30 Minute Pilates Tower Workout

  Рет қаралды 2,870

Online Pilates Classes by Lesley Logan

Online Pilates Classes by Lesley Logan

Күн бұрын

Пікірлер: 11
@OnlinePilatesClasses
@OnlinePilatesClasses 10 ай бұрын
What is your favorite equipment for your Pilates workout? Let us know what type of equipment you would like us to make more videos about!
@realinepilates4593
@realinepilates4593 3 ай бұрын
Thank you! Love this tower class❤
@OnlinePilatesClasses
@OnlinePilatesClasses 3 ай бұрын
Thanks for working out with me! if you love the tower we are going to have a special Tower workout planned next weekend for the OPC Summer camp! You can register for it at opc.me/events xx~LL
@angelica0269
@angelica0269 2 күн бұрын
I am attending my first Pilate tower class tomorrow so this video has made me feel more confident. No idea if I will be able to do all of those exercises but I am up for the challenge. It looks easy but I know it isn’t because the tension is what makes the movements very difficult 😢Thank you for your help 😅
@OnlinePilatesClasses
@OnlinePilatesClasses 2 күн бұрын
How was the class? Tower classes can help make your Mat work better! xx~LL
@shawnmartin7282
@shawnmartin7282 9 ай бұрын
This was so awesome!!!! thank you!!!!
@OnlinePilatesClasses
@OnlinePilatesClasses 9 ай бұрын
my pleasure! We drop a 50 min tower workout on OPC every month :)
@pilateswithelle
@pilateswithelle 4 ай бұрын
sooooo hard for me :)
@OnlinePilatesClasses
@OnlinePilatesClasses 4 ай бұрын
That's ok! You were probably doing it correctly xx~LL
@user-ub8vx8ih2d
@user-ub8vx8ih2d 8 ай бұрын
Hi Lesley! Great workshops in Boston today! Are there videos of the exercises especially the THASS ones?
@OnlinePilatesClasses
@OnlinePilatesClasses 8 ай бұрын
Thank you so much for coming! I'm thrilled to have met you! You'll find in the Mat playlist some of the Magic circle options we covered. And there is a Mat workout that is Thass® related. Also, in the Reformer playlist I do believe I have one with the theraband/magic circle. On OnlinePilatesClasses.com we do classes that are Thass® related all the time. I also have a Thass workshop on OPC. And if you're an OPC member I can look at your form to see if your Thass® is connected. Is there a particular exercise you were wanting to get some Thass® ideas for? xx~LL
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