30 Minute Pilates Tower Workout

  Рет қаралды 3,346

Online Pilates Classes by Lesley Logan

Online Pilates Classes by Lesley Logan

Күн бұрын

Пікірлер: 11
@OnlinePilatesClasses
@OnlinePilatesClasses Жыл бұрын
What is your favorite equipment for your Pilates workout? Let us know what type of equipment you would like us to make more videos about!
@angelica0269
@angelica0269 4 ай бұрын
I am attending my first Pilate tower class tomorrow so this video has made me feel more confident. No idea if I will be able to do all of those exercises but I am up for the challenge. It looks easy but I know it isn’t because the tension is what makes the movements very difficult 😢Thank you for your help 😅
@OnlinePilatesClasses
@OnlinePilatesClasses 4 ай бұрын
How was the class? Tower classes can help make your Mat work better! xx~LL
@realinepilates4593
@realinepilates4593 7 ай бұрын
Thank you! Love this tower class❤
@OnlinePilatesClasses
@OnlinePilatesClasses 7 ай бұрын
Thanks for working out with me! if you love the tower we are going to have a special Tower workout planned next weekend for the OPC Summer camp! You can register for it at opc.me/events xx~LL
@shawnmartin7282
@shawnmartin7282 Жыл бұрын
This was so awesome!!!! thank you!!!!
@OnlinePilatesClasses
@OnlinePilatesClasses Жыл бұрын
my pleasure! We drop a 50 min tower workout on OPC every month :)
@MayKwan-v5x
@MayKwan-v5x Жыл бұрын
Hi Lesley! Great workshops in Boston today! Are there videos of the exercises especially the THASS ones?
@OnlinePilatesClasses
@OnlinePilatesClasses Жыл бұрын
Thank you so much for coming! I'm thrilled to have met you! You'll find in the Mat playlist some of the Magic circle options we covered. And there is a Mat workout that is Thass® related. Also, in the Reformer playlist I do believe I have one with the theraband/magic circle. On OnlinePilatesClasses.com we do classes that are Thass® related all the time. I also have a Thass workshop on OPC. And if you're an OPC member I can look at your form to see if your Thass® is connected. Is there a particular exercise you were wanting to get some Thass® ideas for? xx~LL
@pilateswithelle
@pilateswithelle 8 ай бұрын
sooooo hard for me :)
@OnlinePilatesClasses
@OnlinePilatesClasses 8 ай бұрын
That's ok! You were probably doing it correctly xx~LL
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