30-Minute Abs & Booty-Toning Workout | Class FitSugar

Get 30 Days to a Flat Belly: bit.ly/2JoHC3X
No crunches or squats are necessary with this 30-minute abs and booty-toning workout from Katie Dunlop of Love Sweat Fitness, / lovesweatfitness .
Find more videos from Katie on her socials.
Website: lovesweatfitness.com
Instagram: / lovesweatfit. .
Snapchat: / loveswea. .
Twitter: / lovesweatandfit
Facebook: / lovesweatandf. .
On Anna: Onzie top
On Rece: MISSION top
All tights by Goldsheep
All shoes by APL (Athletic Propulsion Labs)
Manduka mats
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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[@lisaprocaccio]

Pop sugar is absolutely the best workouts! Thank you so much for posting these and helping me with my routines

[@doniedjou3804]

Really the best.

[@katjalinker6348]

Love

[@destinyserrano187]

Katja Linker I hate you

[@destinyserrano187]

Destiny

[@destinyserrano187]

Destiny

[@elinalabrie970]

I've been doing popsugar's workout for 6 months now and i've lost almost 20 pounds! I have so much more energy now, and i can finaly say i love myself. Thank you so much for posting great videos that help me stay healthy and strong!

[@Bernems33]

Élina LaBrie wich exercice of this chanel did you do please!

[@georgiabaieanderson1766]

Congratulations

[@andra-helenaengstrom7552]

Am I the only one who felt more like a seal rather than a mermaid during the mermaid crunches :D:D? Loved the workout though!

[@isabellafarnell3588]

haha, yeah. when I showed one of my friends that move they said it looked like something Vector from Despicable Me 1 would do.

[@starlight_aditi8752]

The one doing the modification is so pretty..she has a beautiful body shape..loved this workout..will do it tomorrow morning..😊

[@Mustang907]

Starlight_Aditi I thought the same too. She is so graceful and pretty.

[@dyosamae]

i love this workout...and I love that Anna and Katie show that they too are being challenged by the workout and there are modifications. Thank you ladies!!! you are amazing!!!

[@jimandsuebaxter8667]

All these moves were new to me too!!! Plus, I needed a non-jumping workout today because of my back. Really loved this - definitely worked me out. I can always count on you! Thank you!!

[@PS_Fit]

Thanks, Sue! Glad you enjoyed it!

[@jadabkachari100]

Come for teaching india

[@Xanxer]

When she said this was a "lazy day work out" and for me this is really intense 😂

[@fqami2548]

I love pop sugar fitness!! They always have new long workouts ❤️❤️❤️

[@gloriafung1743]

I.',l?..."by n. U,tttt

[@msmeow157]

I love Anna! I love PS videos. The laughing and commentary make the videos better. They are a reminder that even the most fit people still experience what inexperienced people do.

[@sourcreampussy2981]

This is my first time doing thus and I had to stop multiple times. This was a very effective work out and I really suggest it. After it I've felt great and I'm going to do this again sometime. Thanks you've really motivated meee

[@1967clop]

Awesome class👍🏻

[@gndisluv]

Loved working out with Katie and Anna 💪🏾, thanks POPSUGAR❣️

[@thebraziliandreamer]

OMG, THIS WORKOUT IS AMAZING!! TKS POPSUGAR

[@cassandraa.2751]

Agree that popsugar has the best workouts. Definitely, get more into working out when I have other people "there" to do it with me. Makes me feel like I'm right there with them! 💪

[@inkling00]

This was a challenge! I think I'll have to work my way up to this one. Loved the warm up & creativity in the moves!

[@Rebeccalouisefitness]

Love this! And you girls have such cute workout outfits!😍

[@othihoangyen993]

Rebecca-Louise im also following your channel too. Everyday i do the 7min-abs workout and i feel so great .

[@chiboshi]

This was a fantastic workout! I love Katie's clear explanations and I was able to keep up without getting too confused!

[@PS_Fit]

It's a great and challenging workout!

[@elifboronkay9749]

chiboshi the woman behind doesn’t stoppp

[@pakiraju786]

This was grueling. But it's crazy how I felt so good afterwards.

[@A_4814]

yay! Love Katie! Her workouts and channel are awesome! Popsugar is how I found out about her to begin with so I'm glad she is back for more people to discover!!

[@PS_Fit]

Thanks, Amy. We'll have more videos with Katie soon. You can also check out her videos on kzbin.info.

[@divyabahl5995]

My abs and butt were burning during this workout. Loved it. Thank you so much POPSUGAR

[@shasha9890]

I've been doing this workout for 2 days straight and it's been sooo good! Please post more Booty and Core videos like this!! I've been feeling amazing!! THANK YOU! 🧡

[@chloexoxo5975]

This is such a good workout! I usually get bored working out or at classes but this was quick and fun

[@hudsonkorion]

Yes ma'am! You did it again PopSugar! Love you guys!!! 🤗

[@susanfusuma6472]

I love Katie Dunlop's workouts and I subscribe to her channel already. I particularly loved this workout as she did so many new exercises that really targeted my obliques. Great job as always, Katie!!

[@kubrayilmaz5945]

It was a really good workout! I am glad that I found this channel ☺️

[@menteshguitar]

Planks can really teach you how long a minute can really be 😩😭

[@nkengfobella2081]

Facts!!!

[@Ilovesunrise25]

yaaaay Anna's back , it seems like so much fun , gonna try it today 💕💕

[@lauralangballe2919]

First workout that I actually felt in the booty and in the abs, instead of always just feeling it in my back! Love this!💕

[@moriahmeredith3074]

I love when Katie does a workout with you girls; your ab workout was on point 💕💕💕💕💕

[@victorjjjaclarkb2761]

ME TOO😍😍😁

[@Jooniebug]

Looooove pop sugar workouts! Thank you so much ladies you really motivate us all!! THANK YOU SOO MUCH!!! BIG LOVE!

[@owlscoollike112]

Yes, thank you so much Pop Sugar for assisting me with my morning routines and meeting my work out goals:)

[@Will-cl3mt]

This was so good and the trainer was so positive and kind. Thank you!

[@Playgrl966]

katie is the GOAT trainer omg! this workout was excellent and the time just breezed on by!

[@leighannrogus3621]

I absolutely love Popular! Thanks for posting these workouts! Please don't stop!

[@officallyelie3224]

PopSugar has amazing workouts and really helps me with my body and health! ❤️

[@dancingmedicinewoman]

I really appreciate that you took the time to do a thorough stretch at the end

[@krixx1993]

This is definitely one of my favourite popsugar workouts!! I'm in love with the mermaid move :)

[@athinag.9335]

She is my new favorite fitness coach. I love her.

[@cindyiglinski7796]

This is one of my favorite workouts, love it!

[@emmawu7717]

Love Katie's work out!

[@ggb7489]

Yeah, Anna is back!!!

[@pinkyloo4216]

GG German i

[@shanonkulkin3290]

Thank you Ladies! Fit Sugar Rocks!!!

[@rebo1986]

LOVE IT!!!! So many new movements.

[@syrusdr]

I really enjoyed this workout, it was challenging and unique. I especially liked that it was explained properly and it was not repetitive. My favorite video from Pop sugar! This girl is so sweet and professional!

[@sidph6032]

Thank you for posting the modified version as well. Completely enjoyed it 🙏

[@faithnfruits]

stop it this was one of the best workouts I've done so far from youtube. Thank you so much ladies you gals are fun and totally not boring during your workouts. Absolutely love the yoga incorporations especially since I haven't done yoga in a while. Ugh totally going to keep doing this. Can't wait to see results! Thanksss POPSUGAHHH

[@noora.aljawad9266]

I’m in love with this workout 🥺❤️❤️❤️

[@Saena]

Thanks for both including the modifications and having someone onscreen who was consistently doing them! I am not at the point in my workout stamina where I can push myself through an entire routine even if it's on "easy mode,", but being able to follow along with a modified routine is a good way for me personally to build up to that point!

[@mahmoudtalebi9380]

Thank you for the full workout!!!! You are the BEST!!! just what needed!

[@muchmindedabby6842]

I do this in the morning before school or work and it's the perfect start to my day. Thank you!

[@Emily-pr3qc]

"Get ready to ditch the normal squats" *does "normal squats"*

[@tyrar.4632]

Emily Frakes They aren’t the normal squats though. It’s a goblet squat. Gets the glutes more, and good if you have bad knees.

[@ursulaoleary3873]

thanks for another amazing workout . Will do this tomorrow😚been doing workouts from this channel since may and since a big difference

[@mrslehathai]

Ursula O'Leary i

[@nicoleahrbek]

I love these unique moves, definitely a new keeper in my routine. Thank you!

[@KerryAnnKimberly]

LOVE THIS WORKOUT! great for really challenging yourself and pushing abilities

[@mamtagakkhar5747]

Just found this amazing workout...thanks Pop Sugar and Katie Dunlop.

[@Sarah-bv1mn]

Thanks so much! Definitely going to do this one every day. Can really feel the difference 😄

[@Escapewithkate]

LOVED this! Thank you, ladies!

[@kellina2785]

I have done this workout about 5 times and it never stops challenging me! I love the pace and the length of time for each workout. I already got killer abs ;) Thanks Popsugar! Please include more HIIT workouts!

[@mermaidfairywitch]

this is hands down my favorite exercise video I've ever come across. i suffer from fibromyalgia every day and my pain levels are at a 4/10 or worse each day, with 4 being my pain baseline. somehow, i'm able to do this video without pain or too many modifications!! i love it. thank you so much for posting videos like these, the ones without much impact ;)

[@keeshack]

One of the best workouts I've done!

[@tatjanaeggimann3262]

The only routine i'm actually doing every day! I rarely workout longer than a week at a time but you guys are so motivating!!

[@taiyabaabulfazal9240]

That burn was real. Thanks for a good short workout.

[@kissmady2001]

Perfect workout !! efficient, not too long and focused on the target area! Thank you

[@jadamccarty1608]

absolutely loved it! It was fun & entertaining! Can’t wait to watch more

[@monika.2145]

I tried this workout a while ago, and I still remember seeing results in my belly, thighs and arms. Amazing workout!

[@katiayaira]

BEST latest workout, felt the muscles and beyond!!

[@tamaran6191]

This is wonderful ! That was my first workout after a long break, feel better now🌺💪🏾 Thank you !

[@MademoiselleRuta]

Love Katie!! This workout was so much fun!!

[@Krystyns22]

Great workout! First time trying this out and I'm definitely feeling it!!

[@knguyen685]

Fantastic workout and loved everyone's outfits!

[@LoveSweatFitness]

Loved filming this workout! Come check out the rest of my workouts on my channel

[@yuzulemonmikan]

Love Sweat Fitness This is a great workout! Really loved trying it out!

[@ElisabethOberndorfer]

I've been following you for a while. Great to see you here!

[@juliadavis1354]

Love Sweat Fitness i

[@cha4onda]

this was a great workout!

[@sal183]

Love Sweat Fitness yeah we all know you already 😘

[@Noann100]

The instructor was super friendly and so fun, really nice workout, I enjoyed it very much! Just subscribed to her :)

[@MadeleineStanev]

I just love Popsugar Fitness and Katie from Love Sweat Fitness 💗💗 Seeing them doing a video together just made my day ☺️

[@PS_Fit]

Glad you liked it! Have you tried Katie's 5-minute ab workout? kzbin.info/www/bejne/iYPUaIuqebxjrck

[@MadeleineStanev]

Not yet, but I will def check it out! Thank you for the suggestion ☺️

[@mckill85]

Done this about 5 or 6 times now and can almost completely do it without stopping for a sec or modifying. It's killer. I find the table top keeping my knees off the floor the hardest, but working on it. Getting there 😀 . Such a great workout that I can actually feel and my body keeps getting stronger each time I do it. Thank you for all these workout vids popsugar. Not only for my physical health but my mental health too 💚💚

[@jennifergeorge7280]

This is my all-time favourite workout on KZbin.

[@themrs.w5173]

I LOVED doing this last night! I made it through all of it and much easier than I thought I would while still feeling the burn!!! Added this video to my workout plan!

[@gracesloup2501]

I’m a competitive dancer and these workouts definitely keep me in shape, I love it!

[@elingw]

so creative workout, new and different moves are fun! and I mostly forget how time goes!!

[@uglylovemachine]

Hellooo! Guys and gals, I started using this routine 10 days ago (excluding the weekend because I'm usually preoccupied). I am already happy with the results! This workout is short, sweet and easy! Who doesn't like laying down? Thank you so much!

[@jessiewalthers7645]

whew! good workout! I haven't worked out in over a week and my legs were shaking so bad! love Anna!

[@amandalanser8524]

Loved it. These were awesome creative moves and you ladies look like mermaids

[@vnguyen8905]

Thank you soo much popsugar.fitness self quarantine has been great because of you!!! 💓

[@vanessatv2802]

Love all your workouts trying to keep my size going

[@nupurgarg1328]

love ur every workout

[@ln3660]

Love, love this workout! Thanks Popsugar :D

[@dorisjones5163]

Thanks so much for this workout!!! One of my favorites!!!!!!!!!!

[@jjsparkla95]

This workout is so amazing!

[@lisaalisa482]

Omg this feels so good! Thank you, I loved the feeling of stretching after such intense work out 💪 😘

[@theresaorfankos8085]

Oh wow, was just looking for some nice exercises for abs and you were exactly what I needed!! Thanks so much! Amazing experience!

[@carlaalfonzo5931]

The Best, POPSUGAR!.

[@PINQINQ]

Thank you ladies. What a fantastic workout you've put together.

[@kimdias15]

Omg thank you so much, this was such an enjoyable workout and I love the stretches!

[@realtalk-to1nb]

I've been excersizing and have so far lost 20 pounds. Now I'm ready for toning, and so came upon your video here, and just watching I can feel the intensity. I'M READY!!!!! Haven't done this yet, but plan to later today. You girls rock! I'm excited to do this.

[@charleshohl152]

An excellent class, thank you. Even the 6 commercials that interrupted it couldn't completely spoil it.

[@mbselliott6800]

Best workout ever. That was new to me too. Loved it!!!!!!

[@ThePumpingiron27]

I am going to do this workout today! So excited!!

[@reneeoctave1674]

I tried this workout today ... it was amazing!!!!

[@user-pj6xy9uh6o]

It's totally awesome! I very tired today and was very lazy to do something. But a founded this video and now I'm full of power! Thank you so much!

[@bessylorenabarrera6621]

The best channel to exercise at home!!!.. Thank you PS for these incredible workouts!!!

[@linngunnarsson311]

ANNA IS BACK!!!😭😍😘