Sunrise Morning Flow Yoga Class - Five Parks Yoga

Sunrise Morning Flow Yoga Class - Five Parks Yoga - 30 Minute Yoga Class

Рет қаралды 34,619

Күн бұрын

Пікірлер: 100

@bellasonrisa42 27 күн бұрын

Erin! This is an instant classic for me - loved the flow so much! Mandala, balance poses, and just a fun flow overall. So great to see you sharing your gift and thriving. Thank you!! ❤😊

@megansolway8344 8 ай бұрын

A fast paced class to get the blood pumping. I don't know how you managed to talk through it. Thanks Erin. ❤️

@e-cs-c8747 9 ай бұрын

Dear Erin, thank you for this practice, loved the sound of the ocean in the background. 🙏🏼

@EmmaSonghurst Ай бұрын

I’ve been doing these classes for a few years now but I think this is my favorite!! That was a lovely start to the morning, thank you ❤

@hannahbufton Ай бұрын

What a great start to the day . Really good hip opener-just the ticket when I’ll be sitting at work later . Thanks Erin !

@jeanettemccullough1573 8 ай бұрын

One of my new favorites! Thank you for continuing to provide quality instruction.

@jillmorgan9414 8 ай бұрын

A creative and intuitive flow class at a nice pace! Love the ocean sounds during savasana.

@lindsayquinn5482 8 ай бұрын

Agreed! Great pace and loved how the poses flowed naturally from one to the other

@janellehapunik5632 6 ай бұрын

Love you Erin!!! Best yoga teacher ever!!

@tanyarozumna5381 7 ай бұрын

Dear Erin, I wanted to take a moment to express my deepest gratitude to you. For many years now, your yoga classes on KZbin have been a guiding light in my life. Your presence on my screen feels like a constant companion, and your teachings have been a source of immense support and inspiration. Each time I step onto my mat and press play on one of your classes, I am instantly transported to a place of joy and connection with my body. Your classes have a magical way of bringing me back to life, no matter what challenges I may be facing. Throughout the years, as I've journeyed through various phases of my life, your practices have been a steadfast anchor. Your unwavering support and guidance have helped me navigate both the highs and lows with grace and strength. I am filled with gratitude for the gift of your teachings and the profound impact they've had on my life. Thank you for sharing your wisdom, your energy, and your heart with all of us. You are truly a beacon of light in the world of yoga. With deepest appreciation, Tetiana

@lcolon9032 3 ай бұрын

Great morning start! Thanks Erin 😊

@sonali_dani 4 ай бұрын

What a beautiful short and sweaty class. Thank you Erin. Love from my ❤ to your ❤ 🧘‍♀️

@butterflylake11788 2 ай бұрын

Erin, this was wonderful. Surprisingly quite fast, but great to get the energy going and feel accomplished!

@stephaniedarst1190 6 ай бұрын

Absolutely loved this one, Erin!! Thank you so much!

@priscillabateman9851 8 ай бұрын

👏think the wind blew away some of your words !

@lifests 8 ай бұрын

Grand start of the day with amazing yoga with you my dear Erin. God bless you.❤

@kelseyfatland8012 7 ай бұрын

This is my go to morning yoga class now! Love it!

@CharlesLampman 4 ай бұрын

Erin, I have been using your instructional videos off and on for the past 4 years. You have made it possible to live a healthy life as a student, a volunteer, and an environmental activist. I will continue to serve our world and strength my body for the fight- thank you.

@user-oq5zp3lu3i 8 ай бұрын

I❤❤❤ Mandela flows! More like this!

@Chessa-b8l 5 ай бұрын

Loved this class! Thank you, Erin!

@eleonoreb.420 5 ай бұрын

I liked the speed of the flow, no time to think too much🙂Loved the sound of the beach! Thank you, Erin

@PenellopeRedd 8 ай бұрын

The sound of the ocean is wonderful. Thank you for this practice.

@raeiofsunshine8289 5 ай бұрын

Thank you, your generous classes always leave me feeling good❤

@homestatzfarmher8919 8 ай бұрын

Great class Erin! Thanks!🙏

@Sandra-sz4uv 8 ай бұрын

Great way to end a day aswell😊 Thank you Erin!

@HelenBeeYoga 8 ай бұрын

What a great flow! Thank you 😊

@krisdrumm 3 ай бұрын

That was fun , thankyou

@amyhayse817 8 ай бұрын

Everything about this was just wonderful. Thank you Erin!💙

@lifests 6 ай бұрын

Today is international yoga day! Wat a fun it was to do my daily practice with you Erin. Thank you today and always for being a great guide❤.

@justinej263 8 ай бұрын

Even good for the middle of the day! Thank you!

@nihang56 6 ай бұрын

Wonderful practise!

@Rhondda21 8 ай бұрын

Thank you, Erin!

@zafiriakaramanli8445 8 ай бұрын

What an inspiring class! Thank you!!!! Namaste !❤

@yvetteneisser8650 7 ай бұрын

This was just what I needed this morning! Thank you

@Amanda-yo2cd 8 ай бұрын

Thanks, Erin! Feel as though I say this every time, but I love the creativity of your classes! This kept me present the whole way. I practice your classes daily. Even at 45, mild stiffness creeps in and your classes alleviate it all for me. I feel better in every way with a daily practice. It’s great to have you back - thank you! 🙏🏼💜

@suesouthcott2865 8 ай бұрын

Great start to the day - there were definitely a few issues with the mic this time, which is unusual! Thanks for another great class Erin - it’s so good to have you back with regular new classes!🤗🙏🏼

@rebeccafisher5156 7 ай бұрын

Great start to my day. Thank you. ❤

@ingridamurauskiene5945 8 ай бұрын

Beautiful class ❤Thank you so much Erin 🤗Namaste 🙏

@LizzySantoyo 6 ай бұрын

Dear Erin, I've been watching your videos since six years ago, I love them, I love your channel and I've missed you when it was on pause, but now I'm enjoying my self playing your videos and doing yoga with you, I like your classes, your vibe, and the nice feeling after working out with them. Did love this class, spicy and delicious!

@kelseyfatland8012 8 ай бұрын

New favorite class!🎉❤

@nikkic3961 8 ай бұрын

What a great way to start my Monday off. Thanks, Erin. Nameste 🧘‍♀️

@manuelaorjuela-grimm7475 9 ай бұрын

Wonderfully exhilarating as always, such a marvelous well rounded treat..thank you!

@jennytimmer5771 5 ай бұрын

Great class, just what I needed on a Sunday morning! 😊 Warm regards from the Netherlands 🇳🇱

@margaretmcgrane8699 9 ай бұрын

Perfect morning class…thanks

@yogaontheroad-beginneryogis 8 ай бұрын

Thank you! Great inspiration. Loved it!

@ashleyvanordenchastain7865 7 ай бұрын

Thank you for sharing these classes!

@lorrainegillingham2080 9 ай бұрын

Great end of the day flow. Thanks Erin. Love all you do for us fellow yogi folk! ❤🙏🏽❤️🙏🏽

@SLocky82 8 ай бұрын

You have no idea how excited I am!!! I held crow pose the entire time!!! 🥳 Also got into headstand with my legs resting on my arms....progress is progress 😊 Thanks for this energising flow Erin! 🙏

@barbbrazes869 9 ай бұрын

Love morning yoga at the beach! Thanks!

@felicityjoy9819 8 ай бұрын

I'm not sure why this is my favorite class of yours. A lot of things felt unexpected and just so wonderful in my body. Sounds like you just needed a battery change in your mic, but I love everything about this. Thank you

@auronza17 8 ай бұрын

Great class, thanx a lot Erin!❤🙏🏽

@lailahuijsmans690 8 ай бұрын

Ooh yeah!💕

@karinekmk9293 8 ай бұрын

Hi Erin, it was a fun class, thank you 🙏 Would have been perfect without all those blanks in the sound, that lost me a bit... I'm sure you'll fix it in the next video😉

@krisztinanagy1626 9 ай бұрын

Thank you Erin, that was awesome,loved it 🙏🤩🌻

@kathyscottbusse2856 9 ай бұрын

Great way to start the day! Thank you so much.

@katewilliams9313 8 ай бұрын

Perfect way to start the day! 😊

@LuisMolfino 9 ай бұрын

Great class! Love the sequences. Thanks for sharing. 🙏

@juliaribeiro6198 8 ай бұрын

Fantastic !! Thank you ❤

@fleurcoremans9828 6 ай бұрын

Dear Erin....WONDERFUL....just a little fast....❤

@Lbnamm 9 ай бұрын

Perfect flow!

@ninazadurian5111 9 ай бұрын

Thanks Erin ... That was a challenging flow which I did later in the day and definitely need to come back to another morning :)

@jennoen6719 7 ай бұрын

This was what my soul needed! My son has been diagnosed with bone cancer and we had to quickly relocate 2 hours south to be near his hospital, leaving behind the other half of our family. To say I’ve been dealing with some stress is an understatement. Today I carved out a half hour for some self care and this video was it! Thank you so much! You always being me some peace! 🫶🏼✨

@FiveParksYoga 7 ай бұрын

Sending you and your son and the rest of your family a huge hug and warmth. Sending you our best 💟

@hannahbufton Ай бұрын

Thanks

@FiveParksYoga Ай бұрын

Thank you so much Hannah! You’re the best :)

@Lbnamm 9 ай бұрын

Thanks Erin!

@nazokashii 8 ай бұрын

Such a lovely practice :) Thank you so much

@marjoryleposky4328 8 ай бұрын

Thank you!! :)

@jielinghe6150 5 ай бұрын

Loved it❤

@lisaide8289 5 ай бұрын

Loved this flow and the ocean! Not sure if it was my computer or the wind messing with Erin's mic but the audio cut out several times and I missed some cues, especially when facing the back of my mat. Will try again soon!

@mariellechio 8 ай бұрын

❣💯 gracias

@valeriepatterson5159 7 ай бұрын

excellent class💚

@hiron0324 9 ай бұрын

thank you Erin 😊

@judgerouse88 8 ай бұрын

Perfect morning flow, also now following you on Insta, thanks Erin ❤

@phaeahall1506 8 ай бұрын

Thank you.

@christellebesson7023 8 ай бұрын

Thanks Erin, that was an intense one 😅

@sistersarahc 9 ай бұрын

Energizing. Thank you Erin. Unfortunately, this type of yoga is very hard on my wrists.

@lorinichols1847 8 ай бұрын

She has a few that specifically go easy on wrists. Search "hands free wrist free" and you'll find them.

@michelbeaudet2605 8 ай бұрын

Merci 😁

@fjellstrand9121 8 ай бұрын

Thanks!

@FiveParksYoga 7 ай бұрын

Thank you SO much for your donation!!! You are amazing!

@JoeAhmadGuitar 9 ай бұрын

Namaste

@siddharthyadav4846 9 ай бұрын

Erin, I am 23 yrs old and already following you from past 3 yrs doing yoga everyday from your classes, however I want some long holds classes both for stretching as well as normal poses. Thanks for classes!

@JNoghz 8 ай бұрын

Check out her page. She has some classes from years back that have longer holds…some of the titles even state it. Been following for 8 yrs. She’s awesome. The best instructor in my opinion. I can always find what I’m looking for and never get bored. Even with classes I’ve saved as favs and done dozens of times😊

@lorinichols1847 8 ай бұрын

Nice sequence! Longer than I usually go for in the am, but I liked it. Too bad there were audio issues -- can that be edited over in some way? Especially the part with 5 pointed star where one's back is to the screen....

@littlemascara6385 8 ай бұрын

Great clas, Erin. Is it just me or did the video skip a lot?

@Annie-fv3yb 8 ай бұрын

Not just you.

@tamisuisse5807 8 ай бұрын

Skipped a ton.

@hopegorecki4419 6 ай бұрын

It’s the wind hitting the mic. Not skipping, just weather.

@tangerinetango 8 ай бұрын

Love this flow ✨🌊 however the video really stutters a lot in the middle and i couldn't follow just by listening to your voice, is there a way to fix this?