happy to keep following you.

[@bitesize30s24]

That short set is so nice but I would not wear that at a gym on second thought 🤔yes I would.. goals! That bod is perfect 😉

[@ugotitdude1112]

Love love love Anna's top!

[@amalie8608]

Who’s here to get fit while in quarantine👇

[@1dogissky]

Lol my bedroom is my gym now. I'm sweating bullets

[@amalie8608]

1dogissky haha me too

[@LifewithBirds]

I am doing this exersise every night and it really works🤩

[@carleighclark2522]

me lol

[@tanyla4759]

meee

[@naaadjeleymills7750]

weirdly being called babe during this workout made me want to work harder to be a babe with a bod like hers

[@ginnymillersgf]

SAME

[@olivialowe8140]

Same defo

[@akiss485]

Me too lol

[@Tata-bd9nx]

I wanna be a Babe too! Starting this tomorrow

[@pasieted]

Same

[@mariaborella-leon6622]

I just recovered from an eating disorder and am trying to get back in shape but in a HEALTHY way. I loved this workout. It really challenged me to engage every part of my body. I usually can do the advance poses for core but half of these I just had to modify. Good luck to anyone who wants to try it, YOU GOT IT👍

[@michellekulikauskas1236]

I'm sorry to hear about your scoliosis, Brittne. I also have it (had surgery and all that). I'm happy to see the representation! Also, my abs realllyyy needed this workout today!

[@miriaminverardi1260]

I'm a beginner and I absolutely LOVED how supportive Brittney was. I've watched other workouts and I've always felt like I couldn't keep up and it was my fault. Thank you so much! ❤️

[@inihos]

That trainer literally has the best physique ever!!!!!!!....She's soooo damn pretty!!!!!😘😘😘💕💕

[@BrittneBabe]

Wow thank you!

[@serious7179]

@@BrittneBabe you are what I am praying i look like after I lose this weight#

[@emilyelo114]

I tell u this make me sweat alot so great. I love it👍👍👍

[@pattyhem8919]

@@BrittneBabe I just did the workout, my 6 year old daughter motivate me, she said I can look like you one day because you are absolutely beautiful.🤗

[@Kelly-xi7sl]

I know

[@shamelessstacy1697]

I remember before the quarantine happened I was starting to work out at the gym and getting it together but now I have lost motivation. On the bright side I been drinking teas so I haven’t really gained much and I’m able to control my weight but thanks to this video I have a boost of motivation and I’m going to try and do this daily. Hope everyone stays motivated during these times we got this y’all !!

[@mcins0094]

Brittne’s skin is out of this world 💕

[@brooklyn6327]

I’m a kid and I pulled through it I am ate just about turning nine and you guys are so fun that I never started working out and I found you guys and ever since then I have work out like crazy

[@semicharmedlisi]

Anyone else fixated on how AMAZING her thighs look?!

[@danicabascome4696]

damn they look good!

[@shanoyaoliver8639]

I'm muscular and I get bullied about it....but Ik if I went to a foreign country they'd want to have my abs and harmstring etc I have a 6 pack and I'm 13...I'm from Jamaica

[@lene1849]

Shanoya Oliver wow, that’s awesome

[@shanoyaoliver8639]

@@lene1849 I am a track athlete

[@lene1849]

Shanoya Oliver you’re cool, when did you start doing it?

[@TheE1188]

Can't wait to try this workout tomorrow omg I've been waiting for new 30 minute workout for abs and butt ...thank you PopSugar you guys are amazing..Anna you look stunning ly💟

[@libertysvideodiary8687]

I was bored and this happened to pop up lol you could never tell she had scoliosis. I was surprised how fast the 30 minutes flew by, maybe it was because of how good an instructor she was. this workout wasn’t too extreme but was still challenging. thumbs up from me 😎!!

[@nena9846]

My mom and I just completed this workout in our hotel room! Thank you for including all levels of fitness. We had so much fun!

[@isabelwhitelaw6657]

Brittne is such a kind and considerate coach!!!! She really pushes me and is gentle without holding my hand. Such a beautiful person!

[@CKMcCloud]

I love how the reverse-lunges are layered with the burpees; that makes the burpees so much more tolerable!

[@leahmarie6850]

Yes!! This is what I needed. I went to work at 6:45 am, and planned on working out today. But I didn't know if I wanted to do cardio or some sort of strength training. This is exactly what I needed! I'll probably do a 10 minute arm workout after. Edit: I decided to do this whole thing twice through, and I loved it. I was so sweaty by the end.

[@BrittneBabe]

Wow! Amazing! Keep it uppp!

[@demiandselenafan202]

It's so nice to have Anna back! Honestly can't tell she even had Lucca only a few months ago! You guys never disappoint

[@Will-cl3mt]

I have scoliosis too and when I started doing this months ago I could only do the modified but now I can do some of the advanced. No excuses, just consistency! 💖

[@The_Neon_Nubian111]

Ok, first of all she looks amazing with that pink outfit and brown skin!!! I was hype in the first 3 secs of the video🤩! So happy I found her video! Let’s sgooooooooo🥳🥳🥳

[@nibbleeats1757]

Hello there, if you like these types of videos you might like my channel, Nibble Eats. I create healthy recipes from your favorite unhealthy treats, such as cinnamon buns, cheesecake, brownies and so much more. I just started the channel a few months ago and would love it if you joined the Nibble Eats Fam. Remember abs are made in the kitchen 😉

[@jasmines636]

Happy Minority Health Month! I love how Brittney encourages a smile during the hard moments!

[@kemaranight2456]

30min of this and I found the left side of my waist again. Bless yall! Rona won't catch me slippin!!

[@hustlehardermommy9675]

This is really nice. I don't divide my body up into days like some people do with their workouts so it's nice to have something all inclusive that only takes 30 minutes.💪😘

[@BrittneBabe]

WooHoo!!! Yes!

[@sharonlys1406]

@@BrittneBabe hi I recommend you to listen to William Branham's sermons they are very important really urgent they can help

[@preztink12]

I personally prefer to do that so I could get more exercises in in a certain area of the body. However if I don't feel like doing that, this is good for me to do every other day.

[@harmony1211]

Hustle Harder Mommy I agree! I used to that when I went to the gym. I have to do everything at once for now.

[@ashleighlawson9867]

Hustle Harder Mommy so true

[@hbmjbn77]

so proud of britt!!! been watching her for years good job babe!!!

[@abgelbrose]

almost 5:00 am and I've done this workout. You've no idea how you motivate me with these videos in the morning. i was sleepy, now I've energy!!

[@p3rk11]

How does brittne babe workout a still have her hairstyle in tack lol when I workout my hair be all over the place goals she is goals

[@VexedLex]

Wig?

[@camarounnissamaricar1569]

Remove your wig , nails and false eyelashes . this is unnecessary

[@sevourangeal]

@@camarounnissamaricar1569 What is so bad about trying to look nice on camera?

[@ConcietedMuchXD]

Tact*

[@annuairemissblair3345]

jasmine hall mbbjnbknbbj. Mjvyjvhhbbn

[@joannareed7443]

just did this workout and I'm dying lol also Brittne has such gorgeous skin tone! love all you ladies, beautiful and inspiring, thank you for this!

[@Stephanie-tr3vd]

More Brittne Babe please!!!! Loving the diversity!!!! Great workout!!! She took it easy on us! 🖤🖤🖤

[@BrittneBabe]

Get ready for part II !

[@Lessoninablessing]

Brittne Babe 😘😘😘😘😘😘😘😘😘 mannn😎

[@amanda75108]

I love how this workout encourages you to go at your own pace. There's no pressure to look a certain way or be at par with someone's journey. It's intense yet slow enough to manage and endure through. I enjoyed it.

[@PS_Fit]

Thank you, Amanda!

[@serious7179]

GOODNESS GRACIOUS that trainer is gorgeous... If I even look half that good after my weightloss journey, can't nobody tell me nothing lol

[@sethforbes2123]

Love Brittne's workouts! Unlike other instructors who make you feel bad for not going as fast she wants you to make sure you're doing it right which means greater gain in the long run.

[@chupawup4517]

That pastel gym wear is killing mee 😍😍

[@zombie2r]

I like to have different circuit(instead of repeat) in my workout so that i feel excited for the next moves. It just works better for me,i'm also feeling grateful for this channel coz i don't feel alone or not motivated at all even working out at home. ❤️

[@LearnEnglishListening-bs6eu]

I just finished this set. Today is the first day of me finally acting on what I have been procrastinating all year! Thanks for this, and I'm wishing everyone who is in the same position as I am, really well. May we overcome our limiting minds and achieve what we wish for!

[@PS_Fit]

That's so awesome!

[@laurenwade5791]

IN LOVE, simple but extremely burning and loved the "don't forget to smile" that made the workout 10x better, this is my go-to workout video now!

[@scorpion112amo]

Yesterday I could do 15 mins. Today I did 30. My kid kept saying mommy your face is melting so I’m guessing I did a good job. 🤣🤷🏽‍♀️

[@sbalmondwindows]

😂

[@janetmalhotra8684]

That was the same with me! How are your results babe? I am really missing my body before birth, and looking for a good all body toning workout. Could do 15 mins on Monday, and managed the full today (Wednesday).. and how’s this working for you??

[@mendina2842]

@@janetmalhotra8684 did u see results

[@janetmalhotra8684]

Mendina yes I did see. My body was sore after the workout especially my abs, so I knew it was a good workout to challenge my body and burn the fat. My average weight before pregnancy was 59-63. I was 67kg when I gave birth. Gained more weight post pregnancy. I was 74 kg about 3 months ago, no idea how I came down to 68kg, the only change I made was cutting my sugar in coffee from 6 sugars to 2 ( don’t ask me why, I was just so used to very sweet coffee since young age, within a week a decreased my coffee sugar intake to 2 sugar and my tongue got used to it straight away). After I did this workout 2 times in a week, I went down to 67. Had I continued this workout I will probably be 65 kg now but I did not continue as I am waiting for ultrasound as I’ve been having abdominal pain. Trust me this workout is really good and challenging! U will definitely get results. If you are skeptical about it, do this routine twice a week and alternate with another routine twice a week. (Work our 4 times per week). You can start 2 times a week and increase until your body is used to the activity. Also try drinking green tea/ oolong tea 1/2-1 he after every meal 3times a day, will increase metabolism and help your body and digestive system feel clean and flushed from toxins, encouraging your body to accept healthier foods. Hope this helps XX

[@sama1284]

Kxdlkdkriie3i3

[@sandrak6570]

I love this workout! It’s tough and my obliques are already feeling it just having completed it. I like how Brittany focuses on slower more methodical movements targeting form over reps. It’s a way more efficient workout than most I’ve tried on pop sugar. Some trainers go so fast, it’s impossible to keep up as a beginner. Not that this workout is geared for beginners. I’m a hobby triathlete so I spend all my workout time swimming running and cycling. This is a good workout to incorporate for core, hips and shoulder strength. And thank you for incorporating a good stretch and cool down into circuit 3. So many of these workouts have you going 99 mph and then end with 5 secs on 2 stretches each . I sweated hard and was breathing hard. This is on my fav list to do many more times!!

[@Strongforeveryday]

Omg so excited to see Britnee on here!!! Have been following her for years!!! Great workout!

[@margomwambakalenga6689]

I really enjoy this workout! It is so enjoyable, easy to follow and it feels like the ladies are my friends. I love it! I have only been doing it for a few days. Hope I see beautiful results soon.

[@MotoCaitlin]

obsessed with Brittne - bring her back for more!!!

[@parimis]

This was great- so many new/ or at least unfamiliar moves. I love that we didn’t repeat any exercises.. I get bored easily 😬 Thank you for a fabulous sweaty workout- just what I needed

[@PS_Fit]

We loved all the new moves in this workout!

[@servantrose]

watched last night, did it this morning - completely different lol! very good workout

[@mocabz1576]

This is essential during a stay at home time like this

[@HorrorShow694]

This was a really great wprkout for my pregnancy! I'm 5 months along and I kept up the entire time without feeling winded or exhausted. I felt great and it was easy to do!

[@TELASings]

first day: it was painful especially the core. i didn't sweat a lot because i naturally don't sweat much but my body feels good. it was a little uncomfortable but i think i can do this every other day. i will update on results. day 2: today I felt tight and a little bit more toned. I didn't think that it would come that fast but today was a little harder because my muscles were really tight and tense. also today I feel like I was getting more of a burn out of it than the first day. day 3: it's been about two days since I've done it, if feels somewhat like the first day. I'm not as sore and I feel like my body is starting to get more toned like it was the second day. day 4: So today I was sweating a lot, it felt a lot more harder to do than the first day. I feel like I got a good workout in. I've noticed that my legs have gotten more toned, my butt Is kind of becoming more round and just being bigger overall. This summer I didn't have much of anything because during corona, I lost a lot of muscle (which made my butt look so much smaller). Now that I've done this work out continuously for four days now I feel like it's going back to the way used to look which is really good. day 5: So it's been two days again since I've done the work out but I feel like the exercise is getting maybe a tad bit easier and more comfortable. I feel like my thighs getting a lot stronger and toned. My butt is getting bigger too, I don't know if that's a good thing this is a result you want. my stomach is now becoming abs day 6:

[@laniyahdae7283]

Update please?

[@vampppp-l8e]

Yh plzzz day 6??

[@Rose_budd]

How'd it go

[@ireneirene4866]

More update.

[@rochellelofton3934]

Waiting for day 6. Lol

[@laurathompson5439]

Love Brittne!!! I have scoliosis too and I have my spine fused. Perfect workout to strengthen my spine!!!

[@prudencemsiza8586]

During this pandemic in South Africa we have a 21days lockdown. since I cant go to gym I'll be working out with you. Loved the workout and the energy. Thank u

[@lalaxo5869]

Keep going my sister . Same thing over here in Zambia

[@Josephiene]

This is one of my favourite Popsugar fitness workouts, second time doing it! Brittne is so positive and motivational!

[@Josephiene]

Still doing this workout regularly 💪🏽

[@teramase7268]

@@Josephiene how is it going? , I wanna start

[@marmarjaynee]

This has been one of my main workout videos since January, and I loooovveee it. I feel challenged and yet I don’t completely feel like I suck at these exercises at the same time. “Babe” is now my favorite term of endearment coming from a trainer hahaha ❤️ def recommend

[@janetgoogle8879]

​@@briannaa1122 i do it every day with no diet and see results.

[@janetgoogle8879]

I've been using this all lock down! I love this work out. Thanks Anna and Brittne!

[@victoriatierno5651]

anyone wanna talk about how drop-dead gorgeous all of these women are ???? NO? Just me..? ok.

[@morganstadler8828]

Victoria Tierno I KNOW! They’re all so beautiful ❤️

[@user-zf4ii3kj5w]

Me E e

[@ladylaurenia]

Yes they’re all beautiful!

[@aliebendixen9437]

I love when you remind us to smile! had a big grin on my face and was remembering to have fun and get that grind!

[@MissEm23]

Am I the only one who couldnt stop gawking at her massive quads!? Damn leg goals!!

[@annatudor9280]

I love this workout. I only discovered it a week ago and I struggle usually to go the whole workout without losing motivation but these three kept me going and I had loads of fun! Thank you

[@iAmNaomiTamar144k]

day 1 10/11/24 I got 13 minutes in because I did another workout before you all but im glad I found y'all ! looking to see results I my body and mindset !

[@iAmNaomiTamar144k]

I skipped a day , so today is day 2 and this morning I finished the whole workout before 8am !! Feels very good thank you !

[@Day23J1k]

This is really good work out. I have arthritis in my knees and big, but I love it at some points I had sit in chair and do leg and crunch part and still felt it. At sit up leg cross I had lay on couch and do it and felt. Sometimes we have find ways do modified version to modified that version again. At parts I stop catchy breath and drink water still quitting. I been trying get myself work out for months finding these videos are helpful. The floor is concrete I was working on so still good.

[@IphiaCarlene]

This was an AWESOME workout! Hope to see Brittne here more often!!

[@Starryface681]

Who's here to reach their body goals during quarantine? :D Let's do it, guys! EDIT: Lost a bit of weight (3.8 lbs) and going down more. WE CAN DO IT, GUYS! ;D 2nd EDIT: Lost a bit more weight (2.6 lbs), totalling to 6.4 lbs so far. It's a MARATHON, not a sprint! 3rd Edit: 16 lbs down! 4th Edit: Hit a bit of a plateau for a couple of weeks, but I'm starting to lose a bit of weight again. 17.2 lbs down! 😁 5th Edit: 20 lbs down! :D It's hard work, but I'm going slow and steady. I started 12 - hr night shifts, so it's been hard to balance work and self-care. 6th Edit: 22 lbs down! :) I find that it's a bit harder to lose weight, not sure if I'm losing fat and gaining muscle. Hit a bit of a plateau, but I'm going to keep going and try eating healthier. 7th Edit: 12 lbs down! It's been a minute since I posted. Lots of ups and downs and stress over the past couple of months, but still determined to get healthy. Gained a bit of weight, but a lot of people have been commenting that I look slimmer (maybe I gained some muscle too). Never give up all. It's a MARATHON, NOT A SPRINT! 8th Edit: It's currently 2022. I have started intermittent fasting and a low carb diet. I've been doing mostly cardio, and low intensity workouts recently. Lots of up and down with my weight, but recently I've found my groove and am back at around 22 lbs weight loss. Never give up y'all. People have commented saying I look slimmer, or that my skin and hair look better. Focusing on my inner health and reaping additional benefits! 🥰 9th EDIT: It's 2024 y'all! Lots of life and unexpected stresses have happened, and also a lot of good things too. I'm at at 29 lbs weight loss overall since I started. Realized that I was experiencing insulin resistance and made some changes healthwise to break another plateau. Never give up! ❤

[@Starryface681]

@John Watson ...That's wonderful John. Play your heart out. 🎹

[@caramelsubmerged7426]

Outstanding job! Congratulations!

[@julietadib7350]

That’s incredible keep going!!!

[@amritajena1781]

Superb congratulations on your progress star p

[@amymontiel5757]

Iam so late here Buh Iam tryna get to lose weight ,how much did it take yu for all that ?

[@acupuncturemama]

Love! Brittne is so positive and keeps you going with a huge range of different targeted exercises. It's never boring, and it's effective. Plus the ladies in the back are awesome, yay Anna!

[@abbycate2101]

I have done this workout multiple times over this quarantine and a little before it is amazing and I go to this video every time I feel like I. don't good lol I feel so refreshed now! day 1 streak done lets try for tomorrow she is the only instructor I can listen to she is so positive I love it!❤️

[@r.phillips1853]

OMG!!! This workout was so good. My brother sent this video to me and I'm glad he did! It's a quick all body workout and I felt every burn lol. Now I'm drenched in sweat and off to the shower. Thanks!

[@readingyoutubers2236]

Never in my life have I've been able to do a pushup but thanks to you I now can. Thank you!

[@AB_JN13]

The instructor seems soo fun and sweet she makes me want to get up! I’m going to do this every morning on weekends😁 Bc sometimes I get tired of the gym 🤦🏽‍♀️

[@utube0803]

I've seen and done workouts that have been impressive, but this one because of Britney was absolutely amazing! She's gorgeous.

[@frauleinmaria6904]

I feel so good about myself after doing this work out. i do it about 5 times a week. Super good for my mental health. Love you Britney!

[@asandadlamini1356]

When I started this I really did not think I'd finish it but I DID and I am sweating!! I struggled a bit with the abs workouts but I'll get there👍🏾

[@maryclaire9668]

love how i was watching this in bed

[@alyssaxmay]

me tooooo lmaoooo

[@jadeblossom8299]

Lol so True

[@gendalineagbor7909]

you ain't alone

[@shenenehjenkins357]

Always......😂

[@deeeznutttzs]

Mary Claire Same

[@izabelagarbacz9790]

You are the best i will do this routine every DAY i need to move on from the bed so who would like to do this with me All together we are stronger !! Love from Poland 🇵🇱 You are amazing

[@meganhays1722]

I love Brittne Babe, this is my first workout from her. I think she's gonna be my favorite instructor!

[@pompindegwa8191]

I started working last week really loving it thanks popsugar for helping me work on health love you guys

[@daniela8282]

I was just looking on a workout to do and this popped up😩I just finished it and loved every bit of it!! GREAT WORKOUT I love you guys❤️❤️

[@stanic.5101]

I am gonna try this workout.This instructor seems to be very positive and cool :)

[@ausmira]

I don’t think I’ve ever been so grateful for ads. 🥴🥴🥴🤦🏽‍♀️🤦🏽‍♀️😂😂😂😂

[@cassandrataylor]

I love Brittne's positivity!! She is awesome!! Great workout for confinement